The Little Black Book Of Training Wisdom

Author : Dan Cleather
Publisher : Createspace Independent Publishing Platform
Page : 202 pages
File Size : 40,9 Mb
Release : 2018-09-10
Category : Electronic
ISBN : 1724825801

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The Little Black Book of Training Wisdom by Dan Cleather Pdf

Are you making the most of your training? In "The Little Black Book of Training Wisdom", Dr Dan Cleather challenges us to expect more from our training and demonstrates that dominant athletic prowess is built by working smarter not harder. He outlines the most common mistakes that people make in training and offers practical advice on how they can be avoided. "Dan cuts through the intellectual rubbish bin that has dominated our field for the last few decades and gives us clarity and insight." - Dan John, author of "Easy Strength" and "Never Let Go".

Author : Dan Cleather
Publisher : Independently Published
Page : 202 pages
File Size : 50,9 Mb
Release : 2018-09-10
Category : Sports & Recreation
ISBN : 1728765994

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The Little Black Book of Training Wisdom: Christmas Special Edition by Dan Cleather Pdf

The ideal gift for the fitness fanatic or sports mad person in your life. The Little Black Book of Training Wisdom is a step by step guide to achieving your potential in any sport. This Christmas Special Edition is the same book, but the athlete on the front is wearing a Santa hat. Are you making the most of your training? In "The Little Black Book of Training Wisdom," Dr Dan Cleather challenges us to expect more from our training and demonstrates that dominant athletic prowess is built by working smarter not harder. He outlines the most common mistakes that people make in training and offers practical advice on how they can be avoided. "Dan cuts through the intellectual rubbish bin that has dominated our field for the last few decades and gives us clarity and insight." - Dan John, author of "Easy Strength" and "Never Let Go."

Author : John Cross,Rafael Gomez,Kevin Money
Publisher : John Wiley & Sons
Page : 244 pages
File Size : 54,5 Mb
Release : 2013-08-16
Category : Business & Economics
ISBN : 9781118744222

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The Little Black Book for Managers by John Cross,Rafael Gomez,Kevin Money Pdf

A smart, small book for any manager’s pocket. In every manager’s career there are moments where decisions need to be made in order to achieve success and this smart, nicely packaged little book can be there to help each time. The trick to succeeding in these moments is to identify each of these situations ahead of time and understand how to act and what to do to reduce the chances of failure. That is exactly what The Little Black Book for Managers has done. The authors have listed a whole host of situations most managers face, based on thousands of personal experiences, and have mapped out how to deal with each situation. The book contains specific examples of words and phrases that can be used as well as illustrations and exercises to analyse your current performance. It is short on waffle and high on practical wisdom. It is designed to be dipped in and out of – reached for whenever a situation arises. This is a practical support tool for managers at all levels, from shop-floor supervisor to main board director. The Little Black Book for Managers explains how to deal with scenarios such as; Having a lack of confidence to deal with other people in the way that is needed Times when you have to assert your authority more Allocating critical work. Who to choose? Needing to get extra effort from the team when under pressure Incentivising Delegation Having to deal with under-performers Personality clashes between work colleagues Managing a meeting with senior leaders

Author : Christian Thibaudeau
Publisher : Createspace Independent Publishing Platform
Page : 260 pages
File Size : 55,9 Mb
Release : 2014-06-04
Category : Sports & Recreation
ISBN : 1499766505

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The Black Book of Training Secrets by Christian Thibaudeau Pdf

The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!

Author : Joe Abercrombie
Publisher : Orbit
Page : 636 pages
File Size : 40,8 Mb
Release : 2021-09-14
Category : Fiction
ISBN : 9780316341912

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The Wisdom of Crowds by Joe Abercrombie Pdf

The New York Times bestselling finale to the Age of Madness trilogyfinds the world in an unstoppable revolution where heroes have nothing left to lose as darkness and destruction overtake everything. Chaos. Fury. Destruction. The Great Change is upon us . . . Some say that to change the world you must first burn it down. Now that belief will be tested in the crucible of revolution: the Breakers and Burners have seized the levers of power, the smoke of riots has replaced the smog of industry, and all must submit to the wisdom of crowds. With nothing left to lose, Citizen Brock is determined to become a new hero for the new age, while Citizeness Savine must turn her talents from profit to survival before she can claw her way to redemption. Orso will find that when the world is turned upside down, no one is lower than a monarch. And in the bloody North, Rikke and her fragile Protectorate are running out of allies . . . while Black Calder gathers his forces and plots his vengeance. The banks have fallen, the sun of the Union has been torn down, and in the darkness behind the scenes, the threads of the Weaver's ruthless plan are slowly being drawn together . . . "No one writes with the seismic scope or primal intensity of Joe Abercrombie." —Pierce Brown For more from Joe Abercrombie, check out: The Age of Madness A Little Hatred The Trouble With Peace The Wisdom of Crowds The First Law Trilogy The Blade Itself Before They Are Hanged Last Argument of Kings Best Served Cold The Heroes Red Country The Shattered Sea Trilogy Half a King Half a World Half a War

Author : Brittani Marie
Publisher : Brittani Marie
Page : 74 pages
File Size : 53,6 Mb
Release : 2016-06-06
Category : Electronic
ISBN : 0692681159

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The Ballerina's Little Black Book by Brittani Marie Pdf

A collection of inspiring interviews and striking photography from prominent brown ballerinas. With over 90,000 fans, countless ballerina interviews and more, Brown Girls Do Ballet(r) has identified the missing strand to diversifying this classical performing art: a resource that speaks to their identity. The Ballerina's Little Black Book compiles a wealth of stories, advice and training information directly from the women who are breaking down barriers. Aspiring ballerinas can read messages from famed dancers like Aesha Ash, Alicia Graf Mack and even a personal message from none other than Misty Copeland. Filled with wisdom, solutions, and powerful visuals, The Ballerina's Little Black Book is the ultimate handbook for ballerinas of color.

Author : Alex B. Berezow,Hank Campbell
Publisher : Unknown
Page : 62 pages
File Size : 55,8 Mb
Release : 2017-06-29
Category : Errors, Scientific
ISBN : 0997253002

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Little Black Book of Junk Science by Alex B. Berezow,Hank Campbell Pdf

This handy reference guide will provide media, policy makers and the public with a handy A to Z checklist of realities and myths to distinguish real threats and risks, from perceived/hypothetical ones for everything from Aspartame to Zika.

Author : Alex Bliss
Publisher : Taylor & Francis
Page : 251 pages
File Size : 54,6 Mb
Release : 2022-08-31
Category : Sports & Recreation
ISBN : 9781000638592

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Strength and Conditioning for Golf by Alex Bliss Pdf

The game of golf has changed dramatically over the last 20 years, with powerful, big-hitting players dominating at the elite level. With limitation and regulation of equipment being mandated by the R&A, players are increasingly looking to alternative options to increase their physicality to improve likelihood of winning. This is an area in which adding strength and conditioning training to a golfer’s training programme will help to benefit performance. However, many players and coaches lack confidence or knowledge to train with strength and conditioning techniques, which is where this book, focusing on strength and conditioning and its application in golf, will help. Strength and Conditioning for Golf provides golfers and coaches with the evidence and practical suggestions to ensure that the choices they make about their training are informed and objective. This new volume examines why strength and conditioning techniques and principles are important for modern golf, blending scientific principles with real-world, practical advice and tips. Strength and Conditioning for Golf is of interest to golfers and coaches of all levels, as well as being of interest to researchers, students and coaches in the fields of; strength and conditioning, fitness and training, performance analysis, skill acquisition and other related sport science disciplines.

Author : Tony Lyons
Publisher : Simon and Schuster
Page : 154 pages
File Size : 44,5 Mb
Release : 2016-05-03
Category : Reference
ISBN : 9781510704213

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The Little Black Book of Lawyer's Wisdom by Tony Lyons Pdf

A handy guide to legal wisdom past and present. To be a lawyer or a politician or a judge, one must dedicate their lives to serving the public good. For anyone considering a career in law or anyone interested in philosophy, politics, and/or government, herein you will find an entertaining and educational collection of legal wisdom from some of history’s greatest thinkers. The road to justice is not always easy. It is fraught with conflict, scandal, adversity, and sleepless nights. It is a noble and necessary pursuit as society continues to progress and seek equality for all. Words from renowned lawyers, judges, authors, politicians, philosophers, and preachers make up this diverse assortment of over two hundred memorable, bite-sized quotations about justice, philosophy, crime, the life of a lawyer, landmark cases, and more! Included are such quotations as: “Let all laws by clear, uniform, and precise; to interpret laws is almost always to corrupt them.” —Voltaire “If in your own judgment you cannot be an honest lawyer, resolve to be honest without being a lawyer.” —President Abraham Lincoln “The first duty of society is justice.” —Alexander Hamilton “A system of justice is the richer for diversity of background and experience.” —U.S. Supreme Court Justice Ruth Bader Ginsburg

Author : Malcolm Nelson
Publisher : Simon and Schuster
Page : 188 pages
File Size : 45,8 Mb
Release : 2019-08-06
Category : Transportation
ISBN : 9781510740600

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The Little Black Book of Motorcycle Wisdom by Malcolm Nelson Pdf

There’s no getting around the allure of motorcycles. Since 1885, when Gottlieb Daimler mounted a gas-powered engine on a wooden bicycle, riders of all ages have been drawn to the exhilaration and terror of motoring in the open air on two wheels. Motorcycles have become ingrained in our culture. To some, they are the ultimate expression of freedom. To others, motorcycles symbolize lawlessness and disrespect for authority. The Little Black Book of Motorcycle Wisdom is packed full of wise, witty, and edgy quotes on motorcycles and the people who ride them. Celebrities, literary giants, and athletes offer pithy and memorable comments on what they ride, where they ride, with whom they ride, how fast they ride—and, most importantly, why they ride. Read musings on bikes from such noteworthy folks as: Hunter S. Thompson Marlon Brando Robert Pirsig Evel Knievel Sonny Barger Ewan McGregor Steve McQueen Leonardo DiCaprio Paul Newman Bob Dylan Hugh Laurie Angelina Jolie T. E. Lawrence And dozens of others! There’s a reason why people the world over are passionate about a machine that has been dubbed “the perfect vehicle.” This book tells you why.

Author : Lawrence A. Kane,Kris Wilder
Publisher : Ymaa Publications
Page : 336 pages
File Size : 43,9 Mb
Release : 2009
Category : Social Science
ISBN : 1594391297

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The Little Black Book of Violence by Lawrence A. Kane,Kris Wilder Pdf

Author : Bob Feller,Burton Rocks
Publisher : McGraw Hill Professional
Page : 172 pages
File Size : 51,8 Mb
Release : 2001-02-09
Category : Sports & Recreation
ISBN : 0809298430

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Bob Feller's Little Black Book of Baseball Wisdom by Bob Feller,Burton Rocks Pdf

Bob Feller is a true baseball icon. Along with such legends as Mickey Mantle, Hank Aaron, Willie Mays, and Ted Williams, he is recognized as one of the greatest players of the twentieth century. In fact, he was voted the greatest right-handed pitcher in the history of baseball. But Bob Feller is known for his quick wit as much as for his fastball. In Bob Feller's Little Black Book of Baseball Wisdom, the sharp-tongued Hall of Famer offers philosophical, anecdotal, and candid reflections on baseball and everyday American life. In the process he introduces us to such legends as Jackie Robinson, Ralph Kiner, and Joe DiMaggio the way he knew them--as baseball rivals, fellow sportsmen, and good friends. Bob Feller's Little Black Book of Baseball Wisdom is a treasure trove of down-to-earth advice for baseball fans of any generation.

Author : Daniel K. Onion,James Glazer
Publisher : Jones & Bartlett Publishers
Page : 783 pages
File Size : 48,8 Mb
Release : 2010-10-25
Category : Medical
ISBN : 9781449671976

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The Little Black Book of Primary Care by Daniel K. Onion,James Glazer Pdf

Thoroughly revised and updated, the sixth edition of this classic handbook provides comprehensive, concise, evidence-based information on diagnosis and treatment across the spectrum of illness and injury in the primary care setting. This book features a simple, accessible template for each subject, and quick and easy references to the relevant literature. The Little Black Book of Primary Care, Sixth Edition is a convenient resource offering instant access to vital information. Makes a great reference for solving pressing problems on the ward or in the clinic.

Author : Michael Nicholas
Publisher : John Wiley & Sons
Page : 256 pages
File Size : 48,5 Mb
Release : 2017-07-05
Category : Business & Economics
ISBN : 9780857087058

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The Little Black Book of Decision Making by Michael Nicholas Pdf

The secret to making the right call in an increasingly complex world The decisions we make every day – frequently automatic and incredibly fast – impact every area of our lives. The Little Black Book of Decision Making delves into the cognition behind decision making, guiding you through the different ways your mind approaches various scenarios. You'll learn to notice that decision making is a matter of balance between your rational side and your intuition – the trick is in honing your intuition to steer you down the right path. Pure reasoning cannot provide all of the answers, and relying solely on intuition could prove catastrophic in business. There must be a balance between the two, and the proportions may change with each situation. This book helps you quickly pinpoint the right mix of logic and 'gut feeling,' and use it to find the best possible solution. Balance logic and intuition in your decision making approach Avoid traps set by the mind's inherent bias Understand the cognitive process of decision making Sharpen your professional judgement in any situation Decision making is the primary difference between organisations that lead and those that struggle. The Little Black Book of Decision Making helps you uncover errors in thinking before they become errors in judgement.

Author : Robert J. Ackerman
Publisher : Unknown
Page : 184 pages
File Size : 40,6 Mb
Release : 2000-10
Category : Family & Relationships
ISBN : 1558743499

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A Husband's Little Black Book by Robert J. Ackerman Pdf