The Optimal Life Experience

Author : Brian Vondruska
Publisher : Unknown
Page : 230 pages
File Size : 44,9 Mb
Release : 2017-09-25
Category : Philosophy
ISBN : 0998751103

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The Optimal Life Experience by Brian Vondruska Pdf

WHAT IS THE OPTIMAL LIFE EXPERIENCE? HOW IS IT ATTAINED? These questions have been studied for thousands of years. This book finally deduces the answers. Drawing on concepts from psychology, philosophy, and economics, this book creates a coherent picture of the total human experience. From the complexities of life, it extracts a simple path to maximized well-being. That path incorporates general insights--including why bettering ourselves and bettering others are inextricably linked--that you can use to create a personally tailored path to completely fulfilled human potential. If you help people to become their best selves, either formally, such as through course development, or informally, such as through parent-child interactions, then you can achieve this optimally through this book. How will you help people to live with vigor, to be exhilaratingly human--to have an optimal life experience?

Author : Mihaly Csikszentmihalyi
Publisher : Harper Collins
Page : 379 pages
File Size : 48,9 Mb
Release : 2009-10-13
Category : Psychology
ISBN : 9780061876721

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Flow by Mihaly Csikszentmihalyi Pdf

“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.

Author : Mihaly Csikszentmihalyi,Isabella Selega Csikszentmihalyi
Publisher : Cambridge University Press
Page : 128 pages
File Size : 55,5 Mb
Release : 1992-07-31
Category : Psychology
ISBN : 9781316583364

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Optimal Experience by Mihaly Csikszentmihalyi,Isabella Selega Csikszentmihalyi Pdf

What constitutes enjoyment of life? Optimal Experience offers a comprehensive survey of theoretical and empirical investigations of the 'flow' experience, a desirable or optimal state of consciousness that enhances a person's psychic state. The authors show the diverse contexts and circumstances in which flow is reported in different cultures, and describe its positive emotional impacts. They reflect on ways in which the ability to experience flow affects work satisfaction, academic success, and the overall quality of life

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 45,6 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author : John J. Sosik
Publisher : IAP
Page : 291 pages
File Size : 44,9 Mb
Release : 2015-05-01
Category : Business & Economics
ISBN : 9781681230153

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Leading with Character - 2nd Edition by John J. Sosik Pdf

What kind of character strengths must leaders develop in themselves and others to create and sustain extraordinary organizational growth and performance? In this updated and expanded second edition, the author, John J. Sosik, answers this question by reviewing what is known about the connection between authentic transformational leadership and positive psychology. He summarizes a wealth of leadership knowledge in a unique collection of captivating stories about 25 famous leaders from business, history and pop culture: Aung San Suu Kyi, John F. Kennedy, Maya Angelou, Bill Gates, Brian Wilson, Rosa Parks, Martin Luther King, Jr., Joe Namath, Malala Yousafzai, Mother Teresa, Angelina Jolie, Pope Saint John Paul II, Shirley Chisholm, Sheryl Sandberg, Andy Griffith, Margaret Thatcher, Oprah Winfrey, Nelson Mandela, Warren Buffet, Carlos Ghosn, Eleanor Roosevelt, Herb Kelleher, Steve Jobs, Johnny Cash, and Fred Rogers. What do these leaders have in common? Each possesses virtues of wisdom, courage, humanity, justice, temperance, and transcendence and their associated character strengths that form the foundation of their outstanding leadership. Besides generating astonishing results for their organizations, these leaders reaped numerous physical, mental, social and spiritual benefits from their strong character. Their stories teach readers leadership principles that they too can apply to achieve sustainable growth and excellence. The author includes dozens of interesting examples, vivid anecdotes, and clear guidelines to offer readers an in-depth look at how character and virtue forms the moral fiber of authentic transformational leadership. Individuals currently in leadership positions as well as aspiring leaders will find the book’s conversational style, fascinating stories, and practical guidelines both useful and inspiring.

Author : Ami Rokach,Shauna Clayton
Publisher : Elsevier
Page : 458 pages
File Size : 48,8 Mb
Release : 2023-08-08
Category : Education
ISBN : 9780323900676

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Adverse Childhood Experiences and Their Life-Long Impact by Ami Rokach,Shauna Clayton Pdf

Adverse Childhood Experiences and Their Life-Long Impact explores how these experiences influence cognitive, behavioral and social experiences in adulthood. The book conceptualizes the types of violence, abuse, neglect, and/or trauma that factor into ACEs. It also explores the psychopathological outcomes of ACEs among children, including neurodevelopmental and psychosocial mechanisms. By drawing on cross-cultural perspectives, the authors provide insight into the variations between the adversity and trauma children experience. Sections also cover preventive measures, risk factors and various forms of interventional treatment, making this book a core read for psychologists, physicians, social workers, educators and researchers in the field. Provides a comprehensive framework for understanding adverse childhood experiences Reviews the link between ACE and homelessness, substance abuse, and physical and/or sexual violence in adulthood Highlights key components of cross-cultural perceptions on child abuse and neglect, including differences of gender Explores options for prevention and intervention for those who experience adverse childhood experiences

Author : Gaboch
Publisher : Gaboch (shBW)
Page : 113 pages
File Size : 42,6 Mb
Release : 2024-06-23
Category : Travel
ISBN : 8210379456XXX

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China 1.0 – A life experience by Gaboch Pdf

China 1.0 – A life experience This book is a compilation of the author’s anecdotes and points of views during his journey and life in China for over 6 years. The purpose of sharing these experiences is to inspire anyone, especially those who still believe that they are not capable of making their dreams come true, to accomplish goals regardless of their difficulty, through positive attitude, dedication and indefatigable commitment, and thus, achieving personal growth by helping others to improve their lives. There are many talented people around the world who just need motivating words and somebody who leads and supports them during those unavoidable tough moments that everyone will have to face, sooner or later, in whatever activity they decide to undertake. I have two pieces of news: A bad and a good one. The bad news is that there will always be problems. The good news is that there will always be solutions to those problems. With that being said, let’s get inspired!

Author : Steven Kuchuck
Publisher : Routledge
Page : 286 pages
File Size : 44,6 Mb
Release : 2013-10-23
Category : Psychology
ISBN : 9781134702961

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Clinical Implications of the Psychoanalyst's Life Experience by Steven Kuchuck Pdf

2015 Gradiva Award Winner Clinical Implications of the Psychoanalyst’s Life Experience explores how leaders in the fields of psychoanalysis and psychotherapy address the phenomena of the psychoanalyst’s personal life and psychology. In this edited book, each author describes pivotal childhood and adult life events and crises that have contributed to personality formation, personal and professional functioning, choices of theoretical positions, and clinical technique. By expanding psychoanalytic study beyond clinical theory and technique to include a more careful examination of the psychoanalyst’s life events and other subjective phenomena, readers will have an opportunity to focus on specific ways in which these events and crises affect the tenor of the therapist’s presence in the consulting room, and how these occurrences affect clinical choices. Chapters cover a broad range of topics including illness, adoption, sexual identity and experience, trauma, surviving the death of one’s own analyst, working during 9/11, cross cultural issues, growing up in a communist household, and other family dynamics. Throughout, Steven Kuchuck (ed) shows how contemporary psychoanalysis teaches that it is only by acknowledging the therapist’s life experience and resulting psychological makeup that analysts can be most effective in helping their patients. However, to date, few articles and fewer books have been entirely devoted to this topic. Clinical Implications of the Psychoanalyst’s Life Experience forges new ground in exploring these under-researched areas. It will be essential reading for practicing psychoanalysts, psychotherapists, psychologists, social workers, those working in other mental health fields and graduate students alike.

Author : Dale Drakeford
Publisher : iUniverse
Page : 286 pages
File Size : 44,9 Mb
Release : 2005-03
Category : Education
ISBN : 9780595345427

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A Universal Template for Research Position and Life Experience Papers by Dale Drakeford Pdf

The self-descriptive title, A Universal Template For Research Position and Life Experience Papers, implies that there is a position that writers take in even the simplest of essays. As such, Template provides an opportunity to accomplish two tasks at once: consider the definitive differences between Research, Position, and Experience papers, and explore the issues that impound and empower contemporary urban education. Dale Benjamin Drakeford provides an interactive workshop to guide student writing on any social science subject. Agreeing with many scholars that public and free pedagogy is indispensable, the author also argues that there is no wrong or right in scholastic debate, only correct presentation of objective thoughts or non-objective attitudes. This the author says, is what is sometimes forgotten in the heat of getting ideas on paper. Hence, Template provides structure for planning papers, and in-process cues for staying on task to complete them with proper formality.

Author : Steve Moloney
Publisher : Lulu.com
Page : 394 pages
File Size : 53,9 Mb
Release : 2024-06-23
Category : Electronic
ISBN : 9781312379237

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Coffee Chat on Improving the Quality of Our Life Experiences by Steve Moloney Pdf

Author : United States. Congress. House. Committee on Education and Labor. Subcommittee on Elementary, Secondary, and Vocational Education
Publisher : Unknown
Page : 52 pages
File Size : 49,5 Mb
Release : 1987
Category : Children
ISBN : UCR:31210015471947

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Hearing to Provide an Experience of Life in the United States for Children from Areas Affected by Civil Strife in Ireland by United States. Congress. House. Committee on Education and Labor. Subcommittee on Elementary, Secondary, and Vocational Education Pdf

Author : Anthony Ekanem
Publisher : Anthony Ekanem
Page : 27 pages
File Size : 46,6 Mb
Release : 2016-06-30
Category : House & Home
ISBN : 9783958499294

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How to Live an Optimal Life by Anthony Ekanem Pdf

Many people speak about their problems in life. In fact, this is one of the hottest topics of conversations. It doesn't really matter where you meet someone, all it takes is a friendly smile to start pouring out your life's woes to them. Everyone does the same. The result is that no one really knows how happy one is. Since everyone is talking about their miseries, it does seem that no one around is leading an optimal life. This is where the problem lies. We think that the term 'optimal life' should have a definition. We think that we should be able to peg down someone's life entirely and say, "Ah, now his is an optimal life!" But it doesn't happen that way. You might think that someone with a lot of money or someone with a beautiful wife must have an optimal life. But when you get to know them better, you begin to see the problems that lie behind the exterior façade of theirs and you realize that their life is not what you thought it to be. There's a great saying that "If everyone were to throw their problems in a pile, and see everyone else's, they would grab their own right back". This is true. We think the neighbours are always happier than we are. We think they are leading a more optimal life than we are. But if we were really to sit down and make comparisons, quite likely, we would find our problems to be the least. So, where are we heading with this? The point here is that our lives are only as optimal as we want them to be. We have it entirely in our hands how beautiful we want to make our lives. If we want to sit and brood that life is toying with us in every way possible, it is. But if we plan to take things in our hands and not let life jerk us around, it won't. We have to plan just how much control we want to give our lives. An optimal life is a very individualistic thing. For us, an optimal life would be one in which we are completely contented and satisfied with whatever we have.

Author : DD Dr Patti Diamondlady Diamond,Patti Diamond
Publisher : Lulu.com
Page : 482 pages
File Size : 44,5 Mb
Release : 2006-06-19
Category : Religion
ISBN : 9781411651562

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Stepping Into Spiritual Oneness ~ Spiritual Rememberings of the Soul Through Life Experience by DD Dr Patti Diamondlady Diamond,Patti Diamond Pdf

We are but One Step from Spiritual Oneness Just One Step..... Will you choose to take just this One Step? Come Step Into ~ Living LIFE consciously ~ Aware, awake, and within Divine Free Choice Living LIFE within all inclusive inner wisdom ~ As this wisdom is alive because it is with you and within you! Living LIFE Multi~Dimensionally ~ In-tuned with the energetic, physical, spiritual, cosmic, esoteric, and Divine Multi~Dimensions of All That Is that comprises our Life Experience Living LIFE within a resonance of Absoulute Love, Infinite Light, Peace, and Bliss continuously and harmoniously Come Step Into the Spiritual Oneness Soul that you ARE! Welcome!....... Welcome to the Spiritual Oneness that resides within you and that you ARE!

Author : Christian Smith,Amy Adamczyk
Publisher : Oxford University Press
Page : 256 pages
File Size : 47,6 Mb
Release : 2020-07-02
Category : Religion
ISBN : 9780190093334

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Handing Down the Faith by Christian Smith,Amy Adamczyk Pdf

A new examination of how and why American religious parents seek to pass on religion to their children The most important influence shaping the religious and spiritual lives of children, youth, and teenagers is their parents. A myriad of studies show that the parents of American youth play the leading role in shaping the character of their religious and spiritual lives, even well after they leave home and often for the rest of their lives. We know a lot about the importance of parents in faith transmission. However we know much less about the actual beliefs, feelings, and activities of the parents themselves, what Christian Smith and Amy Adamczyk call the "intergenerational transmission of religious faith and practice." To address that gap, this book reports the findings of a new national study of religious parents in the United States. The findings and conclusions in Handing Down the Faith are based on 215 in-depth, personal interviews with religious parents from many traditions and different parts of the country, and sophisticated analyses of two nationally representative surveys of American parents about their religious parenting. Handing Down the Faith explores the background beliefs informing how and why religious parents seek to pass on religion to their children; examines how parenting styles interact with parent religiousness to shape effective religious transmission; shows how parents have been influenced by their experiences as children influenced by their own parents; reveals how religious parents view their congregations and what they most seek out in a local church, synagogue, temple, or mosque; explores the experiences and outlooks of immigrant parents including Latino Catholics, East Asian Buddhists, South Asian Muslims, and Indian Hindus. Smith and Adamczyk step back to consider how American religion has transformed over the last 100 years and to explain why parents today shoulder such a huge responsibility in transmitting religious faith and practice to their children. The book is rich in empirical evidence and unique in many of the topics it explores and explains, providing a variety of sometimes counterintuitive findings that will interest scholars of religion, social scientists interested in the family, parenting, and socialization; clergy and religious educators and leaders; and religious parents themselves.

Author : Akel, Gökhan
Publisher : IGI Global
Page : 596 pages
File Size : 43,8 Mb
Release : 2022-06-24
Category : Business & Economics
ISBN : 9781668443828

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Handbook of Research on Interdisciplinary Reflections of Contemporary Experiential Marketing Practices by Akel, Gökhan Pdf

Technology has brought many innovations and changes in experiential design and experiential products and services. The digital transformations brought about by technology have led to problem-solving, creative functioning, and unique improvements along with experiences. Human-digital experience interaction prevails in many areas of modern society, and in order to evaluate this interaction, a more balanced understanding of digital and experience processes is required. The Handbook of Research on Interdisciplinary Reflections of Contemporary Experiential Marketing Practices discusses innovative research on experiential marketing and evaluates the interdisciplinary reflections of practices from different perspectives. The book also explores how the concept of experience is developed, managed, and marketed according to current consumer needs and motivations. Covering critical topics such as experience economy and tourism experience management, this reference work is ideal for managers, marketers, hospitality professionals, academicians, practitioners, scholars, researchers, instructors, and students.