The Pink Hard Hat A Woman S Guide To Resilience

Author : Louise Fitzgerald-Baker
Publisher : Unknown
Page : 172 pages
File Size : 45,9 Mb
Release : 2019-11-15
Category : Electronic
ISBN : 168965905X

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The Pink Hard Hat a Woman's Guide to Resilience by Louise Fitzgerald-Baker Pdf

Let's start a conversation about financial resilience. If you lost your job or relationship today, would you be OK? The fact is that thousands of women in Australia are not. Women over 55 are the fastest growing homeless group in this country, and it's a trend echoed in the UK and US. Most of these women were not born into poverty, just poorly insulated from it. Drawing on inspiring multi-generational stories, Louise Fitzgerald-Baker shows how to build strength and resilience in all aspects of our lives, starting with business and finance. A successful property developer, Louise risked losing everything when the industry hit a downturn. The stress took its toll and she had to urgently look after her health and wellbeing.In the process, she realised that she wasn't alone. Many women told Louise they'd suddenly realised the ground had shifted. They had to re-think who they were and how they could continue to contribute to the world in a meaningful way.'The Pink Hard Hat' is Louise's metaphor for financial insulation. It's all about building a life of security, resilience and purpose. So pull on your hard hat and your steel-capped boots, and start investing in yourself now. Louise is on a mission to change the plight of accidental poverty for women today. She wrote this book to start the conversation about money. Louise believes Are you OK? should extend to our financial wellbeing. And that as women, we need to share our stories and insights to help each other along. Each one, teach one. In that way we can build our resilience, capacity and community. www.thepinkhardhat.com.au

Author : Louise Fitzgerald-Baker
Publisher : Createspace Independent Publishing Platform
Page : 178 pages
File Size : 46,7 Mb
Release : 2017-11
Category : Electronic
ISBN : 1979605114

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The Pink Hard Hat by Louise Fitzgerald-Baker Pdf

This is not another rags-to-riches book. This is a multi generational story about the notion that resilience can be learned and modeled. By weaving heart-warming anecdotes from the past and her personal life lessons together, Louise's book tackles all facets of generational strength and resilience - including life, love, business and finance. As a thriving property developer for more than ten years, Louise risked everything she had worked for when the property industry hit a downturn last year. The stress of it took a toll on her life and forced her to address her health urgently. In the process and as she began to make changes, she realised she wasn't alone. So many of the women she spoke to reported feeling stuck, or in the face of change, overwhelmed and ill-equipped. They sought a framework to re-think who they are in this world and how they can continue to contribute to it in a meaningful way. Louise draws upon the 10 steps her family taught her for rebooting life, finances, career, business and health when stuck, without direction, or in need of urgent change. Discover your resilient blueprint for life - how to develop it, keep it and share it with those you care about.

Author : Anonim
Publisher : Unknown
Page : 736 pages
File Size : 49,6 Mb
Release : 1943
Category : Agriculture
ISBN : CORNELL:31924065130829

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Consumers' Guide by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 434 pages
File Size : 49,8 Mb
Release : 1944
Category : Agriculture
ISBN : UOM:39015082283931

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Consumer's Guide by Anonim Pdf

Author : Neil Pasricha
Publisher : Gallery Books
Page : 288 pages
File Size : 50,6 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781982135881

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You Are Awesome by Neil Pasricha Pdf

#1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.

Author : Karen Dean
Publisher : Unknown
Page : 196 pages
File Size : 44,8 Mb
Release : 2021-02
Category : Electronic
ISBN : 1777519209

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We Are Unbreakable by Karen Dean Pdf

A collection of authentic and inspiring stories about the unprecedented year of 2020 written by 22 incredible women who call Nova Scotia home.

Author : Suzie Lavington,Andy Cope
Publisher : John Wiley & Sons
Page : 247 pages
File Size : 52,6 Mb
Release : 2021-01-11
Category : Self-Help
ISBN : 9780857088574

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A Girl's Guide to Being Fearless by Suzie Lavington,Andy Cope Pdf

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.

Author : Alyssa Rosenheck
Publisher : Abrams
Page : 449 pages
File Size : 43,9 Mb
Release : 2020-09-22
Category : House & Home
ISBN : 9781647001759

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The New Southern Style by Alyssa Rosenheck Pdf

A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

Author : Rebekah Lowell
Publisher : Penguin
Page : 192 pages
File Size : 55,6 Mb
Release : 2022-05-10
Category : Juvenile Fiction
ISBN : 9780593109625

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The Road to After by Rebekah Lowell Pdf

This poignant debut novel in verse is a portrait of healing, as a young girl rediscovers life and the soothing power of nature after being freed from her abusive father. For most of her life, Lacey has been a prisoner without even realizing it. Her dad rarely let her, her little sister, or her mama out of his sight. But their situation changes suddenly and dramatically the day her grandparents arrive to help them leave. It’s the beginning of a different kind of life for Lacey, and at first she has a hard time letting go of her dad’s rules. Gradually though, his hold on her lessens, and her days become filled with choices she’s never had before. Now Lacey can take pleasure in sketching the world as she sees it in her nature journal. And as she spends more time outside making things grow and creating good memories with family and friends, she feels her world opening up and blossoming into something new and exciting.

Author : Lissa Wheeler
Publisher : Createspace Independent Publishing Platform
Page : 166 pages
File Size : 51,5 Mb
Release : 2017-01-29
Category : Manipulation (Therapeutics)
ISBN : 1542765250

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Engaging Resilience by Lissa Wheeler Pdf

Do you have clients who never seem to get better or their relief is only temporary? Engaging Resilience is an introductory guide for bodywork professionals interested in creating long lasting changes for their clients through understanding how trauma is held in the body and how to safely and effectively release it. In this book, you will learn: - the range of trauma issues that clients bring to a session - how to work appropriately with trauma when it arises in a session - why it is important for every body work practitioner to understand how trauma affects the body - how bodywork can be a key to healing trauma - how to recognize signs of trauma - how trauma tightens the muscles and connective tissue through a kind of tension called bracing - why trauma can be the reason clients keep coming back with the same problem - how to create safety through working in small steps - the difference between shock trauma and developmental trauma About the Author: Lissa Wheeler is a certified practitioner of Integrative Manual Therapy (IMT) and Self Regulation Therapy (SRT), who has been a practicing bodywork professional for more than 40 years. She holds a master's degree in Clinical Psychology from Leslie University.

Author : Caitlin M. Kiernan
Publisher : Grand Central Life & Style
Page : 256 pages
File Size : 40,6 Mb
Release : 2017-09-19
Category : Health & Fitness
ISBN : 9781455540884

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Pretty Sick by Caitlin M. Kiernan Pdf

The ultimate resource to looking your best during and after cancer treatment from a veteran beauty industry insider When beauty editor Caitlin Kiernan received the shattering diagnosis of cancer, she was obviously concerned about her health. But as a working professional, she knew she had to learn, quickly, how to look her best while feeling her worst. Caitlin called on her list of extensive contacts--from top medical doctors to hair stylists, makeup artists, and style mavens--to gather the best and most useful tips to offset the unpleasant effects of treatment. The result is this comprehensive beauty guide for women with cancer, covering every cosmetic issue, from skin care, to hair care, wig shopping, nail maintenance, makeup tricks, and much, much more. Illustrated with charming drawings by Jamie Lee Reardin and peppered with advice from celebrities and cancer survivors, PRETTY SICK will be a welcome and trusted resource, helping women look and feel their best.

Author : Lillian Baker
Publisher : Unknown
Page : 200 pages
File Size : 44,5 Mb
Release : 1986
Category : Antiques & Collectibles
ISBN : UCSD:31822021337027

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Fifty Years of Collectible Fashion Jewelry, 1925-1975 by Lillian Baker Pdf

Compiled by a leading jewelry authority, this beautiful book features over 400 pieces in color with a comprehensive text. An exciting publication representing over 25 different collections. 2001 values. 8.5 x 11.

Author : Martha V. Parravano,Roger Sutton
Publisher : Candlewick Press
Page : 357 pages
File Size : 52,9 Mb
Release : 2012-10-09
Category : Literary Criticism
ISBN : 9780763662172

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A Family of Readers by Martha V. Parravano,Roger Sutton Pdf

Two of the most trusted reviewers in the field join with top authors, illustrators, and critics in a definitive guide to choosing books for children—and nurturing their love of reading. A FAMILY OF READERS is the definitive resource for parents interested in enriching the reading lives of their children. It’s divided into four sections: 1. Reading to Them: Choosing and sharing board books and picture books with babies and very young children. 2. Reading with Them: Launching the new reader with easy readers and chapter books. 3. Reading on Their Own: Exploring what children read—and how they read—by genre and gender. 4. Leaving Them Alone: Respecting the reading privacy of the young adult. Roger Sutton knows how and why children read. He must, as the editor in chief of THE HORN BOOK, which since 1924 has been America’s best source for reviews of books for young readers. But for many parents, selecting books for their children can make them feel lost. Now, in this essential resource, Roger Sutton and Martha V. Parravano, executive editor at the magazine, offer thoughtful essays that consider how books are read to (and then by) young people. They invite such leading authors and artists as Maurice Sendak, Katherine Paterson, Margaret Mahy, and Jon Scieszka, as well as a selection of top critics, to add their voices about the genres they know best. The result is an indispensable readers’ companion to everything from wordless board books to the most complex and daring young adult novels.

Author : Kateri Akiwenzie-Damm,Sonny Assu,Brandon Mitchell,Rachel Qitsualik-Tinsley,Sean Qitsualik-Tinsley,David A. Robertson,Niigaanwewidam James Sinclair,Jen Storm,Richard Van Camp,Katherena Vermette,Chelsea Vowel
Publisher : Portage & Main Press
Page : 296 pages
File Size : 49,5 Mb
Release : 2019-05-31
Category : Young Adult Fiction
ISBN : 9781553797838

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This Place by Kateri Akiwenzie-Damm,Sonny Assu,Brandon Mitchell,Rachel Qitsualik-Tinsley,Sean Qitsualik-Tinsley,David A. Robertson,Niigaanwewidam James Sinclair,Jen Storm,Richard Van Camp,Katherena Vermette,Chelsea Vowel Pdf

Explore the past 150 years through the eyes of Indigenous creators in this groundbreaking graphic novel anthology. Beautifully illustrated, these stories are an emotional and enlightening journey through Indigenous wonderworks, psychic battles, and time travel. See how Indigenous peoples have survived a post-apocalyptic world since Contact. This is one of the 200 exceptional projects funded through the Canada Council for the Arts’ New Chapter initiative. With this $35M initiative, the Council supports the creation and sharing of the arts in communities across Canada.

Author : Jennette McCurdy
Publisher : Simon and Schuster
Page : 320 pages
File Size : 49,7 Mb
Release : 2022-08-09
Category : Biography & Autobiography
ISBN : 9781982185824

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I'm Glad My Mom Died by Jennette McCurdy Pdf

A memoir by American former actress and singer Jennette McCurdy about her career as a child actress and her difficult relationship with her abusive mother who died in 2013