The Kilted Coaches

Author : Stephen Clarke (life coach),Rab Shields
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 2021
Category : Health
ISBN : 1910022888

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The Kilted Coaches by Stephen Clarke (life coach),Rab Shields Pdf

"Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.

Author : Finlay Wilson
Publisher : Yellow Kite
Page : 160 pages
File Size : 41,8 Mb
Release : 2017-10-19
Category : Health & Fitness
ISBN : 9781473667853

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Kilted Yoga by Finlay Wilson Pdf

FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

Author : Finlay Wilson
Publisher : Yellow Kite
Page : 160 pages
File Size : 42,8 Mb
Release : 2022-03-15
Category : Hatha yoga
ISBN : 1529377145

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Wild Kilted Yoga by Finlay Wilson Pdf

Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!

Author : Anonim
Publisher : Unknown
Page : 207 pages
File Size : 47,8 Mb
Release : 2017-10-24
Category : Kilts
ISBN : 1909430293

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101 Men in Kilts by Anonim Pdf

Author : Grace Burrowes
Publisher : Forever
Page : 384 pages
File Size : 45,6 Mb
Release : 2016-12-20
Category : Fiction
ISBN : 9781455569946

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The Trouble with Dukes by Grace Burrowes Pdf

"Smart, sexy, and oh-so romantic." ---Mary Balogh, New York Times bestselling author THEY CALL HIM THE DUKE OF MURDER... The gossips whisper that the new Duke of Murdoch is a brute, a murderer, and even worse--a Scot. They say he should never be trusted alone with a woman. But Megan Windham sees in Hamish something different, someone different. No one was fiercer at war than Hamish MacHugh, though now the soldier faces a whole new battlefield: a London Season. To make his sisters happy, he'll take on any challenge--even letting their friend Miss Windham teach him to waltz. Megan isn't the least bit intimidated by his dark reputation, but Hamish senses that she's fighting battles of her own. For her, he'll become the warrior once more, and for her, he might just lose his heart.

Author : Charlie Mackesy
Publisher : Luath Press Ltd
Page : 128 pages
File Size : 49,7 Mb
Release : 2020-12-11
Category : Comics & Graphic Novels
ISBN : 9781910022290

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The Laddie, the Mowdie, the Tod and the Cuddie by Charlie Mackesy Pdf

This is a brilliant and creative rendition of The Boy, The Mole, The Fox and The Horse by Charlie Mackesy translated into Scots by Matthew Fitt. Discover the very special book that has captured the hearts of millions of readers all over the world. 'A wonderful work of art and a wonderful window into the human heart' Richard Curtis A book of hope for uncertain times. Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online - perhaps you've seen them? They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Perhaps you saw the boy and mole on the Comic Relief T-shirt, Love Wins? Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.

Author : Grace Burrowes
Publisher : Sourcebooks, Inc.
Page : 416 pages
File Size : 43,9 Mb
Release : 2014-09-02
Category : Fiction
ISBN : 9781402295034

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The Laird by Grace Burrowes Pdf

New York Times and USA Today bestselling author Grace Burrowes delivers another passionate Regency romance... He left his bride to go to war... After years of soldiering, Michael Brodie returns to his Highland estate to find that the bride he left behind has become a stranger. Brenna is self-sufficient, competent, confident-and furious about Michael's prolonged absence. Now his most important battle will be for her heart Brenna is also hurt, bewildered, and tired of fighting for the respect of those around her. Michael left her when she needed him most, and then stayed away even after the war ended. Nonetheless, the young man who abandoned her has come home a wiser, more patient and honorable husband. But if she trusts Michael with the truths she's been guarding, he'll have to choose between his wife and everything else he holds dear. Captive Hearts series: The Captive (Book 1) The Traitor (Book 2) The Laird (Book 3) "Burrowes delivers powerful and moving romance." -RT Book Reviews Praise for The MacGregor's Lady: "Consistently excellent writing, deep and layered stories." -Publishers Weekly "Engaging, deliciously sensual, superbly written romance." -Library Journal "Absolutely enchanting." -Romance Junkies

Author : Aldous Huxley
Publisher : Random House
Page : 336 pages
File Size : 53,6 Mb
Release : 2010-09-30
Category : Fiction
ISBN : 9781407065670

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Those Barren Leaves by Aldous Huxley Pdf

In a renovated Italian palace set above the blue of the sea, the Junoesque figure of Mrs Aldwinkle moves among her guests. These include a poet who earns his living editing The Rabbit Fancier's Gazette; a popular novelist who records every detail of her affair with another guest as future literary material; an aging philosopher who pursues a wealthy yet mentally-disabled heiress and a pair of na-ve and charming young lovers. Deliciously satirical, Those Barren Leaves bites the hands of those who dare to posture or feign sophistication and is as comically fresh today as when it was first published.

Author : Evelyn Waugh
Publisher : Good Press
Page : 251 pages
File Size : 54,9 Mb
Release : 2021-08-31
Category : Fiction
ISBN : EAN:4064066361600

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Men at Arms by Evelyn Waugh Pdf

"Men at Arms" by Evelyn Waugh. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Author : Robert Louis Stevenson
Publisher : Cosimo Classics
Page : 248 pages
File Size : 45,9 Mb
Release : 1879
Category : Authors, Scottish
ISBN : HARVARD:HWP544

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Travels with a Donkey in the Cevennes by Robert Louis Stevenson Pdf

"We are all travellers in what John Bunyan calls the wilderness of this world-all, too, travellers with a donkey: and the best that we find in our travels is an honest friend. He is a fortunate voyager who finds many." -Robert Louis Stevenson, Travels with a Donkey in the Cévennes (1879) Travels with a Donkey in the Cévennes (1879) is a classic of travel literature by Robert Louis Stevenson about his 12-day, 120-mile walking tour in the French Cévennes mountain range, accompanied by his donkey, Modestine. This book is one of the first to present hiking and camping as recreational activities, and is as influential as Stevenson's fiction.

Author : Duncan Campbell
Publisher : Unknown
Page : 354 pages
File Size : 49,8 Mb
Release : 1886
Category : Appin Station (Scotland)
ISBN : UOM:39015011483032

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The Lairds of Glenlyon by Duncan Campbell Pdf

Author : Edward Everett Hale
Publisher : Unknown
Page : 334 pages
File Size : 42,5 Mb
Release : 1885
Category : Children
ISBN : NYPL:33433066337365

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Stories of Invention by Edward Everett Hale Pdf

Author : Georgette Heyer
Publisher : Simon and Schuster
Page : 448 pages
File Size : 50,9 Mb
Release : 2023-02-28
Category : Fiction
ISBN : 9781649742032

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These Old Shades by Georgette Heyer Pdf

Georgette Heyer virtually invented historical and regency romance. Her witty writing and carful plotting forever changed readers expectations. These Old Shades was originally conceived of as a sequel to her first novel The Black Moth. Ultimately she decided that since These Old Shades was not a melodrama it wouldn’t work as a sequel to The Black Moth; so she reworked the book as a stand alone novel and changed many of the characters’ names. A delightful change of station novel that Shakespeare and Dickens would have approved of. Léonie has been disguised as a boy all of her life. When a great lord shows up at her brother’s tavern and buys her to train as his page her life is forever changed.

Author : Edna Ferber,Foster Hirsch
Publisher : Vintage
Page : 320 pages
File Size : 45,8 Mb
Release : 2012-03-21
Category : Fiction
ISBN : 9780307809018

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Show Boat by Edna Ferber,Foster Hirsch Pdf

Edna Ferber’s classic paean of love to the Mississippi River and the showboats that ran up and down it is once again available in hardcover as a facsimile of the first edition. First published in 1926, this timeless tale of the Cotton Blossom, Cap’n Andy, his shrewd wife Parthy, and their beautiful daughter Magnolia her remarkable daughter Kim was made famous on Broadway in 1927, when the legendary Jerome S. Kern and Oscar Hammerstein II collaborated on the musical. Since then it has become a beloved favorite, revived repeatedly to entertain generations with haunting and lyrical songs such as “Old Man River” and “Can’t Help Lovin’ That Man of Mine.”

Author : Andrew Carnegie
Publisher : Unknown
Page : 366 pages
File Size : 48,6 Mb
Release : 1886
Category : Great Britain
ISBN : PRNC:32101032464263

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An American Four-in-hand in Britain by Andrew Carnegie Pdf