The French Women Don T Get Fat Cookbook

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The French Women Don't Get Fat Cookbook

Author : Mireille Guiliano
Publisher : Simon and Schuster
Page : 306 pages
File Size : 52,5 Mb
Release : 2011-09-13
Category : Cooking
ISBN : 9781439148976

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The French Women Don't Get Fat Cookbook by Mireille Guiliano Pdf

The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.

French Women Don't Get Fat

Author : Mireille Guiliano
Publisher : Vintage
Page : 370 pages
File Size : 55,9 Mb
Release : 2007-12-26
Category : Food
ISBN : 9780307387998

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French Women Don't Get Fat by Mireille Guiliano Pdf

A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures.

Women, Work, and the Art of Savoir Faire

Author : Mireille Guiliano
Publisher : Simon and Schuster
Page : 288 pages
File Size : 51,8 Mb
Release : 2009-10-01
Category : Self-Help
ISBN : 9781847378460

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Women, Work, and the Art of Savoir Faire by Mireille Guiliano Pdf

This is a book about life, how to make the most of it, how to find your balance when you are working long days and trying to be happy and fulfilled. Mireille Guiliano has written the kind of book she wishes she had been given when starting out in the business world and had at hand along the way.She draws on her own experiences at the forefront of women in business to offer lessons, stories, helpful hints - and even recipes! - that can make the working world a happier and more satisfying part of a well-balanced life. Mireille talks about style, communication skills, risk taking, leadership, etiquette, mentoring, personal relationships and much more, all from a perspective of three decades in business. This book is about helping women (and a few men, peut-etre) feel good about themselves, being challenged and engaged in our working lives, and always looking for pleasure in every single day.

Japanese Women Don't Get Old or Fat

Author : Naomi Moriyama,William Doyle
Publisher : Delacorte Press
Page : 288 pages
File Size : 43,5 Mb
Release : 2005-11-08
Category : Health & Fitness
ISBN : 9780440336013

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Japanese Women Don't Get Old or Fat by Naomi Moriyama,William Doyle Pdf

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….

French Women Don't Get Facelifts

Author : Mireille Guiliano
Publisher : Balance
Page : 211 pages
File Size : 54,7 Mb
Release : 2013-12-24
Category : Self-Help
ISBN : 9781455524129

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French Women Don't Get Facelifts by Mireille Guiliano Pdf

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife"-a French woman's most guarded beauty secrets revealed for the benefit of us all!

French Women For All Seasons

Author : Mireille Guiliano
Publisher : Random House
Page : 402 pages
File Size : 44,5 Mb
Release : 2013-03-31
Category : Cooking
ISBN : 9781448181827

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French Women For All Seasons by Mireille Guiliano Pdf

The bestselling author of French Women Don't Get Fat, Mireille Guiliano offers the perfect combination of delicious, balanced recipes. French Women Don’t Get Fat was a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well over a million copies worldwide. By letter, by email, in person, readers have inundated Mireille Guiliano with requests for more advice. Her answer: this buoyant book full of advice, ideas and fresh, French recipes for each season.

French Women Don't Get Fat

Author : Mireille Guiliano
Publisher : Vintage
Page : 272 pages
File Size : 54,8 Mb
Release : 2004-12-28
Category : Cooking
ISBN : 9781400044801

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French Women Don't Get Fat by Mireille Guiliano Pdf

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Losing It in France

Author : Anonim
Publisher : New Holland Publishers (AU)
Page : 183 pages
File Size : 52,6 Mb
Release : 2024-05-11
Category : Electronic
ISBN : 9781921655876

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Losing It in France by Anonim Pdf

How the Rich Get Thin

Author : Jana Klauer
Publisher : Macmillan + ORM
Page : 272 pages
File Size : 51,8 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781429906203

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How the Rich Get Thin by Jana Klauer Pdf

You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.

Meet Paris Oyster

Author : Mireille Guiliano
Publisher : Grand Central Life & Style
Page : 0 pages
File Size : 47,9 Mb
Release : 2014-11-04
Category : Cooking
ISBN : 1455524085

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Meet Paris Oyster by Mireille Guiliano Pdf

From the #1 New York Times bestselling author of French Women Don't Get Fat comes a memorable look at the French appetite for oysters, the characters who harvest and serve them, and the compelling reasons why we should all enjoy them. MEET PARIS OYSTER A Love Affair with the Perfect Food MEET PARIS OYSTER is an engaging exploration of the Parisian love affair with the world's most sensuous shellfish. It centers on Huîtrerie Régis, a tightly packed oyster bar in the heart of the City of Light, with an opinionated owner and a colorful cast of regulars. Part cultural journey, part cookbook, and part slice-of-life play, this book introduces readers to the appetites (gastronomic and otherwise) of Paris and its people. Beyond Huîtrerie Régis, the French oystermen, and the other characters in pursuit of the oyster, Mireille Guiliano shares information on the best oysters around the world, their nutritional value, the best wine pairings with them, and a dozen mouthwatering recipes that will have readers craving, buying, and preparing oysters with confidence. So take a virtual trip to Paris -- indulge and enjoy!

The French Diet

Author : Michel Montignac
Publisher : Unknown
Page : 192 pages
File Size : 51,7 Mb
Release : 2005
Category : Food habits
ISBN : 1740335015

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The French Diet by Michel Montignac Pdf

Learn what, when, and howto eat in order to reap the benefits of the French diet and lifestyle:-Phase I: the easy-to-follow rapid-weight-loss plan-Phase II: how to maintain the loss and stabilize your weight-Why the low-calorie diet is a myth-Eat chocolate and cheese and drink wine!-Over 60 delicious French and Mediterranean recipes-Clever tactics for social eating the French way-Fail-safe strategies for getting back on track after a lapse-Specific advice for women who have difficulty losing weight'The Montignac method has become widely known as 'the right carb and the right fat' diet. It is the only diet that leads to dramatic weight loss for good . . . No sacrifices have to be made. Each day, you will realize with great pleasure how satisfying this new diet is.' Michel MontignacMontignac's dieting methods have helped countless people around the world achieve impressive and long-lasting weight-loss results-as well as reduce their cholesterol and risk for developing cardiovascular disease and type 2 diabetes.

A Super Upsetting Cookbook About Sandwiches

Author : Tyler Kord
Publisher : Clarkson Potter
Page : 192 pages
File Size : 47,9 Mb
Release : 2016-06-14
Category : Cooking
ISBN : 9780804186421

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A Super Upsetting Cookbook About Sandwiches by Tyler Kord Pdf

“Tyler and his approach to sandwiches are equal parts clever, hilarious, and deeply dirty (in all the right ways). I’m obsessed with the never-ending possibility of what a sandwich can be, and so I’m a supreme fan girl of everything that Tyler and his crazy mind inserts between these pages and two pieces of bread.” —Christina Tosi Known genius and broccoli savant Tyler Kord is chef-owner of the lauded No. 7 Sub shops in New York. He is also a fabulously neurotic man who directs his energy into ruminations on sandwich philosophy, love, self-loathing, pay phones, getting drunk in the shower, Tom Cruise, food ethics, and what it's like having the names of two different women tattooed on your body. But being a chef means that it's your job to make people happy, and so, to thank you for being there while he works out his issues, he offers you this collection of truly excellent recipes, like roast beef with crispy shallots and smoky French dressing, a mind-blowing mayonnaise that tastes exactly like pho, or so many ways to make vegetables into sandiwches that you may never eat salad again. A Super Upsetting Cookbook About Sandwiches will make you laugh, make you cry, and most of all, make you hungry.

The Jane Austen Diet

Author : Bryan Kozlowski,Jane Austen
Publisher : Turner Publishing Company
Page : 190 pages
File Size : 50,6 Mb
Release : 2019-02-12
Category : Health & Fitness
ISBN : 9781684422135

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The Jane Austen Diet by Bryan Kozlowski,Jane Austen Pdf

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.

Mastering the Art of French Cooking, Volume 1

Author : Julia Child,Louisette Bertholle,Simone Beck
Publisher : Knopf
Page : 857 pages
File Size : 41,6 Mb
Release : 2011-10-05
Category : Cooking
ISBN : 9780307958174

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Mastering the Art of French Cooking, Volume 1 by Julia Child,Louisette Bertholle,Simone Beck Pdf

NEW YORK TIMES BESTSELLER • The definitive cookbook on French cuisine for American readers: "What a cookbook should be: packed with sumptuous recipes, detailed instructions, and precise line drawings. Some of the instructions look daunting, but as Child herself says in the introduction, 'If you can read, you can cook.'" —Entertainment Weekly “I only wish that I had written it myself.” —James Beard Featuring 524 delicious recipes and over 100 instructive illustrations to guide readers every step of the way, Mastering the Art of French Cooking offers something for everyone, from seasoned experts to beginners who love good food and long to reproduce the savory delights of French cuisine. Julia Child, Simone Beck, and Louisette Bertholle break down the classic foods of France into a logical sequence of themes and variations rather than presenting an endless and diffuse catalogue of dishes—from historic Gallic masterpieces to the seemingly artless perfection of a dish of spring-green peas. Throughout, the focus is on key recipes that form the backbone of French cookery and lend themselves to an infinite number of elaborations—bound to increase anyone’s culinary repertoire. “Julia has slowly but surely altered our way of thinking about food. She has taken the fear out of the term ‘haute cuisine.’ She has increased gastronomic awareness a thousandfold by stressing the importance of good foundation and technique, and she has elevated our consciousness to the refined pleasures of dining." —Thomas Keller, The French Laundry

My Paris Kitchen

Author : David Lebovitz
Publisher : Ten Speed Press
Page : 354 pages
File Size : 49,5 Mb
Release : 2014-04-08
Category : Cooking
ISBN : 9781607742685

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My Paris Kitchen by David Lebovitz Pdf

A collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen. In 2004, David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a new generation of chefs and home cooks—most notably in Paris—incorporates ingredients and techniques from around the world into traditional French dishes. In My Paris Kitchen, David remasters the classics, introduces lesser-known fare, and presents 100 sweet and savory recipes that reflect the way modern Parisians eat today. You’ll find Soupe à l’oignon, Cassoulet, Coq au vin, and Croque-monsieur, as well as Smoky barbecue-style pork, Lamb shank tagine, Dukkah-roasted cauliflower, Salt cod fritters with tartar sauce, and Wheat berry salad with radicchio, root vegetables, and pomegranate. And of course, there’s dessert: Warm chocolate cake with salted butter caramel sauce, Duck fat cookies, Bay leaf poundcake with orange glaze, French cheesecake...and the list goes on. David also shares stories told with his trademark wit and humor, and lush photography taken on location around Paris and in David’s kitchen reveals the quirks, trials, beauty, and joys of life in the culinary capital of the world.