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Author : David Brazier
Publisher : Palgrave Macmillan
Page : 208 pages
File Size : 51,9 Mb
Release : 2002-06
Category : Religion
ISBN : 9780312295097
"First published in the United Kingdom in 1997 by Robinson, an imprint of Constable & Robinson Ltd"--T.p. verso.
Author : David Brazier
Publisher : Unknown
Page : 207 pages
File Size : 54,5 Mb
Release : 2000
Category : Four Noble Truths
ISBN : 9747551195
With astonishing simplicity, David Brazier has distilled in The Feeling Buddha the essence of the Buddha's message from a talk the Buddha gave after he attained enlightenment. Here the Buddha spelled out a practical approach to the problems of life, defining spirituality as the art of converting base passion into noble engagement. The Feeling Buddha makes the teachings of India's greatest sage, who finally emerges here as a very human figure full of passion, ultimately accessible. It also serves as a practical guide for living life fully and deeply today, enhanced by Brazier's unique experience as a social worker, Buddhist minister and psychotherapist. For students of Buddhism, it is a challenge to orthodoxy; for psychotherapists and philosophers, an insight into emotion and existential realities; and for the general reader, an inspiration.
Author : David Brazier
Publisher : Robinson
Page : 160 pages
File Size : 51,5 Mb
Release : 2012-10-25
Category : Philosophy
ISBN : 9781472103925
This account explains how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. It explores enlightenment, nirvana, and the Four Noble Truths, presenting a picture of the Buddha as a very human figure whose success lay not in his perfection, but in his method of positively utilizing the energy generated by personal suffering.
Author : David Brazier
Publisher : Unknown
Page : 207 pages
File Size : 44,8 Mb
Release : 2002
Category : Four Noble Truths
ISBN : OCLC:1301963352
"The feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmoious, and serene existence in the twenty-first century."--p. [4] of cover.
Author : Miguel Farias,Dr. Catherine Wikholm
Publisher : Watkins Media Limited
Page : 321 pages
File Size : 40,7 Mb
Release : 2019-02-19
Category : Psychology
ISBN : 9781786782861
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Author : Thubten Chodron
Publisher : Shambhala Publications
Page : 161 pages
File Size : 50,9 Mb
Release : 2001-01-01
Category : Religion
ISBN : 9781559391535
This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
Author : David Brazier
Publisher : Robinson
Page : 160 pages
File Size : 43,6 Mb
Release : 2012-10-25
Category : Psychology
ISBN : 9781472103932
Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations and conditions. This seminal wok is a resource full of intriguing and controversial ideas.
Author : Joseph Emet
Publisher : Hay House, Inc
Page : 161 pages
File Size : 40,9 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9781781800812
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Author : Noah Levine
Publisher : Harper Collins
Page : 219 pages
File Size : 44,5 Mb
Release : 2009-10-13
Category : Religion
ISBN : 9780061870637
Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.
Author : Daniel Ingram
Publisher : Aeon Books
Page : 715 pages
File Size : 43,6 Mb
Release : 2020-01-20
Category : Body, Mind & Spirit
ISBN : 9781780498157
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author : David Brazier
Publisher : Palgrave Macmillan
Page : 298 pages
File Size : 40,5 Mb
Release : 2002-06
Category : Religion
ISBN : 9780312295189
This is a manifesto for a more active, compassionate, and socially engaged Buddhism—one grounded in the Buddha's original intention. The New Buddhism asserts that Buddha was a radical critic of society, and that his vision of a new social order transcended racial and economic divisions. Brazier takes a new look at many aspects of Buddhism and reinterprets them in light of the Buddha's social aims. Western and Eastern visions of enlightenment are juxtaposed, and the author draws a line between 'extinction Buddhism' and 'liberation Buddhism'—the former seeks to release the individual from the world, while the latter seeks to perfect the world by freeing it from the forces of greed, hatred, and delusion. The New Buddhism states clearly and boldly that Buddhism should be—and originally was—about engagement with the world. This illuminating guide brings Buddhism to the West and into contemporary life in an accessible and thought-provoking way. It shows that for genuine renewal, Buddhism must be about more than contemplation and personal growth but also about the practice of truth, and having compassion for all.
Author : Chenxing Han
Publisher : North Atlantic Books
Page : 345 pages
File Size : 42,9 Mb
Release : 2021-01-26
Category : Religion
ISBN : 9781623175245
A must-read for modern sanghas--Asian American Buddhists in their own words, on their own terms. Despite the fact that two thirds of U.S. Buddhists identify as Asian American, mainstream perceptions about what it means to be Buddhist in America often whitewash and invisibilize the diverse, inclusive, and intersectional communities that lie at the heart of American Buddhism. Be the Refuge is both critique and celebration, calling out the erasure of Asian American Buddhists while uplifting the complexity and nuance of their authentic stories and vital, thriving communities. Drawn from in-depth interviews with a pan-ethnic, pan-Buddhist group, Be the Refuge is the first book to center young Asian American Buddhists' own voices. With insights from multi-generational, second-generation, convert, and socially engaged Asian American Buddhists, Be the Refuge includes the stories of trailblazers, bridge-builders, integrators, and refuge-makers who hail from a wide range of cultural and religious backgrounds. Championing nuanced representation over stale stereotypes, Han and the 89 interviewees in Be the Refuge push back against false narratives like the Oriental monk, the superstitious immigrant, and the banana Buddhist--typecasting that collapses the multivocality of Asian American Buddhists into tired, essentialized tropes. Encouraging frank conversations about race, representation, and inclusivity among Buddhists of all backgrounds, Be the Refuge embodies the spirit of interconnection that glows at the heart of American Buddhism.
Author : Vishvapani Blomfield
Publisher : Quercus
Page : 322 pages
File Size : 52,9 Mb
Release : 2013-10-01
Category : Biography & Autobiography
ISBN : 9781623652401
The words and example of Gautama (often known by the title, "Buddha") have affected billions of people. But what do we really know about him? While there is much we cannot say for certain about the historical Gautama, this persuasive new biography provides the fullest and most plausible account yet. Weaving ancient sources and modern understanding into a compelling narrative, Gautama Buddha places his birth around 484 BCE, his Enlightenment in 449 BCE and his death in 404 BCE, a century later than the traditional dates. Vishvapani Blomfield examines Gautama's words and impact to shed fresh light on his culture, his spiritual search and the experiences and teachings that led his followers, to call him "The Awakened One." Placing Gautama in a credible historical setting without assuming that he was really just an ordinary person, this book draws on the myths and legends that surround him to illuminate the significance of his life. It traces Gautama's investigations of consciousness, his strikingly original view of life and his development of new forms of religious community and practice. This insightful and thought-provoking biography will appeal to anyone interested in history and religion, and in the Buddha as a thinker, spiritual teacher and a seminal cultural figure. Gautama Buddha is a gripping account of one of history's most powerful personalities.
Author : Mark Epstein, M.D.
Publisher : Penguin
Page : 321 pages
File Size : 40,6 Mb
Release : 2022-01-11
Category : Psychology
ISBN : 9780593296622
“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.
Author : Charlotte Kasl
Publisher : Penguin
Page : 244 pages
File Size : 48,8 Mb
Release : 1999-02-01
Category : Family & Relationships
ISBN : 0140195831
Zen and the art of falling in love . . . At once practical, playful, and spiritually sound, this book is about creating a new love story in your life. Drawing from Christian, Buddhist, Sufi and other spiritual traditions, If the Buddha Dated shows how to find a partner without losing yourself. Kasl, a practicing psychotherapist, workshop leader, and Reiki healer for thirty years, offers practical wisdom on using the path to love as a means of awakening. If the Buddha Dated teaches that when you stay loyal to your spiritual journey, you will bring curiosity, fascination, and a light heart to the dating process.