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The Organic Nanny's Guide to Raising Healthy Kids by Barbara Rodriguez Pdf
Who needs a spoonful of sugar to make the medicine go down when professional nanny Barbara Rodriguez has tips to make the medicine go away? In The Organic Nanny's Guide to Raising Healthy Kids, Rodriguez shows parents some simple lifestyle changes that can help them dramatically improve the well-being of their children. As a nanny, Rodriguez has seen some disturbing trends -- toxic foods, childhood obesity, insomnia, and a lack of communication between parents and children. Her advice? Nutritious food and natural remedies to resolve chronic health and behavior issues. The Organic Nanny's Guide to Raising Healthy Kids will help parents put their children on a more natural track and give them a childhood to remember.
The official guide to organic parenting for the toddler stage and beyond?from the author of Green Babies, Sage Moms. Green living starts at home?where small changes can vastly improve family life. When little ones start exploring, parents want to give them a healthy, green world?at home, at school, and beyond. Jam-packed with helpful, money-saving advice, this book includes sections on: ? Eco-friendly toys, home repairs, holidays, and birthdays ? Pesticides?on the lawn and in food ? How to get a school to go green ? What to ban from house and garden ? What?s really in a food label ? Breaks for Mother Earth?going green while saving green ? And much more! With tips that will actually save parents money, this guide shows them how to go green while protecting both their children and the planet their children will inherit.
This Book Will Empower You To Transform Your Child's Health and Happiness Using Nutrition, Mindfulness, and Healthy Living Practices. If you are a mom who feels stressed, overwhelmed, and want to optimize your child's health so your child has less sick visits to the doctor, takes fewer medications, and misses fewer school days, this book will help you to significantly reduce your stress and make simple, fun, and sustainable changes to your lifestyle by providing you with practical tools and strategies. If you are a mom-to-be and want to raise healthy and happy children, this book will help you become more mindful and resourceful to inspire your future child from the very beginning.
Conscious Parenting by Gabriel Cousens, M.D.,Leah Lynn Pdf
Conscious Parenting is a great resource for parents seeking advice on optimal vegan nutrition and the importance of unplugging and having quiet time in nature for today's children. Anchored by extensive research on the importance of diet and environment by the world's leading authority on spiritual nutrition, the book is packed with advice and information to help you • choose authentic, organic, vegan food for optimal health; • support your child's emotional, social, and mental development; • counter the effects of environmental toxins and harmful media; • and create a nurturing environment for your child's spiritual growth. Table of Contents (Preview) Chapter 1: The Role of the Alive Parent / The Role of the Alive Child Chapter 2: Creating an Alive Environment / Six Foundations for Spiritual Life / The Sevenfold Peace Chapter 3: Perspectives on Support for the Alive Child According to Stages of Development Chapter 4: Supporting the Child's Physical Development / Living Foods for the Living Body / The Vegan, Live-Food Solution is Safe / A New Look at Transitioning from Eating Flesh Food / Don't Eat the Fish / Don't Pig Out / Poultry Problems Chapter 5: Why Authentic, Vegan, Organic Food? / Organic Foods / Organic Veganic Farming / Pesticide Pestilence / Protect Yourself Against Food Chemicalization / Genetically Engineered Foods / Irradiated Foods: Another Biohazard / Go Organic / The Low-Sugar Piece to the Whole Food Puzzle / Natural Low Sugar and No Sugar Sweeteners / Minerals and Children: Precious Gems / Children Need Dietary Fats / Protein for Growing Bodies/ Is a Plant-Sourced Diet Safe for Children? / But Children Don't Like Healthy Food? Soy What? And Other Vegan Foods to Be Wary Of Chapter 6: Holistic Veganism Chapter 7: Supporting the Child's Emotional Development / Living Foods and Freeing Up Emotions / Listening to How the Child Feels about Eating Animals / Thoughts, Emotions, and the Preparation of Food / Self-Esteem Chapter 8: Supporting the Child's Social Development / Living Foods and the Child's Social Development / Positive Socialization within the Home / Peaceful Conflict Resolution / Other Opportunities for Positive Socialization / Have You Ever Heard of the Candy Fairy? Chapter 9: Supporting the Child's Mental Development / Movement and the Mind / Childhood Depression / Nature and Learning / Emotional Safety and Learning / Deficient Diet and Mental Degeneration / Living Nutrition for the Living Brain / "Vitamin-O" (Oxygen) / Water / Food for Thought /The Mythological Dangers of High Cholesterol and High Fat / Health Dangers of Low Cholesterol / The Importance of Omega-3s for Health / Media Affects on the Child's Mind / The Harmful Effects of Pornography Chapter 10: Synergistic Toxicity of Brain and Body / The Great Vaccine Question for Parents Who Value Alive and Conscious Children: What To Do? / Gluten / Marijuana: Toxicity to the Brain / Fluoride: Toxicity to the Brain and Body / EMFs and Our Children's Brains / Perspectives on Dairy Chapter 11: Supporting the Child's Spiritual Development / Spiritual Nutrition for Childhood / Supporting the Spirit of the Child with Silence / Imagination / Meaningful Work /Wisdom Teachings / Music/ Chapter 12: Recipes for Children / Resources for Holistic Parenting
Raising Happy, Healthy Children by Sally-Ann Creed Pdf
Raising a child today can be a daunting task – the responsibility is enormous; the challenge is one few first-time mums are ready for; and knowing the right thing to do is often learned by trial and error rather than having someone take us through the steps to being a good parent. In Raising Happy, Healthy Children Sally-Ann Creed and Andalene Salvesen bring together two of the most important aspects of raising a healthy child – discipline and a healthy diet. By implementing suggestions which have been proven in practice for many years, you may find your task easier in a multitude of ways. This book is designed to be a quick-reference, practical guide for common discipline and diet dilemmas. It takes you through the stages from pregnancy to 6 years covering topics like: How to deal with tantrums effectively • How diet affects behaviour • Eating and sleeping problems Understanding different temperaments • Healthy lunch box ideas• Childhood is a time for being carefree, healthy and happy. Read Raising Happy, Healthy Children and learn how to raise children who are emotionally and physically healthy.
Fit Kids for Life by Brandon McIntosh,Chrisoula Kiriazis Pdf
Parents, do you want to help your children lead active, healthy lives? Do you want to learn more about nutrition? This guide will help you. As the most important influence in your child's life, you can't afford to miss it.
“Paige Wolf provides truths, tips, and mom-to-mom advice on how to go green without going insane in this humorous must-read.” —Pregnancy & Newborn From BPA in baby bottles and asbestos in crayons to misleading “natural” labels—even the most steadfast parent can be driven to frustration. Lighthearted yet authoritative, Spit That Out! cuts through the information overload, sorts cloth from disposable, and empowers readers to make simple but impactful changes. Featuring real life anxieties and advice from celebrities like Alysia Reiner and Kaitlin Olson, to activists such as Robyn O’Brien and Stacy Malkan, to everyday super moms, Paige Wolf assures you that you aren’t alone. Hot-button topics include food, toys, breast milk and diapers, clothing, the hidden toxins in schools, and how to spot greenwashing from a mile away. This “realistic guide to keeping your kids safe and healthy” is bursting with valuable advice on green vacations, how to handle unsupportive friends and family, and how to be green on a budget (People). “Read this book!” —Alysia Reiner, actress, Orange is the New Black “A drastic alternative to my original plan for my son’s safety—keeping him in a plastic bubble!” —Tammy Pescatelli, wife, mother, comedian, exhausted “Wolf offers practical suggestions for both managing your house and managing your emotions when you feel overwhelmed.” —Apartment Therapy “For readers seeking advice on how to ditch guilt and be proactive when it comes to making healthy choices for their children, Wolf’s book ought to become the go-to guide.” —Publishers Weekly “Candid and humorous . . . a clear and comprehensive guide to navigating debates, understanding risks, and making informed decisions.” —Treehugger
It's no secret that kids are sicker than ever before. Many of us are aware and see the need for change, but knowing and doing are two different things. And if life wasn't stressful enough already, a Pandemic has challenged our ability to adapt, to communicate, and to parent. A panic about infection and the strength of our immune system has set in. Our search for answers has intensified. With so much information out there, many of us have become confused. Well fret no more. In this book, I outline simple actionable steps to keep your children protected from chronic disease and viral illnesses.
Busy Parent's Guide to Raising by Nicole Monteforte,Shane Byrne Pdf
In the busy world we live in, families are finding it increasingly difficult to sustain a healthy lifestyle, schedule time for the family to exercise, and on top of that, cook healthy and nutritional meals at home within a budget. The Busy Parent's Guide to Raising Super Healthy Kids will explain how, as a parent and as a family, you can interact with your child and lead by example. Follow the easy daily exercises that can be done either in the home or garden, and use the food plans to help you structure your day and your week, and be able to provide tasty, healthy food for your kids. You will be surprised at how easy your busy life will become and how, by following the extensive and well set out program, you and your kids will be able to enjoy a happy, healthy, and fit lifestyle.
Raising Healthy Kids by B. Jain Publishers Pvt. Limited,Michio Kushi Pdf
Raising healthy kids is a practical parenting guide based upon a more traditional wholistic aproach to parenting on keeping with their philosophy the authors guide parents in raiding their children on a gentle warm caring environment .
French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.
The New Childcare Bible—A Must-Have Whether You Have Occasional Sitters or a Full-Time Nanny Finding the right caregiver can be one of the most life-changing decisions a parent makes. Whether it's a kindly neighbor for the weekday latchkey hours, a teenage babysitter one night a week, or a full-time professional nanny, the right caregiver can enrich a child's world and literally grow her brain. Hire the wrong one, and this person could cause developmental delays and stress for the entire family. In her groundbreaking new book, Secrets of the Nanny Whisperer: A Practical Guide for Finding and Achieving the Gold Standard of Care for Your Child, nationally recognized parenting expert Tammy Gold draws from her extensive background in child developmental psychology, social work, and family therapy to offer the first childcare bible for parents. Knowing the impact caregivers have on children coupled with the unregulated often unknown world of in-home childcare workers, Gold has devoted her professional career, and now this book, to helping parents navigate through this important--and woefully overlooked--process. She arms parents with invaluable tools, tips, and insider secrets to finding the perfect caregiver-family match. Gold's Family Needs Assessment helps parents identify the traits and conditions that are "must-haves," added "pluses," or nonnegotiable "deal breakers." Parents can then use this list of qualities to quickly weed out unqualified candidates. She also details what to ask over the phone and in a face-to-face interview, how to structure a trial run (which she deems essential), and what to spell out in a Nanny-Family Work Agreement--another essential tool included in the book. Readers learn her "Nanny Speak 1-2-3" technique to help clarify and resolve issues with the caregiver in a productive, positive way. In addition to saving hours and energy, Parents will also discover as much about parenting as they will about finding a nanny. Secrets of the Nanny Whisperer is chock-full of parenting gems about children's developmental stages, ways to nurture and stimulate the child, and essential strategies for maintaining harmonious and high-functioning parent-child-caregiver relationships. This book is a must read for parents who want to create a happier, healthier and safer childcare experience for their child.
A Guide to Child Health by Michaela Glöckler,Wolfgang Goebel Pdf
This acclaimed guide to children's physical, psychological, and spiritual development is now available in a fourth revised edition. Combining up-to-date medical advice with issues of development and education, this is a definitive guide for parents. If you've ever wanted a deeper understanding of your child's illnesses, or to take a more holistic approach to your child's health, this is the book for you. As well as comprehensively covering medical issues, it's also about parenting techniques, education, spirituality and play--a truly integrated approach to all aspects of raising healthy children in the broadest sense. The authors based their theory and practice on more than twenty years of experience in the children's outpatient department of the Herdecke Hospital in Germany, which follows anthroposophic principles. The first section covers childhood ailments and home nursing. The second part looks at the healthy development of children and how to create the best conditions for them. The authors go on to examine issues of development and education, and their consequences for later life. Throughout, the book is extremely practical, with example situations of conflict and crisis presented, along with possible solutions. It includes medical and health practices in North America, Southern Africa, Australia, and New Zealand, as well as the UK and Europe. The fourth edition includes updates on treatments for tonsillitis, croup, sunstroke, and head lice, as well as possible complications arising from measles and ultrasound scans. The section on vaccinations includes the latest recommendations and has updates on measles, meningococcal and HPV. There is also a new section on electromagnetic pollution, including mobile (cell) phones and UHF and SHF radio frequencies, and their effects on respiration, the immune system, and fertility. "This is an invaluable book...very practical with many examples of conflict and crisis presented along with possible solutions. I recommend this book as an essential addition to your library." --Education Otherwise, August 2005 "A vital book for all parents who seek a deeper understanding of their child's health. 'The Green Parent Favourite' award." --The Green Parent, November 2004 "Full of the kind of wise tips that used to get passed down from mother to daughter but are sadly missing in this day and age. An invaluable reference source that I found very comforting when my daughter was ill with a very high temperature recently. Highly recommended." --Juno: A natural approach to family life, Summer 2004 "A book to be recommended to parents who seek for a deeper understanding about their children's illnesses." --British Homeopathic Journal "An excellent picture of the development stages, children's problems and illnesses, and is a good reference. This book should be on the shelf of every parent and general practitioner." --Anthroposophy Today
