The Magic Of Emotional Intelligence For The Athlete And Coach

Author : James David
Publisher : Independently Published
Page : 158 pages
File Size : 48,9 Mb
Release : 2018-12-14
Category : Psychology
ISBN : 1791687393

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The Magic of Emotional Intelligence for the Athlete and Coach by James David Pdf

Being a championship player and building a winning team take more than athletic prowess and skillful coaching. The best players and coaches in the world aren't successful unless their ability to manage their complex emotions in the heat of the competition matches their skill in the game. Sports pages are full of examples of coaches and athletes losing both their cool and the game when their emotions take over.Today, sports is a global enterprise and athletic teams are noticeably more multicultural having athletes from all over the world. Along with their skill, players bring their different backgrounds, cultures and norms to the group. This reality makes building a winning team even more complicated and challenging. For optimum results, both players and coaches need to be in tune with themselves and each other, and also know how to use the power of emotional energy to propel them to success. Understanding and getting along with their diverse teammates is not a luxury, it is essential to achieving successful outcomes.This book gives players and coaches the critical information and know-how they need to capture and manage the power of emotions to increase their individual and team performance and to manage emotions so they don't sabotage success in the game. Through powerful stories and concrete, actionable steps to follow, the author gives athletes and coaches a roadmap and guide.-Lee Gardenswartz, Ph.D. and Anita Rowe, Ph.D.Knowing others is intelligence.Knowing yourself is true wisdom.Mastering others is strength.Mastering yourself is true power.-Lao Tzu

Author : Joanne Thatcher,Marc Jones,David Lavallee
Publisher : Routledge
Page : 461 pages
File Size : 43,8 Mb
Release : 2011-08-09
Category : Psychology
ISBN : 9781136975486

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Coping and Emotion in Sport by Joanne Thatcher,Marc Jones,David Lavallee Pdf

The emotional highs and lows of competitive sport, whether experienced as a competitor, spectator or coach may be the essential ingredient that gives sport its universal and compelling appeal. Emotion is clearly a pervasive force within competitive sport, and this is reflected in the burgeoning interest over recent decades in athletes’ emotions and strategies for coping with these emotions. The interplay between emotion and coping is a critical factor in determining, through its influence on key psychological functions, an athlete’s potential success in competitive sport. This fully revised and updated edition of the classic text on coping and emotion in sport goes further than any other book in examining the central role that these two factors play in sports performance. The book explores theory and measurement, current research, and contemporary issues and special populations respectively. Each chapter closely integrates cutting-edge research themes with discussion of practical and applied issues, with case studies and reflections from practitioners working in elite sport woven throughout the book. With contributions from leading international scholars and consultant psychologists, this book is vital reading for all students and professionals working in sport psychology.

Author : Richard F. Gerson
Publisher : Human Resource Development
Page : 204 pages
File Size : 53,7 Mb
Release : 2008
Category : Business & Economics
ISBN : 9781599961224

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The Executive Athlete by Richard F. Gerson Pdf

"Executive athletes" practice and compete, win some and lose some. Then they do it all over again - just like athletes. The Executive Athlete is all about the similarities between executives who want to achieve high levels of performance and athletes who play at the top of their game. Dr. Gerson has spent years coaching, testing and training business people to use sport psychology to better their performances. He's found you get measurable performance improvements if you treat and train business people like athletes. He takes you inside the minds of athletes and shows you how they mentally train themselves. You'll learn how to use those same mental training techniques on yourself and in your business setting so you can play at the top of your game. Learn how to make failure work for you, coach yourself and others out of a performance slump, overcome self-doubt and negative attitudes - and hundreds of other tips for becoming a superstar from within.

Author : Stephen Neale
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2011
Category : Emotional Intelligence
ISBN : 0750000007

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Emotional Intelligence Coaching: Improving Performance for Leaders, Coaches and the Individual by Stephen Neale Pdf

Author : Sarah Kivel
Publisher : Unknown
Page : 128 pages
File Size : 52,7 Mb
Release : 2021-08-12
Category : Electronic
ISBN : 0578963167

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Sweat by Sarah Kivel Pdf

An emotional intelligence playbook for coaches of female athletes. In order to be a successful coach to female athletes, it is important to understand how girls come to play sports in the first place and what keeps them playing. According to research from Nike and the Women's Sports Foundation, one of the main reasons that girls begin playing sports is to make and be with friends. In other words, their relationships with their teammates and coaches matter a lot. Within these relationships, girls want to be treated as whole people and not just athletes. While relationship building might not traditionally be the focus of coaching, it is an essential element to coaching girls and is therefore the focus of this book. The secret to success lies in the principles of emotional intelligence.As a coach, you teach critical leadership skills and help build inspiring relationships. By training with and embodying the leadership skills found in the principles of emotional intelligence, you will become the supportive role model that your athletes want and need. In turn, your athletes will keep playing long after they have left your team. With your help, they'll receive all the lifelong benefits of sports, including the personality traits that make them future leaders.In our SWEAT training model, we have adapted the evidence-based leadership skills of emotional intelligence (which include mindfulness and gratitude) to athletics. Our training guides you through real-time, applicable exercises so that you can start training and building these new skills.

Author : Steve Neale
Publisher : Unknown
Page : 240 pages
File Size : 52,9 Mb
Release : 2011
Category : Electronic
ISBN : OCLC:1137349881

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Emotional Intelligence Coaching by Steve Neale Pdf

Emotional Intelligence Coaching examines the vital role emotions and habits play in performance. Emotional intelligence can help leaders and coaches recognize how attitudes - both their own and those of the people they coach - prevent individuals from reaching their potential. Replacing these with more useful feelings and thoughts can provide a powerful means of improving performance. This book explains the principles of emotional intelligence and how these relate to coaching for performance. It includes practical activities for those seeking to identify and adapt their behaviour in order to achieve more. Never before have emotional intelligence and coaching been brought together in this way to help you develop your own and other people's performance.

Author : Montse Ruiz,Claudio Robazza
Publisher : Routledge
Page : 407 pages
File Size : 47,8 Mb
Release : 2020-09-17
Category : Sports & Recreation
ISBN : 9781000177930

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Feelings in Sport by Montse Ruiz,Claudio Robazza Pdf

Feeling states, including emotional experiences, are pervasive to human functioning. Feeling states deeply influence the individual’s effort, attention, decision making, memory, behavioural responses, and interpersonal interactions. The sporting environment offers an ideal setting for the development of research questions and applied interventions to improve the well-being and well-functioning of the people involved. This ground-breaking book is the first to offer cutting-edge knowledge about contemporary theoretical, methodological, and applied issues with the contributions of leading researchers and practitioners in the field. Feeling states in sports are comprehensively covered by adopting an international and multi-disciplinary perspective. Part I covers most relevant conceptual frameworks, including emotion-centred and action-centred approaches, challenge and threat evaluations, an evolutionary approach to emotions, and the role of passion in the experience of emotion. Part II focuses on interpersonal aspects related to emotions and regulation, encompassing social and interpersonal emotion influence and regulation, social identity and group-based emotions, and performance experiences in teams. Part III presents applied indications surrounding emotional intelligence training, and emotional regulation strategies including imagery, self-talk, the use of music, mindfulness, motor skills execution under pressure, self-regulation in endurance sports, and the use of technology. Finally, Part IV examines issues related to athlete well-being, including the role of emotions in sport injury, emotional eating, and mental recovery. Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being is an essential source for sport psychology practitioners, researchers, sports coaches, undergraduate and postgraduate students.

Author : Lynn Kidman
Publisher : IPC Print Resources
Page : 313 pages
File Size : 54,7 Mb
Release : 2010
Category : Sports & Recreation
ISBN : 9780956506504

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Athlete-centred Coaching by Lynn Kidman Pdf

Six coaches and three athletes-involved in sports from international to school-aged level-share their knowledge, stories and philosophies, offering practical insights into how athlete-centred coaching can be put into practice. These successful, athlete-centred, humanistic coaches inspire their athletes and encourage them to make informed decisions.

Author : Matt Fitzgerald
Publisher : BenBella Books
Page : 0 pages
File Size : 46,6 Mb
Release : 2024-08-13
Category : Sports & Recreation
ISBN : 9781637745458

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The Other Talent by Matt Fitzgerald Pdf

Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great. On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering. Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements. Readers will learn: Why physical talent does not guarantee athletic achievement—and how high achievers get the most out of what they have How mental-health challenges and deep psychological needs can empower and propel athletes to succeed The key differences between athletes who enjoy success early in life vs athletes who find their stride as adults The relatable struggles of legendary athletes—including barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko Yugeto An eye-opening journey into sports philosophy and the competitive nature of the human mind, The Other Talent is a galvanizing resource for both amateur and elite athletes, coaches, parents, and anyone in pursuit of excellence.

Author : Edward Spooner
Publisher : PublishAmerica
Page : 176 pages
File Size : 51,9 Mb
Release : 2013-08-06
Category : Sports & Recreation
ISBN : 9781630004705

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Catch the Magic: Athletics the Mental Game by Edward Spooner Pdf

Author : William J. Kraemer,Nicholas A. Ratamess,Thomas Newman
Publisher : Human Kinetics
Page : 378 pages
File Size : 42,5 Mb
Release : 2024-02-27
Category : Health & Fitness
ISBN : 9781718218581

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Developing the Athlete by William J. Kraemer,Nicholas A. Ratamess,Thomas Newman Pdf

Over the past decade, the complexity of athlete development has increased, and sport science has become enthralled with metrics and genetics. While an abundance of information has emerged, there is still a lack of practical guidance on how to integrate this information with training to help athletes achieve their potential. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance brings much-needed clarity, providing a proven blueprint for bringing together the many fields related to sport science via an athlete development team that navigates the day-to-day development of each athlete. Developed by a team of renowned authors—including William Kraemer, one of the most prolifically published sport scientists in history—Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance is the first resource of its kind. It explains the integration of sport science through the development of an athlete development team, implementing a process of testing, evaluating, assessing, and monitoring athlete training and performance. You will learn how data generated by the athlete development team are translated into training programs that promote the physical and psychological development an athlete needs to compete and succeed at every level of competition. You will also find step-by-step explanations of how to create a testing “fingerprint” unique to each athlete, as well as case studies and success stories that demonstrate how the concepts in the book have been experienced in real life. Get a better understanding of how the use of sport science can improve the skills needed for long-term athlete development. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance will help all types of sport performance professionals prioritize and apply the three Cs—credentials, competence, and commitment—so you can tap into known scientific principles and practices to develop a path for success for all your athletes. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Author : Paul Potrac,Andy Smith,Lee Nelson
Publisher : Routledge
Page : 108 pages
File Size : 54,6 Mb
Release : 2018-12-07
Category : Sports & Recreation
ISBN : 9781351024495

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Emotions in Sport Coaching by Paul Potrac,Andy Smith,Lee Nelson Pdf

Emotions are widely acknowledged as an inextricable feature of human behaviour, experience and interaction. They are, arguably, the glue that can bind people together or, alternatively, drive them apart. While social scientists have paid increasing attention to the centrality of emotions in social and pedagogical relationships, the sport coaching literature has remained largely free of emotions. Indeed, there remains a paucity of scholarship exploring how emotions such as excitement, joy, anger, anxiety, guilt, pride and embarrassment may be (re-)produced in, as well as through, the social interactions and contextual relations that constitute coaching. Similarly, we know very little about how these, and other, emotions are embodied in the everyday practice of individuals and groups. The aim of this book was to generate new and exploratory insights into the emotions that are an inherent feature of social relations and individual experience in coaching. Using a variety of psychological and sociological frameworks, the chapters in this book not only explore the interconnections between emotion, identity, cognition and learning, but they also serve as a platform for stimulating further inquiry in this topic area. The chapters were originally published in a special issue of Sports Coaching Review.

Author : Stephen Neale
Publisher : Unknown
Page : 128 pages
File Size : 42,6 Mb
Release : 2009-01-01
Category : Electronic
ISBN : 0749456809

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Emotional Intelligence Coaching by Stephen Neale Pdf

Author : Lisa Mitzel
Publisher : Createspace Independent Publishing Platform
Page : 150 pages
File Size : 52,8 Mb
Release : 2018-09-16
Category : Electronic
ISBN : 1724242792

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Focused and Inspired by Lisa Mitzel Pdf

"Focused and Inspired" is a shining light in the urgent need to change our sports culture. Athletes are tough, yet they feel nervous, frustrated, and confused. When a coach blames or shames, that negativity sticks in their minds, and frequent feelings of vulnerability increase abuse in sports. To thrive and be healthy, athletes need to feel intelligent, valued, and safe! Mental training coach, Lisa Mitzel, steps forward with crucial skills in emotional intelligence and forming a power-balance. For every coach, parent, and leader in athletics, heighten your awareness, make meaningful connections, and awaken a new sports era that is wise, successful, and safe! --INSPIRE ATHLETES BY ADDRESSING ESSENTIAL PSYCHOLOGICAL & EMOTIONAL NEEDS --IDENTIFY VERBAL AND EMOTIONAL ABUSE IN SPORTS --EDUCATE STAFF TO THINK DEEPLY AND APPLY CRITICAL VALUES --LEAD WITH CALM, CLEAR COMMUNICATION AND TRANSPARENCY --INCREASE EFFECTIVE COACHING THROUGH A POSITIVE "PARTNERSHIP" MODEL --PROMOTE CONFIDENCE AND SAFETY THROUGH A "POWER-BALANCE" "A revolutionary book to identify and prevent abuse in sports, and value the athlete's voice, daily, on the path to success." -STEVE KERR, 3-Time NBA Champion Head Coach, Golden State Warriors "Lisa is a beautiful and eloquent writer, whose message speaks loudly through her insight and years of experience. This book tackles not just the important issue of safety in sports, but also transcends safety in today's human culture. A must-read for everyone." -MARCIA FREDERICK, 1st FEMALE WORLD GYMNASTICS CHAMPION, OLYMPIAN, GYMNASTICS HALL OF FAME, Congressional Medal recipient, Sister Survivor of Abuse "As an international coach dealing with many cultures, I look for the edge in ways to educate our coaches and heighten our teams performance. Lisa's insights are powerful! From Focused and Inspired, I am now more aware of the psychological needs of our athletes, how coaches affect them, and how we can integrate joint mental strategies to build confidence and increase winning. Thank you, Lisa! -RICARDO AZEVEDO, 3-Time Olympic Water Polo Coach, Pan Am Games and Asian Games Coach, Technical Director & National Teams Coordinator, Brazilian Federation

Author : Sara C Smith MCC,Sara Smith,Kelly Epperson,Tammy Graham,Alison McDonnell
Publisher : CreateSpace
Page : 200 pages
File Size : 46,9 Mb
Release : 2014-11-01
Category : Electronic
ISBN : 1502865823

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Coach to Coach by Sara C Smith MCC,Sara Smith,Kelly Epperson,Tammy Graham,Alison McDonnell Pdf

Being a coach is complicated business. Winning is important, but there is so much more to it. Coaches are asked to be teachers, disciplinarians, leaders, and collaborators. As important as the Xs and Os are, the greater goa-the heart of coaching-is helping players become responsible, mature adults. Success begins with the coach, and you will learn the three things you need to know about creating a high-performance organization. The team's results reflect what you communicate. You communicate through everything you say and do. Self-managed, balanced coaches create resilient teams; a real competitive advantage. In Coach to Coach, executive coach and consultant Sara Smith teaches emotional intelligence and leadership in a way that provides you with a framework to create high-performance teams. Great coaches are able to navigate emotions and create poise and self-control in young athletes. Packed with skills and practice drills, Coach to Coach offers a practical path to sustainable success.