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Horrific car accidents, the Bali bombing, too many sausages ... Sean Smith survived them all. This is one man's story of his journey back to health and fitness and recapturing his passion for life....
Handbook of Sports Medicine and Science by Don McKenzie,Bo Berglund Pdf
A new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine
Extreme Sea Kayaking by Eric Soares,Michael Powers Pdf
A guide to sea kayaking in surf and along rocky coastlines in extreme weather conditions. Anecdotes and photographs of spectacular situations are included.
On 31 October 2011 James Castrission and Justin Jones set out to achieve 'one of the last great polar adventures' - an unsupported return journey from the edge of the Antarctic continent to the South Pole. This is a quest that has been attempted by many experienced polar explorers before them...and all have failed. This book details everything - the preparation, the setbacks, the outset, the highs and the lows - all in brutally honest detail. This expedition is the modern-day equivalent of the exploits of Scott, Amundsen and Shackleton and Castrission and Jones man-hauled a pulk (with 200kg of provisions each), utilising prevailing winds with kites when possible. Why do this? Through realising a childhood dream and committing themselves to a groundbreaking expedition, these two intrepid blokes hope to inspire others to overcome fear and pursue their own adventures and dreams.
Sea Kayaker's More Deep Trouble by Christopher Cunningham Pdf
29 STORIES THAT ILLUSTRATE WHAT CAN HAPPEN WHEN SAFETY IS LEFT ON SHORE Sea Kayaker's Deep Trouble was a bestselling warning to kayakers: Do not let ignorance or arrogance get you hurt or even killed. Thousands heeded Deep Trouble's tales of tragedy; but even with the benefits of evolving technology and more safety options, kayakers still fall prey to human error. To renew the cautious attitude of seasoned paddlers and to instill safe practices in kayaking newbies, Sea Kayaker's More Deep Trouble presents more stories of kayaking trials, rescues, and tragedy. In these 29 stories collected from Sea Kayaker magazine, survivors and witnesses tell of their experiences with the dangers and risks of kayaking. You will feel the cold rush of water when paddlers fall in, the panic they feel when they do not know how to rescue themselves, and the anxiousness of loved ones waiting to hear any news. You will learn how whale watching could cost you your life, how life-saving electronics are only as good as the batteries you have in them, and how a float plan can initiate a timely search and rescue. End-of-story Lessons Learned summaries suggest what to do if you find yourself in similar unfortunate situations. Read these tales, understand the lessons learned in these incidents, and respect the advice given as you take your next kayaking adventure. This tome of danger and survival may ultimately save your life.
The Ultimate Canoe Challenge by Brand Frentz,Verlen Kruger Pdf
Verlen Kruger and his partner Steve Landick wanted to take a canoe trip that would surpass all others, and they did. Paddling their canoes or carrying them on the connecting land passages, they toured North America, from the Arctic Ocean to Baja California, from New Orleans to the coast of Maine, crossing the USA from south to north and west to east. They mastered wild storms on the ocean, often paddled 75-100 miles or more in a day, shot through deadly rapids going downstream, and paddled up several major rivers, reaching the climax by going up the Grand Canyon. Again and again they were warned, "It can't be done" or "You'll never make it", but each time they rose to the challenge and kept going, finally competing a canoe trip of 28,000 miles that lasted three and a half years and was appropriately named The Ultimate Canoe Challenge. This is the story as Verlen lived it.
Paddling the John Wesley Powell Route by Mike Bezemek Pdf
On May 24, 1869, John Wesley Powell and nine crewmen in four wooden rowboats set off down the Green River to map the final blank spot on the American map. Three months later, six ragged men in only two boats emerged from the Grand Canyon. And what happened along the rugged 1,000 river miles in between quickly became the stuff of legend. Today, the JWP route offers some of the most adventurous paddling in the United States. Across six southwestern states, paddlers will find a surprising variety of trips. Enjoy flatwater floats through Canyonlands and the Uinta Basin; whitewater kayaking or rafting in Dinosaur National Monument and Cataract Canyon; afternoon paddleboarding on Flaming Gorge Reservoir and Lake Powell; multiday expeditions through Desolation Canyon and the Grand Canyon; and much more, including remarkable hikes and excursions to ancestral ruins, historic sites, museums, and waterfalls. Paddling the John Wesley Powell Route is a narrated guide that combines a multi-chapter retelling of the dramatic 1869 expedition with stunning landscape photography, modern discoveries along the route, overview maps, and information about permits, shuttles, access points, rental equipment, guided trips, and further readings. Come celebrate the dramatic 1869 expedition by exploring the route and learning the story.
A harrowing adventure that follows a group of Westerners on a paddling trip down the Bashkaus River in Siberia. Ultimately, they find that the river creates a common bond regardless of race, religion, or nationality--a bond in which a group of strangers truly come together as brothers.
In 1789, Alexander Mackenzie travelled the 1,125 miles of the immense river in Canada that now bears his name, in search of the fabled Northwest Passage. In 2016, the acclaimed memoirist Brian Castner retraced Mackenzie's route by canoe in a grueling journey—in search of Mackenzie's Passage 200 years later. Disappointment River is a dual historical narrative and travel memoir that at once transports readers back to the heroic age of North American exploration and places them in a still rugged but increasingly fragile Arctic wilderness in the process of profound alteration by the dual forces of energy extraction and climate change. Fourteen years before Lewis and Clark, Mackenzie set off to cross the continent of North America with a team of voyageurs and Chipewyan guides. In this book, Brian Castner not only retells the story of Mackenzie's epic voyages in vivid prose, he personally retraces his travels in an 1,125-mile canoe voyage down the river that bears his name, battling exhaustion, exposure, mosquitoes, white water rapids and the threat of bears. He transports readers to a world rarely glimpsed in the media, of tar sands, thawing permafrost, remote indigenous villages and, at the end, a wide open Arctic Ocean that has the potential of becoming a far-northern Mississippi of barges and pipelines and oil money.
"A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.
Boldly go where few have gone before! Endorsed by the World Wildlife Fund. Features 26 colour and black-and-white photographs and maps. "The Power of the Barren Lands may be beyond words but you wonât come any closer than those on the following pagesâ¦" âMONTE HUMMEL West of Hudson Bay in Canadaâs north, an enormous triangle, twice the size of Alberta or Texas, forms the largest chunk of wilderness left on the continent. The word "tundra" may conjure up an image of a desolate, treeless plain, but this mainland portion of the Canadian arctic is far from featureless. The area is home to millions of geese and other birds, and is the haunt of some of the worldâs last, great migratory herds of large herbivores and the predators that follow them. Discovering Eden is a collection of stories, essays and commentaries about the authorâs life in the remote wilderness and his hopes and dreams for its future. It is about the land and the animals that live there, and what they have taught the author. Throughout the book the author tries to explain, within the limitations of language, the lure of the Barren Lands and why this place became for him a personal Eden. The book also recounts adventuresâa personal, inner one for the author, and the thrill of canoeing this untouched wilderness for those who travel with him on his tours.(September 2003)
Ties together several of Jon's expeditions under the theme of a zjourney into a Consciousness Revolution based on a deep, reciprocal communication with the Earth.y.
Paddles Up! provides an in-depth look at dragon boating from its beginnings in ancient China to the modern-day prominence of Canadian teams on the international scene, as told in the words of top coaches of men's and women's teams, experts and enthusiasts, and sports health professionals across Canada. Contributing writers include Mike Haslam, executive president International Dragon Boat Federation; Matthew Smith, president Dragon Boat Canada; Kamini Jain, Vancouver; Albert MacDonald, Halifax; Jamie Hollins, Pickering; Matt Robert, Montreal; and Jim Farintosh, Toronto. Through legends, history, and traditions, to paddling tips and mental readiness, and from choosing gear to exceptional achievements, a battery of Canadian dragon-boat notables share their considerable knowledge in one authoritative volume.
Canoeing in the wilderness by Henry David Thoreau Pdf
DigiCat Publishing presents to you this special edition of "Canoeing in the wilderness" by Henry David Thoreau. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.