The Happy Hour Effect

Author : Kristen K. Brown
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 2012-11-12
Category : Self-actualization (Psychology)
ISBN : 1936636107

Get Book

The Happy Hour Effect by Kristen K. Brown Pdf

The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life, by bestselling and award-winning author Kristen K. Brown, provides easy, fun, and powerful solutions to minimize your stress and maximize your life. Kristen's voice is inspiring, motivating, witty, funny, and down to earth, and her book provides specific and actionable steps to stress less now. It isn't hard. It isn't confusing. It's a simple, straightforward, fun approach to stress relief. Each chapter includes inspiring quotes, the timing to implement each secret, the level of effort it will take, the expected results, and QR codes and links to supporting materials online that will make the respective chapter come to life. Also included are sidebars with expert interviews, anecdotes, statistics, and other visual content to reinforce the written words on each page. The QR codes and links connect to worksheets, videos, meditations, how-to tips, and other resources that will help you move forward on your stress management journey. The Happy Hour Effect is a comprehensive guide to help you live a healthier, happier, and less stressed life--quickly and easily.

Author : Kristen K. Brown
Publisher : BalboaPress
Page : 305 pages
File Size : 46,8 Mb
Release : 2011-04-27
Category : Biography & Autobiography
ISBN : 9781452533117

Get Book

The Best Worst Thing by Kristen K. Brown Pdf

ONE DAY. THATS ALL IT TAKES TO CHANGE A LIFE A YOUNG COUPLE. A NEW BABY. PLANS FOR THE FUTURE. As a wife, new mom and successful career woman, Kristen Brown thinks her life is set. Until one morning, her husband doesnt wake up. In this bittersweet memoir, we experience Browns new life as a young widow mom grappling with the shock, pain and regret following her husbands unexpected death while managing a stressful work situation amidst the downfall of the economy. But not wanting to be a sad mom, she instead harnesses her emotions into a positive force in her life. Through a process of life-changing experiences like surfing, getting inked and starting her own company that takes her to Hollywood, she discovers her lifes purpose to be the role model for her daughter she longs to beand becomes a role model for others in the process. Kristen Brown captivates us with her story of transformation that is filled with the universal elements of loss, love, hope, humor and our ongoing search for answers that changes our perspective on the meaning of life and how we should live it. Kristen Brown bares her soul and shows us that loss can color our experiences and empower us to do more, be more and hope for more than we ever thought possible. you will fall deeply for The Best Worst Thing. Kristen Brown opens her tattered heart for all to see, then shares her rocky road back from the edge, as she finds the woman she was meant to be. Julie Bauke, author of Stop Peeing On Your Shoes "a powerful journey of love, loss, rebirth, and self-discovery. Kristen has a gift of keen insight, provocative imagery, and raw authenticity Theresa Rose, award-winning author of Opening the Kimono: A Woman's Intimate Journey Through Life's Biggest Challenges "You will be captivated from the very first word and may not be able put this book downshe tells her incredible story that will move you emotionally in many ways. Peggy McColl, New York Times Best-Selling Author Kristen Brown is a widow mom, writer, speaker and founder of Happy Hour Effect. Nominated for multiple business awards, she showcases her company at Hollywood events, has been featured extensively in the media and has adapted her company message into a training series. She lives in Minneapolis with her daughter and big black Lab.

Author : Anonim
Publisher : Unknown
Page : 842 pages
File Size : 41,5 Mb
Release : 1978
Category : Drug abuse
ISBN : NWU:35558001941927

Get Book

Problems of Drug Dependence, 1978 by Anonim Pdf

Author : Marlowe Granados
Publisher : Verso Books
Page : 288 pages
File Size : 50,5 Mb
Release : 2021-09-07
Category : Fiction
ISBN : 9781839764035

Get Book

Happy Hour by Marlowe Granados Pdf

With the verve and bite of Ottessa Moshfegh and the barbed charm of Nancy Mitford, Marlowe Granados’s stunning debut brilliantly captures a summer of striving in New York City. Isa Epley, all of twenty-one years old, is already wise enough to understand that the purpose of life is the pursuit of pleasure. She arrives in New York with her newly blond best friend looking for adventure. They have little money, but that’s hardly going to stop them. By day, the girls sell clothes on a market stall, pinching pennies for their Bed-Stuy sublet and bodega lunches. By night, they weave between Brooklyn, the Upper East Side, and the Hamptons among a rotating cast of celebrities, artists, Internet entrepreneurs, stuffy intellectuals, and bad-mannered grifters. Resources run ever tighter and the strain tests their friendship as they try to convert social capital into something more lasting than precarious gigs as au pairs, nightclub hostesses, paid audience members, and aspiring foot fetish models. Through it all, Isa’s bold, beguiling voice captures the precise thrill of cultivating a life of glamour and intrigue as she juggles paying her dues with skipping out on the bill. Happy Hour is a novel about getting by and having fun in a system that wants you to do neither.

Author : Tabitha Jayne CPC ACC
Publisher : BalboaPress
Page : 212 pages
File Size : 45,7 Mb
Release : 2011-12-23
Category : Self-Help
ISBN : 9781452543451

Get Book

Thriving Loss by Tabitha Jayne CPC ACC Pdf

Is grief overshadowing your ability to live your life? The death of a loved one can be one of the most challenging things well ever have to deal with. Our whole world is ripped apart, and we are left floundering as waves of overwhelming emotions wash over us. Through a combination of personal stories and empathetic advice, certified professional coach Tabitha Jayne, CPC, ACC reveals how you can not merely survive after the death of a loved one but transform your grief, live fully and thrive. Learn to use the Tree of Transformation, the five-step process that enables you to let go of the pain of loss forever. As you do, youll discover how to: create and maintain the necessary supportive roots to allow you to transform grief; express and release your emotions; understand who you are now after loss, as well as who you want to be; reconnect to your loved one and yourself; see the gifts and growth that can come from loss; identify the beliefs that stop you from letting go of pain; create the necessary steps to maintain your grief transformation; use the power of nature to deepen your experience.

Author : Anonim
Publisher : Springer Science & Business Media
Page : 519 pages
File Size : 47,7 Mb
Release : 2012-12-06
Category : Medical
ISBN : 9783642677700

Get Book

Psychotropic Agents by Anonim Pdf

The description of the pharmacology of psychotomimetics, cannabis, and alcohol in this third volume concludes the discussion on psychotropic agents. As psychomotor stimulants these groups of psychotropic agents are of little or no therapeutic relevance, but since they are used in a nonmedical manner, or are even considered by some groups of the population as social commodities, their behavioral effects and psychopharmacological properties are not the concern of the pharmacol ogist alone. The same is true of psychotomimetics, as well as cannabis and its components. Psychotomimetics have a social history going back many hundreds of years and are among the most potent psychotropic agents known to man. The closing description of psychopharmacology also deals with the psychotropic effects of a number of drugs not primarily considered to be psychotropic. Their psychotropic effects are either an inherent constituent of their therapeutic profile, as is the case with opiates, hypnotics, and caffeine, or they may occur indirectly as side effects or accompanying effects during therapy. This applies to p-adrenoreceptor antagonists and anticholinergics. The editors are also aware that a description of psychotropic agents would not have been complete without discussing the medical, ethical, and legal aspects of the development, clinical testing, and use of such drugs.

Author : Peter Lovenheim
Publisher : Penguin
Page : 304 pages
File Size : 51,7 Mb
Release : 2018-06-05
Category : Psychology
ISBN : 9780525504405

Get Book

The Attachment Effect by Peter Lovenheim Pdf

"Every reader will find this book about attachment enlightening." --Dr. Sue Johnson, author of Hold Me Tight "Does a magnificent job of revealing how attachment manifests at the workplace, in friendships, religion, and even politics.” --Amir Levine, M.D., author of Attached A revealing look at attachment theory, uncovering how our early childhood experiences create a blueprint for all our relationships to come Attachment theory is having a moment. It’s the subject of much-shared articles and popular relationship guides. Why is this fifty-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love--and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim embarked on a journey to understand it from the inside out. Interviewing researchers, professors, counselors, and other experts, as well as individuals and couples whose attachment stories illuminate and embody the theory's key concepts. The result is this engaging and revealing book, which is part journalism, part memoir, part psychological guide--and a fascinating read for anyone who wants to better understand the needs and dynamics that drive the complex relationships in their lives. Topics include: * What it means to be securely and insecurely attached * How our early childhood experiences create a blueprint for future relationships--and how to use those insights to gain self-awareness and growth * Why anxious and avoidant attachment types tend to attract each other, and how to break the negative cycle * How anyone can work to become "earned secure" regardless of their upbringing and past relationships.

Author : Anonim
Publisher : Unknown
Page : 380 pages
File Size : 52,8 Mb
Release : 1996
Category : Consumer price indexes
ISBN : IND:30000123965745

Get Book

Consumer Price Index Revision Reference Checklists by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 196 pages
File Size : 51,9 Mb
Release : 1999
Category : Alcoholic beverage industry
ISBN : MINN:31951D017915439

Get Book

Preventing Problems Related to Alcohol Availability by Anonim Pdf

Author : Carole L. Jurkiewicz,Murphy J. Painter
Publisher : CRC Press
Page : 264 pages
File Size : 41,7 Mb
Release : 2007-11-14
Category : Political Science
ISBN : 9781420054644

Get Book

Social and Economic Control of Alcohol by Carole L. Jurkiewicz,Murphy J. Painter Pdf

As a toast to success, a drowning of sorrows, a rite of passage, and the fuel for most social activities, alcohol plays a central role in our culture. Alcohol generates nearly $160 billion in US revenues annually and is a major source of tax revenue, making the stakes in the modern debate over its use, misuse, and regulation staggeringly high. Fact

Author : Alden Cass,Brian F. Shaw,Sydney LeBlanc
Publisher : John Wiley & Sons
Page : 239 pages
File Size : 52,7 Mb
Release : 2008-05-23
Category : Business & Economics
ISBN : 9780470263907

Get Book

The Bullish Thinking Guide for Managers by Alden Cass,Brian F. Shaw,Sydney LeBlanc Pdf

The Bullish Thinking Guide for Managers serves as an educational tool for proactively dealing with emotional distress that may affect advisors in the high-risk/high-reward world of finance. In it, Dr. Alden Cass and Dr. Brian Shaw—with the help of Sydney LeBlanc—explore strategies that will help you recognize potential job stressors, manage office conflicts, and implement appropriate solutions. It will also assist you in developing a specific set of skills that will allow you to deal with the unpredictability of this environment.

Author : Alden Cass,Brian F. Shaw,Sydney LeBlanc
Publisher : John Wiley & Sons
Page : 208 pages
File Size : 43,8 Mb
Release : 2012-12-12
Category : Business & Economics
ISBN : 9781118581872

Get Book

Bullish Thinking by Alden Cass,Brian F. Shaw,Sydney LeBlanc Pdf

Bullish Thinking is packed with hard-hitting true stories of financial professionals who have faced the many job stressors that fill this competitive industry. In it, you’ll learn how to identify particular problems and initiate the process of getting help, all while reading in-depth case studies and extensive examples that exemplify the obstacles you may face. Throughout the book, the authors take the time to introduce you to action-oriented approaches that will help you survive and thrive during even the toughest times.

Author : EDWARD K. JEFFER
Publisher : Trafford Publishing
Page : 499 pages
File Size : 49,6 Mb
Release : 2014-09-17
Category : Literary Collections
ISBN : 9781490726557

Get Book

The Man Who Killed Happy Hour by EDWARD K. JEFFER Pdf

Learn about McNamaras 100,000, soldiers who failed to meet minimal intellectual standards but were given a chance at Army careers. Meet a soldier who won a silver star while wearing a black lace bra under his fatigues. Hear the story of how a British Army in India 19th century water policy was almost resurrected for Desert Storm. Discover why the military stopped pushing cheap booze and attempted to change from an alcohol-positive to an alcohol-neutral culture. Follow the quest for improved services in Army medicine. Relive many interesting vignettes from the 70s, eighties and nineties including insights into several dynamic general officers, including one who postponed a meeting with the Supreme Allied Commander Europe(SACEUR) to chat with doctors at a coffee break. Peek inside the often confusing world of quality assurance. Examine why reduction in rank appears not to work. See how the National Practitioner Data Bank protects patients in the U.S. Read about one attempt to prepare Army doctors and field medics for psychiatric casualties on the battlefield. Find out how a psychiatrist can become involved in a surprisingly wide range of activities related to military life. Marvel over the level of emotions engendered by the question of who should command medical units. Enjoy articles about Dr. Jeffer from Newsweek, Psychology Today, Army Times, U.S. Medicine, Stars and Stripes, Psychiatric News and the Newport News Daily Press. Over twenty-six years Dr. Ed Jeffer was involved in drugs and alcohol, the interface of medicine and the law, quality assurance, combat psychiatry and many other areas. He served with both active and reserve components. Working as a staff officer he interfaced with command at all levels and with governors and the Congress of the United States. Many lessons learned are still valuable today and there is something of interest for everyone.

Author : Bob Rockwell
Publisher : Lulu.com
Page : 203 pages
File Size : 53,8 Mb
Release : 2013-09-28
Category : Fiction
ISBN : 9781304493446

Get Book

The Happy Hour Posse by Bob Rockwell Pdf

The wife of one of the bar's patrons is murdered while showing an upscale home to a prospective buyer. Why was she killed? She had no enemies. No jealous lovers. The police can't identify anyone who would want to harm her or benefits from her death. Their only clue is the unusual calling card the killer left behind. The police are baffled and the case is at a standstill when a group of the bar's regulars form the Happy Hour Posse to help bring closure to their grieving friend. When two more similar murders are reported in nearby states the FBI Serial Killer Task Force steps in, takes charge, and makes no progress. Belly up to the bar and enjoy how this motley group of barflies outthinks and out-detects the FBI and solves these baffling murders.

Author : Michael Carney
Publisher : Activity Press
Page : 337 pages
File Size : 55,5 Mb
Release : 2007-11
Category : Children
ISBN : 9780958263436

Get Book

Trade Me Success Secrets 2nd Edition by Michael Carney Pdf

Trade Me Success Secrets covers bidding strategies, behaviour and pitfalls for buyers, safe ways to trade to avoid being ripped off, how to search the thousands of listings for just what you want, and much more. It covers the selling process, tips to get your auction noticed and boost bidding, products to sell (and not to sell), Legal obligations and minefields, getting the product to the buyer, promoting and managing your Trade Me business, 101 products to start selling on Trade Me, and much more.