The Parents Guide To Better Nutrition For Tots To Teens And Others
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The Parents' Guide to Better Nutrition for Tots to Teens (and Others!) by Emory W. Thurston Pdf
Abstract: Because poor nutrition is a basic cause of disease, child nutrition information is presented to help parents. The discussion of infant feeding includes the infant digestive system, composition of human and cow's milk, advantages of breast feeding, requirements for providing good breast milk, formula options, nutrient supplements, water, fiber, and sunlight requirements, introducing foods, and when not to feed. Hyperkinesis, teenage nutrition problems, milk drinking after childhood, and allergy problems are also presented.
The Parents' Guide to Baby-Led Weaning by Jennifer House Pdf
This book offers comprehensive information and recipes for baby-led weaning, which is skipping the pureÌ stage and starting your baby on real table food at about six months (depending on your baby). An indispensable how-to guide including 125 nutritious recipes.
The Parent's Guide to Eating Disorders by Marcia Herrin,Nancy Matsumoto Pdf
The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effort, and love. Based on exciting new research, it differs from similar books in several key ways. Instead of concentrating on the grim, expensive hospital stays of patients with severe disorders, the authors focus on the family, teaching parents how to examine and understand their family’s approach to food and body-image issues and its effect their child’s behavior. Parents learn to identify an eating disorder early, to establish healthy attitudes toward food at a young age, and to intervene in a nonthreatening, nonjudgmental way. The authors concentrate on teens, the age group most often affected by eating disorders, as well as younger children. Individual chapters cover boys at risk, relapse training, dealing with friends, school, and summer camp, and much more. The book includes an appendix and sections on further reading, organizations and websites, residential and hospital programs, and references.
Fit Kids for Life by Jose Antonio,Jeffrey R. Stout Pdf
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
A Parent's Guide to Childhood Obesity by Sandra Gibson Hassink Pdf
Research-based evidence informs this guide to understanding—and combating—childhood obesity. Addressing medical, emotional, and psychological factors, the sensible and tested guidelines help parents create balanced meals, encourage physical activity, and partner with pediatricians, family, schools, and child-care providers in their fight against obesity. A section on setbacks and detours addresses such challenges as sneaking food, snacking and grazing, and eating during the holidays. Self-assessment questionnaires, worksheets, and parent tips discuss age-specific obesity issues ranging from the prenatal period to age 21.
The Parents' Guide to Psychological First Aid by Gerald P. Koocher,Annette M. La Greca,Olivia Moorehead-Slaughter,Nadja N. Lopez Pdf
A wealth of constructive advice to help you and your child navigate and recover from the everyday stresses of growing up Just as parents can expect their children to encounter physical bumps, bruises, and injuries along the road to adulthood, emotional distress is also an unavoidable part of growing up. The sources of this distress range from toddlerhood to young adulthood, from the frustration of toilet training to the uncertainty of leaving home for the first time. Compiled by four renowned clinical psychologists, the second edition of The Parents' Guide to Psychological First Aid brings together an array of experts to offer parental guidance in helping your child navigate and recover from the everyday stresses they will encounter growing up. Clear, practical, and to-the-point, this is a go-to reference that parents will find themselves returning to again and again as their children grow. Chapters cover topics like healthy eating, sibling relationships, separation and divorce, social media and screen time, hate crimes and violence, learning differences, alcohol and drug use, sadness and depression, and much more. With practical tips, nonjudgmental advice, and suggestions for additional resources at the end of each chapter, this useful and thought-provoking book will be of immense value to new and seasoned parents alike.
Parent Guide: Parent Guide: Handling and Preventing Conflicts by Robert Myers, PhD Pdf
Parenting is both rewarding and challenging. All first-time parents are only partially prepared to embrace the joys and struggles of parenting. Also, each child, no matter where they are in the birth order in a family, is a unique being, requiring parents to adapt their parenting style to meet the needs and navigate the challenges of each child. The book's information and suggestions are based on the latest research and best practice recommendations in child development and clinical child and adolescent psychology. They also come from the author's experience as a child, adolescent, father, grandfather, clinical child and adolescent psychologist, and educator for child psychology doctoral students and child psychiatry fellows. The first three chapters cover what to expect in each stage of normal development, which provides perspective on what to expect as a child moves from toddler to high schooler. Knowing what to expect provides guidelines for providing appropriate nurturing and structure for each stage of development. Human behavior is all about the brain. Once parents understand the basics of neurodevelopment, they can encourage and support the healthy development of critical executive functions that enable children to learn, adapt to change, interact appropriately with others, and navigate the challenges and disappointments in life. Also, continuously focusing on building and growing connectedness and supporting a healthy lifestyle for all family members substantially contributes to each member's general well-being and for the family unit's good. Chapters four through eight help parents and children develop skills for mutually beneficial interaction. These skills will allow you to avoid and work through conflicts when necessary. Chapters nine through eleven provide how-to guides for handling common parent-child conflict scenarios. Each chapter provides examples and easy-to-follow steps to implement the suggestions for each stage of development: toddler, preschool, school-age, middle school, and high school. The appendix provides guidance on when to seek professional help, links to valuable resources, and directions and charts for implementing evidence-based solutions for parent-child and family problems and promoting positive relationships.
Parenting by Sandra Feinberg,Barbara A. Jordan,Michele Lauer-Bader,Middle Country Public Library (Centereach, N.Y.) Pdf
...your key to a vast variety of texts on parenting, both in and out of print, from more than two decades...resources on every stage of development. --FAMILY RESOURCE COALITION REPORT ...a unique and important tool...belongs in every library's reference collection. --RQ
Raising Body Positive Teens by Signe Darpinian,Wendy Sterling,Shelley Aggarwal Pdf
In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming from a therapist, a dietician, and an adolescent medicine physician, with insightful case studies from an array of young people from different backgrounds, this multidisciplinary author team delivers friendly, strategic guidance based in a wealth of expertise.
Author : Eric C. Lindstrom Publisher : Simon and Schuster Page : 240 pages File Size : 54,7 Mb Release : 2018-07-03 Category : Family & Relationships ISBN : 9781510733473
The Smart Parent's Guide to Raising Vegan Kids by Eric C. Lindstrom Pdf
The definitive handbook to raising vegan children you’ve always wished you had. Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet. Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom, dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Learn: How to get your kids to eat vegetables (when it’s all they eat anyway) How to teach your children compassion with visits to sanctuaries and not zoos Advice for dealing with nonvegan social situations and events How to plan for birthday parties and other events Travel and road trip tips with the family Resources for an A to Z of vegan recipes, movies, books, and websites And more! Both informative and hilarious, including expert advice from the world’s leading plant-based physicians and fun recipes for your little vegans, The Smart Parent's Guide to Raising Vegan Kids is the guide every vegan parent needs as choose to bring their kids up in a world that will sustain their children, their grandchildren, and their great-grandchildren.