The Greenprint

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The Greenprint

Marco Borges
The Greenprint Book PDF

Author : Marco Borges
Publisher : Harmony
Page : 306 pages
File Size : 49,9 Mb
Release : 2018-12-31
Category : Health & Fitness
ISBN : 9781984823106

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The Greenprint by Marco Borges Pdf

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.

The Greenprint

Marco Borges
The Greenprint Book PDF

Author : Marco Borges
Publisher : Harmony
Page : 304 pages
File Size : 55,8 Mb
Release : 2018-12-31
Category : Health & Fitness
ISBN : 9781984823113

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The Greenprint by Marco Borges Pdf

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.

Greenprint

Aaditya Mattoo,Arvind Subramanian
Greenprint Book PDF

Author : Aaditya Mattoo,Arvind Subramanian
Publisher : Brookings Institution Press
Page : 138 pages
File Size : 45,6 Mb
Release : 2013-03-22
Category : Political Science
ISBN : 9781933286792

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Greenprint by Aaditya Mattoo,Arvind Subramanian Pdf

Beleaguered by mutual recrimination between rich and poor countries, squeezed by the zero-sum arithmetic of a shrinking global carbon budget, and overtaken by shifts in economic and hence bargaining power between these countries, international cooperation on climate change has floundered. Given these three factors—which Arvind Subramanian and Aaditya Mattoo call the "narrative," "adding up," and "new world" problems—the wonder is not the current impasse; it is, rather, the belief that progress might be possible at all. In this book, the authors argue that any chance of progress must address each of these problems in a radically different way. First, the old narrative of recrimination must cede to a narrative based on recognition of common interests. Second, leaders must shift the focus away from emissions cuts to technology generation. Third, the old "cash-for-cuts" approach must be abandoned for one that requires contributions from all countries calibrated in magnitude and form to their current level of development and future prospects.

The 22-Day Revolution

Marco Borges
The 22 Day Revolution Book PDF

Author : Marco Borges
Publisher : Penguin
Page : 224 pages
File Size : 40,7 Mb
Release : 2015-04-28
Category : Health & Fitness
ISBN : 9780698192072

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The 22-Day Revolution by Marco Borges Pdf

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

Green Plans

Huey D. Johnson
Green Plans Book PDF

Author : Huey D. Johnson
Publisher : Bison Books
Page : 230 pages
File Size : 48,9 Mb
Release : 1995
Category : Business & Economics
ISBN : UOM:39015026928328

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Green Plans by Huey D. Johnson Pdf

Green Plans are the most effective strategies yet developed for moving from industrial environmental deterioration to postindustrial sustainability. Huey D. Johnson provides the first detailed and understandable examination of the theory, implementation, and performance of green plans in the Netherlands, Canada, and New Zealand. Plans being considered in Norway, Sweden, Denmark, Austria, the United Kingdom, Germany, Singapore, and the European Community are also discussed. Green plans will serve future generations as models of creative collaboration between government and business.

Digital Mapping and Indigenous America

Janet Berry Hess
Digital Mapping and Indigenous America Book PDF

Author : Janet Berry Hess
Publisher : Routledge
Page : 312 pages
File Size : 50,7 Mb
Release : 2021-03-31
Category : Art
ISBN : 9781000367218

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Digital Mapping and Indigenous America by Janet Berry Hess Pdf

Employing anthropology, field research, and humanities methodologies as well as digital cartography, and foregrounding the voices of Indigenous scholars, this text examines digital projects currently underway, and includes alternative modes of "mapping" Native American, Alaskan Native, Indigenous Hawaiian and First Nations land. The work of both established and emerging scholars addressing a range of geographic regions and cultural issues is also represented. Issues addressed include the history of maps made by Native Americans; healing and reconciliation projects related to boarding schools; language and land reclamation; Western cartographic maps created in collaboration with Indigenous nations; and digital resources that combine maps with narrative, art, and film, along with chapters on archaeology, place naming, and the digital presence of elders. This text is of interest to scholars working in history, cultural studies, anthropology, Native American studies, and digital cartography.

Power Moves

Marco Borges
Power Moves Book PDF

Author : Marco Borges
Publisher : Penguin Group
Page : 0 pages
File Size : 41,7 Mb
Release : 2009
Category : Diet
ISBN : 0451226070

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Power Moves by Marco Borges Pdf

Four joints: shoulder, elbow, hip, knee. Four simple movements. Everything else stems from these four 'power moves'. It is this innovative approach to exercise that has made Marco Borges one of the most sought-after fitness experts in the world. His transformative health programs have been adopted by today's top celebrities and athletes and have been proven to yield extraordinary results. These programs are easy to follow and-most important-easy to maintain, allowing readers to adopt the outlook that will transform their bodies and benefit their health.

The Green Print

Patrick O'Brien
The Green Print Book PDF

Author : Patrick O'Brien
Publisher : Independently Published
Page : 149 pages
File Size : 44,6 Mb
Release : 2020-01-18
Category : Electronic
ISBN : 9798600858442

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The Green Print by Patrick O'Brien Pdf

How to grow weed, start a cannabis business, and find a marijuana job are just a few of the hidden gems in this book.The cannabis industry is reaching nearly $52.5 billion.Author & Founder of Learn Sativa University (The #1 cannabis college in America), Patrick O'Brien is back again with his latest interactive cannabis training handbook - The Green Print.Keep in mind, this is not your typical learning book. This book includes instant access to the #1 online cannabis training program from Learn Sativa University with over 1,100 (5 star) reviews on Google & Facebook... for FREE!What you will learn in this book?1. How to make over $100,000 a year in the cannabis industry, while HELPING people.2. How professionals help treat common health conditions using a plant.3. What cannabis laws apply in my state?3. How to open a legal dispensary for under $10,000.We also added a ton of bonus material to include: Cannabis Recipes, Marijuana Stocks to watch, Marijuana Job Finder, Cannabis Finder, Dosage Calculator and MORE!Need more proof? Google "Learn Sativa University" for more information today!This book will forever change the cannabis industry as we know it.

Trailblazers for Whole School Sustainability

Jennifer Seydel,Cynthia L. Merse,Lisa A. W. Kensler,David Sobel
Trailblazers for Whole School Sustainability Book PDF

Author : Jennifer Seydel,Cynthia L. Merse,Lisa A. W. Kensler,David Sobel
Publisher : Routledge
Page : 245 pages
File Size : 50,7 Mb
Release : 2021-12-29
Category : Education
ISBN : 9781000522969

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Trailblazers for Whole School Sustainability by Jennifer Seydel,Cynthia L. Merse,Lisa A. W. Kensler,David Sobel Pdf

What does it take to prepare students, teachers, and school staff to shape a just and sustainable future? In Trailblazers for Whole School Sustainability, you will meet educators and school leaders who are on the front lines of re-imagining school through the lens of sustainability. This book features inspiring stories from around the country, from urban and rural schools and districts, that highlight best practices and lessons learned from teachers, administrators, and students as they transformed their school communities for a just and sustainable future. These stories are structured around a practical framework that demonstrates how this work allows schools and districts to work smarter, not harder, by integrating sustainability and systems thinking into leadership; curriculum and instruction; culture and climate; and facilities and operations. While each school and district’s story in this book is different, the passion that drives each one to embrace sustainability in everything they do, from operations to curriculum, remains the same. Trailblazers for Whole School Sustainability shows what is possible when educators resolve to blaze a trail to re-imagine K-12 education for a just and sustainable future.

Learning to Change

Léon de Caluwe,Hans Vermaak
Learning to Change Book PDF

Author : Léon de Caluwe,Hans Vermaak
Publisher : SAGE Publications
Page : 341 pages
File Size : 42,9 Mb
Release : 2002-08-01
Category : Business & Economics
ISBN : 9781452262895

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Learning to Change by Léon de Caluwe,Hans Vermaak Pdf

"A good balance between theory and practice . . . it definitely fills a void in the [lack of] texts in the area and the change literature in general . . . a good fit for my graduate class on 'Managing Organizational Change.'" —Anthony F. Buono, McCallum Graduate School of Business, Bentley College "Like Gareth Morgan's Images of Organization, this book is a superb blend of theory and practicality. It demystifies chaos and paradox, and it encourages the understanding of organizational dynamics from multiple perspectives. It is refreshing to read a book that presents diverse theories and interventions so even-handedly." —Andrea Markowitz, Ph.D., President, OB&D, Inc. Learning to Change: A Guide for Organizational Change Agents provides a comprehensive overview of organizational change theories and practices developed by both U.S. and European change theorists. The authors compare and contrast five fundamentally different ways of thinking about change: yellow print thinking, blue print thinking, red print thinking, green print thinking and white print thinking. They also discuss in detail the steps change agents take, such as diagnosis, change strategy, the intervention plan, and interventions. In addition, they explore the attributes of a successful change agent and provide advice for career and professional development. The book includes case studies that describe multiple approaches to organizational change issues. This book will appeal to both the practitioner and academic audiences. It can be used as a text in graduate courses in change management and will also be a useful reference for consultants and managers. Features: Discusses the abilities, attitudes, and styles of successful change agents Describes five fundamentally different ways of thinking about change Presents a state-of-the-art overview of change management insights, methods, and instruments Summarizes an extensive amount of organizational change literature Supplies readers with useful insights and courses of action that will allow them to design and implement change professionally Learning to Change became a bestseller upon its initial publication in the Netherlands. The color-model on change is very popular among thousands of managers and change consultants and presents a new approach to change processes and a new language for change.

We’re All Climate Hypocrites Now

Sami Grover
We re All Climate Hypocrites Now Book PDF

Author : Sami Grover
Publisher : New Society Publishers
Page : 194 pages
File Size : 40,6 Mb
Release : 2021-09-21
Category : Political Science
ISBN : 9781550927535

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We’re All Climate Hypocrites Now by Sami Grover Pdf

A useful — and sprightly! — effort to get at the choice between individual and systemic action on the greatest problem we've ever faced. — Bill McKibben, author, The End of Nature Taking a tongue-in-cheek approach, self-confessed eco-hypocrite Sami Grover says we should do what we can in our own lives to minimize our climate impacts and we need to target those actions so they create systemic change. We're All Climate Hypocrites Now helps you decide what are the most important climate actions to take for your own personal situation. Our culture tells us that personal responsibility is central to tackling the climate emergency, yet the choices we make are often governed by the systems in which we live. Whether it's activists facing criticism for eating meat or climate scientists catching flack for flying, accusations of hypocrisy are rampant. And they come from both inside and outside the movement. Sami Grover skewers those pointing fingers, celebrates those who are trying, and offers practical pathways to start making a difference. We're All Climate Hypocrites Now covers: How environmentalism lost its groove Why big polluters want to talk about your carbon footprint The psychology of shaming How businesses can find their activist voice The true power of individuals to spark widespread change. By understanding where our greatest leverage lies, we can prioritize our actions, maximize our impact, and join forces with the millions of other imperfect individuals who are ready to do their part and actually change the system.

Partnerships for Livable Cities

Cor van Montfort,Ank Michels
Partnerships for Livable Cities Book PDF

Author : Cor van Montfort,Ank Michels
Publisher : Springer Nature
Page : 358 pages
File Size : 53,5 Mb
Release : 2020-06-29
Category : Political Science
ISBN : 9783030400606

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Partnerships for Livable Cities by Cor van Montfort,Ank Michels Pdf

In this volume scholars from around the world discuss the innovative forms of collaboration between public and private actors that contribute to making our cities more liveable. It offers helpful insights into the practices of partnerships and the ways in which partnerships can contribute to a more liveable urban environment. The liveability of our cities is a topic of increasing relevance and urgency. The world’s cities are becoming congested and polluted, putting pressure on affordable housing and causing safety to become a major problem. Urban governments are unable to address these major challenges on their own, and thus they seek cooperation with other governments, companies, civil society organizations, and citizens. By focusing on examples such as greenery in the city, affordable housing, safety, neighbourhood revitalization, and ‘learning by doing’ in urban living labs, this book asks two key questions. How do partnerships between public and private actors contribute to the liveability of cities? Under what conditions are partnerships successful, and when do they fail to yield the desired results?

Nature-Friendly Communities

Chris Duerksen,Cara Snyder
Nature Friendly Communities Book PDF

Author : Chris Duerksen,Cara Snyder
Publisher : Island Press
Page : 431 pages
File Size : 40,6 Mb
Release : 2013-04-09
Category : Nature
ISBN : 9781610910149

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Nature-Friendly Communities by Chris Duerksen,Cara Snyder Pdf

Nature-Friendly Communities presents an authoritative and readable overview of the successful approaches to protecting biodiversity and natural areas in America's growing communities. Addressing the crucial issues of sprawl, open space, and political realities, Chris Duerksen and Cara Snyder explain the most effective steps that communities can take to protect nature. The book: documents the broad range of benefits, including economic impacts, resulting from comprehensive biodiversity protection efforts; identifies and disseminates information on replicable best community practices; establishes benchmarks for evaluating community biodiversity protection programs. Nine comprehensive case studies of communities explain how nature protection programs have been implemented. From Austin and Baltimore to Tucson and Minneapolis, the authors explore how different cities and counties have taken bold steps to successfully protect natural areas. Examining program structure and administration, land acquisition strategies and sources of funding, habitat restoration programs, social impacts, education efforts, and overall results, these case studies lay out perfect examples that other communities can easily follow. Among the case study sites are Sanibel Island, Florida; Austin, Texas; Baltimore County, Maryland; Charlotte Harbor, Florida; and Teton County, Wyoming. Nature-Friendly Communities offers a useful overview of the increasing number of communities that have established successful nature protection programs and the significant benefits those programs provide. It is an important new work for public officials, community activists, and anyone concerned with understanding or implementing local or regional biodiversity protection efforts.

The Role of Distributed Ledger Technology in Banking

Sabrina Leo,Ida Claudia Panetta
The Role of Distributed Ledger Technology in Banking Book PDF

Author : Sabrina Leo,Ida Claudia Panetta
Publisher : Unknown
Page : 370 pages
File Size : 54,8 Mb
Release : 2023-11
Category : Business & Economics
ISBN : 9781009411738

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The Role of Distributed Ledger Technology in Banking by Sabrina Leo,Ida Claudia Panetta Pdf

Distributed Ledger Technology (DLT) is a way of managing, storing, and sharing information over a distributed network. The position of DLT in banking can be seen as controversial as it is a rapidly evolving technology with both potential benefits and challenges. The Role of Distributed Ledger Technology in Banking presents a balanced assessment of both the opportunities and risks behind such recent innovations. Combining theory and practice, it explores the impact of DLT in the banking sector and offers the opportunity to exploit different points of view from different disciplines. It presents topics from both a theoretical and practical point of view, highlighting concrete applications. Written by a team of experts from academia and the banking sector, this book looks at DLT not as a threat but as an exciting opportunity to bring the banking/financial system in the future.

Engineering and Ecosystems

Bhavik R. Bakshi
Engineering and Ecosystems Book PDF

Author : Bhavik R. Bakshi
Publisher : Springer Nature
Page : 563 pages
File Size : 44,6 Mb
Release : 2023-12-24
Category : Technology & Engineering
ISBN : 9783031356926

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Engineering and Ecosystems by Bhavik R. Bakshi Pdf

This book demonstrates how the inclusion of nature in engineering decisions results in innovative solutions that are economically feasible, ecologically viable, and socially desirable. It advances progress toward nature-positive decisions by protection and restoration of ecosystems and respect for ecological boundaries. The topic of this book is an active area of academic research, and leading companies are including goals associated with ecosystem services in their sustainability plans. This book is the first collection of methods and applications that explicitly include the role of nature in supporting engineering activities and describes the role that ecosystems play in supporting technology and industry. It describes approaches, models, applications, and challenges for innovation and sustainability that will be useful to students and practitioners.