The Help Book

Author : Kathryn Stockett
Publisher : Penguin
Page : 466 pages
File Size : 41,5 Mb
Release : 2009-02-10
Category : Fiction
ISBN : 9781440697661

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The Help by Kathryn Stockett Pdf

The #1 New York Times bestselling novel and basis for the Academy Award-winning film—a timeless and universal story about the lines we abide by, and the ones we don’t—nominated as one of America’s best-loved novels by PBS’s The Great American Read. Aibileen is a black maid in 1962 Jackson, Mississippi, who’s always taken orders quietly, but lately she’s unable to hold her bitterness back. Her friend Minny has never held her tongue but now must somehow keep secrets about her employer that leave her speechless. White socialite Skeeter just graduated college. She’s full of ambition, but without a husband, she’s considered a failure. Together, these seemingly different women join together to write a tell-all book about work as a black maid in the South, that could forever alter their destinies and the life of a small town...

Author : Ruby Roth
Publisher : Andrews McMeel Publishing
Page : 144 pages
File Size : 49,6 Mb
Release : 2016-04-05
Category : Juvenile Nonfiction
ISBN : 9781449479077

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The Help Yourself Cookbook for Kids by Ruby Roth Pdf

Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Author : Megan Griswold
Publisher : Rodale Books
Page : 386 pages
File Size : 46,6 Mb
Release : 2020-05-19
Category : Biography & Autobiography
ISBN : 9780593139264

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The Book of Help by Megan Griswold Pdf

LOS ANGELES TIMES BESTSLLER • WINNER OF THE NAUTILUS BOOK AWARD • “In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!”—Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love The Book of Help traces one woman’s life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold’s narrative spans four decades and six continents—from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California culture—at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he’s landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she’d once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.

Author : Sam Wiebe
Publisher : Harbour Publishing
Page : 300 pages
File Size : 52,9 Mb
Release : 2021-10-23
Category : Fiction
ISBN : 9781550179644

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Hell and Gone by Sam Wiebe Pdf

A captivating new thriller in the Wakeland detective series that explores the depths of Vancouver’s criminal underworld. Caught between the grimy and glittering sides of Vancouver’s streets, private investigator Dave Wakeland tries to keep his head down at the elite security firm he owns with partner Jeff Chen. But when masked men and women storm an ordinary-looking office building in Chinatown, leaving a trail of carnage, Wakeland finds himself caught up in a mystery that won’t let him go, as hard as he tries to elude it. The police have a vested interest in finding the shooters, and so does the leader of the Exiles motorcycle gang. Both want Wakeland’s help. The deeper he investigates, the more connections he uncovers: to a reclusive millionaire with ties to organized crime, an international security company with a sinister reputation, and a high-ranking police officer who seems to have a personal connection to the case. When the shooters themselves start turning up dead, Wakeland realizes the only way to guarantee his own safety, and that of the people he loves, is by finding out who hired the shooters and why. What Wakeland uncovers are secrets no one wants known—a botched undercover operation, an ambitious gangster and a double-crossing killer who used the shooting to cover up another crime. With a setup like this, anything can go wrong, and does. Skill and luck are needed for Wakeland and Chen to emerge with the killers, the money and their own lives.

Author : Laura Lane McNeal
Publisher : Penguin
Page : 352 pages
File Size : 45,7 Mb
Release : 2014-07-03
Category : Fiction
ISBN : 9781101614716

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Dollbaby by Laura Lane McNeal Pdf

A Top Ten Finalist for Best Historical Novel, Goodreads Choice Awards, and a LibraryReads and Okra Pick A big-hearted coming-of-age debut set in civil rights-era New Orleans—a novel of Southern eccentricity and secrets When Ibby Bell’s father dies unexpectedly in the summer of 1964, her mother unceremoniously deposits Ibby with her eccentric grandmother Fannie and throws in her father’s urn for good measure. Fannie’s New Orleans house is like no place Ibby has ever been—and Fannie, who has a tendency to end up in the local asylum—is like no one she has ever met. Fortunately, Fannie’s black cook, Queenie, and her smart-mouthed daughter, Dollbaby, take it upon themselves to initiate Ibby into the ways of the South, both its grand traditions and its darkest secrets. For Fannie’s own family history is fraught with tragedy, hidden behind the closed rooms in her ornate Uptown mansion. It will take Ibby’s arrival to begin to unlock the mysteries there. And it will take Queenie and Dollbaby’s hard-won wisdom to show Ibby that family can sometimes be found in the least expected places. For fans of Saving CeeCee Honeycutt and The Help, Dollbaby brings to life the charm and unrest of 1960s New Orleans through the eyes of a young girl learning to understand race for the first time. By turns uplifting and funny, poignant and full of verve, Dollbaby is a novel readers will take to their hearts.

Author : Kate Kelly,Peggy Ramundo
Publisher : Simon and Schuster
Page : 500 pages
File Size : 42,9 Mb
Release : 2006-04-25
Category : Health & Fitness
ISBN : 9780743288941

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You Mean I'm Not Lazy, Stupid or Crazy?! by Kate Kelly,Peggy Ramundo Pdf

A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

Author : Dorothy Allison
Publisher : Penguin
Page : 336 pages
File Size : 52,9 Mb
Release : 2005-09-06
Category : Fiction
ISBN : 9781101007174

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Bastard Out of Carolina by Dorothy Allison Pdf

A profound portrait of family dynamics in the rural South and “an essential novel” (The New Yorker) “As close to flawless as any reader could ask for . . . The living language [Allison] has created is as exact and innovative as the language of To Kill a Mockingbird and The Catcher in the Rye.” —The New York Times Book Review The publication of Dorothy Allison’s Bastard Out of Carolina was a landmark event that won the author a National Book Award nomination and launched her into the literary spotlight. Critics have likened Allison to Harper Lee, naming her the first writer of her generation to dramatize the lives and language of poor whites in the South. Since its appearance, the novel has inspired an award-winning film and has been banned from libraries and classrooms, championed by fans, and defended by critics. Greenville County, South Carolina, is a wild, lush place that is home to the Boatwright family—a tight-knit clan of rough-hewn, hard-drinking men who shoot up each other’s trucks, and indomitable women who get married young and age too quickly. At the heart of this story is Ruth Anne Boatwright, known simply as Bone, a bastard child who observes the world around her with a mercilessly keen perspective. When her stepfather Daddy Glen, “cold as death, mean as a snake,” becomes increasingly more vicious toward her, Bone finds herself caught in a family triangle that tests the loyalty of her mother, Anney—and leads to a final, harrowing encounter from which there can be no turning back.

Author : Walker Percy
Publisher : Open Road Media
Page : 201 pages
File Size : 49,7 Mb
Release : 2011-03-29
Category : Fiction
ISBN : 9781453216347

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Lost in the Cosmos by Walker Percy Pdf

“A mock self-help book designed not to help but to provoke . . . to inveigle us into thinking about who we are and how we got into this mess.” (Los Angeles Times Book Review). Filled with quizzes, essays, short stories, and diagrams, Lost in the Cosmos is National Book Award–winning author Walker Percy’s humorous take on a familiar genre—as well as an invitation to serious contemplation of life’s biggest questions. One part parody and two parts philosophy, Lost in the Cosmos is an enlightening guide to the dilemmas of human existence, and an unrivaled spin on self-help manuals by one of modern America’s greatest literary masters.

Author : Victor H. Green
Publisher : Colchis Books
Page : 235 pages
File Size : 50,8 Mb
Release : 2024-06-29
Category : History
ISBN : 8210379456XXX

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The Negro Motorist Green Book by Victor H. Green Pdf

The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

Author : Emily Nagoski,Amelia Nagoski
Publisher : Unknown
Page : 305 pages
File Size : 55,7 Mb
Release : 2019
Category : Health & Fitness
ISBN : 9781984817068

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Burnout by Emily Nagoski,Amelia Nagoski Pdf

The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Author : Alka Joshi
Publisher : MIRA
Page : 360 pages
File Size : 46,5 Mb
Release : 2021-06-22
Category : Fiction
ISBN : 9780369701046

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The Secret Keeper of Jaipur by Alka Joshi Pdf

A NEW NOVEL BY THE AUTHOR OF THE HENNA ARTIST, A REESE'S BOOK CLUB PICK Good Morning America’s “27 Books for June" PopSugar’s Best Summer Reads of 2021 In New York Times bestselling author Alka Joshi’s intriguing new novel, henna artist Lakshmi arranges for her protégé, Malik, to intern at the Jaipur Palace in this tale rich in character, atmosphere, and lavish storytelling. It’s the spring of 1969, and Lakshmi, now married to Dr. Jay Kumar, directs the Healing Garden in Shimla. Malik has finished his private school education. At twenty, he has just met a young woman named Nimmi when he leaves to apprentice at the Facilities Office of the Jaipur Royal Palace. Their latest project: a state-of-the-art cinema. Malik soon finds that not much has changed as he navigates the Pink City of his childhood. Power and money still move seamlessly among the wealthy class, and favors flow from Jaipur’s Royal Palace, but only if certain secrets remain buried. When the cinema’s balcony tragically collapses on opening night, blame is placed where it is convenient. But Malik suspects something far darker and sets out to uncover the truth. As a former street child, he always knew to keep his own counsel; it’s a lesson that will serve him as he untangles a web of lies. "Captivated me from the first chapter to the last page." —Reese Witherspoon on The Henna Artist Don’t miss THE PERFUMIST OF PARIS! The final chapter in Alka Joshi’s New York Times bestselling Jaipur trilogy!

Author : Tiffany Jewell
Publisher : Frances Lincoln Children's Books
Page : 98 pages
File Size : 44,7 Mb
Release : 2021-02-02
Category : Young Adult Nonfiction
ISBN : 9780711263031

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This Book Is Anti-Racist Journal by Tiffany Jewell Pdf

An official companion to the #1 New York Times bestseller, this guided journal contains more than 50 activities to support your anti-racism journey. In This Book Is Anti-Racist, Tiffany Jewell and Aurélia Durand gave us an essential volume to understand anti-racism. Now, in the journal companion, understand your anti-racist self and dive further into the work. Within the vibrantly illustrated pages, you will find some familiar information along with new reflections and prompts to go deeper. This anti-racist toolkit gives you space to learn and grow through activities centered around identity, history, family, your universe, disruption, self-care, privilege, art, expression, and much more, including: Create a map of you by drawing, collaging, sticking, and painting your many and favorite social and personal identities Discover how diverse your universe is by writing down the races and ethnicities of the people in your life Design your own buttons that share your beliefs, values, and what you stand for Write a letter to your future self to share your dreams and how you are growing into your anti-racism Make a plan and be ready for scenarios when you are confronted by racist comments, actions, and policies Brainstorm your anti-racist vision of what our communities will look like without racism and how we can get there “Continue to stay awake, start taking action, and always lean into the work of disrupting racism. Together, we can abolish the system that continues to misuse and abuse power and collectively work for anti-racism.” —Tiffany Jewell

Author : Lori Wilde
Publisher : HarperCollins
Page : 368 pages
File Size : 43,8 Mb
Release : 2020-10-27
Category : Fiction
ISBN : 9780062953162

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The Christmas Backup Plan by Lori Wilde Pdf

A regimented ex-Army man drives an irresistible wedding planner from Cupid to Twilight in the next Twilight, Texas, novel from New York Times bestselling author Lori Wilde. You are cordially invited to a Twilight, Texas, Christmas Wedding! The town is decorated, the cookies are made, and the stage is set . . . for love. Wedding planner Aria Alzate has one goal: to give her best friend a perfect day. But after a bump on the head, she’s under doctor’s orders not to travel on her own. So she’s stuck on the road to Twilight with upright, uptight Remington Lockhart in the driver’s seat. True, Remy is one long, tall, Texas male, but the ex-military man never saw a rule he didn’t like—making this one long road trip . . . Remy has left the military, but the military lifestyle has not left him. The uncertainty this ex-paratrooper encountered during his tour of duty has convinced him that plans—combined with backup plans—will keep life under control. Aria is undeniably tempting, but her fly-by-the-seat of her pants attitude is never going to work. Then a sudden snowstorm strikes, and these opposites come together in a night of unexpected passion. And suddenly the magic of a Twilight, Texas, Christmas takes hold, proving that sometimes the best plan is to have no plan at all.

Author : Gitta Jacob,Hannie van Genderen,Laura Seebauer
Publisher : John Wiley & Sons
Page : 193 pages
File Size : 49,5 Mb
Release : 2015-03-16
Category : Psychology
ISBN : 9781118877722

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Breaking Negative Thinking Patterns by Gitta Jacob,Hannie van Genderen,Laura Seebauer Pdf

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Author : Andrea M. Lazzari,Patricia Myers Peters
Publisher : LinguiSystems
Page : 207 pages
File Size : 46,6 Mb
Release : 1993
Category : Hearing disorders
ISBN : 155999259X

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HELP Elementary by Andrea M. Lazzari,Patricia Myers Peters Pdf