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Author : Nicole Cozean,Jesse Cozean
Publisher : Fair Winds Press (MA)
Page : 211 pages
File Size : 50,9 Mb
Release : 2016-10
Category : Health & Fitness
ISBN : 9781592337378
The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.
Author : Wendy L. Cohan
Publisher : Turner Publishing Company
Page : 342 pages
File Size : 43,8 Mb
Release : 2011-02-15
Category : Health & Fitness
ISBN : 9780897936088
Bladder problems affect millions of people, yet few are comfortable publicly or openly discussing their symptoms, making it difficult for patients with bladder disorders to obtain the support and resources they need. Those who've been diagnosed with interstitial cystitis (IC) or chronic pelvic pain are often told that there is no cure for their ailments. Indeed, standard treatments used with these conditions are not always effective or lasting. As a result, many people with bladder problems are looking for comprehensive information and alternative options for recovery. Wendy Cohan wrote The Better Bladder Book to give people who suffer from bladder problems more options. She guides readers to bladder wellness by emphasizing lifestyle changes and self-treatment. A week-by-week approach begins with an understanding of the diagnosis, leads to discovering the factors that cause or exacerbate symptoms, and ends with implementing the changes needed to reduce symptoms and recover bladder health. Cohan introduces the book with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She explains how diet affects the bladder, including the role of food sensitivities, allergies, and intolerance. She creates handy lists of healthful and harmful foods and offers a selection of diets to try, especially allergy elimination, gluten-free, and anti-inflammatory diets. Optional weekly meal plans are included. Like all aspects of health, bladder health is improved by daily exercise, good rest, and a reduction of stress. Cohan describes the benefits of regular exercise on bladder symptoms, its role in stress and pain reduction, boosting the immune system, controlling inflammation, and alleviating depression. Stress reduction techniques are also emphasized. Finally, Cohan supplies tips for a better night's sleep, including practicing good sleep hygiene, additional relaxation exercises, and the use of calming herbal teas. Cohan's goal is to leave no stone unturned in the quest for bladder health. With the diet, exercise, sleep, and relaxation techniques described in the book, the thorough description of medical treatments and procedures, and the question and answer section and other resources, readers should have all the information they need to start their own journey toward better bladder health.
Author : James Malone-Lee
Publisher : tfm Publishing Limited
Page : 282 pages
File Size : 44,6 Mb
Release : 2021-02-01
Category : Medical
ISBN : 9781910079645
Modern science has shown that the widely held beliefs of clinicians about urinary tract infection (UTI) are wrong. A large body of meticulous, rigorous data, from different centres around the world makes this point. How can it be that doctors continue to practise in contradiction of what we now know? A few clinicians are now changing their approach with gratifying results so it is timely to encourage others to do likewise. Clinical guidelines have achieved such influence that most doctors feel compelled to follow them and may face censure if they do not. Regrettably the guidelines are mistaken and contradict the known science. The inertia of bureaucracy and the fear of antimicrobial resistance (AMR) do not help to encourage reflection. However, things are changing and the future should see new and better informed advice. It is a tragedy that these circumstances are leading to widespread suffering amongst many women, some men and children who experience untreated or inadequately treated infection that may plague them for years. This situation has to change. This book sets out the truth about this neglected field and explains the many errors that haunt the topic. The style makes the message accessible to all clinicians. The story is convincing, because the clinical stories that illustrate the text will be so familiar to practising clinicians, who have been baffled by their experiences. Above all, this book will help you and your patients by detailing an accessible, practical approach to resolving this difficult clinical problem in common practice. The scope of the book will cover: the history of the medicine of urinary tract infection (UTI); the urinary microbiome and what the microbes are really up to; the battles between the pathogens and the innate immune system; the truth about the tests and the criteria used to define UTI; antimicrobial resistance and the importance of Darwinian evolution; the science and ground-breaking research on UTIs; the use of antibiotics; successful treatment; supportive and other related treatments; ethics; the future; and, above all, the experiences of the patients.
Author : Tanya Glover
Publisher : Author Essentials (Indepenpress)
Page : 142 pages
File Size : 40,5 Mb
Release : 2012-11
Category : Bladder
ISBN : 1780035101
Collection of simple recipes for those suffering with interstitial cystitis.
Author : Amrit Willis
Publisher : Amrit Willis
Page : 0 pages
File Size : 55,5 Mb
Release : 2003-10
Category : Acid-base imbalances
ISBN : 0971086923
I overcame interstitial cystitis. You can, too. This book outlines my discovery and recovery from interstitial cystitis. I discovered I had an acid-alkali imbalance and this knowledge led me on my path to recovery. Without medications and painful medical procedures, I have regained my life naturally and holistically by following a few simple guidelines.
Author : Philip Weeks
Publisher : Singing Dragon
Page : 195 pages
File Size : 49,9 Mb
Release : 2012
Category : Medical
ISBN : 9781848191105
Painful Bladder Syndrome is a common and highly debilitating condition that Western medicine finds difficult to treat. Blending holistic medical traditions from both East and West, this book guides the reader through the process of managing their symptoms using a simple yet powerful combination of natural techniques, nutrition and herbal medicine.
Author : Julie Beyer
Publisher : Unknown
Page : 211 pages
File Size : 49,8 Mb
Release : 2016-05-10
Category : Electronic
ISBN : 0976724693
Julie Beyer, a registered dietitian and IC patient, understands the pain, frustration, and exhaustion that newly diagnosed patients often face. Beyer dedicates her work to distilling the science of IC down to a practical point of view. The book Customizing the Interstitial Cystitis Diet answers the plea, "Just tell me what to eat!" We now know that up to 11 million people suffer from interstitial cystitis (IC)/painful bladder syndrome (PBS). We also have validation that dietary modification can work to alleviate some of the symptoms of IC, in fact over 90% of patients say that diet affects their symptoms, and changing what they eat and drink can help! However, unlike dietary recommendations for other health conditions, the IC diet is more than just a good food/bad food list. Each patient is individual and just as each responds to different treatments, each patient will have a unique pattern of food triggers. Customizing the Interstitial Cystitis Diet guides patients through a process to determine their personal trigger foods while maintaining nutrition.
Author : Patricia Deckert D. O.,Elisabeth Yaotani
Publisher : Unknown
Page : 170 pages
File Size : 44,5 Mb
Release : 2019-01-29
Category : Medical
ISBN : 1795382856
This book will offer you practical ways to deal with interstitial cystitis head-on, empowering you to take back your health. Elisabeth Yaotani, who has suffered with chronic pain and illness herself, shares how she has moved from reeling in pain on a daily basis to becoming symptom-free and being able to enjoy her life again. Based on her 12-year journey with interstitial cystitis, which took her to multiple doctors and resulted in her trying out numerous and often painful therapies, Elisabeth shares tried-and-tested strategies to help anyone who is trying to win their own battle with chronic illness. In these pages you will learn: How to find and stop the root cause of chronic disease How to reverse inflammation and keep it from coming back Which foods to eat and avoid for optimal health How to address genetic variants that are affecting your body's natural pathways How to overcome your pain once and for all Chronic disease doesn't have to rule your life. If you want to take control of your health and reclaim your life, this book is for you.
Author : Catherine M Simone
Publisher : Unknown
Page : 0 pages
File Size : 40,8 Mb
Release : 2024-02-02
Category : Electronic
ISBN : 9798989569908
The first book about IC and the mind/body/spirit connection, Awakening through the Tears is another groundbreaking book for Interstitial Cystitis (IC) patients worldwide. It is not only about the mind/body/spirit connection and how to use that connection to help heal from IC, it is also a discussion of physical connections with IC that have not been previously addressed elsewhere. Simone explains the connections between various possible causes of IC that the medical community still ignores. Like To Wake In Tears and Along the Healing Path, Awakening Through The Tears is a discussion of IC from a holistic perspective. She again is offering hope, practical advice, and helpful information to help heal from IC. If you experience anxiety and/or feel there is a hormone connection with your IC, this book is especially for you. Actually, this book is for anyone who has IC and has ever wondered why they have it, for anyone who has ever asked, "Why me?".
Author : Alessandro Giammò,Antonella Biroli
Publisher : Springer Nature
Page : 267 pages
File Size : 48,8 Mb
Release : 2020-10-24
Category : Medical
ISBN : 9783030563875
This book provides readers with a holistic approach to chronic pelvic pain which is an extremely complex condition with associated pelvic dysfunctions. This approach significantly facilitates and accelerates the clinical assessment and subsequent follow-up. The pathophysiologic mechanisms involving the nervous system, the pelvic organs and the pelvic floor are discussed, deepening the possible implications on mind, sexuality and pelvic dysfunctions. Evaluation and diagnosis are examined for different types of syndromes. Moreover, since the Bladder Pain Syndrome and the Interstitial Cystitis are main causes of pelvic pain, an original diagnostic approach is proposed specifically for these conditions. In order to deliver the best clinical outcomes, this new system provides a multidisciplinary approach, both in the diagnostic phase and in the therapeutic phase The most recent therapies for chronic pelvic pain following a multidisciplinary approach are described in detail. Due to its practice-oriented contents, the book will greatly benefit all professionals dealing with this debilitating disease, supporting them in their daily clinical routine.
Author : David Wise, Ph.D.,Rodney Anderson, M.D.
Publisher : Harmony
Page : 402 pages
File Size : 54,6 Mb
Release : 2018-05-22
Category : Health & Fitness
ISBN : 9781524762049
Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. After researching medical journals and performing outside-the-box self-experimentation, he found a way to resolve his symptoms. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. Often incorrectly diagnosed, debilitating, and disruptive, pelvic pain is correlated with psychological distress. Using a holistic treatment integrating physical therapy and meditative relaxation, this book guides you through understanding your pain, why conventional treatments haven't worked, and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor. At last, this life-changing protocol offers hope and help to lead a pain-free life.
Author : Amy Stein
Publisher : McGraw Hill Professional
Page : 256 pages
File Size : 54,5 Mb
Release : 2008-08-31
Category : Body, Mind & Spirit
ISBN : 007154657X
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
Author : Robert Moldwin
Publisher : Unknown
Page : 0 pages
File Size : 54,5 Mb
Release : 2000
Category : Health & Fitness
ISBN : 1572242108
Interstitial cystitis, a chronic inflammation of the bladder, is frequently misdiagnosed, and this handbook reviews the latest medications and side effects, surgeries, and alternative treatment options for this condition. Illustrations.
Author : Jesse Cozean
Publisher : Rowman & Littlefield
Page : 256 pages
File Size : 42,9 Mb
Release : 2011-12-20
Category : Biography & Autobiography
ISBN : 9780762776092
Captured in the Battle of the Bulge, Jesse Cozean’s grandfather spent 103 days as a prisoner of the German Army, losing sixty pounds and several friends to the bitter cold and starvation fare of a Nazi prison camp. After being liberated by the tanks of General Patton, he rejoined his wife, resumed his work as a carpenter, and raised a family without ever mentioning what he endured. Nearly fifty years later, Robert Cozean suddenly began talking about his wartime experiences; he would travel to ex-POW conventions, look through old books—and he found a receptive audience in his oldest grandson. As Jesse began interviewing him about his time as a POW, Robert underwent his second round of heart surgery in ten years. While recovering, he lived with Jesse, his “first sergeant,” as he called him,who oversaw his grandfather’s medical care. Along the way, their relationship changed from that of a kid and his Papa to two men seeing each other for the first time. Part war story, part biography, part memoir, and intensely moving throughout, My Grandfather’s War is a treasure for all generations.
Author : Brianne Thornton,Elisabeth Yaotani
Publisher : Unknown
Page : 132 pages
File Size : 40,8 Mb
Release : 2019-11
Category : Electronic
ISBN : 1670963446
When you have interstitial cystitis, finding recipes and making meals can seem daunting. Shifting the focus to taking care of your mind, body, and soul has now been made easier! Author Elisabeth Yaotani and nutritionist Brianne Thornton, MS, RD have teamed up to bring you over 70 nutritious, and yes "delicious" recipes that center around eating clean and the healthiest options for those with IC and autoimmunity. Each recipe has been carefully selected to address IC as well as laying the foundation for improved health. To address the nuances of personal taste and specific needs, we have even created a substitution list that lets you customize each recipe. How great is that? Our philosophy and approach to better health is to get to the root of the problem and remove the culprits that set off our immune system reactions. The more research that is being done into disease states, the more they are finding that inflammation is often a leading cause. It's critical to boost the nutrients that strengthen our immune system and allow our bodies to return to balance. When we pay attention to diet and lifestyle triggers, we can recognize the problems, take action, and restore our immune system to a state of health and vitality. Features Over 70 delicious anti-inflammatory recipes Free of Gluten, Dairy, and Refined Sugar We have made this transition as easy as possible. Eating clean means that we turn our focus to a diet that includes the healthiest options such as whole organic foods and an abundance of fresh fruits and vegetables. Once you begin turning away from processed and refined foods, especially refined sugars that are proven to undermine health, you will begin to see the effect that they have had on your body. Clean eating is the base to start from, but it's also important to understand that there may still be foods that trigger inflammation in different people. Knowing your body and tailoring your diet to avoid those triggers is the next level of awareness. Our recipes have been chosen so that they don't include gluten, conventional dairy, or refined sugars, which are three of the most problematic foods for many people. Just because you have interstitial cystitis doesn't mean your diet has to be bland! Begin reversing your IC symptoms today by laying the foundation for health and wellness. The Complete IC Diet Cookbook also includes Product recommendations for clean eating Ingredient substitution list so that you can customize each recipe Meal prepping and shopping guide IC Diet Protocol Supplement guide Recommended teas for wellness