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Author : Dennis S. Charney,Charles B. Nemeroff,Stephen Braun
Publisher : Houghton Mifflin Harcourt
Page : 383 pages
File Size : 41,6 Mb
Release : 2004
Category : Anxiety
ISBN : 9780618335022
Publisher Description
Author : Dr. Bernie S. Siegel
Publisher : New World Library
Page : 384 pages
File Size : 55,8 Mb
Release : 2010-09-24
Category : Body, Mind & Spirit
ISBN : 9781577317005
Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Author : Nicola Bird
Publisher : Hay House, Inc
Page : 224 pages
File Size : 52,8 Mb
Release : 2019-05-07
Category : Self-Help
ISBN : 9781788173063
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.
Author : William Sieghart
Publisher : Penguin
Page : 224 pages
File Size : 54,9 Mb
Release : 2019-10-15
Category : Poetry
ISBN : 9780525561095
The US edition of the bestselling The Poetry Pharmacy A beautiful collection of curated poems each individually selected to provide hope, comfort, and inspiration—for all of life's most difficult moments Sometimes only a poem will do. These poetic prescriptions and wise words of advice are tailored to those moments in life when we need them most, from general glumness to news overload, and from infatuation to losing the spark. Whatever you’re facing, there is a poem in these pages that will do the trick. This pocket-size companion presents the most essential fixes in William Sieghart’s poetic dispensary—those that, again and again, have shown themselves to hit the spot. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even an excess of ego—or whether you are seeking hope, comfort, inspiration, or excitement—The Poetry Remedy will provide just the poem you need in that moment.
Author : C. B. Scrignar
Publisher : Wellness Institute, Inc.
Page : 324 pages
File Size : 47,6 Mb
Release : 1991-12
Category : Agoraphobia
ISBN : 1587410591
Author : Joshua Loth Liebman
Publisher : Unknown
Page : 186 pages
File Size : 41,5 Mb
Release : 1957
Category : Peace of mind
ISBN : OCLC:124085616
Author : Sandra Ure Griffin
Publisher : Unknown
Page : 0 pages
File Size : 49,8 Mb
Release : 2022-11-12
Category : Electronic
ISBN : 1387483420
WHAT IS HAPPINESS MADE OF? A PERSONAL PRESCRIPTION FOR CONTENTMENT AND PEACE OF MIND is an illustrated compilation of the elements of my life that have proved the most enriching. The book was created as a jumping-off point for others to make and/or discuss their own examinations and lists. It can also be used as a book of affirmations for adults and older adolescents.
Author : Russell Kennedy
Publisher : St. Martin's Essentials
Page : 0 pages
File Size : 40,8 Mb
Release : 2024-09-03
Category : Psychology
ISBN : 9781250365965
From physician and neuroscientist Russell Kennedy comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety After years of trying different therapies for his crippling anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Author : Anonim
Publisher : Unknown
Page : 664 pages
File Size : 48,6 Mb
Release : 2005
Category : United States
ISBN : OSU:32437122243781
Author : U S Government Printing Office
Publisher : Government Printing Office
Page : 1244 pages
File Size : 54,7 Mb
Release : 2009-07
Category : Biography & Autobiography
ISBN : 0160796776
Gain insight into the past and present administrations through these compilations of official papers and speeches given by the President of the United States. The full text of the documents issued by the Office of the Press Secretary over a given time period are printed in this series. The papers, compiled and usually published twice annually, are in chronological order and are indexed by subject. In each book, the four appendices include the Presidents public schedule, nominations submitted to the Senate, the checklist of White House press releases, and a list of Presidential documents published in the Federal Register. Text notes, cross references, color photographs, and a documents categories list are also included. Subjects and names are indexed.
Author : Adam Asar
Publisher : Lulu.com
Page : 298 pages
File Size : 46,7 Mb
Release : 2010
Category : Healing
ISBN : 9780557412488
Author : United States. President
Publisher : Unknown
Page : 1244 pages
File Size : 49,6 Mb
Release : 2005
Category : Electronic journals
ISBN : UIUC:30112079458672
"Containing the public messages, speeches, and statements of the President", 1956-1992.
Author : United States. President (2001-2009 : Bush)
Publisher : Unknown
Page : 1254 pages
File Size : 50,7 Mb
Release : 2003
Category : Presidents
ISBN : UCBK:C102446561
"Containing the public messages, speeches, and statements of the President", 1956-1992.
Author : HARIDUTT SHARMA
Publisher : V&S Publishers
Page : 176 pages
File Size : 47,6 Mb
Release : 2012-11-15
Category : Reference
ISBN : 9789350572863
Peace of mind does not just mean soothing, your mind. It also does not mean escaping ,into a dream world. It means your most effective involvement in a real world. In fact, peace of mind greatly increases our intellectual power and enables us to think rationally and in a better way. Hari Dutt Sharma has written this book in a unique poetic style that could be termed as Elated Prose which makes it most interesting for you. It tells you how peace of mind can be attained through fighting the negative emotions like anger, jealousy, hatred and greed etc. Compounded with its simplicity and down-to- earth approach, it leads you to discover the enemies of peace and leads you to attain inner peace. #v&spublishers
Author : Bengt Olov Danielsson
Publisher : Balboa Press
Page : 418 pages
File Size : 49,8 Mb
Release : 2018-10-19
Category : Self-Help
ISBN : 9781982212117
Life is not an easy thing to embrace. It is like trying to hug an elephant. There are, in our society and in any other society throughout our world, rules, parameters, and etiquette that all of us must take into consideration before we make demands. Where we happen to exist, we must, as independent human beings, adopt to clear the way to create for ourselves the opportunities needed to embrace life in the most positive and fullest way. This book is focused on each of us, as individuals, and not the entire world. It shares the authors’ thinking on the four (4) important subjects that pretty much engross our personal lives each and every day. The book offers clarity of mind and reasons for understanding and benefitting from reminders on human relations, personal finance, personal health and invisible support. It will assist the reader, in a manner of speaking, to have a conversation with his/her future that can be both invigorating and challenging. Especially so when you realize that we can control what happens to us most of the time. Our future is ours to design, plan, build, and move into. It is all about positive human relations and individual self-realization.