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Author : Angela Hicks
Publisher : Unknown
Page : 252 pages
File Size : 41,7 Mb
Release : 2001
Category : Medicine, Chinese
ISBN : OCLC:1310591249
Author : Angela Hicks
Publisher : How To Books
Page : 216 pages
File Size : 52,6 Mb
Release : 2010-11-26
Category : Medical
ISBN : 9781848036000
In China, people send greetings by wishing a person a long and healthy life . Our natural state is to be healthy and happy. This includes having a calm mind, a healthy body and emotional resourcefulness. This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. These secrets enable you to deal with stress and return to your natural balance. In this book, you will discover guidelines about many aspects of your lifestyle including: * UNDERSTANDING YOUR OWN PARTICULAR CONSTITUTION * EATING WELL FOR YOUR OWN UNIQUE NEEDS * BEING EMOTIONALLY RESILIENT AND USING SETBACKS TO GROW * FINDING THE RIGHT BALANCE BETWEEN WORK, REST AND EXERCISE * RECOGNIZING HOW THE ENVIRONMENT AFFECTS US ALL *By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.
Author : Xu Xiangcai
Publisher : Unknown
Page : 0 pages
File Size : 40,9 Mb
Release : 2024-09-03
Category : Health & Fitness
ISBN : 1594394318
Author : Thomas Jacob
Publisher : Thomas Jacob
Page : 61 pages
File Size : 42,6 Mb
Release : 2024-01-30
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
Unleash the transformative power of Qi, the ancient Chinese concept of life force, and unlock a deeper sense of energy, well-being, and purpose. In this accessible and practical guide, you'll discover: The fundamentals of Qi: What it is, where it flows, and its profound impact on your physical, emotional, and mental health. Ancient wisdom meets modern life: Explore time-tested Qi practices like mindful movement, acupressure, and mindful eating, adapted for easy integration into your busy life. Clear blockages, boost your energy: Learn to identify and overcome Qi imbalances that create physical discomfort, emotional distress, and mental fog. Cultivate harmonious connections: Discover how nurturing relationships and community enrich your Qi and support your journey to well-being. Create your personalized Qi practice: Develop a sustainable approach that fits your unique needs and preferences, empowering you to live with vitality and purpose. Filled with inspirational anecdotes, practical exercises, and simple yet powerful strategies, The Little Book of Qi is your essential guide to harnessing the ancient wisdom of Qi for a life of vibrant health, fulfilling relationships, and boundless potential. Ideal for: Those interested in exploring alternative approaches to health and well-being. Individuals seeking to cultivate more energy and vitality in their lives. Anyone curious about the ancient wisdom of Chinese medicine and its relevance to modern life. Start your journey with Qi today and discover the vibrant life force waiting to be awakened within you!
Author : Judy Fong Bates
Publisher : McClelland & Stewart
Page : 329 pages
File Size : 49,7 Mb
Release : 2010-12-22
Category : Fiction
ISBN : 9781551995847
Set in the 1960s, Judy Fong Bates’s much-talked-about debut novel is the story of a young girl, the daughter of a small Ontario town’s solitary Chinese family, whose life is changed over the course of one summer when she learns the burden of secrets. Through Su-Jen’s eyes, the hard life behind the scenes at the Dragon Café unfolds. As Su-Jen’s father works continually for a better future, her mother, a beautiful but embittered woman, settles uneasily into their new life. Su-Jen feels the weight of her mother’s unhappiness as Su-Jen’s life takes her outside the restaurant and far from the customs of the traditional past. When Su-Jen’s half-brother arrives, smouldering under the responsibilities he must bear as the dutiful Chinese son, he forms an alliance with Su-Jen’s mother, one that will have devastating consequences. Written in spare, intimate prose, Midnight at the Dragon Café is a vivid portrait of a childhood divided by two cultures and touched by unfulfilled longings and unspoken secrets.
Author : Henry B. Lin
Publisher : Llewellyn Worldwide
Page : 530 pages
File Size : 45,5 Mb
Release : 2000
Category : Health & Fitness
ISBN : 1567184340
Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
Author : Xiangcai Xu
Publisher : Ymaa Publications
Page : 221 pages
File Size : 42,9 Mb
Release : 2001
Category : Health & Fitness
ISBN : 1886969892
Decover Chinese secrets to maintaining health and expanding mental and physical capabilities. Originally published in China, this re-edited edition teaches us to take care of ourselves with simple all-natural remedies and herbal recipes, before the ailments (and doctor's fees) get out of hand
Author : Gerald W. Fry,Haelim Chun
Publisher : Taylor & Francis
Page : 322 pages
File Size : 48,8 Mb
Release : 2023-07-31
Category : Education
ISBN : 9781000913385
This edited collection challenges the common preoccupation with knowledge acquisition and academic achievement by comparing the aims and cultural beliefs which drive education in different countries throughout the world. Through case studies from countries in Asia, Latin America, Africa, and Europe, the authors present how education can be approached holistically to foster student happiness and well-being. The book illustrates wide-ranging interpretations of what it means to provide a "good education," and how student-centered, holistic approaches to learning can be effective in promoting creativity, tolerance, student well-being, and an appreciation of environmental and societal responsibilities. Based on rigorous mixed-method empirical research, it highlights how the integration of happiness in education can not only enhance academic excellence but can also have a positive impact on the students’ overall well-being. This cutting-edge book focuses on the holistic development and well-being of students and will be a relevant reading for educators, researchers, and students in such diverse fields as psychology, the sociology and philosophy of education, intercultural education, education policy and politics, leadership/management, mental health, and international and comparative education.
Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 48,9 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author : Edward Alan Miller
Publisher : Routledge
Page : 246 pages
File Size : 44,7 Mb
Release : 2022-04-19
Category : Health & Fitness
ISBN : 9781000573688
The COVID-19 pandemic has disrupted life globally through virus-related mortality and morbidity and the social and economic impacts of actions taken to stop the virus’ spread. It became evident early on during the pandemic that older adults are especially vulnerable to morbidity and mortality from COVID-19, and the adverse consequences of strategies taken to mitigate its effects. While no more likely to become infected than younger populations, the risk for hospitalization and death rises considerably with age. Residents of long-term care facilities have been among the hardest hit. The pandemic has brought many facets of ageism to the fore. Community stay-at-home messages, lockdowns, social distancing requirements, and visitation restrictions contributed to a concomitant epidemic in social isolation and loneliness. Economic and social impacts have been dramatic; so too has been the disproportionate hardship experienced by members of racial and ethnic minority communities. This book reports original empirical research and perspectives on the ramifications of the COVID-19 pandemic for the older adult population, and draws lessons for policy, research, and practice. Key issues pertaining to the impact of COVID-19 on older adults and their families, caregivers, and communities are highlighted. Four main areas are examined: personal experiences with COVID-19; long-term care system impacts; end-of-life care; and technology and innovation. The chapters in this book were originally published as a special issue of the Journal of Aging & Social Policy.
Author : Stefan Chmelik
Publisher : Penguin
Page : 222 pages
File Size : 50,6 Mb
Release : 1999
Category : Health & Fitness
ISBN : 0895299860
Discusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions
Author : Livia Kohn,Stephen Jackowicz
Publisher : Unknown
Page : 234 pages
File Size : 55,7 Mb
Release : 2005
Category : Health & Fitness
ISBN : 1931483035
Health and Long Life: The Chinese Way brings together the wide variety of Chinese medical and spiritual methods in one integrated volume. It provides not only a basic description, but also discusses the relationship of Chinese healing to contemporary Western science and religious Daoism. Easy to read, with numerous charts and illustrations, and enriched by exercises that encourage readers to examine their own practices and attitudes, Health and Long Life is a great resource for anyone interested in Chinese healing.
Author : Dr. Kusum Lunia,B. G. Jefferis,J. L. Nichols,Louis Philippe McCarty
Publisher : Prabhat Prakashan
Page : 1470 pages
File Size : 40,8 Mb
Release : 2024-06-30
Category : Health & Fitness
ISBN : 8210379456XXX
The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.
Author : Karen Rauch Carter
Publisher : Simon and Schuster
Page : 256 pages
File Size : 44,6 Mb
Release : 2000-01-06
Category : Architecture
ISBN : 9780684866048
Applying the ancient Chinese practice of feng shui to modern life, the author reveals how carefully arranging items in the home can lead to remarkable results in love, career, and personal happiness. Original.
Author : William Shurtleff,H.T. Huang,Akiko Aoyagi
Publisher : Soyinfo Center
Page : 3015 pages
File Size : 50,8 Mb
Release : 2014-06-22
Category : Soybean
ISBN : 9781928914686
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive index. 372 photographs and illustrations. Free of charge in digital format on Google Books.
