The Fireside Grown Up Guide To Mindfulness

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The Fireside Grown-Up Guide to Mindfulness

Author : Jason Hazeley,Joel Morris
Publisher : Simon and Schuster
Page : 64 pages
File Size : 55,5 Mb
Release : 2016-10-11
Category : Humor
ISBN : 9781501150753

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The Fireside Grown-Up Guide to Mindfulness by Jason Hazeley,Joel Morris Pdf

The international publishing phenomenon and ridiculously funny new parody series that helps grown-ups learn about the world around them using large clear type, simple and easy-to-grasp words, frequent repetition, and thoughtful matching of text with pictures. Have you been having trouble with the How, Why, and Wheres? Well fear no more. The Fireside Grown-Up Guide series understands that the world is just as confusing to a forty-year-old as it is to a four-year-old. We’re here to help and break down the most pressing and complex issues of our day into easy-to-digest pieces of information paired with vivid illustrations even a child could understand. Mindfulness: the skill of thinking you are doing something, when in fact you are doing nothing. In this Fireside Grown-Up Guide to Mindfulness, we’ll meet a blissful cast of characters who’ve learned to free themselves from unnecessary worries like work, friends, and family. When they are fired from their jobs and abandoned by their friends and family, they learn to combat their stress by practicing mindfulness, and teach us a few lessons along the way.

The Ladybird Book of Mindfulness

Author : Jason Hazeley,Joel Morris
Publisher : Penguin UK
Page : 56 pages
File Size : 53,7 Mb
Release : 2015-10-29
Category : Humor
ISBN : 9781405925716

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The Ladybird Book of Mindfulness by Jason Hazeley,Joel Morris Pdf

THE PERFECT STOCKING FILLER for the mindless. (Isn't that right?) __________________________________ 'Valentine became a Buddhist because he was interested in dharma. Dharma is a word for cosmic law and order. Valentine is sad. He thought dharma was a type of curry.' __________________________________ 'Alison has been staring at this beautiful tree for five hours. She was meant to be in the office. Tomorrow she will be fired. In this way, mindfulness will have solved her work-related stress.' __________________________________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist Other new titles for Autumn 2017: How it Works: The Brother How it Works: The Sister The Ladybird Book of the Ex The Ladybird Book of the Nerd The Ladybird Book of the New You The Ladybird Book of Balls The Ladybird Book of the Big Night Out The Ladybird Book of the Quiet Night In People at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The Husband How it Works: The Wife How it Works: The Mum How it Works: The Dad The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster How it Works: The Student How it Works: The Cat How it Works: The Dog How it Works: The Grandparent The Ladybird Book of Red Tape The Ladybird Book of the People Next Door The Ladybird Book of the Sickie The Ladybird Book of the Zombie Apocalypse The Ladybird Book of the Do-Gooder

The Fireside Grown-Up Guide to the Husband

Author : Jason Hazeley,Joel Morris
Publisher : Simon and Schuster
Page : 64 pages
File Size : 51,6 Mb
Release : 2016-10-11
Category : Humor
ISBN : 9781501150739

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The Fireside Grown-Up Guide to the Husband by Jason Hazeley,Joel Morris Pdf

The international publishing phenomenon and ridiculously funny new parody series that helps grown-ups learn about the world around them using large clear type, simple and easy-to-grasp words, frequent repetition, and thoughtful matching of text with pictures. Have you been having trouble with the How, Why, and Wheres? Well fear no more. The Fireside Grown-Up Guide series understands that the world is just as confusing to a forty-year-old as it is to a four-year-old. We’re here to help and break down the most pressing and complex issues of our day into easy-to-digest pieces of information paired with vivid illustrations even a child could understand. The husband knows many things. For example, he knows how many stairs there are in his house—in case he arrives home too drunk to see them properly. In this Fireside Grown-Up Guide to the Husband, you can learn about what husbands like (making simple repairs and then droning on about what a struggle they were), what he hates (being wrong), how often he is really listening (only thirty percent of the time), and many other enlightening facts.

The Untitled

Author : To Be Confirmed
Publisher : Touchstone
Page : 0 pages
File Size : 45,6 Mb
Release : 2017
Category : Humor
ISBN : 1501152831

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The Untitled by To Be Confirmed Pdf

"You can't stay young forever, but a mid-life crisis is an excellent way to try. In The Fireside Grown-Up Guide to the Mid-Life Crisis, we'll explore the many ways one could choose to react to one too many missed cultural references, from abandoning your job and hunting whales to growing your hair out and buying an expensive pair of cowboy boots"--

The Fireside Grown-Up Guide to the Hangover

Author : Jason Hazeley,Joel Morris
Publisher : Simon and Schuster
Page : 64 pages
File Size : 50,7 Mb
Release : 2016-10-11
Category : Humor
ISBN : 9781501150715

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The Fireside Grown-Up Guide to the Hangover by Jason Hazeley,Joel Morris Pdf

"Originally published in Great Britain in 2015 as 'The Ladybird book of the hangover' by Penguin Books Ltd."--Colophon.

The Fireside Grown-Up Guide to the Mom

Author : Jason Hazeley,Joel Morris
Publisher : Simon and Schuster
Page : 64 pages
File Size : 51,8 Mb
Release : 2016-10-11
Category : Humor
ISBN : 9781501150777

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The Fireside Grown-Up Guide to the Mom by Jason Hazeley,Joel Morris Pdf

-Originally published in Great Britain in 2015 as How it works: the mum---Title page verso.

Meditations for Men Who Do Too Much

Author : Jonathon Lazear
Publisher : Simon and Schuster
Page : 402 pages
File Size : 50,8 Mb
Release : 1992
Category : Meditations
ISBN : 9780671759087

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Meditations for Men Who Do Too Much by Jonathon Lazear Pdf

Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.

Healing for Adults Who Grew Up in Adoption or Foster Care

Author : Renee Wolfs
Publisher : Jessica Kingsley Publishers
Page : 160 pages
File Size : 51,7 Mb
Release : 2015-03-21
Category : Family & Relationships
ISBN : 9780857009883

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Healing for Adults Who Grew Up in Adoption or Foster Care by Renee Wolfs Pdf

Positive and practical, this guide is designed to offer a route to recovery from grief and loss after adoption or long-term foster care. Children growing up in adoptive families or foster care often have complicated feelings about the loss of their birth parents - feelings which become all the more complex as they gain independence and become young adults, and which can endure throughout their lives. Common life events such as entering new relationships, building a family or losing a loved one can give rise to difficult questions about their own childhood and identity. In this book, Renée Wolfs provides an accessible explanation of the feelings of loss and grief commonly experienced by adults who grew up in adoptive families or foster care, and how debilitating they can be. She provides grounded advice and strategies to aid recovery and provides the reader with a useful tool: The Circle of Connecting. The Circle provides strategies for healing from loss, spanning all seven elements of your life: your body, mind, heart, environment, past, present and future. This book is essential reading for older teens and adults who need help in addressing feelings of grief and loss, as well as those who support them including adoptive and foster parents, social workers, counsellors and therapists.

Mindfulness Activities for Kids (And Their Grown-ups)

Author : Sally Arnold
Publisher : Z Kids
Page : 114 pages
File Size : 44,9 Mb
Release : 2020-12-15
Category : Juvenile Nonfiction
ISBN : 9780593196885

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Mindfulness Activities for Kids (And Their Grown-ups) by Sally Arnold Pdf

Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... A CLEAR GUIDE TO MINDFULNESS and its benefits STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

Bum Fodder

Author : Richard Smyth
Publisher : Souvenir Press
Page : 112 pages
File Size : 49,8 Mb
Release : 2012-10-01
Category : History
ISBN : 9780285641204

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Bum Fodder by Richard Smyth Pdf

This is the hidden history of an invention that we use every day but seldom dare to speak of. In medieval China it was cutting-edge technology. For 19th-century Americans it was a newfangled alternative to dried corncobs and the Sears & Roebuck catalogue. Wits in Georgian London preferred pages of bad poetry. The sages of ancient Athens were content to wield the xylospongion instead. It's the tale of toilet paper; the biography of bumfodder. From its origins at the Imperial court of Emperor Hongwu to its reinvention as a quack remedy for haemorrhoids in 1870s New York city; from the Dutch and their mussel-shells to Henry VIII and his Groom of the Stool; from Madame de Prie's pioneering bidet to the space-age Washlet; from leaf-wielding chimpanzees to Mr Thirsty Fiber and the world's first three-adjective loo-roll - it's a story of necessity and invention, luxury and squalor, experiment and tradition. What does a submarine crew do when it runs out of toilet paper? Who stole the Pope's loo-roll? Does printer's ink cause piles? How do you fold a sheet of toilet paper in half more than seven times? What did 'bumphleteers' do, and why? Richard Smyth answers the questions you never thought to ask about the product we can't live without.

The Wonderful World of Ladybird Books for Grown-Ups

Author : Jason Hazeley,Joel Morris
Publisher : Penguin UK
Page : 208 pages
File Size : 47,9 Mb
Release : 2018-11-15
Category : Humor
ISBN : 9781405938679

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The Wonderful World of Ladybird Books for Grown-Ups by Jason Hazeley,Joel Morris Pdf

Can you imagine a world where there aren't just the thirty-two Ladybird Books for Grown-Ups you've seen in your local bookshop or downstairs toilet but hundreds and hundreds more? If you can't, then this book is here to imagine it for you. Here is an enormous collection of helpful guides to everything from worryingly high cholesterol to worryingly high mortgages - from teenagers you can't understand to prizewinning novels you can't understand - all presented simply and colourfully, in a way that even the most jaded, exhausted, baffled grown-up can enjoy. 'This is such a good idea I'm currently experiencing all the physical sensations of anger because I didn't think of it, whereas Jason and Joel did, the shits.' Charlie Brooker 'I do not hasten to say that these books are the new Da Vinci Code.' Aisling Bea 'These books are small masterpieces. They make me glad I learned to read.' David Quantick 'HILARIOUS. Beserkly brilliant.' Mel Giedroye

The Ladybird Book of the Hipster

Author : Joel Morris,Jason Hazeley
Publisher : Penguin UK
Page : 56 pages
File Size : 49,5 Mb
Release : 2015-10-29
Category : Humor
ISBN : 9781405925761

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The Ladybird Book of the Hipster by Joel Morris,Jason Hazeley Pdf

The Ladybird book of the Hipster is your guide to the terminally cool. _________________________________________________ This is a hipster. He is childless, unaccountably wealthy, and always well turned out. He likes art, porridge,s carves, and anything reclaimed from French factories . . . _________________________________________________ Hipsters like to collect old things that are unfashionable, because that makes them fashionable. Vintage washing-up bowls are highly prized, because they look neither retro nor valuable, and therefore both. _________________________________________________ This delightful book is part of a Ladybird series specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. Also available: How it Works: The Husband How it Works: The Wife How it Works: The Mum The Ladybird Book of the Mid-Life Crisis The Ladybird Book of the Hangover The Ladybird Book of Mindfulness The Ladybird Book of the Shed The Ladybird Book of Dating The Ladybird Book of the Hipster

How it Works: The Wife

Author : Jason Hazeley,Joel Morris
Publisher : Penguin UK
Page : 55 pages
File Size : 52,8 Mb
Release : 2015-10-29
Category : Humor
ISBN : 9781405925730

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How it Works: The Wife by Jason Hazeley,Joel Morris Pdf

The PERFECT GIFT for your long-suffering wife or prospective bride. Or, for any fool of a husband or seriously deluded groom-to-be who hasn't yet understood what he's signed up for. -------------------- Tina is getting married. It is the best day of her life. Next year, she will claim that becoming a mother was the best day of her life, but only because she was on some very strong drugs. Neither is true. The best day of her life was on her eighth birthday, when she got a yellow bike. -------------------- The wife likes surprises. Her favourite sort is a surprise birthday party. It is the husband's job to organise this surprise for her, and to keep her informed of every detail about it. -------------------- This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' Stylist

True Facts That Sound Like Bull$#*t

Author : Shane Carley
Publisher : Cider Mill Press
Page : 241 pages
File Size : 53,7 Mb
Release : 2023-04-18
Category : Humor
ISBN : 9781400340521

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True Facts That Sound Like Bull$#*t by Shane Carley Pdf

Prove you are the smartest schmuck in the room with 500 true trivia facts that sound absurd. These facts are so absurd some might even say that they sound like bull$#*t! Knowledge is power! Crush the competition at trivia night, or start the most interesting conversation ever with real facts that are hard to believe. This book is loaded with mind-blowing facts that are sure to keep you wondering, "How are these even true?" while equipping you to outsmart everyone around and blow their minds. Topics include: Science American Sports History Pop Culture Nature Put your game face on, and prove once and for all that you are the real know-it-all! Gather your friends and family 'round and get ready to learn some wild and crazy trivia and facts such as: True or False? A chicken once survived almost two years after having its head cut off. True or False? The dog that played Toto in The Wizard of Oz was paid a salary. How many baseballs does the MLB use every season? What state has jousting as its official sport? True or False? Most Canadians live south of Seattle. Stump everyone with True Facts That Sound Like Bull$#*t!

The Rough Guide to Mindfulness

Author : Albert Tobler,Susann Herrmann
Publisher : Penguin
Page : 206 pages
File Size : 49,9 Mb
Release : 2013-01-17
Category : Body, Mind & Spirit
ISBN : 9781409329725

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The Rough Guide to Mindfulness by Albert Tobler,Susann Herrmann Pdf

The Rough Guide to Mindfulness is the ultimate introduction to this highly effective antidote to stress, anxiety, and depression and will help you find balance and peace in a world that moves at an ever more frenzied pace. Written by two leading practitioners, this guide clearly explains all the basics of mindfulness, from breathing techniques to self-awareness and meditation. It outlines a short foundational course linked to free audio downloads of guided meditations, including the Body Scan meditation. The book also gives plenty of guidance on how to integrate the practice at work and home, avoid distractions, and really live in the present. It highlights the latest findings from health experts and scientists on the benefits and shows how you can continue your mindfulness journey. The Rough Guide to Mindfulness gives you all the necessary tools to find your way to a more peaceful existence, as well as boosting energy, confidence, and self-control. Now available in ePub format.