The Medical Day Planner

Author : Tory Zellick
Publisher : Victory Belt Publishing
Page : 0 pages
File Size : 43,8 Mb
Release : 2012-06-25
Category : Medical
ISBN : 1936608774

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The Medical Day Planner by Tory Zellick Pdf

Tory Zellick created this portable, easy to use planner after years of caring for her mother, who was suffering from breast cancer. The organizer is designed to be a helpful tool and guide for those who have taken on the role of caregiver, or for those patients who are healthy enough to care for themselves. As we all know, illness can be an overwhelming part of life. What you have here is a fill-in-the-blank guide to help be proactive throughout the treatment process. With its universal appeal, The Medical Day Planner is the perfect solution for recording vital information for patients of all ages with any ailment. It allows you to easily and conveniently track doctor's information, medication history, treatments, procedures, tests and scans, appointments, and hospitalizations, as well as stay organized with the 52-week day planner. Each section cross-references, allowing you to be fully prepared.

Author : Maria Marlowe
Publisher : Quarry Books
Page : 132 pages
File Size : 46,9 Mb
Release : 2018-11-06
Category : Health & Fitness
ISBN : 9781631595905

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Be Healthy Every Day by Maria Marlowe Pdf

Achieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!

Author : F. E. Wilkins
Publisher : Memoryminder Journal, Incorporated
Page : 0 pages
File Size : 52,9 Mb
Release : 2009-04
Category : Electronic
ISBN : 0963796879

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HealthMinder Personal Wellness Journal by F. E. Wilkins Pdf

Author : Ray and Michelle Pearson
Publisher : Xulon Press
Page : 293 pages
File Size : 43,7 Mb
Release : 2007
Category : Religion
ISBN : 9781602661165

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The Picture of Health Daily Power Plan 100-day Devotional by Ray and Michelle Pearson Pdf

Author : Steven Masley
Publisher : Little, Brown Spark
Page : 400 pages
File Size : 46,7 Mb
Release : 2021-03-23
Category : Health & Fitness
ISBN : 9780316628198

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30-Day Heart Tune-Up by Steven Masley Pdf

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.

Author : Medical Planner Publishers
Publisher : Unknown
Page : 56 pages
File Size : 52,9 Mb
Release : 2019-09-26
Category : Electronic
ISBN : 1695884434

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Health Facilities by Medical Planner Publishers Pdf

This is the perfect personalized gift? This awesome 2020 Planner is the best choice - whether for you or a friend. Crafted by the team at Medical Planner Publishers, this personalized notebook makes an awesome gift. Planner / Calendar Features: 6""x9" dimensions - the perfect size to fit in a handbag, a backpack, or to have sitting on a desk Week-To-A-Page Convenience Printed on high-quality paper Stylish matte finish with Caduceus Symbol of Medicine Cover Perfect for use to schedule your work week Personalized notebooks and journals are a thoughtful gift Perfect personalized birthday gift, Christmas Gift, Father Day, Mothers Day or any occasion. Scroll up and buy this awesome notebook now, and receive quick shipping with Amazon so that you can receive it as soon as possible!

Author : Erika Schwartz
Publisher : Hachette+ORM
Page : 302 pages
File Size : 55,5 Mb
Release : 2007-10-15
Category : Health & Fitness
ISBN : 9780446533942

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The 30-Day Natural Hormone Plan by Erika Schwartz Pdf

An expert in natural hormone supplementation, Dr. Erika Schwartz delivers a comprehensive, proven program to help women feel 30 again-without hormone replacement therapy (HRT). The symptons of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy (HRT) to relieve their symptoms. But now that the National Institutes of Health (NIH) has halted its government- run study and confirmed that HRT can have detrimental effects, including a higher risk of breast cancer, heart disease, and stroke, women are frantically searching for new treatments that are safe and effective. Dr. Schwartz presents a proven, 30-day program, which includes a natural hormone regimen, dietary advice, and information on exercise, vitamins, and supplements, that will alleviate symptoms and keep women feeling-and looking-young.

Author : Anonim
Publisher : Unknown
Page : 660 pages
File Size : 40,8 Mb
Release : 1889
Category : Medicine
ISBN : UOM:39015070358299

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Gaillard's Medical Journal and the American Medical Weekly by Anonim Pdf

Author : Meera Lester
Publisher : Adams Media
Page : 176 pages
File Size : 51,8 Mb
Release : 2019-12-03
Category : Self-Help
ISBN : 9781507211649

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The Self-Care Planner by Meera Lester Pdf

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Author : John D. Day,Jane Ann Day,Matthew LaPlante
Publisher : HarperCollins
Page : 328 pages
File Size : 45,6 Mb
Release : 2017-07-04
Category : Travel
ISBN : 9780062319838

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The Longevity Plan by John D. Day,Jane Ann Day,Matthew LaPlante Pdf

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia, and where living past one hundred—in good health—is not uncommon. In the hope of understanding this incredible phenomenon, Day, a Mandarin speaker, decided to spend some time living in Longevity Village. He learned everything he could about this place and its people, and met its centenarians. His research revealed seven principles that work in tandem to create health, happiness, and longevity—rules he applied to his own life. Six months later, he’d lost thirty pounds, dropped one hundred points off his cholesterol and twenty-five points off his blood pressure, and was even cured of his acid reflux and insomnia. In 2014 he began a series of four-month support groups comprised of patients who worked together to apply the lessons of Longevity Village to their lives. Ninety-two percent of the participants were able to adhere to their plans and stay on pace to reach their health goals. Now Dr. Day shares his story and proven program to help you feel sharper, more motivated, productive, and pain-free. The Longevity Plan is not only a fascinating travelogue but also a practical, accessible, and groundbreaking guide to a better life.

Author : Dr Mike Moreno
Publisher : Simon and Schuster
Page : 363 pages
File Size : 45,9 Mb
Release : 2012-09-27
Category : Health & Fitness
ISBN : 9781471114915

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The 17 Day Plan to Stop Aging by Dr Mike Moreno Pdf

In The 17 Day Plan to Stop Aging, Dr Mike Moreno - author of the bestselling sensation The 17 Day Diet- offers an incredible four-cycle plan designed to help you prevent or even reverse the symptoms of aging. There are nine systems in your body that must all be in good working order for you to function at your peak at any age: circulatory, respiratory, nervous, immune, digestive, endocrine, musculoskeletal, reproductive and urinary systems. Dr Mike is giving readers all the strategies for longevity that they need, from the exact nutrients that can keep the body running at its peak to easy tips for integrating more movement into every day, following the same plan of 17-day cycles that has worked so well for people on The 17 Day Diet. Designed to work with any lifestyle, The 17 Day Plan to StopAging shows how to use nutrition, physical fitness and mental exercise to keep your systems in excellent condition. The steps are simple. The results are real.Highlights include: specific foods to eat to properly manage your digestive system; physical activities that will decrease the medical age of your cardiovascular and respiratory system; cognitive exercises to keep your mental systems young and sharp; products, ingredients and regimens that will decrease inflammation in the body, which, according to the latest research out of Harvard School of Public Health can improve everything from heart health and cognitive ability to joint pain and one's general sense of happiness.

Author : Samantha Heller
Publisher : The Countryman Press
Page : 240 pages
File Size : 42,6 Mb
Release : 2015-05-04
Category : Self-Help
ISBN : 9781581575958

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The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health by Samantha Heller Pdf

News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.

Author : Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Publisher : Zondervan
Page : 353 pages
File Size : 44,7 Mb
Release : 2013-12-03
Category : Health & Fitness
ISBN : 9780310344308

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The Daniel Plan by Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman Pdf

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Author : Anonim
Publisher : Unknown
Page : 678 pages
File Size : 52,6 Mb
Release : 1893
Category : Medicine
ISBN : UOM:39015069911637

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The Atlantic Medical Weekly by Anonim Pdf

Author : Alex A. Lluch
Publisher : WS Publishing Group
Page : 266 pages
File Size : 51,9 Mb
Release : 2008-12-16
Category : Electronic
ISBN : 9781934386378

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Daily Planner Workout Journal by Alex A. Lluch Pdf

Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned athletes alike. This journal helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated. Guidelines, tips, and advice help readers develop a successful fitness program, including cardiovascular, strength, and flexibility training. The daily journal pages provide space to record the type of physical activity that was performed, as well as the repetitions, duration, intensity, and calories burned. In addition, sections to document daily nutrition, vitamins and supplements, weight, energy levels, and water consumed help readers optimize their diet to maximize results. Its easy-to-use format makes this journal an essential companion for those seeking to track their physical activity and achieve fitness goals. Carry it at all times, and use it to maximize the results of any fitness plan!