The Outside The Box Recovery Workbook

Author : Kim Rosenthal
Publisher : Unknown
Page : 130 pages
File Size : 54,6 Mb
Release : 2021-08
Category : Electronic
ISBN : 1736974106

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The Outside-The-Box Recovery Workbook by Kim Rosenthal Pdf

Drug and alcohol counselor, creativity-guru, and humorist in one, Dr. Kim Rosenthal's Outside-the-Box Recovery Workbook is an innovative and friendly action-plan for recovery. The workbook takes the reader on a 130-page introductory journey into the world of sobriety, where relapse prevention, cognitive behavioral therapy, motivational interviewing, and the hard work of recovery meet entertainment and creativity. That means art therapy, positive psychology, narrative therapy, and creative writing - as well as illustrations, alter egos, movies, mazes, word searches, cartoons, and a joke or two. With this book as guide, you'll learn more about:?Grieving the loss of addiction?Taking on triggers and cravings?Understanding change?Dealing with mistakes?What to do if you relapse?Setting goals and pursuing dreams?Getting to know the new you in recoveryWhether you're a professional or someone new to recovery, if you're looking for a clinical approach to addiction that's both demanding and paradoxically fun, this book was written for you. Welcome. Take off your jacket and stick around a while.Dr. Rosenthal is a board-certified psychiatrist with more than 20 years of experience helping people get past mental illness and addiction. She's licensed in Maine, Hawaii, and North Carolina and has experience working in dozens of settings, including detox units, rehabs, hospitals, clinics, forensics, geriatrics, and with our nation's veterans. She founded the Outside-the-Box Recovery movement to help providers help clients beat addiction.

Author : Kim Rosenthal
Publisher : Unknown
Page : 128 pages
File Size : 49,7 Mb
Release : 2021-09-28
Category : Electronic
ISBN : 1736974114

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Outside-The-Box Recovery Step One by Kim Rosenthal Pdf

This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery.

Author : Kim Rosenthal
Publisher : Unknown
Page : 0 pages
File Size : 51,6 Mb
Release : 2022-07-15
Category : Electronic
ISBN : 1736974122

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The SECOND Outside-The-Box Recovery Workbook by Kim Rosenthal Pdf

Imagine you're an expert diver in front of a crowd of millions. You're about to jump into the pool below when you notice there's a shark. It's a great white, and it's watching you. Assuming the shark is a trigger to use, what do you do?a.You've never been bitten by a shark before, so you'll never get bitten. The pool is obviously safe. You dive off the board and get eaten by a shark.b.You turn around and get off the diving board. No trigger is worth your life.c.You know the shark is going to bite you, but hell everyone must die sometime. You jump and get eaten by a shark.Which option did you choose? All answers except one are BAD ways to deal with sharks---or triggers. They're examples of denial. And getting eaten by a shark isn't consistent with recovery either. For further discussion and the answer, check out page 50.Illustrated, humored, and clinically-relevant, the SECOND OTB Recovery Workbook walks alongside as you explore the world of sobriety. It's hard work, but it's also creative and playful and fit with the occasional joke. There's poetry and playwriting. There's also art therapy, journaling, mindful coloring, map-drawing, choose-your-own adventure stories, and more strange scenarios.With this book as guide, you'll learn more about the following:Getting past cravings and triggers Handling problem thoughtsReplacing addiction with the healthy stuffCommunicating assertivelyPracticing mindfulness, journaling, and gratitudeFortifying one's own worth Written for drug and alcohol counselors, this book uses multiple modalities, including relapse prevention, CBT, Matrix Model, mindfulness, coping strategies, interpersonal skills, and assertive communication. Each worksheet comes with recommendations for use with groups, including references, discussion ideas, and examples. Like Book One, the workbook houses the basic framework of relapse prevention, but it includes different themes and exercises. Check out kimrosenthalmd.com for more information.

Author : Mildred Duggins Williams,Ma Williams
Publisher : Wellness Reproductions & Publishing, Incorporated
Page : 96 pages
File Size : 55,5 Mb
Release : 2002-01-01
Category : Substance abuse
ISBN : 1893277097

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A New Beginning: Recovery Workbook by Mildred Duggins Williams,Ma Williams Pdf

Author : Dr. Peter C. Rogers
Publisher : AuthorHouse
Page : 361 pages
File Size : 40,8 Mb
Release : 2011-10-18
Category : Religion
ISBN : 9781456795597

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Universal Truth by Dr. Peter C. Rogers Pdf

This book unlocks many of the mysteries held throughout ancient times by introducing the reader to concepts and beliefs predating organized religion. Universal Truth is an expose of hidden knowledge and truths practiced by adepts and spiritual masters since the beginning of time as we know it. In this book, Dr. Rogers researches countless subjects dealing with metaphysical teachings to help readers gain a better understanding of the world in which live and the laws that govern it. Universal Truth is the key to the kingdom for anyone who's not afraid to venture beyond the known into a world of secrecy and mystery that lay hidden from the common person. But, be for-warned, this is not a book for the religious at heart nor the conditioned thinker but rather this is a book for the open-minded and the brave spirited. You wont believe what's been hidden from you by the Church, the world governments and the powers that be. This is truly a masterpiece and a cornucopia of light for the ardent seeker of wisdom.

Author : James R. Finley
Publisher : John Wiley & Sons
Page : 408 pages
File Size : 53,7 Mb
Release : 2004-10-20
Category : Psychology
ISBN : 9780471678366

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Integrating the 12 Steps into Addiction Therapy by James R. Finley Pdf

All the resources needed to fully integrate a 12-step approach aspart of your overall treatment program Millions of Americans have at some time in their lives participatedin a 12-step program for treatment of a chemical or non-chemicaladdiction. Clinicians recognize that these grass-roots efforts havea very high cure rate. However, little has been written on how tointegrate these programs into a traditional therapy setting. Integrating the 12 Steps into Addiction Therapy serves as anindispensable resource for clinicians treating addiction patientswho are simultaneously enrolled in 12-step programs. This valuabletext: * Contains eight lesson plans and twenty-seven assignments * Integrates in-depth discussion of 12-step programs with hands-onresources like homework assignments, treatment plan examples, andpatient handouts * Will also benefit 12-step program peer counselors * Includes companion CD-ROM with fully customizable homeworkassignments, lesson plans, and presentations Treating addictions-whether chemical or non-chemical-can be one ofthe most difficult challenges faced by mental health professionals.For many people, 12-step programs have played a critical role inhelping them to manage their addictive behaviors. Integrating the12 Steps into Addiction Therapy gives psychologists, therapists,counselors, social workers, and clinicians the tools and resourcesthey need to fully utilize these peer therapy program techniques intreating a wide variety of addictions.

Author : Patrick Carnes
Publisher : Hazelden Publishing
Page : 386 pages
File Size : 44,9 Mb
Release : 2012-04-13
Category : Self-Help
ISBN : 9781592858439

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A Gentle Path Through the Twelve Steps by Patrick Carnes Pdf

A Gentle Path through the Twelve Steps Updated and Expanded

Author : Bill P.,Todd W.,Sara S.
Publisher : Simon and Schuster
Page : 132 pages
File Size : 44,6 Mb
Release : 2009-06-03
Category : Self-Help
ISBN : 9781592857906

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Drop the Rock by Bill P.,Todd W.,Sara S. Pdf

A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

Author : Stanley H. Block,Carolyn Bryant Block,Guy du Plessis
Publisher : New Harbinger Publications
Page : 307 pages
File Size : 49,8 Mb
Release : 2016-03-01
Category : Self-Help
ISBN : 9781626254114

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Mind-Body Workbook for Addiction by Stanley H. Block,Carolyn Bryant Block,Guy du Plessis Pdf

Certified as an evidence-based intervention by The Substance Abuse and Mental Health Services Administration (SAMSHA), and listed on the National Registry of Evidence-based Programs (NREPP). Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality. If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you’ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach. In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you’ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal. Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress—all emotions that lie at the core of addiction issues. You'll learn how to become aware of your negative thoughts, experience them without pushing them away, and then use your physical senses to become more grounded and relaxed, rather than turning to alcohol or drugs for relief. If you're ready to finally gain control of your addiction and stay sober, this book has the potential to change your life.

Author : Rebecca E. Williams,Julie S. Kraft
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 46,8 Mb
Release : 2012-08-01
Category : Self-Help
ISBN : 9781608823420

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The Mindfulness Workbook for Addiction by Rebecca E. Williams,Julie S. Kraft Pdf

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.

Author : Dr. Mark Stengler
Publisher : Hay House, Inc
Page : 386 pages
File Size : 43,6 Mb
Release : 2019-05-07
Category : Health & Fitness
ISBN : 9781401954604

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Outside the Box Cancer Therapies by Dr. Mark Stengler Pdf

Now in paperback: A thorough, cutting-edge, alternative therapy-focused exploration of Integrative Oncology care. With approximately 40 percent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way--whether it is our own life or that of a loved one. Scientific research continues to prove the benefits of nutritional and holistic therapies, yet, for the most part, these approaches to treatment still remain unexplored by the conventional medical establishment. With integrative and holistic healing being sought after and supported by more and more of the general public and medical community for various elements of everyday life, it only makes logical sense to explore these therapies with regard to one of the most prevalent causes of death of our time. In Outside the Box Cancer Therapies, naturopathic medical doctors Mark Stengler and Paul Anderson combine their expertise to focus on the most critical components of integrative oncology care. Supported by extensive research and decades of clinical experience, Dr. Stengler and Dr. Anderson thoroughly explain: • the different types of cancer and their causes • how proper nutrition can help to prevent and treat cancer • the most well-studied supplements to use with cancer treatment • cutting-edge naturopathic therapies, and • natural solutions to common problems, such as the side effects of chemotherapy and radiation With a clear and focused approach, Dr. Stengler and Dr. Anderson provide a definitive and comprehensive resource for anyone seeking to heal from cancer or a professional looking for the most cutting, up-to-date integrative approaches to treatment.

Author : Carol A. Butler,MS Ed Butler
Publisher : Bureau for At-Risk Youth
Page : 279 pages
File Size : 45,5 Mb
Release : 2001-01-01
Category : Group psychotherapy
ISBN : 1893277046

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100 Interactive Activities by Carol A. Butler,MS Ed Butler Pdf

This book includes 14 topics and 100 interactive activities with reproducible worksheets for mental health and substance abuse recovery programs.

Author : John J. Liptak,Ester A. Leutenberg
Publisher : Whole Person Associates
Page : 0 pages
File Size : 51,7 Mb
Release : 2008
Category : Psychology
ISBN : 1570252254

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The Substance Abuse & Recovery Workbook by John J. Liptak,Ester A. Leutenberg Pdf

This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more.

Author : Kim Loomis
Publisher : Createspace Independent Publishing Platform
Page : 272 pages
File Size : 40,8 Mb
Release : 2017-10-12
Category : Electronic
ISBN : 1977682774

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Think Outside the Box by Kim Loomis Pdf

Too often schools or districts purchase digital courseware for a singular purpose, typically as a credit recovery solution. One box, one solution. However, digital courseware can solve several problems and create numerous opportunities. Having access to digital content creates scenarios that you may have not even considered. Thinking outside the box allows us to see beyond the most obvious. Thinking outside the box opens doors to new prospects. Thinking outside the box forces us to be innovative. This book will challenge you to think outside the box. Think Outside the Box was born out of love and passion for ensuring that teachers and schools have the tools, like the CIA of blended learning, the proper mindset, and well-crafted deployment designs to create high quality digital learning environments.

Author : Gerard Drennan,Deborah Alred
Publisher : Routledge
Page : 250 pages
File Size : 42,8 Mb
Release : 2013-05-07
Category : Social Science
ISBN : 9781136472480

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Secure Recovery by Gerard Drennan,Deborah Alred Pdf

Secure Recovery is the first text to tackle the challenge of recovery-oriented mental health care in forensic services and prison-based therapeutic communities in the UK. Recovery as an emergent paradigm in the field of mental health presents a challenge to all services to embrace a new clinical philosophy, but nowhere are the implications more profound than in services that are designed to meet the needs of mentally disordered and personality-disordered offenders, both men and women. The chapters collected together in this book represent a cross-section of experiences in high, medium and low secure services and prison-based therapeutic communities in England and Scotland that have begun to implement a recovery orientation to the rehabilitation of offenders with mental health needs. Secure Recovery sets out a road map of guiding principles, practical and evidence-based strategies for promoting service user participation in their care and treatment and further demonstrates the adaption of traditional treatment approaches, and the development of innovations in rehabilitation, as well as tackling training for staff teams, and the evaluation of service delivery. This book provides a valuable resource and an inspiration to practitioners working across forensic mental health settings, increasing understanding of contemporary challenges and suggesting ways of moving forward.