The Great Life Makeover Lp

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The Great Life Makeover LP

Author : Daniel Monti,Anthony Bazzan
Publisher : Harper Collins
Page : 420 pages
File Size : 42,6 Mb
Release : 2008-12-23
Category : Health & Fitness
ISBN : 9780061669057

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The Great Life Makeover LP by Daniel Monti,Anthony Bazzan Pdf

Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things—your weight, mood, and your sex life—are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover. The Great Life Makeover does for your mind, body, and love life what a beauty makeover does for your appearance. And Dr. Daniel A. Monti and Dr. Anthony J. Bazzan are the experts who perform these makeovers. Dr. Monti, a specialist in psychiatry and couples' counseling, and Dr. Bazzan, a specialist in aging and hormones, lay out a practical, comprehensive, and detailed guide for midlife couples wanting to reboot their love life, rebalance hormones, and remedy the mental and physical issues that make midlife more difficult than it should be. Addressing the three hot-button issues with a focus on diet, fitness, and stress reduction, The Great Life Makeover offers a program that can dramatically improve your health, relationship, and overall quality of life and prevent other problems from cropping up in the future.

True Love

Author : Jennifer Lopez
Publisher : Penguin
Page : 288 pages
File Size : 47,5 Mb
Release : 2014-11-04
Category : Biography & Autobiography
ISBN : 9780698148369

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True Love by Jennifer Lopez Pdf

In Jennifer Lopez’s first ever book, True Love, she explores one of her life’s most defining periods—the transformative two-year journey of how, as an artist and a mother, she confronted her greatest challenges, identified her biggest fears, and ultimately emerged a stronger person than she’s ever been. Guided by both intimate and electrifying photographs, True Love an honest and revealing personal diary with hard-won lessons and heartfelt recollections and an empowering story of self-reflection, rediscovery, and resilience. Completely full-color, with photos throughout and lavishly designed, True Love is a stunning and timeless book that features more than 200 never-before-seen images from Lopez’s personal archives, showing candid moments with her family and friends and providing a rare behind-the-scenes look at the life of a pop music icon travelling, rehearsing, and performing around the world.

Real Life Organizing

Author : Cassandra Aarssen
Publisher : Clutterbug
Page : 0 pages
File Size : 54,5 Mb
Release : 2017-04-18
Category : House & Home
ISBN : 1633535193

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Real Life Organizing by Cassandra Aarssen Pdf

#1 Amazon Best Seller ─ Clutter-Free Solutions for an Organized Home Storage solutions and advice to help you create a Pinterest worthy home on a small budget: Learn how to organize your home, simplify life and have more time for things you love. Organizational expert Cassandra 'Cas' Aarssen, the guru from YouTube's ClutterBug channel, reveals her tips, tricks and secrets to a clean and clutter free home in just 15 minutes a day. Cas spends her time organizing other people's homes, teaching college workshops on organization, and creating weekly videos and blog posts. She offers DIY Pinterest type tips to people like you who are interested in how to get rid of clutter and how to organize your home. Simplify your life: In Real Life Organizing, Cas walks you through the steps to creating a beautiful, organized, clutter free, and almost self-cleaning home. Simplify your life and have an organized home. You do not have to get rid of all of your things, be a yoga loving minimalist or radically change your lifestyle or personality. The truth is you do not need to actually be an organized person to live like an organized person. Organized home: Through years of experience as an industry expert, Cas has uncovered easy and inexpensive tips, tricks and solutions that allow her to maintain a clean, organized and functional home with minimal effort. After you've read Real Life Organizing, you too will be able to live a more organized life without having to give up your sanity. In Real Life Organizing you will learn how to: Create a Household Management Binder Make a "Kids Cupboard" in your kitchen Create an IN/OUT system Organize paperwork based on your unique style Create a Kitchen Command Center Organize your holidays with a gift closet Build a great toy organizing system Enjoy a DIY Pinterest home

The Crafty Diva's Lifestyle Makeover

Author : Kathy Cano-Murillo,Kathy Cano Murillo
Publisher : Potter Craft
Page : 148 pages
File Size : 49,9 Mb
Release : 2005
Category : Crafts & Hobbies
ISBN : 0823010082

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The Crafty Diva's Lifestyle Makeover by Kathy Cano-Murillo,Kathy Cano Murillo Pdf

Illustrations byCarrie Weeler Every girl can be a crafty diva—strong, confident, and creative!The Crafty Diva's Lifestyle Makeoveris filled with countless ways for teens to brighten and energize their daily lives. Bringing out the inner diva is easy with dozens of cool crafts to improve health and beauty, such as Peppermint Pick—Me—Up Face Mist, or encourage self—expression, like Garden Inspiration Bricks and Words—of—the—Wise Bracelets. Included are tips on energizing all aspects of life, from redoing your room to make it look bigger to getting in touch with nature, breaking out of your shell—even soothing your spirit with basic yoga. Like its predecessor,The Crafty Diva's D.I.Y. Stylebook, this book pops with funky, clever ideas, juicy color photos, and cute illustrations. All content is geared to motivate and educate girls, all the while learning new tricks and crafts. Whatever their skill level, young girls will love making, sharing, and showing off these fun, easy projects. Let the Crafty Diva's positive, affirming advice and ideas unleash the power of girls everywhere. • One-of-a-kind lifestyle maeover guide! • Juicy crafts, fun quizzes, sassy games, rad recipes, andmuch moreto motivate and educate every teen diva!

Dust & Grooves

Author : Eilon Paz
Publisher : Ten Speed Press
Page : 428 pages
File Size : 41,9 Mb
Release : 2015-09-15
Category : Music
ISBN : 9781607748700

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Dust & Grooves by Eilon Paz Pdf

A photographic look into the world of vinyl record collectors—including Questlove—in the most intimate of environments—their record rooms. Compelling photographic essays from photographer Eilon Paz are paired with in-depth and insightful interviews to illustrate what motivates these collectors to keep digging for more records. The reader gets an up close and personal look at a variety of well-known vinyl champions, including Gilles Peterson and King Britt, as well as a glimpse into the collections of known and unknown DJs, producers, record dealers, and everyday enthusiasts. Driven by his love for vinyl records, Paz takes us on a five-year journey unearthing the very soul of the vinyl community.

The Ghost Tracks

Author : Celso Hurtado
Publisher : Inkshares
Page : 276 pages
File Size : 49,8 Mb
Release : 2021-11-02
Category : Young Adult Fiction
ISBN : 9781950301089

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The Ghost Tracks by Celso Hurtado Pdf

"A wonderfully entertaining YA horror novel" —NPR Erasmo Cruz is from the wrong side of the tracks. His dad was a junkie who overdosed. His mom chose to run off rather than raise him. His only passion is the supernatural, and his only family is his grandmother, whose aches and pains, he soon learns, aren’t just from old age but from cancer. Desperate to help his grandmother pay for treatment, Erasmo sets up shop as a paranormal investigator. After witnessing a series of inexplicable events, he must uncover the truth behind his clients' seemingly impossible claims. From hauntings to exorcisms, Erasmo soon finds that San Antonio is a much scarier place than even he knew.

Between the Lines

Author : Uli Beutter Cohen
Publisher : Simon and Schuster
Page : 384 pages
File Size : 45,5 Mb
Release : 2021-11-09
Category : Literary Collections
ISBN : 9781982145699

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Between the Lines by Uli Beutter Cohen Pdf

From the acclaimed creator of Subway Book Review, Between the Lines gloriously takes to the underground and showcases in over 170 interviews what moves us forward—a thrilling ride as unexpected as New York City itself. “Subway Book Review has changed how we look at books.” —Forbes “[Beutter Cohen’s] rosy view of the subway is a refreshing contrast.” —The Cut, New York magazine “Subway Book Review is one of the few purely good things on the internet.” —Esquire For the better part of a decade, Uli Beutter Cohen rode the subway through New York City’s underground to observe society through the lens of our most creative thinkers: the readers of books. Between the Lines is a timely collection of beloved and never-before-published stories that reflect who we are and where we are going. In over 170 interviews, Uli shares nuanced insights into our collective psyche and gives us an invaluable document of our challenges and our potential. Complete with original photography, and countless intriguing book recommendations, Between the Lines is an enthusiastic celebration of the ways stories invite us into each other’s lives, and a call to action for imagining a bold, empathetic future together. Meet Yahdon, who reads Dapper Dan: Made in Harlem and talks about the power of symbols in fashion. Diana shares how Orlando shaped her journey as a trans woman. Saima reads They Say, I Say and speaks about the power of her hijab. Notable New Yorkers open up about their lives and reading habits, including photographer Jamel Shabazz, filmmaker Katja Blichfeld, painter Devon Rodriguez, comedian Aparna Nancherla, fashion editor Lynn Yaeger, playwright Jeremy O. Harris, fashion designer and TV personality Leah McSweeney, designer Waris Ahluwalia, artist Debbie Millman, activist Amani al-Khatahtbeh, and esteemed authors such as Jia Tolentino, Roxane Gay, Ashley C. Ford, Eileen Myles, Min Jin Lee, and many more.

Many Bloody Returns

Author : Charlaine Harris,Toni L. P. Kelner
Publisher : Penguin
Page : 370 pages
File Size : 40,6 Mb
Release : 2007
Category : Fiction
ISBN : 0441015220

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Many Bloody Returns by Charlaine Harris,Toni L. P. Kelner Pdf

A collection of vampire tales includes Charlaine Harris's heroine Sookie Stackhouse in "Dracula's Night," Jim Butcher's wizard hero Harry Dresden in "It's My Birthday Too," and other stories by Tanya Huff, P.N. Elrod, Christopher Golden, and Bill Crider.

The Landscape Makeover Book

Author : Sara Jane Von Trapp
Publisher : Taunton Press
Page : 180 pages
File Size : 54,8 Mb
Release : 2000
Category : Architecture
ISBN : 156158259X

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The Landscape Makeover Book by Sara Jane Von Trapp Pdf

Inspired by her own yard makeover, this veteran landscape designer takes a realistic approach to plotting garden/patio/deck transformations. Color photos and diagrams emphasize action plans with proper tools and techniques rather than specific plants. Lacks references and resources. Annotation copyrighted by Book News, Inc., Portland, OR

The Marriage Makeover

Author : Joshua Coleman, Ph D.
Publisher : St. Martin's Griffin
Page : 255 pages
File Size : 41,5 Mb
Release : 2007-04-01
Category : Family & Relationships
ISBN : 9781429903035

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The Marriage Makeover by Joshua Coleman, Ph D. Pdf

A clinical psychologist with a thriving family practice, Dr. Coleman sees the same situation again and again: Couples enter therapy on the verge of divorce and after several weeks find a renewed sense of joy and interest in their marriage. At last, unhappy couples now have a viable alternative to divorce. In this groundbreaking work, Dr. Joshua Coleman reveals a revolutionary new perspective on marriage and adult happiness. By suggesting simple yet practical tools to help couples "make over" their lives, Dr. Coleman has taught thousands of people how to live happily together in imperfect harmony.

Anne Frank

Author : Francine Prose
Publisher : Harper Collins
Page : 336 pages
File Size : 45,9 Mb
Release : 2009-09-29
Category : Literary Criticism
ISBN : 9780061959165

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Anne Frank by Francine Prose Pdf

“Prose’s book is a stunning achievement. . . . Now Anne Frank stands before us. . . a figure who will live not only in history but also in the literature she aspired to create.” — Minneapolis Star Tribune In June, 1942, Anne Frank received a diary for her thirteenth birthday, just weeks before she and her family went into hiding from the Nazis in an Amsterdam attic. For two years, she described life in hiding in vivid, unforgettable detail and grappled with the unfolding events of World War II. Before the attic was raided in August, 1944, Anne Frank furiously revised and edited her work, crafting a piece of literature that she hoped would be read by the public after the war. And read it has been. In Anne Frank, bestselling author Francine Prose deftly parses the artistry, ambition, and enduring influence of Anne Frank’s beloved classic, The Diary of a Young Girl. She investigates the diary’s unique afterlife: the obstacles and criticism Otto Frank faced in publishing his daughter’s words; the controversy surrounding the diary’s Broadway and film adaptations, and the social mores of the 1950s that reduced it to a tale of adolescent angst and love; the conspiracy theories that have cried fraud, and the scientific analysis that proved them wrong. Finally, having assigned the book to her own students, Prose considers the rewards and challenges of teaching one of the world’s most read, and banned, books. How has the life and death of one girl become emblematic of the lives and deaths of so many, and why do her words continue to inspire? Approved by both the Anne Frank House Foundation in Amsterdam and the Anne Frank-Fonds in Basel, run by the Frank family, Anne Frank unravels the fascinating story of a memoir that has become one of the most compelling, intimate, and important documents of modern history.

The Last Great Ape

Author : Ofir Drori,David McDannald
Publisher : Open Road Media
Page : 283 pages
File Size : 40,8 Mb
Release : 2012-04-03
Category : Nature
ISBN : 9781453249147

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The Last Great Ape by Ofir Drori,David McDannald Pdf

The true story of an adventurer-turned-warrior fighting poachers and traffickers to protect animals from extinction. Staging heart-pounding, espionage-style raids, Ofir Drori and his organization, The Last Great Ape (LAGA), have put countless poachers and traffickers of endangered species behind bars, and they have fought back against a Kafkaesque culture of corruption. Before Ofir arrived in Cameroon, no one had ever even tried. The Last Great Ape follows a young Ofir on fantastical adventures as he crosses remote African lands by camel, on a horse, and in dug-out canoes, while living with exotic tribes and struggling against nature at its rawest: charging elephants and hyenas, flash floods, and the need to eat river algae and snails to stay alive. The story moves from places of extreme beauty to those of the darkest horror: the war zones of Sierra Leone and Liberia. Ofir begins to work as a photojournalist in order to expose his shocking encounter with war victims and child soldiers. His experiences forge in him a resolution to become an activist and to fight for justice. The search for a cause eventually leads him to Cameroon. When Ofir discovers that no one is fighting to disprove Jane Goodall's dark prophesy that apes in the wild will be extinct in twenty years, he decides that he is the man to step in; because he knows he can make a difference, he sees it as his responsibility. And LAGA is born. The Last Great Ape is a story of the fight against extinction and the tragedy of endangered worlds, not just of animals but of people struggling to hold onto their culture. This book reveals the intense beauty and strife that exist side by side in Africa, and Ofir makes the case that activism and dedication to a cause are still relevant in a cynical modern world. This dangerous and dramatic story is one of courage and hope and, most importantly, a search for meaning.

Craft the Rainbow

Author : Brittany Watson Jepsen
Publisher : Abrams
Page : 202 pages
File Size : 50,7 Mb
Release : 2018-04-24
Category : Crafts & Hobbies
ISBN : 9781683352150

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Craft the Rainbow by Brittany Watson Jepsen Pdf

The popular craft designer and lifestyle blogger shares a rainbow of new project ideas—all using the creative power of paper. What began as a project collection and viral Instagram hashtag (#CrafttheRainbow) has become an inspiring book featuring all-new paper project ideas. Learn how to make playful party decorations, luscious flowers, amazing cards, and sophisticated wreaths, garlands, centerpieces, and more than you can imagine. Brittany Watson Jepsen is known for the unusually imaginative and amazingly beautiful designs she creates for her website and host of clients (including Anthropologie). In Craft the Rainbow, Jepsen walks readers through the easy basics of transforming simple paper—including tissue, crepe, cardstock, leaves of books, and vintage and recycled paper—into vibrant, fanciful, handmade projects suitable for every occasion.

The Legs Are the Last to Go

Author : Diahann Carroll
Publisher : Harper Collins
Page : 424 pages
File Size : 40,7 Mb
Release : 2008-09-18
Category : Biography & Autobiography
ISBN : 9780061982132

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The Legs Are the Last to Go by Diahann Carroll Pdf

It's conventional wisdom that Hollywood has no use for a woman over forty. So it's a good thing that Diahann Carroll—whose winning, sometimes controversial career breached racial barriers—is anything but conventional. Here she shares her life story with an admirable candidness of someone who has seen and done it all. With wisdom that only aging gracefully can bestow, she talks frankly about her four marriages as well as the other significant relationships in her life, including her courtship with Sidney Poitier; racial politics in Hollywood and on Broadway; and the personal cost, particularly to her family, of being a pioneer. Carroll's storied history, blunt views, and notorious wit will be sure to entertain and inform.

A Happy Life

Author : Peter Douglas Gripton
Publisher : Lulu.com
Page : 318 pages
File Size : 55,8 Mb
Release : 2008-04
Category : Biography & Autobiography
ISBN : 9780955675379

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A Happy Life by Peter Douglas Gripton Pdf

Peter Gripton relates his life story from early days in wartime Liverpool through his school days and an exciting career with the British Army to retiring in rural Hampshire.