The Official Anti Aging Revolution

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The Official Anti-Aging Revolution

Ronald Klatz
The Official Anti Aging Revolution Book PDF

Author : Ronald Klatz
Publisher : ReadHowYouWant.com
Page : 458 pages
File Size : 51,5 Mb
Release : 2009-09
Category : Electronic
ISBN : 9781458721839

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The Official Anti-Aging Revolution by Ronald Klatz Pdf

The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier....This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it. Ronald Klatz, MD, DO is a long-time scientific pioneer and innovator. Dr. Klatz originated the term ''anti-aging'' and has been recognized as the ''Guru of anti-aging'' by Business Week.

The Official Anti-Aging Revolution

Robert Goldman,Ronald Klatz
The Official Anti Aging Revolution Book PDF

Author : Robert Goldman,Ronald Klatz
Publisher : Unknown
Page : 128 pages
File Size : 41,6 Mb
Release : 2013
Category : Medicine
ISBN : 1591205425

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The Official Anti-Aging Revolution by Robert Goldman,Ronald Klatz Pdf

Provides a clear understanding of the biological processes involved in aging and the culprits responsible for tipping the clock.

The Official Anti-Aging Revolution, Fourth Ed

Ronald Klatz,Robert Goldman
The Official Anti Aging Revolution Fourth Ed Book PDF

Author : Ronald Klatz,Robert Goldman
Publisher : Basic Health Publications
Page : 0 pages
File Size : 55,8 Mb
Release : 2007-11
Category : Health & Fitness
ISBN : 1681626780

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The Official Anti-Aging Revolution, Fourth Ed by Ronald Klatz,Robert Goldman Pdf

The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier Learn how to: Reduce Body Fat Stimulate Metabolism Promote Muscle Mass Enhance Immunity Boost Vitality Reduce Stress Increase Sexual Drive and Performance Combat Wrinkles and Fine Lines, Detoxify from Environmental Hazards Reverse Cellular Aging Improve Mood, Memory, and Sleep This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit. Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it.

Stopping the Clock

Ronald Klatz
Stopping the Clock Book PDF

Author : Ronald Klatz
Publisher : Basic Health Publications, Inc.
Page : 646 pages
File Size : 45,9 Mb
Release : 2003
Category : Family & Relationships
ISBN : 1591200695

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Stopping the Clock by Ronald Klatz Pdf

Two pioneers in the brave new world of anti-aging medicine combine cutting-edge research and the latest medical breakthroughs on longevity with practical ways for integrating this information into one's daily life. Includes a bonus interactive Web program.

Renewal

Timothy J. Smith
Renewal Book PDF

Author : Timothy J. Smith
Publisher : Rodale Books
Page : 616 pages
File Size : 54,8 Mb
Release : 1998
Category : Fiction
ISBN : CORNELL:31924084764210

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Renewal by Timothy J. Smith Pdf

An anti-aging specialist and alternative medicine practitioner defines an exciting new program designed to reduce, and often eliminate, the typical problems associated with aging. Illustrations.

A NEW You Makeover

Jewels Arnes
A NEW You Makeover Book PDF

Author : Jewels Arnes
Publisher : Unknown
Page : 108 pages
File Size : 55,9 Mb
Release : 2019-10-10
Category : Electronic
ISBN : 1696005256

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A NEW You Makeover by Jewels Arnes Pdf

A 33 day journey to breaking through social agreements of aging. Upgrade your DNA and genetics as you discover what is keeping you old and how to start choosing how you will age. Eternal Life is a state of consciousness and this is a pathway to achieving it.

New Anti-Aging Revolution, Second Ed

Ronald Klatz
New Anti Aging Revolution Second Ed Book PDF

Author : Ronald Klatz
Publisher : Basic Health Publications
Page : 0 pages
File Size : 48,5 Mb
Release : 2002
Category : Dietary supplements
ISBN : 1591200156

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New Anti-Aging Revolution, Second Ed by Ronald Klatz Pdf

Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use. The sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women. The role of the "miracle minerals"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them. A thyroid support program to avoid the many dangerous effects of thyroid deficiency. A sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress. The life-long diet--including the top 25 healing foods. A longevity test to determine your current estimated lifespan. Personal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine. Glossary of 75 anti-aging substances available at health-food stores.