The Nature Of Boredom

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Out of My Skull

James Danckert,John D. Eastwood
Out of My Skull Book PDF

Author : James Danckert,John D. Eastwood
Publisher : Harvard University Press
Page : 289 pages
File Size : 41,5 Mb
Release : 2020-06-09
Category : Science
ISBN : 9780674984677

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Out of My Skull by James Danckert,John D. Eastwood Pdf

No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.

The Nature of Boredom

Martyn B. A. Dyer-Smith
The Nature of Boredom Book PDF

Author : Martyn B. A. Dyer-Smith
Publisher : Unknown
Page : 0 pages
File Size : 55,6 Mb
Release : 1995
Category : Electronic
ISBN : OCLC:1417485302

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The Nature of Boredom by Martyn B. A. Dyer-Smith Pdf

Though boredom is considered a universal experience "there is no agreed definition or well-developed instrument for measuring it, and there is no comprehensive theory of its causes" (Fisher 1993). Nevertheless the bored are thought to have worse work records, more accidents, higher absenteeism, and to show a host of unfortunate behaviours from delinquency to substance abuse. This research shows the existing literature of boredom to be inconsistent or inconclusive. Field observation of boring and repetitive work suggested a new model of the behaviours that are thought to be boredom related. In this model, requisite mental resource allocation is assumed to progressively decrease as a task becomes more and more familiar. Natural inertia in the allocation system results in temporary misalignments between allocated resource and task-demand. It is these misalignments that cause boredtype behaviour. The awareness of these misalignments may register as felt-boredom. The predictions of this Inertial Resource Allocation Model (IRAM) were tested in a series of experiments. It was shown that misallocation of mental resource can be reliably measured, that it is individually variable, and that it does indeed predict behaviours, notably work quality and absence, that are considered boredom sensitive. Misallocation of mental resource is proposed as a sufficient condition for inducing 'boredtype behaviour'. However, though necessary, it is not sufficient, to induce 'felt-boredom'. The same mismatch may be interpreted differently in other contexts. The conclusion is that boredom is too vague a notion to be useful to Psychology. However, a measurable and operationally defined feature of mental functioning -- mental inertia -- can explain all the phenomena once associated with the idea of boredom.

The Moral Psychology of Boredom

Andreas Elpidorou
The Moral Psychology of Boredom Book PDF

Author : Andreas Elpidorou
Publisher : Rowman & Littlefield
Page : 333 pages
File Size : 45,5 Mb
Release : 2022-01-31
Category : Psychology
ISBN : 9781786615398

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The Moral Psychology of Boredom by Andreas Elpidorou Pdf

Whether we like it or not, boredom is a major part of human life. It permeates our personal, social, practical, and moral existence. It shapes our world by demarcating what is engaging, interesting, or meaningful from what is not. It also sets us in motion insofar as its presence can motivate us to act in a plethora of ways. Indeed, in our search for engagement, interest, or meaning, our responses to boredom straddle the line between the good and the bad, the beneficial and the harmful, the creative and the mundane. In this volume, world-renowned researchers come together to explore a neglected but crucially important aspect of boredom: its relationship to morality. Does boredom cause individuals to commit immoral acts? Does it affect our moral judgment? Does the frequent or chronic experience boredom make us worse people? Is the experience of boredom something that needs to be avoided at all costs? Or can boredom be, at least sometimes, a solution and a positive moral force? The Moral Psychology of Boredom sets out to answer these and other timely questions.

A Philosophy of Boredom

Lars Svendsen
A Philosophy of Boredom Book PDF

Author : Lars Svendsen
Publisher : Reaktion Books
Page : 180 pages
File Size : 42,9 Mb
Release : 2005-04-15
Category : Philosophy
ISBN : 1861892179

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A Philosophy of Boredom by Lars Svendsen Pdf

Am account of boredom, something that we have all suffered from, yet actually know very little about.

The Anti-Boredom Book of Brilliant Things to Do

Andy Seed
The Anti Boredom Book of Brilliant Things to Do Book PDF

Author : Andy Seed
Publisher : Simon and Schuster
Page : 160 pages
File Size : 50,8 Mb
Release : 2020-04-21
Category : Juvenile Nonfiction
ISBN : 9781510754942

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The Anti-Boredom Book of Brilliant Things to Do by Andy Seed Pdf

Have fun and stay busy anytime and anywhere with loads of games, quizzes, challenges, and activities. Even though real life is filled with plenty of action, sometimes you find yourself sitting through a never-ending car ride, waiting on a long line, or with a couple hours with nothing planned. This book is perfect for those times when you don't have anything to do. It’s jam packed with witty jokes, mind-boggling puzzles and challenges, wacky ideas, silly questions, fun quizzes, and interesting lists. With more than a hundred different activities, it's guaranteed to keep you amused for ages! The Anti-Boredom Book of Brilliant Things to Do is divided into various themes with lots of different things to do for each one. There are creative activities, items to choose and score, riddles to solve, games, and loads of funny stuff! Some of those things include: Design an awesome, one-of-a-kind sandwich "Would you rather?" sports questions Create some crazy names for an imaginary friend Learn some cool slang for "money" List the craziest pets you can imagine Rate popular music genres Trivia about classic movies and TV shows Write your own school report Quiz to choose your dream job How to say "cell phone" in eleven different languages And more! So, sharpen up your imagination, prepare to have a laugh, gather your friends and family, and get ready to never be bored again!

The Comfort Crisis

Michael Easter
The Comfort Crisis Book PDF

Author : Michael Easter
Publisher : Rodale Books
Page : 292 pages
File Size : 47,5 Mb
Release : 2021-05-11
Category : Self-Help
ISBN : 9780593138779

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The Comfort Crisis by Michael Easter Pdf

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Boredom and Academic Work

Mariusz Finkielsztein
Boredom and Academic Work Book PDF

Author : Mariusz Finkielsztein
Publisher : Routledge
Page : 238 pages
File Size : 47,9 Mb
Release : 2021-07-30
Category : Social Science
ISBN : 9781000418804

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Boredom and Academic Work by Mariusz Finkielsztein Pdf

Introducing the notion of boredom into the academic context, Boredom and Academic Work proposes a fresh sociological perspective on boredom and academic work alike. It invites a reader to reflect on the essence of boredom and the nature of academic work from the sociological perspective. It constitutes methodological and conceptual guidance for all those interested in their own emotions both at work and outside. It also provides an original, interactional and essential definition of boredom and a novel standpoint for observing academic work, both in its systemic and practical level, and shows how the academic system influences its subjects' well-being, motivation, emotions, and practices. Covering various approaches from the qualitative methodology, linguistics, sociology of work, emotions, and higher education, and telling a story of research and teaching university staff, the book will be of interest to researchers in a broad range of areas and the general academic public as well.

Propelled

Andreas Elpidorou
Propelled Book PDF

Author : Andreas Elpidorou
Publisher : Oxford University Press, USA
Page : 225 pages
File Size : 44,7 Mb
Release : 2020
Category : Philosophy
ISBN : 9780190912963

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Propelled by Andreas Elpidorou Pdf

"Weaving together stories from sources as wide-ranging as classical literature, social and cognitive psychology, philosophy, art, and video games, Propelled: How Boredom, Frustration, and Anticipation Lead Us to the Good Life makes a lively case for the value of discontent in our lives. It offers novel, detailed, and scientifically informed characterizations of the nature and outcomes of boredom, frustration, and anticipation. The book demonstrates why these three states should not be viewed as obstacles to our goals but as elements of the good life and explicates how they can illuminate our desires and expectations, inform us when we find ourselves stuck in unpleasant and unfulfilling situations, and motivate us to furnish our lives with meaning, interest, and value"--

Boredom

Peter Toohey
Boredom Book PDF

Author : Peter Toohey
Publisher : Yale University Press
Page : 193 pages
File Size : 53,6 Mb
Release : 2011-01-01
Category : Psychology
ISBN : 9780300172164

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Boredom by Peter Toohey Pdf

In the first book to argue for the benefits of boredom, Peter Toohey dispels the myth that it's simply a childish emotion or an existential malaise like Jean-Paul Sartre's nausea. He shows how boredom is, in fact, one of our most common and constructive emotions and is an essential part of the human experience. This informative and entertaining investigation of boredom--what it is and what it isn't, its uses and its dangers--spans more than 3,000 years of history and takes readers through fascinating neurological and psychological theories of emotion, as well as recent scientific investigations, to illustrate its role in our lives. There are Australian aboriginals and bored Romans, Jeffrey Archer and caged cockatoos, Camus and the early Christians, Durer and Degas. Toohey also explores the important role that boredom plays in popular and highbrow culture and how over the centuries it has proven to be a stimulus for art and literature. Toohey shows that boredom is a universal emotion experienced by humans throughout history and he explains its place, and value, in today's world. "Boredom: A Lively History "is vital reading for anyone interested in what goes on when supposedly nothing happens.

Boredom in the Foreign Language Classroom

Mirosław Pawlak,Joanna Zawodniak,Mariusz Kruk
Boredom in the Foreign Language Classroom Book PDF

Author : Mirosław Pawlak,Joanna Zawodniak,Mariusz Kruk
Publisher : Springer Nature
Page : 121 pages
File Size : 47,7 Mb
Release : 2020-06-30
Category : Language Arts & Disciplines
ISBN : 9783030507695

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Boredom in the Foreign Language Classroom by Mirosław Pawlak,Joanna Zawodniak,Mariusz Kruk Pdf

The book focuses on boredom, a construct that has been explored in educational psychology but has received only scant attention from second language acquisition researchers. Although recent years have seen a growing interest in positive emotions in second or foreign language learning and teaching, negative emotions are always present in the classroom and they deserve to be investigated in their own right. The theoretical part provides an overview of the construct of boredom (e.g., definitions, types, empirical studies in the L2 classroom). The empirical part reports the findings of an empirical study which aimed to examine the changes in the levels of boredom experienced by a group of English majors in English classes and identify the factors accounting for such changes. The book closes with a discussion of directions for further research as well as some pedagogic implications.

The Cambridge Handbook of Motivation and Learning

K. Ann Renninger,Suzanne E. Hidi
The Cambridge Handbook of Motivation and Learning Book PDF

Author : K. Ann Renninger,Suzanne E. Hidi
Publisher : Cambridge University Press
Page : 1172 pages
File Size : 55,7 Mb
Release : 2019-02-14
Category : Psychology
ISBN : 9781316832479

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The Cambridge Handbook of Motivation and Learning by K. Ann Renninger,Suzanne E. Hidi Pdf

Written by leading researchers in educational and social psychology, learning science, and neuroscience, this edited volume is suitable for a wide-academic readership. It gives definitions of key terms related to motivation and learning alongside developed explanations of significant findings in the field. It also presents cohesive descriptions concerning how motivation relates to learning, and produces a novel and insightful combination of issues and findings from studies of motivation and/or learning across the authors' collective range of scientific fields. The authors provide a variety of perspectives on motivational constructs and their measurement, which can be used by multiple and distinct scientific communities, both basic and applied.

Boredom Is in Your Mind

Josefa Ros Velasco
Boredom Is in Your Mind Book PDF

Author : Josefa Ros Velasco
Publisher : Springer Nature
Page : 179 pages
File Size : 54,5 Mb
Release : 2019-09-23
Category : Psychology
ISBN : 9783030263959

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Boredom Is in Your Mind by Josefa Ros Velasco Pdf

This book offers a unique perspective on the topic of boredom, with chapters written by diverse representatives of various mental health disciplines and philosophical approaches. On one hand, studying boredom involves the mental processes of attention, memory, perception, creativity, or language use; on the other, boredom can be understood by taking into account many pathological conditions such as depression, stress, and anxiety. This book seeks to fill the knowledge gap in research by discussing boredom through an interdisciplinary dialogue, giving a comprehensive overview of the past and current literature within boredom studies, while discussing the neural bases and causes of boredom and its potential consequences and implications for individual and social well-being. Chapters explore the many facets of boredom, including: Understanding the cognitive-affective mechanisms underlying experiences of boredom Philosophical perspectives on boredom, self-consciousness, and narrative How boredom shapes both basic and complex human thoughts, feelings, and behavior Analyzing boredom within Freudian and Lacanian frameworks Boredom Is in Your Mind: A Shared Psychological-Philosophical Approach is a pioneering work that brings together threads of cross-disciplinary boredom research into one comprehensive resource. It is relevant for graduate students and researchers in myriad intersecting disciplines, among them cognitive psychology, cognitive neurosciences, and clinical psychology, as well as philosophy, logic, religion, and other areas of the humanities and social sciences.

Bored, Lonely, Angry, Stupid

Luke Fernandez,Susan J. Matt
Bored Lonely Angry Stupid Book PDF

Author : Luke Fernandez,Susan J. Matt
Publisher : Harvard University Press
Page : 473 pages
File Size : 42,7 Mb
Release : 2020-07-07
Category : Computers
ISBN : 9780674244726

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Bored, Lonely, Angry, Stupid by Luke Fernandez,Susan J. Matt Pdf

“Technologies have been shaping [our] emotional culture for more than a century, argue computer scientist Luke Fernandez and historian Susan Matt in this original study. Marshalling archival sources and interviews, they trace how norms (say, around loneliness) have shifted with technological change.” —Nature “A powerful story of how new forms of technology are continually integrated into the human experience...Anyone interested in seeing the digital age through a new perspective should be pleased with this rich account.” —Publishers Weekly Facebook makes us lonely. Selfies breed narcissism. On Twitter, hostility reigns. Pundits and psychologists warn that digital technologies substantially alter our emotional states, but in this lively look at our evolving feelings about technology since the advent of the telegraph, we learn that the gadgets we use don’t just affect how we feel—they can profoundly change our sense of self. When we say we’re bored, we don’t mean the same thing as a Victorian dandy. Could it be that political punditry has helped shape a new kind of anger? Luke Fernandez and Susan J. Matt take us back in time to consider how our feelings of loneliness, vanity, and anger have evolved in tandem with new technologies.

Boredom in the Classroom

Gayle L. Macklem
Boredom in the Classroom Book PDF

Author : Gayle L. Macklem
Publisher : Springer
Page : 88 pages
File Size : 46,8 Mb
Release : 2015-01-05
Category : Psychology
ISBN : 9783319131207

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Boredom in the Classroom by Gayle L. Macklem Pdf

This brief synthesizes current findings on the many aspects of chronic student boredom, its relationship with negative academic, emotional, and health outcomes, and what professionals can do to best address it. Citing the complexity of this common student emotion, the author spotlights boredom susceptibility during the critical K-12 years. The brief analyzes cognitive and emotional attributes of boredom and identifies emotional skills that can be strengthened to counteract it. In addition, the volume features strategies for educators and school counselors to reduce boredom, both internally and in class. This stimulating volume: Argues that boredom shouldn't be ignored or dismissed as a passing phase. Examines various types of boredom as well as gender and cultural differences. Explores boredom in the contexts of anxiety and depression and in non-school situations. Provides theory on causes of boredom in students. Details how student self-regulation, motivation, and engagement can be improved. Describes specific roles teachers and mental health professionals can play in controlling boredom. Boredom in the Classroom is an essential resource for researchers, scientist-practitioners, clinicians, and graduate students in the fields of child and school psychology, educational psychology, social work, and related disciplines.

Boredom Experience and Associated Behaviors

Augustin de la Peña
Boredom Experience and Associated Behaviors Book PDF

Author : Augustin de la Peña
Publisher : Springer Nature
Page : 645 pages
File Size : 40,9 Mb
Release : 2023-12-02
Category : Psychology
ISBN : 9783031326851

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Boredom Experience and Associated Behaviors by Augustin de la Peña Pdf

This book collects the lifelong research on boredom by American psychologist Augustin de la Peña (1942-2021). It focuses on the experience of boredom—and other similar states, including ennui, melancholy, laziness, interest, attention, and entertainment—and its associated behaviors. Offering an interdisciplinary chronicle of boredom, from Antiquity to the present, special attention is paid to its daily experience as a ubiquitous phenomenon that informs cultural and political actions that continue to shape our society. Dr. de la Peña describes the obsolescence of the Western Commonsense View of Reality to propose a Developmental Psychophysiological Approach to Reality, reconceptualizing boredom. The book theorizes the condition as both logical and emotional, an axis that has defined the sensibility of the modern era. This is a volume edited posthumously by Josefa Ros Velasco and Christian Parreno in homage to Augustin’s work and his invaluable contribution to the establishment of the field of boredom studies.