The No Hoax Cholesterol Management Book

Author : Gertrude Swanson
Publisher : Zee Publishing
Page : 80 pages
File Size : 50,5 Mb
Release : 2022-05-17
Category : Health & Fitness
ISBN : PKEY:6610000364497

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The No-hoax Cholesterol Management Book by Gertrude Swanson Pdf

If you are someone who has issues with high cholesterol, then this is the book for you. This book not only teaches you how to control your cholesterol but also teaches you how to live with it. This book is a resource for people who are looking to control their cholesterol and live a healthy lifestyle. The book provides the techniques of controlling cholesterol along with tips on how to navigate through the daily lifestyle. This book uses an comprehensive approach to educating the reader with the best and most up-to-date treatments and NO HOAX information about cholesterol. Now, you don't need to read different books, use an encyclopedia or search the internet to get the most helpful information on this subject. Related terms: cholesterol lowering kits lower cholesterol gummies cholesterol zetia cholesterol wellness kit cholesterol diet cookbook cholesterol medicine cholesterol tester bio nutrition cholesterol wellness cholesterol wellness bio nutrition cholesterol lowering supplements organic the cholesterol myth cholesterol lowering supplements made in usa cholesterol q-sorb. co o-10 400mg low cholesterol cookbook easy cholesterol confusion low cholesterol cookbook with pictures the great cholesterol con cholesterol test strips zsk cholesterol lowering supplements niacin cholesterol lowering supplements liquid cholesterol off complete nature made cholesterol conditioner for hair high cholesterol diet cookbook cholesterol down low cholesterol cookbook and action plan cholesterol counter book cholesterol tester for home hdl total and ldl cholesterol test strips for home cholesterol control cholesterol control tea cholesterol control without diet the niacin solution cholesterol hoax book cholesterol conditioner cholesterol is not the culprit cholesterol down by janet brill cholesterol wellness complex cholesterol myth cholesterol food list cholesterol test ki cholesterol lowering supplements mini tabs cholesterol lowering cholesterol medicine natural cholesterol uric acid monitor low fat low cholesterol cookbook cholesterol lowering cookbook low cholesterol diet omega 3 cholesterol lowering cholesterol test strips for curo l5 test meter lower cholesterol book cholesterol clarity cholesterol conditoner cholesterol vitamins for kids brilliant cholesterol control cholesterol test kids cholesterol kyolic cholesterol wellness low cholesterol cookbook diana martinez cholesterol conspiracy cholesterol lower cholesterol cholesterol and statins book cholesterol wellness pills low cholesterol cookbook 2022 edition how to lower cholesterol cholesterol code cholesterol lowering supplements now cholesterol diet cholesterol book cholesterol tracker log book cholesterol control supplement cholesterol nf making cosmetic the great cholesterol myth cholesterol for dummies home cholesterol test cholesterol yogurt cholesterol cures book cholesterol lowering diet books brilliant control for cholesterol management cholesterol control without diet cholesterol conditioner for natural hair cholesterol exercise cholesterol test cholesterol lowering oatmeal cholesterol tester for home cholesterol test strips for ldl hdl for curo l5 cholesterol con cholesterol facts and fantasies the great cholesterol myth, revised and expanded cholesterol management cholesterol clarity by jimmy moore cholesterol support capsules high cholesterol medicine the great cholesterol myth cookbook low cholesterol cookbook vegan low cholesterol cookbook for 2 low cholesterol cookbook cholesterol tracker cholesterol cookbook low cholesterol cookbook meal prep lower cholesterol cookbook supplements for cholesterol control cholesterol down book cholesterol recipe book cholesterol journal cholesterol lowering pills low cholesterol cookbook with photos cholesterol protection for life

Author : Jonny Bowden,Stephen Sinatra
Publisher : Fair Winds
Page : 241 pages
File Size : 53,9 Mb
Release : 2012-11-01
Category : Health & Fitness
ISBN : 9781592335213

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The Great Cholesterol Myth by Jonny Bowden,Stephen Sinatra Pdf

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.

Author : Sand Key Company Inc,Sherry A. Rogers
Publisher : Unknown
Page : 0 pages
File Size : 50,6 Mb
Release : 2008
Category : Cholesterol
ISBN : 1887202064

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The Cholesterol Hoax by Sand Key Company Inc,Sherry A. Rogers Pdf

Author : Uffe Ravnskov
Publisher : New Trends Publishing
Page : 0 pages
File Size : 55,8 Mb
Release : 2002
Category : Coronary heart disease
ISBN : 0967089719

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The Cholesterol Myths by Uffe Ravnskov Pdf

Author : Barbara H. Roberts
Publisher : Simon and Schuster
Page : 308 pages
File Size : 45,6 Mb
Release : 2012-04-24
Category : Health & Fitness
ISBN : 9781451656398

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The Truth About Statins by Barbara H. Roberts Pdf

Discusses the uses, misuses, dangers, and benefits of statin drugs, counseling patients on how to make informed choices about side effects and lifestyle changes that can promote cardiovascular health.

Author : Gottfried Lange
Publisher : Dr. Gottfried A. Lange, M.D.
Page : 102 pages
File Size : 41,5 Mb
Release : 2015-11-05
Category : Electronic
ISBN : 9780615154060

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How to Really Prevent and Cure Heart Disease by Gottfried Lange Pdf

"Lowering Your Cholesterol Levels Can Kill You..." says a new book that refutes the medical profession and pharmaceutical makers regarding the treatment and prevention of heart disease, high blood pressure and strokes. How to Really Prevent and Cure Heart Disease shatters five leading myths that cost U.S. consumers nearly $200 billion per year alone. In an open challenge to conventional medicine, Dr. Gottfried A. Lange, M.D., one of the world's leading advocates for alternative approaches to treating heart disease worldwide, debunks the five most common myths about the causes and treatment of heart disease in his newest book entitled "How to Really Prevent and Cure Heart Disease". Dr. Lange's book is a wake-up call regarding the prevalent medical treatment of chronic diseases and prevention of hear diseases. It cites scientific study after study that show the following: * About $50 billion per year is paid to pharmaceutical companies for drugs to lower cholesterol without any tangible improvement in heart attack and stroke statistics. * Cholesterol does NOT cause heart attacks and strokes. * High cholesterol levels are actually associated with longer life expectancy and low cancer rates. * Every person who suffers from cancer has a very low cholesterol level. For example, a total cholesterol count of below 160 triples the risk for a women dying from lung cancer. * Low cholesterol may contribute to declining sexual functions, Alzheimer's disease and behavioral violence. In a world where cardiovascular disease remains the leading cause of death and where three of four people diagnosed with cardiovascular disease will die from heart attack or stroke, Dr. Lange offers well-documented preventative and curative approaches based on his quarter century of practice and research. Since receiving his M.D. from Hamburg University in 1980, Dr. Lange has specialized in natural medicine, cellular nutrition, and in life extension using vitamins and other powerful natural substances. Based on decades of practical experience sifting out what really works, Dr. Lange has spent the past fifteen years working with and lecturing to health professionals and consumers on the use of advanced vitamin formulas to prevent and cure common "killer" diseases, leading to the publication of his eye-opening new work. Dr. Lange maps out several well-documented remedies in his new book based on more than 250 scientific medical studies, reports, reviewed journals and his own work in cellular nutrition and detoxification. The natural approaches include specific vitamin and food supplement therapies, diet and exercise designed to specifically target arteriosclerosis and cardiovascular disease. The book informs consumers on the proper working and functioning of cells and in particular shows how true healing must begin in the arterial wall itself. The book is available for purchase in both electronic and printed formats. It is highly recommended for anyone who is concerned about their own health and longevity, and especially those who have been diagnosed as having "high cholesterol", high blood pressure, artery deposits or heart disease. It is also recommended for anyone who has already had a stroke or heart attack, and who wants to research and take charge of their own health. This book provides vital information needed to really cure and prevent heart disease, strokes and high blood pressure and become or stay healthy and fit for a lifetime.

Author : Dr Malcolm Kendrick
Publisher : Kings Road Publishing
Page : 337 pages
File Size : 51,6 Mb
Release : 2008-07-07
Category : Health & Fitness
ISBN : 9781843582366

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The Great Cholesterol Con by Dr Malcolm Kendrick Pdf

Statins are widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype. He will change the way we think about cholesterol forever. Rubbishing the diet-heart hypothesis, in which clinical trials 'prove' that high cholesterol causes heart disease and a high-fat diet leads to heart disease, Kendrick lambastes a powerful pharmaceutical industry and unquestioning medical profession, who, he claims, perpetuate the madcap concepts of 'good' and 'bad' cholesterol and cholesterol levels to convince millions of people to unnecessarily spend billions of pounds on statins. Clearly and comprehensively debunking assumptions on what constitute a healthy lifestyle and diet, "The Great Cholesterol Con" is the accessible, indispensable and absorbing case against statins and for a more common-sense approach to heart disease and general wellbeing. No more over-hyped miracle drugs; no more garlic, red wine, anti-oxidants, fruit or vegetables; even a vegetarian diet is rejected in this controversial yet authoritative critique of how we have been mislead over how food and drugs affect our coronary health. Here, for the first time, is the invaluable guide for anyone who though there was a miracle cure for heart disease, "The Great Cholesterol Con" is a fascinating breakthrough that will set dynamite under the whole area.

Author : Sandra Cabot,Margaret Jasinska
Publisher : Scb International
Page : 198 pages
File Size : 55,9 Mb
Release : 2005
Category : Health & Fitness
ISBN : 0967398320

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Cholesterol by Sandra Cabot,Margaret Jasinska Pdf

Presenting a factual medical dissection of what truly causes and contributes to heart disease, and whether cholesterol is as deserving of its reputation as the number one factor, as is commonly believed.

Author : Jonny Bowden,Stephen Sinatra,Deirdre Rawlings
Publisher : Fair Winds Press (MA)
Page : 355 pages
File Size : 40,9 Mb
Release : 2015-08-15
Category : Cooking
ISBN : 9781592337125

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The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease by Jonny Bowden,Stephen Sinatra,Deirdre Rawlings Pdf

"Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook.

Author : Ioannis Zabetakis,Ronan Lordan,Alexandros Tsoupras
Publisher : Academic Press
Page : 348 pages
File Size : 52,7 Mb
Release : 2019-01-15
Category : Technology & Engineering
ISBN : 9780128137932

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The Impact of Nutrition and Statins on Cardiovascular Diseases by Ioannis Zabetakis,Ronan Lordan,Alexandros Tsoupras Pdf

The Impact of Nutrition and Statins on Cardiovascular Diseases presents a summary of the background information and published research on the role of food in inhibiting the development of cardiovascular diseases. Written from a food science, food chemistry, and food biochemistry perspective, the book provides insights on the origin of cardiovascular diseases, an analysis of statin therapy, their side effects, and the role of dietary intervention as an alternative solution to preventing cardiovascular diseases. It focuses on the efficacy of nutrition and statins to address inflammation and inhibit the onset of disease, while also providing nutrition information and suggested dietary interventions. Includes a bioscience approach that focuses on inflammation and revisits the lipid hypothesis Presents the view that nutritional interventions have considerable value, not only for reducing cardiovascular risk for CVDs patients, but also acting as the best precaution for otherwise healthy people Advocates that nutritional habits that are formed at a young age are the best way to tackle the global epidemic that is CVDs

Author : Jimmy Moore
Publisher : Victory Belt Publishing
Page : 243 pages
File Size : 51,8 Mb
Release : 2013-08-27
Category : Medical
ISBN : 9781628601251

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Cholesterol Clarity by Jimmy Moore Pdf

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers?Within the pages of this book you'll learn invaluable lessons, including: • Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think-The undeniable negative role that chronic inflammation plays in your health • Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns • Why your doctor should be testing for LDL particles and particle size when measuring cholesterol • Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol • Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers • Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant Contributing experts include Cassie Bjork, RD; Philip Blair, MD; Jonny Bowden, PhD; John Briffa, BSc, MB, BS; Dominic D'Agostino, PhD; William Davis, MD; Thomas Dayspring, MD; David Diamond, PhD; Ron Ehrlich, BDS, FACNEM; Jeffry N. Gerber, MD; David Gillespie; Duane Graveline, MD; Paul Jaminet, PhD; Malcolm Kendrick, MD; Ronald Krauss, MD; Fred Kummerow, PhD; Dwight C. Lundell, MD; Robert Lustig, MD; Chris Masterjohn, PhD; Donald Miller, MD; Rakesh "Rocky" Patel, MD; Fred Pescatore, MD; Uffe Ravnskov, MD, PhD; Stephanie Seneff, PhD; Cate Shanahan, MD; Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc; Patty Siri-Tarino, PhD; Mark Sisson; Gary Taubes

Author : Gilbert R. Thompson
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2008
Category : Blood cholesterol
ISBN : 185315802X

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The Cholesterol Controversy by Gilbert R. Thompson Pdf

The Cholesterol Controversy recounts the long-running debate surrounding the relationship between cholesterol and coronary heart disease. Focusing primarily on events in the UK and the personalities involved, the story is unraveled here, from the origins of the controversy in the 1950s, to the discovery, development and trials of statins in the 1970s, 80s and 90s, culminating with recent concerns over the efficacy of ezetimibe and safety of torcetrapib.

Author : Kitty Gurkin Rosati,Robert Rosati
Publisher : Simon and Schuster
Page : 369 pages
File Size : 53,9 Mb
Release : 2006-06-06
Category : Cooking
ISBN : 9781416537892

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The Rice Diet Solution by Kitty Gurkin Rosati,Robert Rosati Pdf

Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

Author : Anthony Colpo
Publisher : Unknown
Page : 0 pages
File Size : 45,6 Mb
Release : 2012-02-25
Category : Health & Fitness
ISBN : 1471048381

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The Great Cholesterol Con by Anthony Colpo Pdf

An exposé and critique of cholesterol and saturated fats as the cause of coronary heart disease by an independent commentator--Foreword.

Author : Michael Greger, M.D., FACLM,Gene Stone
Publisher : Flatiron Books
Page : 352 pages
File Size : 46,8 Mb
Release : 2015-12-08
Category : Health & Fitness
ISBN : 9781250066121

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How Not to Die by Michael Greger, M.D., FACLM,Gene Stone Pdf

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.