The New Glucose Revolution For Diabetes

Author : Dr. Jennie Brand-Miller,Stephen Colagiuri,Alan Barclay,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 320 pages
File Size : 50,6 Mb
Release : 2007-05-31
Category : Health & Fitness
ISBN : 9780786751341

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The New Glucose Revolution for Diabetes by Dr. Jennie Brand-Miller,Stephen Colagiuri,Alan Barclay,Kaye Foster-Powell Pdf

The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.

Author : Jessie Inchauspe
Publisher : Simon and Schuster
Page : 304 pages
File Size : 53,9 Mb
Release : 2022-04-05
Category : Health & Fitness
ISBN : 9781982179434

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Glucose Revolution by Jessie Inchauspe Pdf

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell,Stephen Colagiuri,Alan Barclay
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 49,6 Mb
Release : 2007-05-31
Category : Health & Fitness
ISBN : 1569243077

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The New Glucose Revolution for Diabetes by Dr. Jennie Brand-Miller,Kaye Foster-Powell,Stephen Colagiuri,Alan Barclay Pdf

The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.

Author : Jennie Brand-Miller,Janette Brand Miller,Kaye Foster-Powell,Johanna Burani
Publisher : Marlowe
Page : 160 pages
File Size : 52,5 Mb
Release : 2003
Category : Health & Fitness
ISBN : 1569244995

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The New Glucose Revolution Pocket Guide to Diabetes by Jennie Brand-Miller,Janette Brand Miller,Kaye Foster-Powell,Johanna Burani Pdf

A revised, updated edition of the best-selling guide to controlling diabetes continues to help sufferers of this disease manage their lives with low glycemic foods. Original.

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 192 pages
File Size : 48,9 Mb
Release : 2005-12-30
Category : Health & Fitness
ISBN : 1569243352

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The New Glucose Revolution Low GI Guide to Diabetes by Dr. Jennie Brand-Miller,Kaye Foster-Powell Pdf

The New Glucose Revolution Low GI Guide to Diabetes is the only guide providing up-to-date information about using the GI to help manage Type 1 and Type 2 diabetes. GI experts Brand-Miller and Foster-Powell explain why diets based on low GI foods improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called "taboo" foods don't really cause unfavorable effects. Practical tips advise how to use the GI to control one's blood glucose throughout the day. Grocery and pantry lists detail the best foods to have on hand, and recipes cover a week's worth of low-GI meals. Also included are GI values for hundreds of foods and beverages.

Author : Dr. Jennie Brand-Miller,Kate Marsh,Philippa Sandall
Publisher : Da Capo Lifelong Books
Page : 288 pages
File Size : 52,5 Mb
Release : 2009-03-12
Category : Health & Fitness
ISBN : 9780786746538

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The New Glucose Revolution Low GI Gluten-Free Eating Made Easy by Dr. Jennie Brand-Miller,Kate Marsh,Philippa Sandall Pdf

More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower "bad" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.

Author : Dr. Jennie Brand-Miller,Thomas M.S. Wolever
Publisher : Da Capo Lifelong Books
Page : 403 pages
File Size : 49,9 Mb
Release : 2010-07-13
Category : Health & Fitness
ISBN : 9780738214139

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The Low GI Handbook by Dr. Jennie Brand-Miller,Thomas M.S. Wolever Pdf

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

Author : Jennie Brand-Miller,Kaye Foster-Powell,Janette Brand Miller,Heather Gilbertson
Publisher : Da Capo Press
Page : 128 pages
File Size : 49,6 Mb
Release : 2004
Category : Family & Relationships
ISBN : 1569244308

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The New Glucose Revolution Pocket Guide to Childhood Diabetes by Jennie Brand-Miller,Kaye Foster-Powell,Janette Brand Miller,Heather Gilbertson Pdf

Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is revolutionizing the way people manage diabetes. Now, from the authors of the New York Times bestseller The New Glucose Revolution — an authoritative guide to managing diabetes in young people — The New Glucose Revolution Pocket Guide to Childhood Diabetes explains how the GI can be used to specifically benefit children with diabetes in simple and direct language. Written by the world’s leading authorities on the GI, the book directly addresses the parents of children with type 1 or type 2 diabetes and answers their most common diet concerns. It covers all of the basic information about the GI and blood sugar levels, dispels all of the diabetes food myths, and provides age-specific advice for children of all ages—from babies to teenagers. Complete with a table containing the GI, glycemic load, and carbohydrate values of more than 800 foods and drinks, this useful guide is a vital tool for every parent with a diabetic child.

Author : Anthony R. Leeds,Kaye Foster-Powell,Lisa Lintner
Publisher : Unknown
Page : 298 pages
File Size : 50,6 Mb
Release : 2003
Category : Carbohydrates
ISBN : 0340827025

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The New Glucose Revolution by Anthony R. Leeds,Kaye Foster-Powell,Lisa Lintner Pdf

The glycemic index (GI) is the scientifically proven tool that could revolutionize the way people view what foods, especially carbohydrates, they eat. The Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) should have positive effects on your wellbeing, as well as helping to prevent or alleviate the symptoms of weight problems, heart disease and diabetes.

Author : Richard S. Surwit
Publisher : Simon and Schuster
Page : 294 pages
File Size : 48,8 Mb
Release : 2004
Category : Health & Fitness
ISBN : 0743249917

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The Mind-Body Diabetes Revolution by Richard S. Surwit Pdf

Pregnancy and childbirth remains a mystical and magical time, characterised by feelings of hope, uncertainty and worry. No matter how many scientific innovations come along, there's still room for home-grown beliefs and traditions handed down through the family. Couples buying a pram may still ask for it to be delivered after the birth, and some grandparents will shrink from tickling the baby's feet in case it grows up to have a stammer. Monday's Child is Fair of Face gathers together these beliefs and customs, explaining how and why they arose, in which parts of the country they have been particularly popular, and to what extent they survive today. Arranged thematically, it's the perfect book to dip into, and its mixture of familiar, unfamiliar and frankly bizarre beliefs makes for compelling reading.

Author : Jennie Brand-Miller,Kaye Foster-Powell,Susana Holt
Publisher : Marlowe
Page : 110 pages
File Size : 47,8 Mb
Release : 2003
Category : Health & Fitness
ISBN : 1569244782

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The New Glucose Revolution Complete Guide to Glycemic Index Values by Jennie Brand-Miller,Kaye Foster-Powell,Susana Holt Pdf

Available for the first time is a pocket guide devoted exclusively to comprehensive tables of glycemic-index values in an easy-to-read format.

Author : Janette Brand Miller,Stephen Colagiuri,Kaye Foster-Powell
Publisher : Unknown
Page : 128 pages
File Size : 44,8 Mb
Release : 2009
Category : Diabetes
ISBN : OCLC:939631647

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The New Glucose Revolution by Janette Brand Miller,Stephen Colagiuri,Kaye Foster-Powell Pdf

This guide clearly explains why eating certain foods can improve the lifestyle of people with diabetes, with recipes, case studies and updated medical research. It also contains the GI (glycemic index) and GL tables.

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell,David Mendosa
Publisher : Da Capo Lifelong Books
Page : 208 pages
File Size : 45,7 Mb
Release : 2006-06-22
Category : Health & Fitness
ISBN : 1569243026

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The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down? by Dr. Jennie Brand-Miller,Kaye Foster-Powell,David Mendosa Pdf

Dr. Jennie Brand-Miller and Kaye Foster-Powell — authors of the New York Times best-seller The New Glucose Revolution,— and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They address a wide range of concerns, correct common misconceptions, and educate how best to monitor and control glucose levels. Among the questions addressed are: What is a normal blood glucose level? What can I do to bring down my blood glucose levels when they're high? Can being stressed really have something to do with my high blood glucose? Which carbohydrates will raise my blood glucose the least? What is the glycemic index? When I crave something sweet, what should I have? This book is for everyone with type 1 or type 2 diabetes, prediabetes, those who experience blood sugar lows (or highs) during the course of a day, people clinically diagnosed with hypoglycemia or hyperglycemia, those with the metabolic syndrome or Syndrome X, and everyone interested in taking preventative measures to preserve good health. An indispensable guide, this book is for those who want clear, scientifically-based information about the connection between food, exercise, weight, and blood glucose levels.

Author : Dr. Jennie Brand-Miller,Kate Marsh,Philippa Sandall
Publisher : Da Capo Lifelong Books
Page : 274 pages
File Size : 48,5 Mb
Release : 2009-03-12
Category : Health & Fitness
ISBN : 9780786746538

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The New Glucose Revolution Low GI Gluten-Free Eating Made Easy by Dr. Jennie Brand-Miller,Kate Marsh,Philippa Sandall Pdf

More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower "bad" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.

Author : Janette Brand Miller
Publisher : Unknown
Page : 0 pages
File Size : 43,7 Mb
Release : 2005
Category : Carbohydrates in human nutrition
ISBN : 1594866910

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The New Glucose Revolution by Janette Brand Miller Pdf