The One Thing Holding You Back

Author : Raphael Cushnir
Publisher : Harper Collins
Page : 340 pages
File Size : 45,8 Mb
Release : 2008-12-24
Category : Self-Help
ISBN : 9780061977794

Get Book

The One Thing Holding You Back by Raphael Cushnir Pdf

“Emotions are so often misunderstood. Raphael Cushnir shows us a how to connect with our our feelings and move past the obstacles that can block our way.” — Deepak Chopra, author of Jesus: A Story of Enlightenment “This is a wise, practical, and liberating book.” — Jack Kornfield, author of A Path with Heart “The One Thing Holding You Back is just plain brilliant! Read it, apply it, and change your life!” — Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom “Raphael Cushnir gives readers dozens of practical tools to break through difficult emotions and make their dreams come true.” — Rick Hanson, Ph.D, The Wellspring Institute for Neuroscience and Contemplative Wisdom “Cushnir’s method is deceptively simple considering the magic it unleashes.” — Gwen Gordon, Transformation Consultant “In this beautifully written and wise book, Raphael Cushnir spells out how resistance to emotions is often what gets in the way of our most important goals. Then, tenderly and patiently, he shows us exactly how to reconnect and break free.” — Terry Patten, co-author of Integral Life Practice “This is a brilliant and important book. I recommend it for everyone—lay people and professionals.” — Harville Hendrix, Ph. D. Getting the Love You Want: A Guide for Couples “’The One Thing Holding You Back’ is a user’s guide to our emotional lives. By combining powerful strategies, insights into the brain and wise reflection, Raphael Cushnir offers us a true breath of fresh air and freedom.” — Daniel J. Siegel, M.D., author, "The Mindful Brain," Director, Mindsight Institute, Co-Director, UCLA Mindful Awareness Research Center Cushnir (Unconditional Bliss) introduces fascinating and iconoclastic ideas about health and healing in this book, which argues that ‘emotions are physical. Our bodies are the only places they can ever be found.’” — Publishers Weekly

Author : Gary Keller,Jay Papasan
Publisher : Bard Press
Page : 246 pages
File Size : 53,7 Mb
Release : 2013-04-01
Category : Business & Economics
ISBN : 9781885167804

Get Book

The ONE Thing by Gary Keller,Jay Papasan Pdf

• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH — LESS AND MORE. In The ONE Thing, you'll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal* dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life--work, personal, family, and spiritual. WHAT'S YOUR ONE THING?

Author : Sally Helgesen,Marshall Goldsmith
Publisher : Hachette Books
Page : 211 pages
File Size : 48,9 Mb
Release : 2018-04-10
Category : Business & Economics
ISBN : 9780316440103

Get Book

How Women Rise by Sally Helgesen,Marshall Goldsmith Pdf

Overcome the twelve habits holding you back and take your career to new heights with this wise and approachable guide from two business leadership experts. Ready to take the next step in your career . . . but not sure what's holding you back? Read on. Leadership expert Sally Helgesen and bestselling leadership coach Marshall Goldsmith have trained thousands of high achievers -- men and women -- to reach even greater heights. Again and again, they see that women face specific and different roadblocks from men as they advance in the workplace. In fact, the very habits that helped women early in their careers can hinder them as they move up. Simply put, what got you here won't get you there . . . and you might not even realize your blind spots until it's too late. Are you great with the details? To rise, you need to do less and delegate more. Are you a team player? To advance, you need to take credit as easily as you share it. Are you a star networker? Leaders know a network is no good unless you know how to use it. Sally and Marshall identify the twelve habits that hold women back as they seek to advance, showing them why what worked for them in the past might actually be sabotaging their future success. Building on Marshall's classic bestseller What Got You Here Won't Get You There, How Women Rise is essential reading for any woman who is ready to advance to the next level.

Author : Sam Horn
Publisher : St. Martin's Griffin
Page : 352 pages
File Size : 53,7 Mb
Release : 2015-11-17
Category : Self-Help
ISBN : 9781250103574

Get Book

What's Holding You Back? by Sam Horn Pdf

You never again need feel powerless in the face of uncertainty, awkward with strangers, or helpless in new situations.With What's Holding You Back?, Sam Horn shows you the way to a solid sense of self-assurance that doesn't depend on where you are or who you're with. This is a practical, user-friendly program that is filled with techniques you can begin using immediately. In With What's Holding You Back? you will learn how to: -Walk into a room full of strangers and turn them into friends. - Be a self-coach rather than your own worst critic, able to turn mistakes into lessons instead of failures. - Converse with comfort and never again worry about what to say. - Go places alone and have fun instead of being intimidated. - Spring free from the comparison trap. With Sam Horn's down-to-earth advice, amusing anecdotes, and no-nonsense wisdom, this valuable guide will benefit anyone-- regardless of background or circumstance-- who wants to move through life with ever-present grace, serenity, and strength.

Author : Skip Prichard
Publisher : Hachette UK
Page : 192 pages
File Size : 53,8 Mb
Release : 2018-02-06
Category : Business & Economics
ISBN : 9781478970934

Get Book

The Book of Mistakes by Skip Prichard Pdf

Have you ever wondered why some people seem to catch all the breaks and win over and over again? What do the super successful know? What is standing between you and your wildest dreams? The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful lessons that will transform your life. You'll meet David, a young man who with each passing day is more disheartened and stressed. Despite a decent job, apartment, and friends, he just feels hollow . . . until one day he meets a mysterious young woman and everything starts to change. In this self-help tale wrapped in fiction, you'll learn the nine mistakes that prevent many from achieving their goals. You'll learn how to overcome these hurdles and reinvent your life. This success parable is packed with wisdom that will help you discover and follow your personal purpose, push beyond your perceived capabilities, and achieve more than you ever dreamed possible. You'll find yourself returning again and again to a deceptively simple story that teaches actionable insights and enduring truths.

Author : Scott Alexander
Publisher : Ramsey Press
Page : 84 pages
File Size : 47,9 Mb
Release : 2003-01-01
Category : Self-Help
ISBN : 9781937077150

Get Book

Rhinoceros Success by Scott Alexander Pdf

Go get the life you want. Be a Rhinoceros! There is something dangerous about this book. Something big. Something full of power, energy and force of will. It could be about you. You could become three tons of thick-skinned, snorting hard-charging rhinoceros. It is time to go get the life you want.

Author : Mastin Kipp
Publisher : Hay House
Page : 281 pages
File Size : 42,5 Mb
Release : 2017
Category : Self-Help
ISBN : 9781401949549

Get Book

Mastin Kipp's Claim Your Power by Mastin Kipp Pdf

"With [this book], you'll wake up energized by the momentum you've unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you'll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life"--Amazon.com.

Author : Robert J. Herbold
Publisher : John Wiley & Sons
Page : 224 pages
File Size : 47,5 Mb
Release : 2011-01-06
Category : Business & Economics
ISBN : 9780470934081

Get Book

What's Holding You Back? by Robert J. Herbold Pdf

"Leadership is not for everyone. It requires bold, gutsy individuals. If you accept that premise, you will find his [Bob Herbold’s] book rewarding reading." —Harvey Schachter, The Globe and Mail Quit hiding from tough decisions and learn to confront them head-on Why do managers at all levels sacrifice corporate success by shying away from making the tough decisions? What's Holding You Back? reveals exactly why managers often hesitate to confront difficult issues-whether it's the absence of a perfect solution, the knowledge that no decision will please everyone, etc.-and, most importantly, how they can overcome these common managerial obstacles to maximize their company's success. What's Holding You Back? elucidates the ten core principles of confident leadership, outlining proven tactics by which managers can confront their inner wimp and highlight their inner courage. Features dynamic real-world examples from Apple, Microsoft, Porsche, IBM, Merck, Canon, Sony, Whirlpool, IDEO, Tesco, P&G, Target, 3M, and more Pinpoints the corporate failures that can result from hesitant or self-conscious organizations, and what managers can do to avoid them Clearly delineates how managers can cultivate and deliver accountable and decisive leadership, even during the toughest dilemmas What's Holding You Back? proves that practicing gutsy leadership is the key to operational and innovative excellence in the workplace

Author : Alexi Pappas
Publisher : Dial Press Trade Paperback
Page : 353 pages
File Size : 48,8 Mb
Release : 2022-01-04
Category : Biography & Autobiography
ISBN : 9781984801142

Get Book

Bravey by Alexi Pappas Pdf

The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.

Author : Carlos Whittaker
Publisher : Zondervan
Page : 208 pages
File Size : 48,7 Mb
Release : 2017-10-03
Category : Religion
ISBN : 9780310338017

Get Book

Kill the Spider by Carlos Whittaker Pdf

Carlos Whittaker equips you with practical steps to destroying the roots of your deep-seated habits so you can get rid of what's holding you back and embrace true freedom in Christ. Are you tired of trying to live for Christ--only to fail time and time again with the same old behaviors? Do you pray for guidance, ask for deliverance, and vow to do better, yet fail to progress? As an author, speaker, podcaster, and communicator for our time, Carlos has lived much of his spiritual life in the spotlight. But, like any Christian, his faith story has had its ups and downs. He spent decades trying to figure out how to be a "better person." Time and time again, he strived for holiness, only to get caught in a cycle of destructive habits, behaviors, and thought patterns. But the buck stops here. Or, rather, the spider is killed here. Throughout Kill the Spider, Carlos walks you through the key aspects of killing the spiders in your own life, including: Confessing the lies you've believed Renouncing the lies that have held you back Rejecting every lie that Jesus has exposed to you Replacing these lies with Jesus's truth In Kill the Spider, Carlos shares everything from hilarious, self-deprecating stories to passion-filled wisdom to teach us that we can't just clear away the pesky cobwebs. Instead, we need to find the spider--the source of the issue--and take it out entirely. Carlos offers a breath of fresh air to any believer looking to finally step into the freedom in Christ. Take a seat, open up your book, and grab a shoe. We're going on a spider hunt.

Author : Paul Williams,Tracey Jackson
Publisher : Blue Rider Press
Page : 299 pages
File Size : 47,9 Mb
Release : 2014
Category : Self-Help
ISBN : 9780399167195

Get Book

Gratitude and Trust by Paul Williams,Tracey Jackson Pdf

"A self-help book detailing how non-addicts can use the classic 12-step recovery process to enrich their lives"--

Author : Linda Gong Austin
Publisher : Basic Books
Page : 256 pages
File Size : 45,8 Mb
Release : 2009-04-29
Category : Psychology
ISBN : 9780786731428

Get Book

What's Holding You Back? by Linda Gong Austin Pdf

After thirty years of feminism, women continue to underachieve, occupying only 10 percent of top-level managerial or professional positions. And significant achievement-influential woman leaders and visionaries-is rarer still. The reason, argues this bold and inspiring book, lies in the self-imposed psychological glass ceiling, which influences every decision women make in their lives. What's Holding You Back? charts women's unique pathways to achievement and examines eight life-defining choices that determine their ultimate level of accomplishment.

Author : Perfection Learning Corporation
Publisher : Turtleback
Page : 128 pages
File Size : 49,6 Mb
Release : 2019
Category : Electronic
ISBN : 1663608199

Get Book

Last Lecture by Perfection Learning Corporation Pdf

Author : Don Boyer
Publisher : The Power of Mentorship
Page : 170 pages
File Size : 41,5 Mb
Release : 2006
Category : Business & Economics
ISBN : 1424304245

Get Book

The Power of Mentorship for the 21st Century by Don Boyer Pdf

Author : Frank J. Kinslow, Dr.
Publisher : Hay House, Inc
Page : 129 pages
File Size : 52,8 Mb
Release : 2011-06-15
Category : Self-Help
ISBN : 1401931952

Get Book

The Secret of Instant Healing by Frank J. Kinslow, Dr. Pdf

Over the last few years, innovative self-help methods have convinced many people of a new worldview. Quantum Entrainment® (QE) is the newest development in this area: QE works with gentle touch that quietly activates the autonomic nervous system to spontaneously and naturally create an atmosphere in which deep healing can take place. This amazing self-help method is easy to use and needs no previous knowledge—it can be applied by everyone! And what is most astonishing: not only does the treated individual receive deep, restful healing; but the person who is using QE will also experience an immediate, prolonged sense of well-being. Give it a try—you will be surprised by how powerful Quantum Entrainment is! It works in minutes, is easily taught, requires no special training, and even works on pets!