The Interoceptive Mind

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The Interoceptive Mind

Manos Tsakiris,Helena De Preester
The Interoceptive Mind Book PDF

Author : Manos Tsakiris,Helena De Preester
Publisher : Oxford University Press, USA
Page : 369 pages
File Size : 46,9 Mb
Release : 2018-10-11
Category : Medical
ISBN : 9780198811930

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The Interoceptive Mind by Manos Tsakiris,Helena De Preester Pdf

Interoception is the body-to-brain axis of sensations that originates from the internal body and visceral organs. It plays a unique role in ensuring homeostasis, allowing human beings to experience and perceive the state of their bodies at any one time. However, interoception is rapidly gaining interest amongst those studying the human mind. It is believed that beyond homeostasis interoception is fundamental in understanding human emotion and motivation and their impact upon behavior. That link between interoception and self-awareness is supported by a growing body of experimental findings. The Interoceptive Mind: From Homeostasis to Awareness offers a state-of-the-art overview of, and insights into, the role of interoception for mental life, awareness, subjectivity, affect, and cognition. Structured across three parts, this multidisciplinary volume highlights the role that interoceptive signals, and our awareness of them, play in our mental life. It considers deficits in interoceptive processing and awareness in various mental health conditions. But it also considers the equally important role of interoception for well-being, approaching interoception from both a theoretical and a philosophical perspective. Written by leading experts in their fields, all chapters within this volume share a common concern for what it means to experience oneself, for the crucial role of emotions, and for issues of health and wellbeing. Each of those concerns is discussed on the joint basis of our bodily existence and interoception. The research presented here will undoubtedly accelerate the much-anticipated coming of age of interoceptive research in psychology, cognitive neurosciences and philosophy, making this vital reading for anyone working in those fields.

The Interoceptive Mind

Nihan Altinsoy Marun
The Interoceptive Mind Book PDF

Author : Nihan Altinsoy Marun
Publisher : Aapc Publishing
Page : 198 pages
File Size : 54,9 Mb
Release : 2022-04-05
Category : Health & Fitness
ISBN : 1956110070

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The Interoceptive Mind by Nihan Altinsoy Marun Pdf

Welcome to The Interoceptive Mind! This is the ultimate resource for understanding and improving your interoceptive awareness. Interoception is the term used for our ability to detect and interpret sensations from inside our bodies and is referred to as our 8th sense. Our brain and other organs are constantly communicating with each other, and by learning to listen to this communication, we can better regulate our emotions, mental and overall health.This book offers a wealth of information on interoception, including its connection to disorders like anxiety, depression, autism, eating disorders, and even conditions like chronic pain or IBS. You'll learn how mindfulness can help you improve your interoceptive awareness, as well as some simple recipes for naturally boosting your gut health. With visualization and meditation exercises to self-evaluations and more, you'll be able to start training your interoceptive mind today!The benefits of improved interoceptive awareness are vast and far-reaching. By learning to listen to your body, you can create a more balanced and fulfilling life. Whether you're an individual wanting to improve your own interoceptive awareness, or a therapist, a teacher, or a healthcare professional looking for ways to help your students or clients, The Interoceptive Mind will provide you with the tools you need to understand your body and mind like never before!Whether you're an individual wanting to improve your own interoceptive awareness, or a parent, a teacher, or a healthcare professional looking for ways to help those you care for, The Interoceptive Mind will provide you with the tools you need to understand your body and mind like never before!Dive in, and explore the wondrous world of your interoceptive mind!Don't wait, order your copy today!"You have enough strength to improve your interoceptive awareness and create the best version of yourself." - Dr. Nihan

The Interoceptive Mind

Manos Tsakiris,Helena De Preester
The Interoceptive Mind Book PDF

Author : Manos Tsakiris,Helena De Preester
Publisher : Oxford University Press
Page : 352 pages
File Size : 50,9 Mb
Release : 2018-09-20
Category : Medical
ISBN : 9780192540041

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The Interoceptive Mind by Manos Tsakiris,Helena De Preester Pdf

Interoception is the body-to-brain axis of sensations that originates from the internal body and visceral organs. It plays a unique role in ensuring homeostasis, allowing human beings to experience and perceive the state of their bodies at any one time. However, interoception is rapidly gaining interest amongst those studying the human mind. It is believed that beyond homeostasis interoception is fundamental in understanding human emotion and motivation and their impact upon behavior. That link between interoception and self-awareness is supported by a growing body of experimental findings. The Interoceptive Mind: From Homeostasis to Awareness offers a state-of-the-art overview of, and insights into, the role of interoception for mental life, awareness, subjectivity, affect, and cognition. Structured across three parts, this multidisciplinary volume highlights the role that interoceptive signals, and our awareness of them, play in our mental life. It considers deficits in interoceptive processing and awareness in various mental health conditions. But it also considers the equally important role of interoception for well-being, approaching interoception from both a theoretical and a philosophical perspective. Written by leading experts in their fields, all chapters within this volume share a common concern for what it means to experience oneself, for the crucial role of emotions, and for issues of health and wellbeing. Each of those concerns is discussed on the joint basis of our bodily existence and interoception. The research presented here will undoubtedly accelerate the much-anticipated coming of age of interoceptive research in psychology, cognitive neurosciences and philosophy, making this vital reading for anyone working in those fields.

How Do You Feel?

A. D. Craig
How Do You Feel Book PDF

Author : A. D. Craig
Publisher : Princeton University Press
Page : 381 pages
File Size : 40,9 Mb
Release : 2014-12-21
Category : Science
ISBN : 9781400852727

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How Do You Feel? by A. D. Craig Pdf

A book that fundamentally changes how neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings How Do You Feel? brings together startling evidence from neuroscience, psychology, and psychiatry to present revolutionary new insights into how our brains enable us to experience the range of sensations and mental states known as feelings. Drawing on his own cutting-edge research, neurobiologist Bud Craig has identified an area deep inside the mammalian brain—the insular cortex—as the place where interoception, or the processing of bodily stimuli, generates feelings. He shows how this crucial pathway for interoceptive awareness gives rise in humans to the feeling of being alive, vivid perceptual feelings, and a subjective image of the sentient self across time. Craig explains how feelings represent activity patterns in our brains that signify emotions, intentions, and thoughts, and how integration of these patterns is driven by the unique energy needs of the hominid brain. He describes the essential role of feelings and the insular cortex in such diverse realms as music, fluid intelligence, and bivalent emotions, and relates these ideas to the philosophy of William James and even to feelings in dogs. How Do You Feel? is also a compelling insider's account of scientific discovery, one that takes readers behind the scenes as the astonishing answer to this neurological puzzle is pursued and pieced together from seemingly unrelated fields of scientific inquiry. This book will fundamentally alter the way that neuroscientists and psychologists categorize sensations and understand the origins and significance of human feelings.

Body Sensations

Ferenc Köteles
Body Sensations Book PDF

Author : Ferenc Köteles
Publisher : Springer Nature
Page : 377 pages
File Size : 49,6 Mb
Release : 2021-02-23
Category : Psychology
ISBN : 9783030632014

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Body Sensations by Ferenc Köteles Pdf

The monograph aims to present the recent scientific knowledge on body sensations, i.e., conscious experiences that are localized or felt in the body from an internal perspective, regardless of their sensory origin. It summarizes the basic philosophical, evolutionary, neuroanatomical, psychological, and pathological aspects of the topic. Moreover, related phenomena, such as emotions, the placebo and nocebo effect, complementary and alternative medicine, and mind-body practices are discussed from the perspective of body sensations.

Interoception, Contemplative Practice, and Health

Norman Farb,Catherine Kerr,Wolf E. Mehling,Olga Pollatos
Interoception Contemplative Practice and Health Book PDF

Author : Norman Farb,Catherine Kerr,Wolf E. Mehling,Olga Pollatos
Publisher : Frontiers Media SA
Page : 318 pages
File Size : 41,7 Mb
Release : 2017-02-07
Category : Electronic book
ISBN : 9782889450947

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Interoception, Contemplative Practice, and Health by Norman Farb,Catherine Kerr,Wolf E. Mehling,Olga Pollatos Pdf

There is an emergent movement of scientists and scholars working on somatic awareness, interoception and embodiment. This work cuts across studies of neurophysiology, somatic anthropology, contemplative practice, and mind-body medicine. Key questions include: How is body awareness cultivated? What role does interoception play for emotion and cognition in healthy adults and children as well as in different psychopathologies? What are the neurophysiological effects of this cultivation in practices such as Yoga, mindfulness meditation, Tai Chi and other embodied contemplative practices? What categories from other traditions might be useful as we explore embodiment? Does the cultivation of body awareness within contemplative practice offer a tool for coping with suffering from conditions, such as pain, addiction, and dysregulated emotion? This emergent field of research into somatic awareness and associated interoceptive processes, however, faces many obstacles. The principle obstacle lies in our 400-year Cartesian tradition that views sensory perception as epiphenomenal to cognition. The segregation of perception and cognition has enabled a broad program of cognitive science research, but may have also prevented researchers from developing paradigms for understanding how interoceptive awareness of sensations from inside the body influences cognition. The cognitive representation of interoceptive signals may play an active role in facilitating therapeutic transformation, e.g. by altering context in which cognitive appraisals of well-being occur. This topic has ramifications into disparate research fields: What is the role of interoceptive awareness in conscious presence? How do we distinguish between adaptive and maladaptive somatic awareness? How do we best measure somatic awareness? What are the consequences of dysregulated somatic/interoceptive awareness on cognition, emotion, and behavior? The complexity of these questions calls for the creative integration of perspectives and findings from related but often disparate research areas including clinical research, neuroscience, cognitive psychology, anthropology, religious/contemplative studies and philosophy.

Visceral Sensory Neuroscience

Oliver G. Cameron
Visceral Sensory Neuroscience Book PDF

Author : Oliver G. Cameron
Publisher : Oxford University Press
Page : 372 pages
File Size : 52,7 Mb
Release : 2002
Category : Language Arts & Disciplines
ISBN : 9780195136012

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Visceral Sensory Neuroscience by Oliver G. Cameron Pdf

The term Interception refers to information that is sent by the nervous system from the body to the brain. Despite its importance in the control of visceral organ function, emotional-motivational processes, and in psychosomatic disorders, the topic has not received as much attention as central functions of the nervous system. This book provides the first review of the field and will be of interest to scientists in neurobiology, psychology, and brain imaging, to individuals in related clinical fields such as psychiatry, neurology, cardiology, gastroenterology, and clinical psychology, and to their students and trainees.

How Do You Feel?

A. D. Craig
How Do You Feel Book PDF

Author : A. D. Craig
Publisher : Princeton University Press
Page : 364 pages
File Size : 51,5 Mb
Release : 2020-06-23
Category : Medical
ISBN : 9780691204086

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How Do You Feel? by A. D. Craig Pdf

Craig believes we do not have a genuine understanding of what a "feeling" is or how we experience a feeling. Emotional feelings, though, are even less tangible and more ephemeral. Bodily awareness has been called interoceptive awareness by investigators interested in the effects of cardiorespiratory or visceral sensory activity on human mood, emotion, and performance. Craig's goal here is to provide a clear and accessible explanation of the ideas that emerged from his work on the lamina I projection map that he has been developing for the last twenty-five years. -- adapted from Introduction [pages 1-15]

Culture, Mind, and Brain

Laurence J. Kirmayer,Carol M. Worthman,Shinobu Kitayama,Robert Lemelson,Constance A. Cummings
Culture Mind and Brain Book PDF

Author : Laurence J. Kirmayer,Carol M. Worthman,Shinobu Kitayama,Robert Lemelson,Constance A. Cummings
Publisher : Cambridge University Press
Page : 0 pages
File Size : 54,6 Mb
Release : 2022-08-04
Category : Psychology
ISBN : 1108705960

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Culture, Mind, and Brain by Laurence J. Kirmayer,Carol M. Worthman,Shinobu Kitayama,Robert Lemelson,Constance A. Cummings Pdf

Recent neuroscience research makes it clear that human biology is cultural biology - we develop and live our lives in socially constructed worlds that vary widely in their structure values, and institutions. This integrative volume brings together interdisciplinary perspectives from the human, social, and biological sciences to explore culture, mind, and brain interactions and their impact on personal and societal issues. Contributors provide a fresh look at emerging concepts, models, and applications of the co-constitution of culture, mind, and brain. Chapters survey the latest theoretical and methodological insights alongside the challenges in this area, and describe how these new ideas are being applied in the sciences, humanities, arts, mental health, and everyday life. Readers will gain new appreciation of the ways in which our unique biology and cultural diversity shape behavior and experience, and our ongoing adaptation to a constantly changing world.

The Extended Mind

Richard Menary
The Extended Mind Book PDF

Author : Richard Menary
Publisher : MIT Press
Page : 391 pages
File Size : 40,5 Mb
Release : 2010
Category : Cognition
ISBN : 9780262014038

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The Extended Mind by Richard Menary Pdf

Leading scholars respond to the famous proposition by Andy Clark and David Chalmers that cognition and mind are not located exclusively in the head.

The Subject's Matter

Frederique De Vignemont,Adrian J. T. Alsmith
The Subject s Matter Book PDF

Author : Frederique De Vignemont,Adrian J. T. Alsmith
Publisher : MIT Press
Page : 425 pages
File Size : 54,7 Mb
Release : 2017-12-15
Category : Philosophy
ISBN : 9780262036832

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The Subject's Matter by Frederique De Vignemont,Adrian J. T. Alsmith Pdf

An interdisciplinary and comprehensive treatment of bodily self-consciousness, considering representation of the body, the sense of bodily ownership, and representation of the self. The body may be the object we know the best. It is the only object from which we constantly receive a flow of information through sight and touch; and it is the only object we can experience from the inside, through our proprioceptive, vestibular, and visceral senses. Yet there have been very few books that have attempted to consolidate our understanding of the body as it figures in our experience and self-awareness. This volume offers an interdisciplinary and comprehensive treatment of bodily self-awareness, the first book to do so since the landmark 1995 collection The Body and the Self, edited by José Bermúdez, Naomi Eilan, and Anthony Marcel (MIT Press). Since 1995, the study of the body in such psychological disciplines as cognitive psychology, cognitive neuroscience, psychiatry, and neuropsychology has advanced dramatically, accompanied by a resurgence of philosophical interest in the significance of the body in our mental life. The sixteen specially commissioned essays in this book reflect the advances in these fields. The book is divided into three parts, each part covering a topic central to an explanation of bodily self-awareness: representation of the body; the sense of bodily ownership; and representation of the self. Contributors Adrian Alsmith, Brianna Beck, José Luis Bermúdez, Anna Berti, Alexandre Billon, Andrew J. Bremner, Lucilla Cardinali, Tony Cheng, Frédérique de Vignemont, Francesca Fardo, Alessandro Farnè, Carlotta Fossataro, Shaun Gallagher, Francesca Garbarini, Patrick Haggard, Jakob Hohwy, Matthew R. Longo, Tamar Makin, Marie Martel, Melvin Mezue, John Michael, Christopher Peacocke, Lorenzo Pia, Louise Richardson, Alice C. Roy, Manos Tsakiris, Hong Yu Wong

Interoception: How I Feel: Sensing My World from the Inside Out

Cara Koscinski
Interoception How I Feel Sensing My World from the Inside Out Book PDF

Author : Cara Koscinski
Publisher : Unknown
Page : 170 pages
File Size : 44,7 Mb
Release : 2018-06-12
Category : Medical
ISBN : 1732196109

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Interoception: How I Feel: Sensing My World from the Inside Out by Cara Koscinski Pdf

Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration. This book contains all you need to know about interoception including the most recent research. Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive awareness.

The Interoception Curriculum

Barbara Murphy
The Interoception Curriculum Book PDF

Author : Barbara Murphy
Publisher : Unknown
Page : 128 pages
File Size : 45,9 Mb
Release : 2019-01-14
Category : Electronic
ISBN : 0578441500

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The Interoception Curriculum by Barbara Murphy Pdf

This research-based curriculum features 25 lessons that use the latest information about interoception, the emotional highway between our body and brain, to teach self-regulation skills in a developmental progression from start to finish.

Visceral Sensory Neuroscience

Oliver G. Cameron M.D., Ph.D.
Visceral Sensory Neuroscience Book PDF

Author : Oliver G. Cameron M.D., Ph.D.
Publisher : Oxford University Press
Page : 372 pages
File Size : 42,6 Mb
Release : 2001-11-29
Category : Medical
ISBN : 9780198031109

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Visceral Sensory Neuroscience by Oliver G. Cameron M.D., Ph.D. Pdf

It has been known for over a century that there is an afferent(body-to-brain), as well as an efferent(brain-to-body), component to the visceral-atonomic nervous system. Despite the fundamental importance of bodily afferent information- sometimes called interoception- to central nervous system control of visceral organ function, emotional-motivational processes, and dysfunction of these processes, including psychosomatic disorders, its role did not receive much attention until quite recently. This is the first comprehensive review of this topic and it covers both neurobiological and psychobiological aspects. The author first defines the issue and gives an historical background starting with the James-Lange theory of emotion, and addresses learning and motivation, roots in Pavlovian conditioning research, and operant conditioning of visceral function. In the second section he reviews recent scientific findings in the neural basis of visceral perception and studies in cardiovascular-respiratory and alimentary interoception. Finally, he discusses several related areas of research and theory including drug state issues, interoception and psychiatric disorders, and bodily consciousness, and suggests directions for future investigation. The book will be of interest to scientists in neurobiology, psychology, and brain imaging, to indivuals in related clinical fields such as psychiatry, neurology, cardiology, gastroenterology, and clinical psychology, and to their students and trainees.

Mindsight

Daniel J. Siegel
Mindsight Book PDF

Author : Daniel J. Siegel
Publisher : Bantam
Page : 338 pages
File Size : 42,9 Mb
Release : 2010-01-12
Category : Body, Mind & Spirit
ISBN : 9780553907100

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Mindsight by Daniel J. Siegel Pdf

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal • a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread • a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection • a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.