The Power Of Acceptance

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The Power of Acceptance

Annemarie Postma
The Power of Acceptance Book PDF

Author : Annemarie Postma
Publisher : Watkins Publishing
Page : 0 pages
File Size : 48,6 Mb
Release : 2013-11
Category : Happiness
ISBN : 1780285760

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The Power of Acceptance by Annemarie Postma Pdf

What if, starting today, we stop thinking in terms of lack and imperfection? What if we stop trying to change reality with the power of our thoughts and intentions? What if we no longer think everything needs to be 'fixed', 'healed' or 'improved'? Many people are unhappy with their lives and circumstances. The source of their unhappiness can lie with their relationship, job, family, or with their own well-being. They wait and hope that their lives will become pleasant, but in reality the changes they can make are within their reach. If we suffer it is because we are trying to change life as it is into life as we want it. The great Dutch sinologist and Taoist Kristofer Schipper once said: 'The fight against the natural course of things is perhaps the greatest evil of our time.' What is good for you is usually whatever is happening right now. To surrender to this reality is not 'giving up' - to surrender is a celebration of real freedom. Acceptance can bring us feelings of liberation, strength and healing. This is really a book for everyone - everyone who is curious and eager to learn, everyone who is interested in real personal growth. With her elegant and intelligent writing - with fascinating contributions from world-renowned spiritual writers such as William Tiller and Lynne McTaggart - Annemarie shows us how acceptance is the path to enlightenment.

Radical Acceptance

Tara Brach
Radical Acceptance Book PDF

Author : Tara Brach
Publisher : Bantam
Page : 385 pages
File Size : 43,9 Mb
Release : 2004-11-23
Category : Religion
ISBN : 9780553380996

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Radical Acceptance by Tara Brach Pdf

The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

The Power of Accepting Yourself

Michael Cohen
The Power of Accepting Yourself Book PDF

Author : Michael Cohen
Publisher : Bookline & Thinker
Page : 172 pages
File Size : 47,5 Mb
Release : 2011-01-10
Category : Psychology
ISBN : 9780956517777

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The Power of Accepting Yourself by Michael Cohen Pdf

Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen provides practical advice on tackling the destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.

The Art and Power of Acceptance

Ashley Davis Bush
The Art and Power of Acceptance Book PDF

Author : Ashley Davis Bush
Publisher : Hachette UK
Page : 224 pages
File Size : 46,6 Mb
Release : 2019-09-05
Category : Self-Help
ISBN : 9781856754309

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The Art and Power of Acceptance by Ashley Davis Bush Pdf

Imagine the relief of not being stuck in anger, resentment or regret. Imagine the emotional freedom of stopping the battle with yourself, other people, your circumstances and even your past. Imagine the peace of mind you would have if you stopped fighting the current of life and instead flowed with it, effortlessly. Exploring the journey from resistance to alignment to possibility, Ashley Davis Bush (a psychotherapist with over 30 years' experience and author of eight self-help books) debunks the idea that acceptance is merely passive apathy or resignation. In The Art and Power of Acceptance she introduces you to the simple but radical practice of self-compassion as the key to disarming resistance, expanding positive emotions and allowing you to move easily with "what is". She invites you to see how acceptance paradoxically leads to powerful, lasting change. Using personal and clinical stories, practical suggestions, and evidence-based research, Ashley illuminates a new way of being with life. Choose acceptance today and discover first hand how it leads to your emotional freedom.

Acceptance is My Superpower

Alicia Ortego
Acceptance is My Superpower Book PDF

Author : Alicia Ortego
Publisher : Alicia Ortego
Page : 44 pages
File Size : 55,6 Mb
Release : 2021-04-22
Category : Electronic
ISBN : 1735974137

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Acceptance is My Superpower by Alicia Ortego Pdf

Do you want your children to honor, celebrate, and see the beauty in our differences? We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our super powers. Lisa, a primary school student with a love of singing, learns just that in 'Acceptance is my Superpower' when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone. Laid out as a charming poem with colourful illustrations, children will delight in learning: - How to love themselves - How to accept others - How to control negative emotions - How to share their newfound knowledge Learning by example The examples in this story are there to teach children that their differences are not to be ridiculed but instead, celebrated. When Lisa learns this valuable lesson in the book and then shares that knowledge with the person who upset her, we realise the importance of helping children understand the world would be a very boring place indeed if we were all the same. --- "Just like all the petals on all these different flowers, Diversity is beautiful and gives us superpowers!" Please join me and Lucas spread the word to all you know, Acceptance is our superpower and together we will grow. --- From the bestselling author of Kindness is my Superpower Join Lisa and Lucas, as together, they learn the most valuable lesson of all - they have a superpower - their acceptance. Get your copy now!

Why Be Happy?

Scott Haas
Why Be Happy Book PDF

Author : Scott Haas
Publisher : Hachette Go
Page : 256 pages
File Size : 50,9 Mb
Release : 2020-07-07
Category : Self-Help
ISBN : 9780738285511

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Why Be Happy? by Scott Haas Pdf

This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.

The Gifts of Acceptance: Embracing People and Things As They Are

Daniel A Miller
The Gifts of Acceptance Embracing People and Things As They Are Book PDF

Author : Daniel A Miller
Publisher : Ebb and Flow Press
Page : 218 pages
File Size : 43,6 Mb
Release : 2022-01-27
Category : Self-Help
ISBN : 8210379456XXX

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The Gifts of Acceptance: Embracing People and Things As They Are by Daniel A Miller Pdf

A Library Journal Best Wellness Book of 2018! 2018 Self-Help Silver Medal Winner--Independent Book Publishers Association! 2018 Non-Fiction Audio Book Silver Medal Winner--Independent Book Publishers Association! 2018 Foreword Reviews Book of the Year Award Finalist--Family & Relationships! WHAT WOULD YOUR LIFE BE LIKE IF YOU ACCEPTED PEOPLE AND THINGS AS THEY ARE? Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? Do you wish you had “perfect” children, relatives who never fight, and friends who always agree with you? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? Best-selling author and former compulsive controller Daniel A. Miller convincingly attests that the answer is choosing acceptance. In THE GIFTS OF ACCEPTANCE: EMBRACING PEOPLE AND THINGS AS THEY ARE, Danny shares what he’s learned—through extensive research, inspiring true stories, and his own experience with hardships—about the integral relationship between accepting the facts of life and others, with their quirks, flaws, and differences, and enjoying greater satisfaction in life. Recognizing the benefits of acceptance isn’t difficult. Yet the reality of accepting an unexpected job loss or financial setbacks, a friend’s betrayal, a child’s struggle with addiction, a serious illness, or even the annoying traits of a loved one can be extremely challenging. To make it easier, THE GIFTS OF ACCEPTANCE offers insights, intentions, and strategies for practicing acceptance of parents, a significant other, children, siblings and extended family, coworkers, friends, and foes; of life’s adversities and the limitations of getting older; and, perhaps toughest of all, of yourself. You will learn how practicing acceptance helps you * Navigate life’s ups and downs more easily * Enjoy greater trust, openness, and intimacy with your loved ones and those closest to you * Survive control freaks, foes, and other crazy makers *Lift self-imposed burdens and obligations and experience less stress, frustration, and worry * Reduce the struggle with your children * Strengthen bonds with coworkers and business associates * Discover new choices and opportunities in the most discouraging situations * Turn setbacks and failures to future successes * Find the path to assured self-acceptance THE GIFTS OF ACCEPTANCE is a book with the potential to repair relationships, revitalize careers, and make the world a better place.

Galatians Bible Study Guide plus Streaming Video

Jada Edwards
Galatians Bible Study Guide plus Streaming Video Book PDF

Author : Jada Edwards
Publisher : HarperChristian Resources
Page : 129 pages
File Size : 41,7 Mb
Release : 2022-09-13
Category : Religion
ISBN : 9780310146179

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Galatians Bible Study Guide plus Streaming Video by Jada Edwards Pdf

You are fully embraced by Christ, and your life is rich in purpose. The book of Galatians is a passionate letter explaining what it really looks like to be a follower of Jesus Christ and how our freedom in him is certain. It's a letter that many of us urgently need to hear. In this video Bible study guide (video streaming included), Jada Edwards teaches the importance of knowing that you are wholly and fully accepted in Christ, by Christ, and through Christ. From your birth, God has called and chosen you—and now: Because of God's authority, we don't need to seek the acceptance of man. Because of God's approval, we aren't insecure or intimidated. Because of God's freedom, we don't need to self-sabotage in order to cope. Because of God's restoration, we can bring healing and restoration to others. As Jada walks you through Galatians, you'll see how the Apostle Paul delivers his very passionate and urgent assurance, helping you understand that once you place faith in Jesus, you are transformed. You are made new. You are forever part of the family of God. You are fully accepted, and you are free. This study guide has everything you need for a full Bible study experience, including: The study guide itself—with discussion and reflection questions, video notes, and a leader's guide. An individual access code to stream all six video sessions online (you don't need to buy a DVD!). Scripture memory cards and coloring pages. Watch on any device! Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

The Power of Acceptance

Annemarie Postma
The Power of Acceptance Book PDF

Author : Annemarie Postma
Publisher : Watkins Media Limited
Page : 132 pages
File Size : 46,5 Mb
Release : 2009-10-27
Category : Self-Help
ISBN : 9781780286358

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The Power of Acceptance by Annemarie Postma Pdf

The "Wheelchair Supermodel" is back with an Inspirational Book on the Power of Acceptance What if, starting today, you stopped thinking in terms of lack and imperfection? What if you stopped trying to change reality with the power of our thoughts and intention? What if you no longer thought that everything needs to be fixed, healed or improved? In her new book, The Power of Acceptance, Postma (author of The Deeper Secret and The Secret Within) explores the mental and emotional blocks that keep us from true joy. She writes, "Rarely has anything in my life gone the way I had hoped, expected or thought. There have been some heavy blows. However, in hindsight, I can see that everything turned out just as it should have." Calling upon many wisdom traditions and her own hard-won insights, Postma traces a gentle path that will lead to the renewal of your mind and spirit. She writes, "To embrace reality is an act of total renewal. When we dare to see things as they truly are it immediately brings us a feeling of liberation, strength and healing. Therefore it is no coincidence that Buddhists describe 'experiencing God' as being 'completely present' in reality. To surrender means to let go of the control you think you have in your life. It means releasing your preconceived thoughts and notions about how you think your life should be. It is all about no longer forcing your personal will on reality. In fact, to surrender is a celebration of real freedom." Postma knows whereof she speaks. As a precocious 11 year old with her whole life in front of her, she was struck with a sudden illness that left her wheelchair-bound for the rest of her life. Doctors now believe that she was bit by a virulent tick. Instead of wallowing in misery, however, Postma took it as a wake-up call. "From the beginning," she says, "nothing needed to be ‘made bearable’ for me. I knew and felt from the start: This is OK." Since then, she has dedicated her life to overcoming obstacles and helping others do the same. She studied law and became the first professional model in Europe with a disability. She has been a goodwill ambassador of the Netherlands Foundation for Handicapped Children and speaks frequently across northern Europe on issues of self-esteem and self-respect. Postma is also known for her gentle critique of the hit book, The Secret. In her two previous titles she urged readers to trust the workings of the Universe rather than try to change them or to manifest a different reality. In her latest book she continues the theme and engages in conversations with some of the best-known spirituality writers about it. With Gregg Braden she has a dialog on life; with Lynn McTaggart she discusses the idea that life is not a fight that needs to be won; and with Dr. Eric Pearl she converses about reconnecting with the cosmic frequencies. Writes Postma, “Spirituality is nothing more than giving up your resistance to what is. Living spiritually is daring to see what is in front of you and daring to experience your life as it is right now. And experience means conquering our greatest human fear: living as a complete human being."

The Power Of Acceptance

Mollie Player
The Power Of Acceptance Book PDF

Author : Mollie Player
Publisher : Next Chapter
Page : 137 pages
File Size : 41,9 Mb
Release : 2022-02-06
Category : Body, Mind & Spirit
ISBN : PKEY:6610000343102

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The Power Of Acceptance by Mollie Player Pdf

"Eckhart Tolle and other spiritual teachers insist that continuous meditation is possible for us all. Which brings up a simple yet profound question in many of their readers: Is it, really? Can a normal person like me experience an ongoing sense of onenness with the Divine? In The Power of Acceptance, one spiritual seeker attempts to answer this question. Following her year-long attempt to meditate daily, then to remain in the state of meditation as much as possible throughout the day, it chronicles both her significant successes as well as her ... well, learning opportunities. Featuring six honest, in-depth interviews with experienced meditators, it is less an advice book than a refreshingly honest look at this widely-practiced prescription for happiness."

Radical Compassion

Tara Brach
Radical Compassion Book PDF

Author : Tara Brach
Publisher : Penguin
Page : 288 pages
File Size : 50,5 Mb
Release : 2019-12-31
Category : Psychology
ISBN : 9780525522829

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Radical Compassion by Tara Brach Pdf

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

I Love You Rituals

Becky A. Bailey
I Love You Rituals Book PDF

Author : Becky A. Bailey
Publisher : Harper Collins
Page : 226 pages
File Size : 40,5 Mb
Release : 2009-10-13
Category : Family & Relationships
ISBN : 9780061857478

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I Love You Rituals by Becky A. Bailey Pdf

I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.

The Seven Spiritual Laws of Success (EasyRead Large Bold Edition)

Deepak Chopra
The Seven Spiritual Laws of Success EasyRead Large Bold Edition Book PDF

Author : Deepak Chopra
Publisher : ReadHowYouWant.com
Page : 98 pages
File Size : 49,9 Mb
Release : 2018
Category : Electronic
ISBN : 9781442973572

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The Seven Spiritual Laws of Success (EasyRead Large Bold Edition) by Deepak Chopra Pdf

Deepak Chopra's #1 bestselling audio offers life-altering guidance on the attainment of success, distilled into seven simple, powerful principles that you can easily apply to your life.

The Power of Acceptance

Douglas P. Shadel,Bill Thatcher
The Power of Acceptance Book PDF

Author : Douglas P. Shadel,Bill Thatcher
Publisher : Career Press
Page : 0 pages
File Size : 43,5 Mb
Release : 1997
Category : Interpersonal relations
ISBN : 0878772421

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The Power of Acceptance by Douglas P. Shadel,Bill Thatcher Pdf

This book is a guide to finding the unconditional acceptance everyone desires. Through the principles outlined and the deeply honest stories shared, you can learn how to build acceptance that frees you to live up to your fullest potential and achieve a healthy sense of self. Through "The Power of Acceptance" you can discover how to accept and be accepted as the person you are, and find others who share the desire for meaningful relationships.

Get Out of Your Mind and Into Your Life

Steven Hayes,Spencer Smith
Get Out of Your Mind and Into Your Life Book PDF

Author : Steven Hayes,Spencer Smith
Publisher : ReadHowYouWant.com
Page : 470 pages
File Size : 50,6 Mb
Release : 2009-09
Category : Body, Mind & Spirit
ISBN : 9781458717108

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Get Out of Your Mind and Into Your Life by Steven Hayes,Spencer Smith Pdf

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.