The Heart Disease Breakthrough

Author : Thomas Yannios
Publisher : Turner Publishing Company
Page : 161 pages
File Size : 42,9 Mb
Release : 2007-08-24
Category : Health & Fitness
ISBN : 9780470254721

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The Heart Disease Breakthrough by Thomas Yannios Pdf

What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now. You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm than good. Now for the good news: You can do something about it, and this book shows you how. Recent research has revealed that the real risks are a combination of factors that you-and your doctor-may never have heard of, including the crucial differences between cholesterol types and much, much more. In The Heart Disease Breakthrough, Thomas Yannios, M.D., explains the state-of-the-art medical research and the science behind the latest breakthroughs in testing, diagnosis, nutrition, and exercise. And he presents a clear, easy-to-follow 10-step program for counteracting your individual risk factors and attaining optimum heart health. "For those seriously concerned a with preventing heart disease, this is your guide: detailed, current, strongly worded guidelines. Yannios. . . isn't interested in cushioning the facts or the remedies in a feel-good framework. . . . Guidelines are set out here involving diet, weight control, exercise, and medication. Yannios doesn't let readers off easily, but that doesn't mean he can't offer realistic help: for instance, practically every cardiac risk factor can be countered by exercise; it just has to be the right type of exercise. Heart disease prevention is among the fastest-advancing medical research areas, with new, often conflicting recommendations being published daily. For those at serious risk, this is an understandable, serious, and worthwhile approach." - Kirkus Reviews

Author : Jonathan Sackner Bernstein
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 49,6 Mb
Release : 2004-01-08
Category : Health & Fitness
ISBN : 073820918X

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Before It Happens To You by Jonathan Sackner Bernstein Pdf

You hear about it all too often: an otherwise completely healthy person struck down by heart attack in the prime of life. The result of hidden heart disease--the first symptoms of which are slightly high cholesterol or blood pressure-this is the kind of tragedy that sends us running to the doctor for a physical. But today's medical guidelines don't indicate treatment for most; based on the cost-effectiveness of treatment for society, lifesaving medications are withheld for high-risk patients. It doesn't have to be this way.Under the Don't Die Young! plan, concerned readers are screened for heart disease with a few doctor-ordered blood tests and, depending on the findings, treated with up to four medications: an aspirin, an ACE-inhibitor, a statin, and a beta-blocker. The scientific evidence for this strategy is overwhelming: The medications work, they stave off heart disease, and bring heart health back. Their use cuts an individual's risk of heart attack in half-even without starting an exercise program, or cutting back on saturated fats.Explaining the science as well as how to talk to doctors about their necessary involvement, Don't Die Young! will help more people identify and treat their heart problems. Providing both a pound of prevention and treatment advice for those who already know they have heart disease, it will save lives.

Author : James Forrester
Publisher : Unknown
Page : 388 pages
File Size : 42,9 Mb
Release : 2015-11-01
Category : Cardiology
ISBN : 1925344150

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The Heart Healers by James Forrester Pdf

One Australian dies from heart disease every twelve minutes. But hundreds of thousands have lived thanks to the greatest medical breakthrough of our lives. World-renowned cardiologist Dr James Forrester tells the dramatic story of the misfits, mavericks and rebels who defied the accumulated scientific wisdom of the day to begin conquering heart disease. In The Heart Healers, he describes the risks these rebels took with their own lives and the lives of others to heal the most elemental of human organs. This is the pulsating chronicle of a disease and its cure -- a disease that is still with us, but one that is slowly being worn away by The Heart Healers.

Author : Steven Masley
Publisher : Little, Brown Spark
Page : 400 pages
File Size : 51,6 Mb
Release : 2021-03-23
Category : Health & Fitness
ISBN : 9780316628198

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30-Day Heart Tune-Up by Steven Masley Pdf

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.

Author : Steven Masley
Publisher : Center Street
Page : 400 pages
File Size : 42,5 Mb
Release : 2015-04-21
Category : Health & Fitness
ISBN : 1455547115

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The 30-Day Heart Tune-Up by Steven Masley Pdf

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.

Author : Dick Cheney,Jonathan Reiner
Publisher : Simon and Schuster
Page : 397 pages
File Size : 54,5 Mb
Release : 2013-10-22
Category : Biography & Autobiography
ISBN : 9781476725413

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Heart by Dick Cheney,Jonathan Reiner Pdf

Former Vice President Dick Cheney and his longtime cardiologist, Dr. Jonathan Reiner, share the story of Cheney’s thirty-five-year battle with heart disease—providing insight into the incredible medical breakthroughs that have changed cardiac care over the last four decades. For as long as he has served at the highest levels of business and government, Vice President Dick Cheney has also been one of the world’s most prominent heart patients. Now, for the first time ever, Cheney, together with his longtime cardiologist, Jonathan Reiner, MD, shares the very personal story of his courageous thirty-five-year battle with heart disease, from his first heart attack in 1978 to the heart transplant he received in 2012. In 1978, when Cheney suffered his first heart attack, he received essentially the same treatment President Eisenhower had had in 1955. Since then, cardiac medicine has been revolutionized, and Cheney has benefitted from nearly every medical breakthrough. At each juncture, when Cheney faced a new health challenge, the technology was one step ahead of his disease. Cheney’s story is in many ways the story of the evolution of modern cardiac care. Heart is the riveting, singular memoir of both doctor and patient. Like no US politician has before him, Cheney opens up about his health struggles, sharing harrowing, never-before-told stories about the challenges he faced during a perilous time in our nation’s history. Dr. Reiner provides his perspective on Cheney’s case and also gives readers a fascinating glimpse into his own education as a doctor and the history of our understanding of the human heart. He masterfully chronicles the important discoveries, radical innovations, and cutting-edge science that have changed the face of medicine and saved countless lives. Powerfully braiding science with story and the personal with the political, Heart is a sweeping, inspiring, and ultimately optimistic book that will give hope to the millions of Americans affected by heart disease.

Author : Richard H. Helfant
Publisher : Perigee Trade
Page : 207 pages
File Size : 54,8 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0399521410

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The Women's Guide to Fighting Heart Disease by Richard H. Helfant Pdf

A step-by-step guide to help women reduce the risk of heart disease discusses women's special health needs, the genetics of heart disease, the mind-body connection, and risk-reduction strategies

Author : James S. Forrester
Publisher : Unknown
Page : 690 pages
File Size : 51,6 Mb
Release : 2016-03-02
Category : Cardiology
ISBN : 1458733890

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The Heart Healers by James S. Forrester Pdf

One Australian dies from heart disease every twelve minutes. But hundreds of thousands have lived thanks to the greatest medical breakthrough of our lives. World - renowned cardiologist Dr James Forrester tells the dramatic story of the misfits, mavericks and rebels who defied the accumulated scientific wisdom of the day to begin conquering heart disease. In The Heart Healers, he describes the risks these rebels took with their own lives and the lives of others to heal the most elemental of human organs.

Author : David L. Katz,Debra L. Gordon
Publisher : Unknown
Page : 256 pages
File Size : 41,7 Mb
Release : 2004
Category : Cholesterol
ISBN : 1876689870

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Cut your cholesterol by David L. Katz,Debra L. Gordon Pdf

Author : Peter Morgan Kash
Publisher : Unknown
Page : 0 pages
File Size : 46,5 Mb
Release : 2009
Category : Chronic diseases
ISBN : OCLC:1193939467

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Freedom from Disease by Peter Morgan Kash Pdf

Author : Steven Masley
Publisher : Unknown
Page : 272 pages
File Size : 53,9 Mb
Release : 2014-07-01
Category : HEALTH & FITNESS
ISBN : 1455579866

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The 30-Day Heart Tune-Up by Steven Masley Pdf

" Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease -- and they do not stop the growth of arterial plaque. The good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. The key to the program is about shrinking arterial plaque, improving circulation, and strengthening your heartbeat with fiber and fitness using these tools: Adding heart-healing foods to your diet Exercise that strengthens your heart and arteries Stress management A customized heart-friendly supplement plan THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health improves sex drive in both men and women"--

Author : Peter M. Kash,Linda Friedland,Jay Lombard
Publisher : Unknown
Page : 0 pages
File Size : 45,8 Mb
Release : 2017-03-14
Category : Health & Fitness
ISBN : 1635761131

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Freedom from Disease by Peter M. Kash,Linda Friedland,Jay Lombard Pdf

"Read this book--it will save your life."―Mark Hyman, M.D., author of The UltraMind Solution and the New York Times bestseller Ultrametabolism From diet and exercise to handling stress, Freedom From Disease draws from the latest scientific research to provide simple steps for living your healthiest life. Insulin: It's a scary word for anyone. Levels too high or too low can have grave medical consequences, and the rigorous testing and change in diet it takes to manage it can be daunting. Inflammation: Is this the cause of damage within the body? Worse still, insulin and inflammation have increasingly been found to affect much more than diabetes. Heart disease, cancer, Alzheimer's disease, and strokes have all been found to possibly link back to insulin resistance. The good news? You've got armor. While managing your insulin and inflammation levels can seem like impossible work, Dr. Peter Kash, Dr. Linda Friedland, and Dr. Jay Lombard have created an easy to follow guide that not only breaks down how insulin and inflammation affect your health, but also provides the information you need to keep it in check.

Author : MD Jay Cohn
Publisher : Unknown
Page : 0 pages
File Size : 49,7 Mb
Release : 2022-12-27
Category : Electronic
ISBN : 1960250043

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Saving Sam by MD Jay Cohn Pdf

A renowned physician and medical researcher relates the compelling story of how he and teams of clinical trialists discovered the secrets of heart disease, and how politics and misguided accusations of racism prevented a significant treatment breakthrough from helping countless African Americans.

Author : Alan L. Watson
Publisher : Bronze Bow Pub
Page : 250 pages
File Size : 48,7 Mb
Release : 2005-01-01
Category : Health & Fitness
ISBN : 9781932458183

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21 Days to a Healthy Heart by Alan L. Watson Pdf

Alan Watson refutes the current medical hypothesis that dietary cholesterol and saturated fat cause heart disease. Rather, he providescompelling historical and scientific evidence that refined sugar, highly processed foods, margarine and shortening, and following the nutritional advice from experts in goverment and medicine have costs us dearly.

Author : Richard H. Helfant
Publisher : Putnam Publishing Group
Page : 208 pages
File Size : 47,8 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0399138889

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Women, Take Heart by Richard H. Helfant Pdf

A pioneering cardiologist offers a step-by-step guide to help women reduce the risk of heart disease, discussing women's special health needs, the genetics of heart disease, the mind-body connection, and risk-reduction strategies.