The Pocket Pema Chodron

The Pocket Pema Chodron Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Pocket Pema Chodron book. This book definitely worth reading, it is an incredibly well-written.

The Pocket Pema Chodron

Pema Chödrön
The Pocket Pema Chodron Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 206 pages
File Size : 50,7 Mb
Release : 2008-12-09
Category : Religion
ISBN : 9781590306512

Get Book

The Pocket Pema Chodron by Pema Chödrön Pdf

A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine) Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Practicing Peace in Times of War

Pema Chöön
Practicing Peace in Times of War Book PDF

Author : Pema Chöön
Publisher : Shambhala Publications
Page : 114 pages
File Size : 53,6 Mb
Release : 2007
Category : Body, Mind & Spirit
ISBN : 9781590305003

Get Book

Practicing Peace in Times of War by Pema Chöön Pdf

"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.

No Time to Lose

Pema Chodron
No Time to Lose Book PDF

Author : Pema Chodron
Publisher : Shambhala Publications
Page : 408 pages
File Size : 49,7 Mb
Release : 2007-08-14
Category : Religion
ISBN : 9780834821101

Get Book

No Time to Lose by Pema Chodron Pdf

The beloved Buddhist nun and bestselling author of When Things Fall Apart examines Shantideva’s The Way of the Bodhisattva, sharing “her ever-approachable and pithy instructions for daily life” for readers of all backgrounds (Parabola) Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the “bodhisattva warrior,” explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, “There is no time to lose—but not to worry, we can do it.”

The Compassion Book

Pema Chodron
The Compassion Book Book PDF

Author : Pema Chodron
Publisher : Shambhala Publications
Page : 145 pages
File Size : 40,9 Mb
Release : 2017-03-21
Category : Religion
ISBN : 9781611804201

Get Book

The Compassion Book by Pema Chodron Pdf

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

The Pocket Thich Nhat Hanh

Thich Nhat Hanh
The Pocket Thich Nhat Hanh Book PDF

Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Page : 186 pages
File Size : 49,9 Mb
Release : 2017-08-01
Category : Religion
ISBN : 9781611804447

Get Book

The Pocket Thich Nhat Hanh by Thich Nhat Hanh Pdf

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Taking the Leap

Pema Chodron
Taking the Leap Book PDF

Author : Pema Chodron
Publisher : Shambhala Publications
Page : 75 pages
File Size : 49,9 Mb
Release : 2010
Category : Religion
ISBN : 9781590308431

Get Book

Taking the Leap by Pema Chodron Pdf

Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Becoming Bodhisattvas

Pema Chödrön
Becoming Bodhisattvas Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 409 pages
File Size : 50,9 Mb
Release : 2018-09-04
Category : Religion
ISBN : 9781611806328

Get Book

Becoming Bodhisattvas by Pema Chödrön Pdf

Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion. The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition’s highest ideal—to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition’s greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one’s life with selflessness, joyfulness, kindness, and compassion. Pema Chödrön here invites you to journey more deeply into this liberating way of life, presenting Shantideva’s text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today. Previously published under the title No Time to Lose.

How to Meditate

Pema Chödrön
How to Meditate Book PDF

Author : Pema Chödrön
Publisher : Sounds True
Page : 111 pages
File Size : 52,8 Mb
Release : 2013-05-01
Category : Body, Mind & Spirit
ISBN : 9781622030750

Get Book

How to Meditate by Pema Chödrön Pdf

“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendlinessThe Seven Delights—how moments of difficulty can become doorways to awakening and loveShamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arisesThoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.

Living Beautifully

Pema Chödrön
Living Beautifully Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 145 pages
File Size : 41,9 Mb
Release : 2019-05-21
Category : Religion
ISBN : 9781611806809

Get Book

Living Beautifully by Pema Chödrön Pdf

Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

When Things Fall Apart

Pema Chödrön
When Things Fall Apart Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 203 pages
File Size : 50,5 Mb
Release : 2005-01-11
Category : Fiction
ISBN : 9781590302262

Get Book

When Things Fall Apart by Pema Chödrön Pdf

Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

The Wisdom of No Escape

Pema Chödrön
The Wisdom of No Escape Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 127 pages
File Size : 47,5 Mb
Release : 2018-07-31
Category : Religion
ISBN : 9781611806052

Get Book

The Wisdom of No Escape by Pema Chödrön Pdf

The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times) It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in all its manifestations. Here, spiritual teacher and When Things Fall Apart author Pema Chödrön presents a uniquely practical approach to doing just that, showing us the true value in having “no escape” from the ups and downs of life. Drawing from her own experiences with marriage, divorce, motherhood, and more, Pema reveals that when we embrace the happiness and heartache, the inspiration and confusion—all the twists and turns that are part of natural life—we can begin to discover a true wellspring of courageous love that’s been within our hearts all along. As she writes in chapter four: “Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.”

Comfortable with Uncertainty

Pema Chödrön
Comfortable with Uncertainty Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 255 pages
File Size : 42,5 Mb
Release : 2008
Category : Body, Mind & Spirit
ISBN : 9781590305553

Get Book

Comfortable with Uncertainty by Pema Chödrön Pdf

Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chödrön
When Things Fall Apart Heart Advice for Difficult Times Book PDF

Author : Pema Chödrön
Publisher : HarperCollins UK
Page : 212 pages
File Size : 50,5 Mb
Release : 2013-02-14
Category : Self-Help
ISBN : 9780007370085

Get Book

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön Pdf

Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Awakening Loving-Kindness

Pema Chödrön
Awakening Loving Kindness Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 193 pages
File Size : 54,7 Mb
Release : 2017-09-05
Category : Religion
ISBN : 9781611805253

Get Book

Awakening Loving-Kindness by Pema Chödrön Pdf

Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall Apart Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly—and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness. “Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality.” —O, The Oprah Magazine

Ani Trime's Little Book of Affirmations

Ani Trime
Ani Trime s Little Book of Affirmations Book PDF

Author : Ani Trime
Publisher : Storey Publishing, LLC
Page : 125 pages
File Size : 45,6 Mb
Release : 2019-10-15
Category : Self-Help
ISBN : 9781635861853

Get Book

Ani Trime's Little Book of Affirmations by Ani Trime Pdf

“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.