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The One Inside by Sollenberger Tammy M a,Tammy Sollenberger Pdf
The One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you'll walk through a self-reflective process that guides you back to your true center. Using a succinct, easy-to-approach style, Tammy Sollenberger's The One Inside guides you through the clinically proven Internal Family Systems method of achieving internal. Harmony. Whether you'd like to become more emotionally aware, feel overwhelmed by seemingly conflicting parts if the self, or often feel stressed by indecision, The One Inside can help you access your own inner wisdom--and your most authentic self.
This searing, extraordinarily evocative narrative opens with a man in his house at dawn, surrounded by aspens, coyotes cackling in the distance as he quietly navigates the distance between present and past. As memory overtakes him, he sees the bygone America of his childhood: the farmland and the feedlots, the railyards and the diners—and, most hauntingly, his father’s young girlfriend, with whom he also became involved, setting into motion a tragedy that has stayed with him. His complex interiority is filtered through views of mountains and deserts as he drives across the country, propelled by Benzedrine, rock and roll, and a restlessness born out of exile. The rhythms of theater, the language of poetry, and a flinty humor combine in this stunning meditation on the nature of experience, at once celebratory, surreal, poignant, and unforgettable.
This book is about John Williams’s life,and how he faced the many challenges and obstacles throughout his life. Sometimes the choices he made thought out his life, were not always in his best interest, as he would usually find himself in a place where he really didn’t want to be. We are all the sum total of our life experiences. John Williams shares his unique life beginning with his tumultuous and often risky youth, military service, and a union leader culminating in his lengthy career as a Corrections Officer. His story is mesmerizing as it is timely. We all reflect on what makes one good or bad as we reach our senior years. John Williams knows that only quirks of fate, good luck and for the grace of God that he didn’t wind up on the wrong side of the bars. John Williams story is authentic and well worth the read.
You Are the One You've Been Waiting For by Richard Schwartz Pdf
'A must read' - Esther Perel 'My relationship bible' - Gabby Bernstein 'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.
Lesbian storyteller Ivan E. Coyote’s first book for queer youth includes brand new stories and others culled from previous collections, inspired by the tragic increase in the number of teen suicides resulting from bullying. Funny, inspiring, and full of heart, these stories are about embracing and celebrating difference and feeling comfortable in one's own skin, no matter what the circumstance. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.
You can run from the grave, but you can't hide . . . Half-vampire Cat Crawfield is now Special Agent Cat Crawfield, working for the government to rid the world of the rogue undead. She's still using everything Bones, her sexy and dangerous ex, taught her, but when Cat is targeted for assassination, the only man who can help her is the vampire she left behind. Being around him awakens all her emotions, from the adrenaline kick of slaying vamps side by side to the reckless passion that consumed them. But a price on her head—wanted: dead or half-alive—means her survival depends on teaming up with Bones. And no matter how hard she tries to keep things professional between them, she'll find that desire lasts forever . . . and that Bones won't let her get away again.
Calling in "The One" by Katherine Woodward Thomas Pdf
Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? Are you ready, instead, to find “The One”? In Calling in “The One,” Katherine Woodward Thomas shares her own personal experience to show women that in order to find the relationship that will last a lifetime, you have to be truly open and ready to create a loving, committed, romantic union. Calling in “The One” shows you how. Based on the Law of Attraction, which is the concept that we can only attract what we’re ready to receive, the provocative yet simple seven-week program in Calling in “The One” prepares you to bring forth the love you seek. For each of the 49 days of Thomas’s thoughtful and life-affirming plan, there is a daily lesson, a corresponding practice, and instruction for putting that lesson into action in your life. Meditation, visualization, and journaling exercises will gently lead you to recognize the obstacles on your path to love and provide ways to steer around them. At the end of those 49 days, you will be in the ideal emotional state to go out into the world and find “The One.” An inspirational approach that offers a radical new philosophy on relationships, Calling in “The One” is your guide to finding the love you seek.
The story of your life never starts at the beginning. Don't they teach you anything at school? So says 104-year-old Ona to the 11-year-old boy who's been sent to help her out every Saturday morning. As he refills the bird feeders and tidies the garden shed, Ona tells him about her long life, from first love to second chances. Soon she's confessing secrets she has kept hidden for decades. One Saturday, the boy doesn't show up. Ona starts to think he's not so special after all, but then his father arrives on her doorstep, determined to finish his son's good deed. The boy's mother is not so far behind. Ona is set to discover that the world can surprise us at any age, and that sometimes sharing a loss is the only way to find ourselves again. “Readers won’t be able to resist falling for Ona … The conclusion will leave them smiling through their tears.”—Shelf Awareness ?“Poignant … There is much to enjoy in this heartfelt tale of love, loss, and friendship.”—Express “A must-read book … Whimsical and bittersweet.”—Good Housekeeping
Deepfake technology can create video evidence of just about anything: Hollywood superstar Margot Robbie in an orgy. Chinese president Xi Jinping declaring nuclear war. Basketball legend Michael Jordan winning the World Cup. The only limit is the imagination. In a time where fake news and disinformation is becoming harder and harder to identify, it is more essential than ever to understand the dark origins of deepfakes. Journalist Michael Grothaus goes down the rabbit hole as he interviews the often morally dubious, yet incredibly skilled creators of this content. It's a journey that opens a window into the communities transforming reality. Challenging, enlightening and terrifying, Trust No One asks the question other people are too scared to: what happens when you can no longer believe your own eyes? 'An alarming look at deepfakes' Sunday Times 'Michael Grothaus takes a hard look at the growth of deep fakes, examining cases that demonstrate the threats presented by morally dubious creators. From the personal to political, the impact of deep fakes is considered carefully by Grothaus, both on the victims and on society as a whole, creating an essential picture of a growing trend in disinformation' Eliot Higgins, founder of Bellingcat
Somewhere Inside is the electrifying, never-before-told story of Laura Ling’s capture by the North Koreans in March 2009, and the efforts of her sister, journalist Lisa Ling, to secure Laura’s release by former President Bill Clinton. This riveting true account of the first ever trial of an American citizen in North Korea’s highest court carries readers deep inside the world’s most secretive nation while it poignantly explores the powerful, inspiring bonds of sisterly love.
The One Year Book of Discovering Jesus in the Old Testament by Nancy Guthrie Pdf
We tend to look to the New Testament to tell us about Jesus, yet it was the Old Testament about which Jesus said, “the Scriptures point to me!” In The One Year Book of Discovering Jesus in the Old Testament, Bible teacher Nancy Guthrie takes readers from Genesis through Malachi, shining the light of Christ on the promise of a descendent who will put an end to the curse of sin; the story of a father who offers up his son as a sacrifice; the symbol of a temple where people can meet with God; the prophecy of a servant who will suffer; the person of a king who will rule with righteousness—and so much more. Day by day throughout the year, readers will see the beauty of Christ in fresh new ways, creating a deeper understanding and appreciation for who Jesus is and what he accomplished through his Cross and Resurrection.
#1 NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER “This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score “Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who we may become. Essential reading for anyone with a past and a future.” —Tara Westover, New York Times bestselling author of Educated “The Myth of Normal is a book literally everyone will be enriched by—a wise, profound and healing work that is the culmination of Dr. Maté's many years of deep and painfully accumulated wisdom.” —Johann Hari, New York Times bestselling author of Stolen Focus “Gabor and Daniel Maté have delivered a book in which readers can seek refuge and solace during moments of profound personal and social crisis. The Myth of Normal is an essential compass during disorienting times.” —Esther Perel, psychotherapist, author, and host of Where Should We Begin From our most trusted and compassionate authority on stress, trauma, and mental well-being—a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting. Now, in this revolutionary book, he eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. So what is really “normal” when it comes to health? For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. In The Myth of Normal, co-written with his son Daniel, Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society, and offers a compassionate guide for health and healing. The result is Maté’s most ambitious and urgent book yet.
#1 NEW YORK TIMES BESTSELLER • Now a major motion picture directed by Steven Spielberg. “Enchanting . . . Willy Wonka meets The Matrix.”—USA Today • “As one adventure leads expertly to the next, time simply evaporates.”—Entertainment Weekly A world at stake. A quest for the ultimate prize. Are you ready? In the year 2045, reality is an ugly place. The only time Wade Watts really feels alive is when he’s jacked into the OASIS, a vast virtual world where most of humanity spends their days. When the eccentric creator of the OASIS dies, he leaves behind a series of fiendish puzzles, based on his obsession with the pop culture of decades past. Whoever is first to solve them will inherit his vast fortune—and control of the OASIS itself. Then Wade cracks the first clue. Suddenly he’s beset by rivals who’ll kill to take this prize. The race is on—and the only way to survive is to win. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Entertainment Weekly • San Francisco Chronicle • Village Voice • Chicago Sun-Times • iO9 • The AV Club “Delightful . . . the grown-up’s Harry Potter.”—HuffPost “An addictive read . . . part intergalactic scavenger hunt, part romance, and all heart.”—CNN “A most excellent ride . . . Cline stuffs his novel with a cornucopia of pop culture, as if to wink to the reader.”—Boston Globe “Ridiculously fun and large-hearted . . . Cline is that rare writer who can translate his own dorky enthusiasms into prose that’s both hilarious and compassionate.”—NPR “[A] fantastic page-turner . . . starts out like a simple bit of fun and winds up feeling like a rich and plausible picture of future friendships in a world not too distant from our own.”—iO9