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Author : Mark Gola
Publisher : McGraw Hill Professional
Page : 196 pages
File Size : 43,8 Mb
Release : 2004
Category : Business & Economics
ISBN : 0071423591
Shows parents and coaches how to prepare young players for the Little League season with pre game warm-ups, conditioning drills, safety tips, and special exercises designed to enhance fitness.
Author : W. George Scarlett,Gregory Chertok,Jacob L. Lipton
Publisher : McFarland
Page : 160 pages
File Size : 51,5 Mb
Release : 2010-01-13
Category : Sports & Recreation
ISBN : 0786457120
With an emphasis on instilling a love for the game, this handbook instructs parents and coaches on teaching the basics of baseball to young players. More than 80 photos demonstrate the proper techniques for hitting, fielding, and pitching, and appendices of games and drills reinforce the lessons in ways that youths will enjoy. Taking into account the differing needs of players by age, the authors provide separate discussions for young children and adolescents.
Author : Frank W. Jobe,Diane Radovich Moynes
Publisher : Unknown
Page : 98 pages
File Size : 44,9 Mb
Release : 1986-01-01
Category : Sports & Recreation
ISBN : 0936691018
Presents a scientifically-tested total conditioning program for Little League players and kids who play ball anywhere. Offers simple exercises to help kids get in shape, stay in shape for their best baseball yet.
Author : A. Eugene Coleman
Publisher : Human Kinetics
Page : 276 pages
File Size : 47,8 Mb
Release : 2000
Category : Fiction
ISBN : 0736003223
Year-round conditioning plan, exercises and drills.
Author : Ned McIntosh,Rich Cropper
Publisher : McGraw Hill Professional
Page : 146 pages
File Size : 45,8 Mb
Release : 2003-04-22
Category : Sports & Recreation
ISBN : 9780071425391
All you need to know about Tee Ball from the leading name in children's sports Endorsed by Little League Baseball®, The Little League® Guide to Tee Ball covers all the bases for parents as well as coaches. Authors Ned McIntosh and Rich Cropper, who have nearly thirty years of coaching experience between them, show you how to keep the game fun for the kids while you teach them baseball fundamentals. In this informative and easy-to-read book, you will learn how to help your rookies develop the coordination and confidence they will need throughout their Little League careers--and beyond. Topics include: Choosing the right equipment Teaching kids to hit, throw, catch, and run bases Teaching the rules and positions of the game Keeping practice fun and maintaining proper perspective Deciding to register your child in Tee Ball rather than softball And more From breaking in a new glove to developing a natural swing, The Little League® Guide to Tee Ball gives you the advice and know-how to teach the next generation of baseball players.
Author : Dr Pete Temple
Publisher : Lioncrest Publishing
Page : 208 pages
File Size : 47,5 Mb
Release : 2019-03-07
Category : Sports & Recreation
ISBN : 1544512791
Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.
Author : Mark Gola
Publisher : McGraw-Hill Companies
Page : 212 pages
File Size : 47,5 Mb
Release : 2005
Category : Business & Economics
ISBN : 0071443029
Good fielding is essential for winning, and every player must play the field.
Author : Vincent Fortanasce
Publisher : Image
Page : 202 pages
File Size : 47,5 Mb
Release : 1995
Category : Sports & Recreation
ISBN : 0385475918
Offers advice for parents and coaches on how to help children get the most out of Little League, including learning about right and wrong, perseverance, and sportsmanship
Author : Steve Tamborra
Publisher : Human Kinetics
Page : 278 pages
File Size : 42,9 Mb
Release : 2007
Category : Health & Fitness
ISBN : 0736062432
Strengthen your on-field performance with Complete Conditioning for Baseball. With customized workouts for position-specific skills, this book and DVD combination provides you with the exercises, drills, and programs designed to generate more hitting power, increase the velocity of throws, improve quickness, and enhance your overall abilities.
Author : Frank W. Jobe,Diane Radovich Moynes
Publisher : Simon & Schuster
Page : 100 pages
File Size : 51,8 Mb
Release : 1984
Category : Health & Fitness
ISBN : 0671507192
Author : Rod Humphries
Publisher : iUniverse
Page : 384 pages
File Size : 49,9 Mb
Release : 2013-05-10
Category : Sports & Recreation
ISBN : 9781475984682
There is no question that the physical and mental demands of the sport of baseball are rigorous. Not only is it difficult to successfully hit a ninety-mile-per-hour fastball in front of a crowd of passionate spectators, but it is also challenging to navigate an often confusing system that leads players through youth leagues, high school, college, and for a lucky few, the Minor and Major Leagues. Rod Humphries, sports journalist, television writer, and former administrator of a worldwide professional tennis tour, shares his personal experiences and advice from experts in this complete insiders guide designed to help players, their parents, and baseball fans understand how Major Leaguers pay their dues. Humphries, who closely studied the entire baseball assembly line when his son was drafted out of high school by the Houston Astros, offers valuable information on: The professional baseball structure Little League vs. select/travel ball Player analysis and recruitment Scholarships and coaching camps Draft day decisions, salaries, and career chances Little League to the Major Leagues provides proven tips and time-tested advice for any family or player who dares to dream of journeying beyond youth baseball to high school, college, and the professional game.
Author : Ned McIntosh
Publisher : McGraw Hill Professional
Page : 191 pages
File Size : 48,5 Mb
Release : 2008-02-28
Category : Sports & Recreation
ISBN : 9780071548021
Expert advice and innovative drills to propel your team to success Endorsed by Little League Baseball® and a favorite among coaches and parents, Little League Drills and Strategies is built around three easy-to-follow rules: (1) teach the basics, (2) keep it fun, and (3) practice, practice, practice. Following these simple yet successful tenets, author Ned McIntosh has packed this book with imaginative drills that you can use to help your players strengthen their baseball skills. These innovative exercises and minigames will keep practice fun for your players while they sharpen their abilities on the field. Accompanied by engaging instructional photographs, this authoritative resource features drills that will teach all of the fundamentals: Hitting Pitching Fielding Baserunning And more McIntosh also pays special attention to the latest rule changes, including everything you need to know about pitch counts and how to use them to your team's advantage. Also included is a special troubleshooting section with strategies on how to correct players' technique.
Author : NSCA -National Strength & Conditioning Association,A. Eugene Coleman,David J. Szymanski
Publisher : Human Kinetics
Page : 321 pages
File Size : 50,7 Mb
Release : 2021-07-15
Category : Sports & Recreation
ISBN : 9781492598268
Baseball programs at all levels recognize the competitive edge that can be gained by their athletes through targeted resistance training programs. Every Major League Baseball team, most minor league teams, the top 25 ranked college baseball teams, and even some high schools (depending on the level and size) have a full-time strength and conditioning professional on staff. With Strength Training for Baseball, you will gain insights into to how amateur to professional baseball players are trained, and you will learn to apply those best practices with your own team to gain a winning advantage. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Baseball explains the value of resistance training for baseball athletes—backed by practical experience, evidence-based training methodologies, and research. The book will help you understand the specific physical demands of each position—pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders—so you can design program that translate to performance on the field. You will also find the following: 13 detailed protocols to test baseball athletes’ strength, power, speed, agility, body composition, and anthropometry 11 total body resistance exercises with 13 variations 19 lower body exercises with 29 variations 28 upper body exercises with 38 variations 23 anatomical core exercises with 11 variations 34 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You’ll also learn how to structure those programs based on the goals and length of each season and for each position. Backed by the NSCA and the knowledge and experience of successful high school, college, and professional baseball strength and conditioning professionals, Strength Training for Baseball is the authoritative resource for creating baseball-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the baseball field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Author : Erica Suter MS
Publisher : Unknown
Page : 216 pages
File Size : 42,7 Mb
Release : 2021-12-06
Category : Electronic
ISBN : 9798780005322
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author : Mark Gola,Dave Gallagher
Publisher : McGraw-Hill Companies
Page : 0 pages
File Size : 44,5 Mb
Release : 2005
Category : Batting (Baseball)
ISBN : 0071447261
The Little League Hitter's Journal is a fun and interactive way for parents and players to record--and learn from--every swing.
