The Library Of Healthy Living

Author : Noah Lenstra
Publisher : Bloomsbury Publishing USA
Page : 234 pages
File Size : 47,6 Mb
Release : 2020-06-18
Category : Education
ISBN : 9781440863158

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Healthy Living at the Library by Noah Lenstra Pdf

This broad-ranging resource is for librarians who want to begin a new program or incorporate healthy living into an existing one. From garden plots to cooking classes to StoryWalks to free yoga, more and more libraries are developing innovative programs and partnerships to encourage healthy living. Libraries increasingly provide health and wellness programs for all ages and abilities, and Healthy Living at the Library is intended for library staff of all types who want to offer programs and services that foster healthy living, particularly in the domains of food and physical activity. Author Noah Lenstra, who has extensive experience directing and advising on healthy living programs, first outlines steps librarians should take when starting programs, highlighting the critical role of community partnerships. The second section of the book offers detailed instructions for running different types of programs for different ages and abilities. A third section includes advice on keeping the momentum of a program going and assessing program impacts. Lenstra offers tips on how to overcome challenges or roadblocks that may arise. An appendix contains resources you can adapt to get these programs off the ground, including waivers of liability, memoranda of understanding, and examples of strategic plans and assessment tools.

Author : Alice B McGinty
Publisher : Unknown
Page : 128 pages
File Size : 40,8 Mb
Release : 2001-10-01
Category : Electronic
ISBN : 0823951707

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The Library of Healthy Living by Alice B McGinty Pdf

Author : Noah Lenstra
Publisher : Bloomsbury Publishing USA
Page : 233 pages
File Size : 41,6 Mb
Release : 2020-06-18
Category : Education
ISBN : 9798216095255

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Healthy Living at the Library by Noah Lenstra Pdf

This broad-ranging resource is for librarians who want to begin a new program or incorporate healthy living into an existing one. From garden plots to cooking classes to StoryWalks to free yoga, more and more libraries are developing innovative programs and partnerships to encourage healthy living. Libraries increasingly provide health and wellness programs for all ages and abilities, and Healthy Living at the Library is intended for library staff of all types who want to offer programs and services that foster healthy living, particularly in the domains of food and physical activity. Author Noah Lenstra, who has extensive experience directing and advising on healthy living programs, first outlines steps librarians should take when starting programs, highlighting the critical role of community partnerships. The second section of the book offers detailed instructions for running different types of programs for different ages and abilities. A third section includes advice on keeping the momentum of a program going and assessing program impacts. Lenstra offers tips on how to overcome challenges or roadblocks that may arise. An appendix contains resources you can adapt to get these programs off the ground, including waivers of liability, memoranda of understanding, and examples of strategic plans and assessment tools.

Author : Ted Temertzoglou
Publisher : Unknown
Page : 128 pages
File Size : 43,5 Mb
Release : 2014
Category : Electronic
ISBN : OCLC:1019917547

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My Health by Ted Temertzoglou Pdf

Author : Alice B. McGinty
Publisher : Powerkids Press
Page : 24 pages
File Size : 55,9 Mb
Release : 1997
Category : Juvenile Nonfiction
ISBN : 0823951367

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Staying Healthy by Alice B. McGinty Pdf

Discusses the four food groups, the nutrients our body needs, and the importance of healthy eating.

Author : Alice B. McGinty
Publisher : Unknown
Page : 24 pages
File Size : 50,8 Mb
Release : 1998-01-01
Category : Juvenile Nonfiction
ISBN : 0531116611

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Staying Healthy by Alice B. McGinty Pdf

Provides an overview of the teeth, including the different kinds of teeth we have, their composition, and how to take care of them.

Author : Mariel Hemingway
Publisher : Harper Collins
Page : 394 pages
File Size : 42,5 Mb
Release : 2009-10-13
Category : Health & Fitness
ISBN : 9780061747298

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Mariel Hemingway's Healthy Living from the Inside Out by Mariel Hemingway Pdf

Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

Author : Geoffrey Purves
Publisher : Taylor & Francis
Page : 242 pages
File Size : 46,9 Mb
Release : 2007-06-01
Category : Architecture
ISBN : 9781136399336

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Healthy Living Centres by Geoffrey Purves Pdf

By exploring the design process this book looks at the relationship between the architectural and medical professions to see how the next wave of Government health policies can be best provided for. The aim is to raise the quality of health buildings in the primary care sector. Greater flexibility will be required as the medical profession moves towards a pro-active attitude to Healthy Living Centres rather than the traditional reactive treatment to cure disease. This is a hands-on 'how to do it' guide to satisfy changing policy objectives, offering an up to date methodology to encourage a holistic approach to health care buildings which will be of interest to both architectural and medical professionals.

Author : Sally Hewitt
Publisher : QEB Publishing
Page : 24 pages
File Size : 43,8 Mb
Release : 2005-07-30
Category : Juvenile Nonfiction
ISBN : 1595660712

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Keeping Healthy by Sally Hewitt Pdf

Teaches children all about keeping healthy and includes questions to encourage them to think about what they have read.

Author : Alice B. McGinty
Publisher : Franklin Watts
Page : 24 pages
File Size : 46,8 Mb
Release : 1999-03-01
Category : Juvenile Nonfiction
ISBN : 0531116581

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Staying Healthy by Alice B. McGinty Pdf

Discusses the four food groups, the nutrients our body needs, and the importance of healthy eating.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 49,5 Mb
Release : 2024-06-15
Category : Electronic
ISBN : 0823990532

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The Need to Know Library by Anonim Pdf

Author : Klaus Bergdolt
Publisher : Polity
Page : 377 pages
File Size : 54,6 Mb
Release : 2008-05-27
Category : Health & Fitness
ISBN : 9780745629131

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Wellbeing by Klaus Bergdolt Pdf

Offering an overview on health and healthy living from classical Antiquity through to the mid-19th century, when scientific medicine began to gain ascendancy, this book shows that despite the diversity of notions of 'healthy' and 'ill', directions on healthy living remain surprisingly constant throughout the centuries.

Author : Margaret Marshall
Publisher : Unknown
Page : 260 pages
File Size : 51,6 Mb
Release : 2016-04-18
Category : Education
ISBN : 1628652810

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Healthy Living Means Living Healthy by Margaret Marshall Pdf

Healthy Living Means Living Healthy is about... ...how to live, ...how to think, ...how to enjoy holidays, ...how to love yourself, ...how to meet your needs, ...how to deal with others, ...how to deal with emotional eating, to ...insure every aspect of your life is improved. Pick and use one easy-to-read chapter a week. Follow through. Repeat the week when necessary, at any time. There is no timeline on healthy living. Let the weight loss be the by-product of healthy living, rather than the focus. It's the only way to lose weight and then manage your ideal body weight for your lifetime. There will be a worksheet at the end of every chapter. Answer the questions honestly. Each time you use the chapter answer each question, and watch how you change over time. Continue to build on your changes. You'll also be glad to know there is a Weight a Minute with each chapter. Weight a Minute is designed to be an easy to remember statement or affirmation to say or think to yourself, before making a choice that will propel your forward to your goals. Use the Weight a Minute at any time to stop and repeat to yourself to enable you to make wise choices. They will guide you through difficult challenges. Continue to use this handy book year after year. Let it change your life and achieve your desires.

Author : Harriet Gordon,Harriet West Gordon Lpc
Publisher : Unknown
Page : 118 pages
File Size : 47,8 Mb
Release : 2016-04-15
Category : Electronic
ISBN : 0986216615

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Eat Efficiently by Harriet Gordon,Harriet West Gordon Lpc Pdf

PEEL Series volume 2 - is an important addition to the library of every household. It is a must read for anyone wanting to implement healthy living into their daily lives.

Author : Dayna Lee- Baggley
Publisher : Unknown
Page : 282 pages
File Size : 54,7 Mb
Release : 2020-01-24
Category : Self-Help
ISBN : 036935639X

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Healthy Habits Suck by Dayna Lee- Baggley Pdf

Salad instead of steak? Exercise? Skipping that second beer or glass of wine? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who's never experienced a ''runner's high'' offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life-even if they really want to just sit on the couch and eat ice cream.