The Girl S Guide To Surfing

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The Girl's Guide to Surfing

Andrea McCloud
The Girl s Guide to Surfing Book PDF

Author : Andrea McCloud
Publisher : Chronicle Books
Page : 144 pages
File Size : 47,8 Mb
Release : 2011-07-22
Category : Sports & Recreation
ISBN : 9781452108988

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The Girl's Guide to Surfing by Andrea McCloud Pdf

The Girl's Guide to Surfing delivers all a girl needs to score the wave of her choice. The surfing population has recently exploded, and women are in the water more than ever. For all these hearty souls, author Andrea McCloud delivers down-to-earth instruction and indispensable advice. Find out what kind of surf equipment is specifically right for women and how to get it. Learn how to read local breaks and tides for catching the right wave at the right spot. Get the lowdown on surf etiquette to avoid getting yelled at, or worse, crashing into someone. And hear war stories from the pros about how they learned to surf, how they conquer fear, and what it's like to pull into a fat tube. Featuring loads of informative illustrations, sidebars, and tips, The Girl's Guide to Surfing is the bible for any girl who wants to catch a wave.

Surf's Up

Louise Southerden
Surf s Up Book PDF

Author : Louise Southerden
Publisher : Allen & Unwin
Page : 273 pages
File Size : 54,7 Mb
Release : 2008-12-01
Category : Sports & Recreation
ISBN : 9781741768312

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Surf's Up by Louise Southerden Pdf

Women's surfing is booming as never before. Written with the passion that comes from over a decade of living the surfing life, Surf's Up is the world's first learn-to-surf book for girls. It takes you through practicalities such as getting over your fear of sharks and buying your first surfboard. There are chapters on finding the right waves to surf, paddling out and standing up, as well as information on how to take your surfing to the next level. Louise Southerden has brought her love of surfing to every page, and offers up a glimpse of surfing subculture, surf lingo and the rules of the waves. She also includes quotes from surfer girls who have survived the learning-to-surf journey.

The Science of Surfing: A Surfside Girls Guide to the Ocean

Kim Dwinell
The Science of Surfing A Surfside Girls Guide to the Ocean Book PDF

Author : Kim Dwinell
Publisher : Top Shelf Productions
Page : 116 pages
File Size : 48,9 Mb
Release : 2021-12-15
Category : Juvenile Fiction
ISBN : 9781684069965

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The Science of Surfing: A Surfside Girls Guide to the Ocean by Kim Dwinell Pdf

The ocean is packed with plants, animals, water… and science! Ride the waves of knowledge with Sam and Jade as they explain all about the amazing wonders of the sea, and have a blast doing it. Have you ever wondered why the ocean has waves? Why the tide goes in and out? And how can coral be alive when it looks like a rock? From the pages of the beloved graphic novel series, join the Surfside Girls, Sam and Jade, for a great investigation into everything that makes the ocean so cool: from moon cycles and king tides, to why a wave breaks, to otters in kelp forests… with plenty of fun and jokes along the way. Plus, there’s a whole step-by-step chapter on how to surf! The Science of Surfing is the coolest way to take a beach vacation and learn at the same time.

Surf's Up

Louise Southerden
Surf s Up Book PDF

Author : Louise Southerden
Publisher : Ballantine Books
Page : 273 pages
File Size : 44,7 Mb
Release : 2009-01-21
Category : Sports & Recreation
ISBN : 9780307491497

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Surf's Up by Louise Southerden Pdf

CATCH THE WAVE Have you always thought surfing looks like so much fun but lacked the confidence to try it? Do you dream of having sun-bleached hair and surf-toned arms? Maybe you’d like to join those surfers you watch from the comfort of your beach towel? With women’s surfing booming as never before, now is the perfect time to grab a board and get out there! If you’re a girl who longs to mix it up with the boys in the surf, carve graceful lines across the face of a wave, and feel the exhilaration of surfing, this book is for you. Surf’s Up has it all, including • what to look for when buying a surfboard • how to find the right waves • how to paddle out, catch waves, stand up, and turn your board • a colorful history of women’s surfing, from Gidget to Beachley • where to find North America’s dream surfing spots Writing with the passion that comes from living the surfing life for more than fifteen years, Louise Southerden brings her love of surfing to every page, offering a glimpse of surfing subculture, surf lingo, the rules of the waves, and helpful tips from other surfer girls who have survived the learning-to-surf journey. Surf’s Up is encouraging and empowering: a book no surfer girl should be without!

Surfer Girl

Sanoe Lake,Steven Jarrett
Surfer Girl Book PDF

Author : Sanoe Lake,Steven Jarrett
Publisher : Little Brown & Company
Page : 143 pages
File Size : 41,5 Mb
Release : 2005
Category : Juvenile Fiction
ISBN : 0316110159

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Surfer Girl by Sanoe Lake,Steven Jarrett Pdf

Discusses the basics of surfing for teenage girls, including equipment, safety, practical surfing attire, and fundamental surfing moves.

Surfer Girls in the New World Order

Krista Comer
Surfer Girls in the New World Order Book PDF

Author : Krista Comer
Publisher : Duke University Press
Page : 294 pages
File Size : 50,5 Mb
Release : 2010-09-28
Category : Social Science
ISBN : 9780822393153

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Surfer Girls in the New World Order by Krista Comer Pdf

In Surfer Girls in the New World Order, Krista Comer explores surfing as a local and global subculture, looking at how the culture of surfing has affected and been affected by girls, from baby boomers to members of Generation Y. Her analysis encompasses the dynamics of international surf tourism in Sayulita, Mexico, where foreign women, mostly middle-class Americans, learn to ride the waves at a premier surf camp and local women work as manicurists, maids, waitresses, and store clerks in the burgeoning tourist economy. In recent years, surfistas, Mexican women and girl surfers, have been drawn to the Pacific coastal town’s clean reef-breaking waves. Comer discusses a write-in candidate for mayor of San Diego, whose political activism grew out of surfing and a desire to protect the threatened ecosystems of surf spots; the owners of the girl-focused Paradise Surf Shop in Santa Cruz and Surf Diva in San Diego; and the observant Muslim woman who started a business in her Huntington Beach home, selling swimsuits that fully cover the body and head. Comer also examines the Roxy Girl series of novels sponsored by the surfwear company Quiksilver, the biography of the champion surfer Lisa Andersen, the Gidget novels and films, the movie Blue Crush, and the book Surf Diva: A Girl’s Guide to Getting Good Waves. She develops the concept of “girl localism” to argue that the experience of fighting for waves and respect in male-majority surf breaks, along with advocating for the health and sustainable development of coastal towns and waterways, has politicized surfer girls around the world.

Surf Diva

Izzy Tihanyi,Coco Tihanyi
Surf Diva Book PDF

Author : Izzy Tihanyi,Coco Tihanyi
Publisher : Houghton Mifflin Harcourt
Page : 260 pages
File Size : 52,7 Mb
Release : 2005
Category : Sports & Recreation
ISBN : 0156029863

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Surf Diva by Izzy Tihanyi,Coco Tihanyi Pdf

The founders of a surf school for women provide both a practical how-to guide to the sport of surfing and a witty look at the surfing lifestyle, integrating advice from professional surfers and tips on how to stay safe while having fun.

Surf Like a Girl

Rebecca Heller
Surf Like a Girl Book PDF

Author : Rebecca Heller
Publisher : Three Rivers Press (CA)
Page : 164 pages
File Size : 46,8 Mb
Release : 2005
Category : Sports & Recreation
ISBN : 1400082722

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Surf Like a Girl by Rebecca Heller Pdf

Get in a Surfer State of Mind Whether you live near the ocean or can only dream about being out in the water, you can achieve those sun-kissed locks and cheeks, that stellar physique, and the no-holds-barred spirit of the quintessential surfer girl. Get in the swim with this one-of-a-kind guide to all things surfer, which will answer your questions, including: -How can you find a surf break that's right for you? -Why wear a leash and what does it mean to be goofy footed? -How early in the morning do you really need to get out there? -Can you surf without wrecking a fresh pedicure? -What should you say to a hottie pulling a hang ten? -How do you find a cute bikini that won't fall off when you get worked in the water? "Surf Like a Girl covers all the basics: how to ride the waves, what to wear, safety and etiquette, and loads of advice for the landlocked surfer girl. It's a perfect resource, whether you're about to paddle out and catch a wave or you just want to look like you pulled a wicked cutback.

The Surf Girl Guide To Surf Fitness

Lee Stanbury,Louise Searle
The Surf Girl Guide To Surf Fitness Book PDF

Author : Lee Stanbury,Louise Searle
Publisher : Orca Publications
Page : 0 pages
File Size : 55,8 Mb
Release : 2015-11-26
Category : Sports & Recreation
ISBN : 0956789374

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The Surf Girl Guide To Surf Fitness by Lee Stanbury,Louise Searle Pdf

Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Guide To Surf Fitness is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning. Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. The Surf Girl Guide To Surf Fitness will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book!

Surfside Girls: The Secret of Danger Point

Kim Dwinell
Surfside Girls The Secret of Danger Point Book PDF

Author : Kim Dwinell
Publisher : National Geographic Books
Page : 0 pages
File Size : 44,9 Mb
Release : 2017-08-01
Category : Juvenile Fiction
ISBN : 9781603094115

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Surfside Girls: The Secret of Danger Point by Kim Dwinell Pdf

Now an Apple Original from Apple TV+! Sun... sand... and spooky adventures! Things are getting weird in Surfside. Lately, Samantha’s best friend Jade explodes into fits of giggles whenever she sees a boy, and it’s throwing a wrench into the kick-back summer of surfing and hanging out that Sam had planned. But after swimming through a secret underwater cave, Sam starts to… see things. Like ghosts. And pirates. And maybe something even scarier! Can she and Jade get to the bottom of this mystery in time to save their town? 2018 Pubwest Design Awards - Silver Winner for Graphic Album, New Material

Sister Surfer

Kia Afcari,Mary Osborne
Sister Surfer Book PDF

Author : Kia Afcari,Mary Osborne
Publisher : Globe Pequot
Page : 0 pages
File Size : 48,8 Mb
Release : 2005
Category : Surfing for women
ISBN : 1592287212

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Sister Surfer by Kia Afcari,Mary Osborne Pdf

The winner of the longboard contest on MTV-2's "Surf Girls," offers an introduction to the sport, in the only guide for women who surf, and, more importantly, for those women who have always dreamed of paddling out beyond the breakers and catching the ideal wave.

Body and Soul

Bethany Hamilton
Body and Soul Book PDF

Author : Bethany Hamilton
Publisher : Zondervan
Page : 249 pages
File Size : 53,6 Mb
Release : 2014-05-06
Category : Juvenile Nonfiction
ISBN : 9780310731078

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Body and Soul by Bethany Hamilton Pdf

Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

Surf Like a Girl

Carolina Amell
Surf Like a Girl Book PDF

Author : Carolina Amell
Publisher : National Geographic Books
Page : 0 pages
File Size : 46,5 Mb
Release : 2019-10-01
Category : Sports & Recreation
ISBN : 9783791385952

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Surf Like a Girl by Carolina Amell Pdf

Whether they're threading a barrel or shredding a swell, these amazing women are making enormous waves in the world of surfing. If you thought surfing was a male-dominated sport, think again. The thirty women surfers profiled in this thrilling collection can rip a wave with the best of them. Hailing from all over the world, each surfer is featured in spectacular photography and with their own inspirational words. There's American professional surfer Lindsay Steinriede on how her father's death has inspired her career; French board shaper Valerie Duprat on how she got her start "sculpting foam"; Conchita Rossler, founder of Mooana Retreat in Portugal, on connecting mind, body, and spirit; and Australian photographer Cait Miers on empowering women. You'll also meet surfers who are over sixty, who surf while pregnant, who captain boats, teach yoga, and make movies. Breathtaking photography captures these women from every angle, on and off the waves, in some of the world's most visually stunning locations. The perfect gift for surfing enthusiasts, this unique compilation of stunning pictures and hard-won wisdom proves that the thrill of catching a wave, riding it, and kicking out belongs to everyone.

The Kook's Guide to Surfing

Jason Borte
The Kook s Guide to Surfing Book PDF

Author : Jason Borte
Publisher : Simon and Schuster
Page : 240 pages
File Size : 54,9 Mb
Release : 2013-06-01
Category : Sports & Recreation
ISBN : 9781626364561

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The Kook's Guide to Surfing by Jason Borte Pdf

Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.

Surf Diva

Izzy Tihanyi
Surf Diva Book PDF

Author : Izzy Tihanyi
Publisher : Turtleback Books
Page : 128 pages
File Size : 44,7 Mb
Release : 2005-02-01
Category : Sports & Recreation
ISBN : 1417660082

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Surf Diva by Izzy Tihanyi Pdf

The founders of a surf school for women provide both a practical how-to guide to the sport of surfing and a witty look at the surfing lifestyle, integrating advice from professional surfers and tips on how to stay safe while having fun.