The Essential Guide To Cannabis For Women

Author : Nikki Furrer
Publisher : Workman Publishing
Page : 225 pages
File Size : 54,5 Mb
Release : 2018-12-25
Category : Social Science
ISBN : 9781523502004

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A Woman's Guide to Cannabis by Nikki Furrer Pdf

A woman’s handbook to demystifying the world of weed, whether it’s being used for pain relief, a moment of calm, or a fit of giggles. Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too! Here’s how to navigate the typical dispensary, with its overwhelming options of concentrates, edibles, vape pens, and tinctures. Understand the amazing health-giving compounds found in cannabis—THC, CBD, terpenes, and more—and how to use topicals to reduce pain and give your skin a healthy glow. There’s even advice on how not to get high but still reap all the amazing health benefits. Plus over twenty recipes, from edibles like Classic Pot Brownies and Netflix and Chill Caramels to self-care products like Radiant Glow Serum and Happy Body Bar.

Author : Olivia Alexander
Publisher : Sourcebooks, Inc.
Page : 160 pages
File Size : 44,6 Mb
Release : 2022-03-29
Category : Health & Fitness
ISBN : 9781638075400

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The Essential Guide to Cannabis for Women by Olivia Alexander Pdf

Discover the power of cannabis for health, beauty, and fun Cannabis is more popular than ever with women. It can relieve menstrual cramps, soothe menopause symptoms, and even improve your sex life. But with all the products and paraphernalia out there, where do you start? The Essential Guide to Cannabis for Women breaks down everything you need to know to achieve better wellness and the perfect high. The truth about cannabis—Get a crash course in the science of cannabis, and debunk some of the most common misconceptions. What works for you—Explore the wide variety of uses for cannabis, with advice on buying the right strain, using topicals, and more. Try it at home—Create your own cannabis products with recipes like Cannabis-Infused Sugar Scrub, Brownie Mary Brownies, and The OG Kush Queen Bath Bomb. Go beyond other cannabis books with a female-focused guide that shows you how to get the results you're looking for.

Author : Elliott Steve
Publisher : Peter Pauper Press, Inc.
Page : 160 pages
File Size : 51,7 Mb
Release : 2011-06-26
Category : Medical
ISBN : 9781441307262

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The Little Black Book of Marijuana by Elliott Steve Pdf

This concise guide to cannabis delves into pot culture and history, from Herodotus To The hippies and beyond. it also covers the essentials of using, cultivating, and cooking with weed; identifying pot varieties; and understanding legal and health issues. Handy and To The point, The Little Black Book of Marijuana gives you "the dope" on pot, from possible side effects and risks to medical uses and their efficacy. Learn about cannabis history And The issues around its legalization. Includes full-color photos of marijuana varieties.

Author : Robert Duffy
Publisher : BX.Plans Ltd.
Page : 94 pages
File Size : 50,7 Mb
Release : 2020-07-27
Category : Self-Help
ISBN : 9781910843666

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Cannabis by Robert Duffy Pdf

Most widely used illegal drug in Britain; surveys indicate that around 65% of all 15 - 59 year olds have taken some form of illegal drugs - the majority being Cannabis. Many of the millions of cannabis users have little idea of what it is; how it works; where it comes from and how to use it. The Essential Guide to Cannabis addresses these issues in simple, every day, language. It also gives in-depth information on buying cannabis; growing cannabis and cannabis as a medicine. This gives an overall view that is of great benefit to the cannabis user. In counterpoint The Essential Guide includes chapters covering risks and addiction; the legal status of cannabis and a comprehensive guide for parents. Whether the reader is a ‘user’, ‘concerned parent’, ‘teacher’ or just an ‘interested party’ The Book covers all aspects of cannabis use in easy to understand language.

Author : Amanda Siebert
Publisher : Greystone Books
Page : 216 pages
File Size : 43,9 Mb
Release : 2018-10-17
Category : Health & Fitness
ISBN : 1771644044

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The Little Book of Cannabis by Amanda Siebert Pdf

A pragmatic and informative look at better living through cannabis. Cannabis. Weed. Bud. Whatever you choose to call it, it's been a health aid, comfort, and life-enhancer for humankind for more than three thousand years. But while cannabis is used by hundreds of millions of people around the world, more than a century of prohibition has resulted in confusion about its status: Is it healthy? Is it medicinal? Will it make you crazy? In this fun, illuminating book, cannabis journalist Amanda Siebert delves deep into the latest research to separate marijuana fact from fiction, revealing ten evidence-based ways this potent little plant can improve your life. She speaks with some of the world's top researchers, medical professionals, and consultants to answer questions such as: Can cannabis help you get a full night's sleep? Does it aid in exercise and weight loss? Can it really cure cancer? She also offers practical advice for enjoying its benefits, including easy-to-follow, step-by-step instructions for consumption and dosage, as well as examples of real people who have used this drug to enhance their lives. Cannabis, it turns out, could be life-changing: it can enrich any diet, slow down aging, and even spice things up in the bedroom.

Author : Danielle Simone Brand
Publisher : Simon and Schuster
Page : 222 pages
File Size : 52,5 Mb
Release : 2020-12-29
Category : Health & Fitness
ISBN : 9781646041220

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Weed Mom by Danielle Simone Brand Pdf

An essential guide for moms looking to safely and responsibly incorporate cannabis into their daily lives to improve their health, wellness & family life. Weed Mom is an essential guide for women interested in learning more about THC and how to naturally relax, de-stress, and a better partner and parent. This first and only book made just for busy moms is packed with friendly and practical advice, including: The basics of THC and CBD What to look for at the dispensary Microdosing to boost mood & stay productive How to talk about cannabis with family & friends Understanding the potential downsides Using cannabis to enhance your sex life And much more Whether you are new to the weed game or have experience using cannabis products, this book has something for everyone. You’ll find everything you need to know about taking back your health and wellness, free of stigma. Enjoy a great reading experience when you buy the Kindle edition of this book. Praise for Weed Mom “An excellent compendium of cannabis information. If you're curious about how cannabis might fit into your life as a parent, Weed Mom has the answers for you . . . Timely, fun, and educational. It makes a great conversation starter for moms, dads, and anyone else who loves the healing herb!” —Mary Jane Gibson, journalist, actress & host at Weed+Grub “Brand is refreshingly frank about sticky topics like overuse, how to talk to kids about cannabis, and what to do when things go wrong. She also includes an incredibly useful buying guide for those (like me) who feel overwhelmed by the dizzying array of specialized products on the market today.” —Alia Volz, author of Home Baked: My Mom, Marijuana, and the Stoning of San Francisco “Just how Brand becomes one of weed’s most knowledgeable and ardent crusaders is a story you’ll have to follow in the book, but that she’s been to hell and back—with cannabis riding shotgun—makes her wisdom all the more hard-won and reliable. This is an honest, unapologetic book for real women.” —Melinda Misuraca, Project CBD

Author : Elana Frankel
Publisher : Centennial Books
Page : 0 pages
File Size : 49,8 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 1951274091

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Women & Weed by Elana Frankel Pdf

It's easy to feel overwhelmed by the newfound power of buying and using pot. So, first things first - here's a basic look at the plant. What is it? Where has it been? And how do you use it? Even if you consider yourself a pro, a little refresher could not hurt. As cannabis moves towards legalization and declining social stigma, the green rush has ignited an entrepreneurial spark and that means blazing new trails, and inspiring others. Entrepreneurs are known for heading out into uncharted territory with superhuman dedication. Add to that the grey area of working in the cannabis industry and you’ve got possibilities…challenging but feasible. One thing is for certain, women are flocking to the industry and don’t mind working in high-risk, unchartered territory. Women are starting businesses, growing and extracting, working in real estate and the medical community. Today, at least 25% of executive-level roles in the industry are held by women and that is a slight edge over U.S. businesses as a whole (23%). However, when it comes to cannabis, it’s rarely obvious what to do next in the ever-changing political, social and medical scene, and, traditionally a woman would have relied on herself when challenges arise. In this premium book, the power of personal narratives brings a better understanding to these complex issues. When asked to share their own stories within the context of the industry, the women on these pages made connections between their own biographies and the industry, and happily pass on that knowledge. Maybe the reader will see herself in these pages or perhaps she is still learning and unlearning. (Don’t worry, we’ve got a primer for you!) Either way, readers will soon realize that they are not alone and there are resources to get more involved.

Author : Aliza Sherman,Dr. Junella Chin
Publisher : Ten Speed Press
Page : 178 pages
File Size : 48,9 Mb
Release : 2019-06-04
Category : Health & Fitness
ISBN : 9781984856852

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Cannabis and CBD for Health and Wellness by Aliza Sherman,Dr. Junella Chin Pdf

A safe, comprehensive, and easy-to-use guide to using cannabis—including CBD and THC—to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD—a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing and microdosing, safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis—in a targeted and safe way—for better health.

Author : Mary Biles
Publisher : HarperCollins
Page : 128 pages
File Size : 49,9 Mb
Release : 2020-07-23
Category : Electronic
ISBN : 0008403066

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The CBD Book: the Essential Guide to CBD Oil by Mary Biles Pdf

CBD is the biggest word in wellness right now. This book will demystify the subject in an accessible way.

Author : Julie Holland
Publisher : Simon and Schuster
Page : 555 pages
File Size : 48,6 Mb
Release : 2010-09-23
Category : Health & Fitness
ISBN : 9781594778988

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The Pot Book by Julie Holland Pdf

Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain’s cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer’s, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.

Author : Reader's Digest and Project CBD
Publisher : Simon and Schuster
Page : 220 pages
File Size : 51,6 Mb
Release : 2021-03-23
Category : Health & Fitness
ISBN : 9781621455073

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Reader's Digest The Essential Guide to CBD by Reader's Digest and Project CBD Pdf

The Reader’s Digest Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what? The Reader’s Digest Guide to CBD will answer all of these questions and much more, including both first-person anecdotes of real people’s experiences with CBD and straightforward reporting about what studies have actually been done and what they show. Written in part by the experts at Project CBD, the book will separate fact from fiction, hype from reality.

Author : Reader's Digest
Publisher : Trusted Media Brands
Page : 256 pages
File Size : 55,5 Mb
Release : 2021-03-23
Category : Health & Fitness
ISBN : 1621455068

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Reader's Digest The Essential Guide to CBD by Reader's Digest Pdf

The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what? The Essential Guide to CBD will answer all of these questions and much more, including both first-person anecdotes of real people’s experiences with CBD and straightforward reporting about what studies have actually been done and what they show. Written in part by the experts at Project CBD, the book will separate fact from fiction, hype from reality.

Author : Leonard Leinow,Juliana Birnbaum,Michael H. Moskowitz, M.D.
Publisher : North Atlantic Books
Page : 353 pages
File Size : 47,8 Mb
Release : 2017-10-31
Category : Health & Fitness
ISBN : 9781623171841

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CBD by Leonard Leinow,Juliana Birnbaum,Michael H. Moskowitz, M.D. Pdf

The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.

Author : Dan Michaels
Publisher : Chronicle Books
Page : 0 pages
File Size : 45,6 Mb
Release : 2015-05-19
Category : Gardening
ISBN : 1452134057

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Green: A Field Guide to Marijuana by Dan Michaels Pdf

Green: A Field Guide to Marijuana is required reading for a new generation of curious and sophisticated pot smokers. Presented in an eye-popping package and filled with hyperdetailed photography of individual buds, this essential guide to marijuana is smart, practical, and exceedingly beautiful. The "Primer" section explores the culture of this complex flower and explains the botany that makes each strain unique. The "Buds" section describes the variations of lineage, flavor, and mental or physical high that define 170 exceptional strains. Poised to become the go-to marijuana guide for recreational and medicinal users alike, Green is easy to pick up and impossible to put down.

Author : S. T. Oner
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2011
Category : Cannabis
ISBN : OCLC:834638563

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Cannabis Indica by S. T. Oner Pdf