The Power Of Connection

Author : Rik Rushton
Publisher : John Wiley & Sons
Page : 176 pages
File Size : 54,5 Mb
Release : 2017-12-11
Category : Business & Economics
ISBN : 9780730349471

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The Power of Connection by Rik Rushton Pdf

A simple communication framework to begin practising today We all carry around the technology to stay connected 24/7, yet many of us are disengaged and challenged with our lack of communication skills. The Power of Connection provides you with practical, real-world solutions for improving your professional performance, your personal relationships and your outlook — one conversation at a time. Becoming a confident and compelling communicator might be the most important skill for leaders in the modern business landscape, parents in the modern home and individuals who use ‘self-talk' to help shape their world. By adopting the simple strategies revealed in every chapter, you can become an unshakeable success at what you set out to do. This book is designed to help you start communicating better today, so start reading and start practicing with your very next conversation! Understand your communication strengths and weaknesses Become a better listener to build a deeper connection Learn how communication sits at the heart of all relationships Develop the skills to connect, inspire, engage and empower We are surrounded by noise, yet no one is actually saying anything we can connect with — or are we just not listening? Communication is a two-way street, and involves so much more than just speaking. The Power of Connection offers a quick and easy road map for your personal journey of growth and development that will make you a better parent, friend, spouse and employee. It's the right message for this time considering there's never a wrong time to level up your skills and become more effective at work, at home and in life.

Author : Kody Bateman
Publisher : Unknown
Page : 128 pages
File Size : 41,6 Mb
Release : 2018-08-28
Category : Electronic
ISBN : 1936677423

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The Power of Human Connection by Kody Bateman Pdf

Author : Judith V. Jordan
Publisher : Routledge
Page : 258 pages
File Size : 43,6 Mb
Release : 2013-09-13
Category : Medical
ISBN : 9781317987239

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The Power of Connection by Judith V. Jordan Pdf

Relational-Cultural theory (RCT) proposes that all people grow through and toward relationships throughout the lifespan. RCT challenges prevailing theories that depict the "separate self" as the hallmark of maturity. Rather than movement toward autonomy and separation, RCT suggests we develop ever more differentiated ways of connecting. An increase in growth-fostering relationships results in: a sense of vitality and zest; increasing clarity about ourselves and others; augmented creativity and ability to take action; an experience of worth and empowerment; and a desire for more connectedness with others. Disconnections are inevitable in relationships and RCT focuses on relational resilience, the ways people can re-establish positive and growth-fostering relationships. RCT further emphasizes the importance of cultural and societal forces in causing either growth-fostering connection or destructive disconnection. This volume explores the process of change in therapy and in other relationships; how race and other forms of stratification create pain; and how people develop resilience and strength in relationships characterized by mutuality. This book was based on a special issue of Women and Therapy.

Author : Vivek H. Murthy, M.D.
Publisher : HarperCollins
Page : 352 pages
File Size : 53,8 Mb
Release : 2020-04-07
Category : Psychology
ISBN : 9780062913319

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Together by Vivek H. Murthy, M.D. Pdf

The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.

Author : Oliver J. Morgan
Publisher : W. W. Norton & Company
Page : 384 pages
File Size : 50,9 Mb
Release : 2019-10-01
Category : Psychology
ISBN : 9780393713183

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Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology) by Oliver J. Morgan Pdf

A new model of addiction that incorporates neurobiology, social relationships, and ecological systems. Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting- edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological- systems thinking to provide a consilient and comprehensive picture of addiction. Humans are born into connection and require nourishing relationships for healthy living. Adversities, however, bring fragmentation and create the conditions for ill health. They create vulnerabilities. In order to cope, individuals can turn to alternatives, “substitute relationships” that ease the pain of disconnection. These can become addictions. Addiction, Attachment, Trauma, and Recovery presents a model, a method, and a mandate. This new focus calls for change in the established ways we think and behave about addiction and recovery. It reorients understanding and clinical practice for mental health and addiction counselors, psychologists, and social workers, as well as for addicts and those who love them.

Author : Andrew Sobel,Jerold Panas
Publisher : John Wiley & Sons
Page : 231 pages
File Size : 45,8 Mb
Release : 2012-02-07
Category : Business & Economics
ISBN : 9781118119631

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Power Questions by Andrew Sobel,Jerold Panas Pdf

An arsenal of powerful questions that will transform every conversation Skillfully redefine problems. Make an immediate connection with anyone. Rapidly determine if a client is ready to buy. Access the deepest dreams of others. Power Questions sets out a series of strategic questions that will help you win new business and dramatically deepen your professional and personal relationships. The book showcases thirty-five riveting, real conversations with CEOs, billionaires, clients, colleagues, and friends. Each story illustrates the extraordinary power and impact of a thought-provoking, incisive power question. To help readers navigate a variety of professional challenges, over 200 additional, thought-provoking questions are also summarized at the end of the book. In Power Questions you’ll discover: The question that stopped an angry executive in his tracks The sales question CEOs expect you to ask versus the questions they want you to ask The question that will radically refocus any meeting The penetrating question that can transform a friend or colleague’s life A simple question that helped restore a marriage When you use power questions, you magnify your professional and personal influence, create intimate connections with others, and drive to the true heart of the issue every time.

Author : Catherine O'Kane,Duane O'Kane
Publisher : Unknown
Page : 128 pages
File Size : 47,9 Mb
Release : 2016-11-17
Category : Electronic
ISBN : 0995803501

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Real by Catherine O'Kane,Duane O'Kane Pdf

Stop pursuing happiness and discover the joy of being fully alive through authentic, vulnerable connection. This inspirational, life-changing book reveals how most of our struggles in life are relationship struggles. Depression, anxiety, mental and physical illness, low self-esteem, high divorce rates, and all the myriad ways we explain our pain are more a result of lack of real relationships. We don't know how to connect, and the ways we go about attempting to do so often contribute to the problem. We hide, pretend and defend instead of being real. Connection is the doorway to being fully alive, and it is only one vulnerable step away in any given moment. In this book, Duane and Catherine take the reader through an intimate journey using exercises and examples from their personal and professional lives. Practical tools are shared, including 5 skills of emotional responsibility, and the 4 step 'getting real' process to correct the self-limiting beliefs and feelings that are at the root of our relationship dilemmas. This book provides a road map back to a fully connected life for all of those who have suffered in isolation.

Author : Stephen Cope
Publisher : Hay House, Inc
Page : 377 pages
File Size : 47,7 Mb
Release : 2017-04-04
Category : Family & Relationships
ISBN : 9781401946524

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Soul Friends by Stephen Cope Pdf

"Most of us will have many friends throughout our lifetimes—friends of all shapes, sizes, and callings. Many of these are wonderful, meaningful friendships. Some are difficult. But some magic few of these are connections that have gone right to our soul. These five or seven or ten friendships have been powerful keys to determining who we have become and who we will become. . . . These are the people I call Soul Friends." As the Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center, Stephen Cope has spent decades investigating—and writing about—the integration of body, mind, and spirit and the rich complexity of our relationships with others, and with ourselves. Perhaps the central truth that arises from his work is this: human beings are universally wired for one thing—vital connection with one another.Soul Friends invites us on a compelling journey into the connectivity of the human psyche, the study of which has fascinated scholars, philosophers, and thinkers for centuries. Cope seamlessly blends science, scholarship, and storytelling, drawing on his own life as well as the histories of famous figures—from Eleanor Roosevelt to Charles Darwin to Queen Victoria—whose formative relationships shed light on the nature of friendship itself. In his exploration, he distills human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification, and conscious partnership. Then he invites us to reflect on how these forms of connection appear in our own lives, helping us work toward a fuller understanding of "who we have become and who we will become."Without a doubt, the journey to our most fulfilled selves requires us to look within. But in order to truly thrive, we must make the most of who we are in relation to one another as well. Unsparingly honest, deeply wise, and irresistibly readable, Soul Friends gives us a map to find our way.

Author : TJ Woodward
Publisher : Balboa Press
Page : 247 pages
File Size : 43,5 Mb
Release : 2017-12-12
Category : Self-Help
ISBN : 9781504391870

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Conscious Recovery by TJ Woodward Pdf

Conscious Recovery is a ground breaking and eective approach to viewing and treating addiction that will transform your life. Author and spiritual teacher TJ Woodward is changing the conversation about addiction, because he recognizes that underneath all addictive behavior is an essential self that is whole and perfect. TJ Woodward's Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive tendencies. Whether it is unresolved trauma, spiritual disconnection, or toxic shame, these challenges need to addressed in order to achieve true and permanent freedom. Conscious Recovery oers a pathway toward liberation that can assist you in creating a life lled with love and connection. It explores methods for changing the ways of thinking that keep you stuck in a pattern of hopelessness, so you can come into alignment with an existence overowing with compassion and purpose. TJ Woodward calls this the "great remembering" reclaiming the truth of who and what you essentially are.

Author : Marissa King
Publisher : Penguin
Page : 368 pages
File Size : 45,9 Mb
Release : 2021-01-05
Category : Business & Economics
ISBN : 9781524743819

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Social Chemistry by Marissa King Pdf

One of 2021's Most Highly Anticipated New Books—Newsweek One of The 20 Leadership Books to Read in 2020—Adam Grant One of The Best New Wellness Books Hitting Shelves in January 2021—Shape.com A Top Business Book for January 2021—Financial Times A Next Big Idea Club Nominee Social Chemistry will utterly transform the way you think about “networking.” Understanding the contours of your social network can dramatically enhance personal relationships, work life, and even your global impact. Are you an Expansionist, a Broker, or a Convener? The answer matters more than you think. . . . Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives. As she shows, there are three basic types of networks, so readers can see the role they are already playing: Expansionist, Broker, or Convener. This network decoder enables readers to own their network style and modify it for better alignment with their life plans and values. High-quality connections in your social network strongly predict cognitive functioning, emotional resilience, and satisfaction at work. A well-structured network is likely to boost the quality of your ideas, as well as your pay. Beyond the office, social connections are the lifeblood of our health and happiness. The compiled results from dozens of previous studies found that our social relationships have an effect on our likelihood of dying prematurely—equivalent to obesity or smoking. Rich stories of Expansionists like Vernon Jordan, Brokers like Yo-Yo Ma, and Conveners like Anna Wintour, as well as personal experiences from King's own world of connections, inform this warm, engaging, revelatory investigation into some of the most consequential decisions we can make about the trajectory of our lives.

Author : Vivek Murthy
Publisher : Harper Wave
Page : 352 pages
File Size : 51,9 Mb
Release : 2020-04-21
Category : Psychology
ISBN : 0062913298

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Together by Vivek Murthy Pdf

In this groundbreaking book, Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic, the overuse of psych meds, the over-diagnosing and pathologizing of emotional and psychological struggle. The good news is that social connection is innate and a cure for loneliness. In Together, the 19th Surgeon General will address the importance of community and connection and offer viable and actionable solutions to this overlooked epidemic.

Author : Michael J. Maher
Publisher : BenBella Books
Page : 198 pages
File Size : 42,8 Mb
Release : 2014-09-02
Category : Business & Economics
ISBN : 9781940363219

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7L: The Seven Levels of Communication by Michael J. Maher Pdf

Can you imagine receiving a referral each and every day? Neither could real estate agent Rick Masters. (7L) The Seven Levels of Communication tells the entertaining and educational story of Rick Masters, who is suffering from a down economy when he meets a mortgage professional who has built a successful business without advertising or personal promotion. Skeptical, he agrees to accompany her to a conference to learn more about her mysterious methods. Rick soon learns that the rewards for implementing these strategies are far greater than he had ever imagined. In seeking success, he finds significance. This heartwarming tale of Rick's trials and triumphs describes the exact strategies that helped him evolve from the Ego Era to the Generosity Generation. This book is about so much more than referrals. This is about building a business that not only feeds your family, but also feeds your soul.

Author : Michael C. Reichert
Publisher : Penguin
Page : 336 pages
File Size : 48,8 Mb
Release : 2019-04-09
Category : Family & Relationships
ISBN : 9780525504986

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How To Raise A Boy by Michael C. Reichert Pdf

At a time when many boys are in crisis, a much-needed roadmap for helping boys grow into strong and compassionate men Over the past two decades there has been an explosion of new studies that have expanded our knowledge of how boys think and feel. In How to Raise a Boy, psychologist Michael Reichert draws on his decades of research to challenge age-old conventions about how boys become men. Reichert explains how the paradigms about boys needing to be stoic and "man like" can actually cause them to shut down, leading to anger, isolation, and disrespectful or even destructive behaviors. The key to changing the culture lies in how parents, educators, and mentors help boys develop socially and emotionally. Reichert offers readers step-by-step guidance in doing just this by: • Listening and observing, without judgment, so that boys know they're being heard. • Helping them develop strong connections with teachers, coaches, and other role models • Encouraging them to talk about their feelings about the opposite sex and stressing the importance of respecting women • Letting them know that they don't have to "be a man" or "suck it up," when they are experiencing physical or emotional pain. Featuring the latest insights from psychology and neuroscience, How to Raise a Boy will help those who care for young boys and teenagers build a boyhood that will enable them to grow into confident, accomplished and kind men.

Author : Michael J. Gelb
Publisher : New World Library
Page : 284 pages
File Size : 47,9 Mb
Release : 2017-08-15
Category : Business & Economics
ISBN : 9781608684496

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The Art of Connection by Michael J. Gelb Pdf

These days, it's often easier to avoid face-to-face contact in favor of technological shortcuts. But as Michael Gelb argues in this compelling, entertaining book, the meaningful relationships that come from real interaction are the key to creating innovative ideas and solving our most intractable problems. In The Art of Connection, Gelb offers readers seven methods of developing this essential rapport in their professional and personal lives. Each chapter covers specific techniques and illustrates them with memorable stories, relevant scientific research, and hands-on exercises that allow readers to apply their new skills. Most important, Gelb reminds us that developing rapport with others is not just a business tool to enhance productivity but a valuable end in itself. He guides us to cultivate the skills we all need to deepen our relationships, broaden our humanity, and transform our lives.

Author : Bea Mackay
Publisher : FriesenPress
Page : 210 pages
File Size : 50,9 Mb
Release : 2021-11-22
Category : Self-Help
ISBN : 9781525597596

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The Power of Connection by Bea Mackay Pdf

In life, there are many things we cannot control, leaving us feeling powerless and defeated. However, what you can control is how you deal with your emotions. In The Power of Connection, psychologist Dr. Bea Mackay explores mental health by teaching you how to process your emotions in your dayto-day life. To process any unpleasant/intense emotion— whether it be fear or stress—the key is to breathe through the sensations of the emotion. Breathing will allow you to synthesize logical thinking and sensory experience, creating new neural pathways, which precipitate new/different sensations that are pleasant, healing, and calming. A balance of analysis and real-life stories, The Power of Connection is the perfect resource for anyone motivated to deal with their emotions during turbulent times, specifically during the COVID-19 pandemic. Dr. Mackay also teaches you how to cope with your current stressful situation or any past trauma. Through this book’s exercises, you will change the way you approach your mental health by learning all about your emotional functioning. In the end, you will live a better, healthier, and fuller life when you reconnect with your emotions and yourself.