The Psychology Of Feeling Sorry

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The Psychology of Feeling Sorry

Peter Randall
The Psychology of Feeling Sorry Book PDF

Author : Peter Randall
Publisher : Routledge
Page : 305 pages
File Size : 49,6 Mb
Release : 2013-05-02
Category : Psychology
ISBN : 9781136170270

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The Psychology of Feeling Sorry by Peter Randall Pdf

Can feeling genuinely sorry enable an important healing experience? Can relieving the weight of guilt restore a general sense of self-worth? Can an individual's dawning awareness give birth to feelings of remorse; perhaps even to acts of repentance? The concepts of betrayal, vengeance and forgiveness have long been a major part of religious doctrine throughout the world. However, only in recent times has the impact of these emotions become of interest to those involved in psychological study. In The Psychology of Feeling Sorry, Peter Randall links contemporary psychological research with religious teachings and doctrine that have provided spiritual guidance for hundreds of years. Illustrated with explanatory narratives, Randall fuses religious precepts with psychological theory concerning one of the least understood but most common of human emotions; feeling bad about one's 'sins'. Using an eclectic approach Randall explores how much of what is believed within the domain of faith is now supported by modern psychological research. This book will be of interest not only to those with religious beliefs, but to psychologists, psychotherapists, students, and anyone with an interest in the intersection of psychology, psychotherapy, and theology.

The Psychology of Feeling Sorry

Peter Edward Randall
The Psychology of Feeling Sorry Book PDF

Author : Peter Edward Randall
Publisher : Routledge
Page : 306 pages
File Size : 44,5 Mb
Release : 2013
Category : Grief
ISBN : 9780415600460

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The Psychology of Feeling Sorry by Peter Edward Randall Pdf

In The Psychology of Feeling Sorry, Randall links contemporary psychological work on concepts of guilt, remorse and revenge with religious doctrine.

Fierce Self-Compassion

Dr. Kristin Neff
Fierce Self Compassion Book PDF

Author : Dr. Kristin Neff
Publisher : HarperCollins
Page : 384 pages
File Size : 47,9 Mb
Release : 2021-06-15
Category : Body, Mind & Spirit
ISBN : 9780062991058

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Fierce Self-Compassion by Dr. Kristin Neff Pdf

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

13 Things Mentally Strong People Don't Do

Amy Morin
13 Things Mentally Strong People Don t Do Book PDF

Author : Amy Morin
Publisher : Harper Collins
Page : 198 pages
File Size : 51,8 Mb
Release : 2014-12-23
Category : Self-Help
ISBN : 9780062358318

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13 Things Mentally Strong People Don't Do by Amy Morin Pdf

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Good Reasons for Bad Feelings

Randolph M. Nesse
Good Reasons for Bad Feelings Book PDF

Author : Randolph M. Nesse
Publisher : Penguin UK
Page : 269 pages
File Size : 42,9 Mb
Release : 2019-02-12
Category : Psychology
ISBN : 9780241291092

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Good Reasons for Bad Feelings by Randolph M. Nesse Pdf

One of the world's most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illness With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us with fragile minds at all. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environments and our ancient human past. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it. Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.

Essays on Physiognomy

Johann Caspar Lavater,Henry Hunter
Essays on Physiognomy Book PDF

Author : Johann Caspar Lavater,Henry Hunter
Publisher : Hansebooks
Page : 304 pages
File Size : 55,6 Mb
Release : 2019-11-11
Category : Electronic
ISBN : 3337853560

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Essays on Physiognomy by Johann Caspar Lavater,Henry Hunter Pdf

Essays on Physiognomy - Designed to Promote the Knowledge and the Love of Mankind. Vol. 2, Part 2 is an unchanged, high-quality reprint of the original edition of 1792. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

Shame and Guilt

June Price Tangney,Ronda L. Dearing
Shame and Guilt Book PDF

Author : June Price Tangney,Ronda L. Dearing
Publisher : Guilford Press
Page : 292 pages
File Size : 54,8 Mb
Release : 2003-11-01
Category : Psychology
ISBN : 1572309873

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Shame and Guilt by June Price Tangney,Ronda L. Dearing Pdf

This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

Perfectly Hidden Depression

Margaret Robinson Rutherford
Perfectly Hidden Depression Book PDF

Author : Margaret Robinson Rutherford
Publisher : New Harbinger Publications
Page : 261 pages
File Size : 45,8 Mb
Release : 2019-11-01
Category : Self-Help
ISBN : 9781684033607

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Perfectly Hidden Depression by Margaret Robinson Rutherford Pdf

When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.

The Cambridge Handbook of Sociocultural Psychology

Jaan Valsiner,Alberto Rosa
The Cambridge Handbook of Sociocultural Psychology Book PDF

Author : Jaan Valsiner,Alberto Rosa
Publisher : Cambridge University Press
Page : 672 pages
File Size : 54,9 Mb
Release : 2007-06-04
Category : Psychology
ISBN : 9780521854108

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The Cambridge Handbook of Sociocultural Psychology by Jaan Valsiner,Alberto Rosa Pdf

This book, first published in 2007, is an international overview of the state of our knowledge in sociocultural psychology - as a discipline located at the crossroads between the natural and social sciences and the humanities. Since the 1980s, the field of psychology has encountered the growth of a new discipline - cultural psychology - that has built new connections between psychology, sociology, anthropology, history and semiotics. The handbook integrates contributions of sociocultural specialists from fifteen countries, all tied together by the unifying focus on the role of sign systems in human relations with the environment. It emphasizes theoretical and methodological discussions on the cultural nature of human psychological phenomena, moving on to show how meaning is a natural feature of action and how it eventually produces conventional symbols for communication. Such symbols shape individual experiences and create the conditions for consciousness and the self to emerge; turn social norms into ethics; and set history into motion.

The Psychology of Restorative Justice

Theo Gavrielides
The Psychology of Restorative Justice Book PDF

Author : Theo Gavrielides
Publisher : Routledge
Page : 267 pages
File Size : 45,9 Mb
Release : 2016-02-24
Category : Law
ISBN : 9781317018667

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The Psychology of Restorative Justice by Theo Gavrielides Pdf

This ground-breaking collection dares to take the next step in the advancement of an autonomous, inter-disciplinary restorative justice field of study. It brings together criminology, social psychology, legal theory, neuroscience, affect-script psychology, sociology, forensic mental health, political sciences, psychology and positive psychology to articulate for the first time a psychological concept of restorative justice. To this end, the book studies the power structures of the restorative justice movement, the very psychology, motivations and emotions of the practitioners who implement it as well as the drivers of its theoreticians and researchers. Furthermore, it examines the strengths and weakness of our own societies and the communities that are called to participate as parties in restorative justice. Their own biases, hunger for power and control, fears and hopes are investigated. The psychology and dynamics between those it aims to reach as well as those who are funding it, including policy makers and politicians, are looked into. All these questions lead to creating an understanding of the psychology of restorative justice. The book is essential reading for academics, researchers, policymakers, practitioners and campaigners.

The Existentialist's Survival Guide

Gordon Marino
The Existentialist s Survival Guide Book PDF

Author : Gordon Marino
Publisher : HarperCollins
Page : 207 pages
File Size : 54,8 Mb
Release : 2018-04-24
Category : Philosophy
ISBN : 9780062435996

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The Existentialist's Survival Guide by Gordon Marino Pdf

“When it comes to living, there’s no getting out alive. But books can help us survive, so to speak, by passing on what is most important about being human before we perish. In The Existentialist’s Survival Guide, Marino has produced an honest and moving book of self-help for readers generally disposed to loathe the genre.” —The Wall Street Journal Sophisticated self-help for the 21st century—when every crisis feels like an existential crisis Soren Kierkegaard, Frederick Nietzsche, Jean-Paul Sartre, and other towering figures of existentialism grasped that human beings are, at heart, moody creatures, susceptible to an array of psychological setbacks, crises of faith, flights of fancy, and other emotional ups and downs. Rather than understanding moods—good and bad alike—as afflictions to be treated with pharmaceuticals, this swashbuckling group of thinkers generally known as existentialists believed that such feelings not only offer enduring lessons about living a life of integrity, but also help us discern an inner spark that can inspire spiritual development and personal transformation. To listen to Kierkegaard and company, how we grapple with these feelings shapes who we are, how we act, and, ultimately, the kind of lives we lead. In The Existentialist's Survival Guide, Gordon Marino, director of the Hong Kierkegaard Library at St. Olaf College and boxing correspondent for The Wall Street Journal, recasts the practical takeaways existentialism offers for the twenty-first century. From negotiating angst, depression, despair, and death to practicing faith, morality, and love, Marino dispenses wisdom on how to face existence head-on while keeping our hearts intact, especially when the universe feels like it’s working against us and nothing seems to matter. What emerges are life-altering and, in some cases, lifesaving epiphanies—existential prescriptions for living with integrity, courage, and authenticity in an increasingly chaotic, uncertain, and inauthentic age.

The Oxford Handbook of Positive Psychology

Shane J. Lopez,C. R. Snyder
The Oxford Handbook of Positive Psychology Book PDF

Author : Shane J. Lopez,C. R. Snyder
Publisher : Oxford University Press
Page : 752 pages
File Size : 48,7 Mb
Release : 2009-04-21
Category : Psychology
ISBN : 9780190208486

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The Oxford Handbook of Positive Psychology by Shane J. Lopez,C. R. Snyder Pdf

The Oxford Handbook of Positive Psychology is the seminal reference in the field of positive psychology, which in recent years has transcended academia to capture the imagination of the general public. The handbook provides a roadmap for the psychology needed by the majority of the population -- those who don't need treatment but want to achieve the lives to which they aspire. These 65 chapters summarize all of the relevant literature in the field. The content's breadth and depth provide an unparalleled cross-disciplinary look at positive psychology from diverse fields and all branches of psychology, including social, clinical, personality, counseling, school, and developmental psychology. Topics include not only happiness but also hope, strengths, positive emotions, life longings, creativity, emotional creativity, courage, and more, plus guidelines for applying what has worked for people across time and cultures.

Psychology Library Editions: Emotion

Various Authors
Psychology Library Editions Emotion Book PDF

Author : Various Authors
Publisher : Psychology Press
Page : 3273 pages
File Size : 45,5 Mb
Release : 2022-07-30
Category : Psychology
ISBN : 9781317575757

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Psychology Library Editions: Emotion by Various Authors Pdf

Emotion (or affect) is a cross-disciplinary subject in psychology. Psychology Library Editions: Emotion makes available again twelve previously out-of-print titles that were originally published between 1976 and 1999, either as a set or as individual volumes, in your choice of print or ebook. Written by a range of authors from diverse backgrounds and spanning different areas of psychology, such as clinical, cognitive, developmental and social, the volumes feature a variety of approaches and topics. This is a great opportunity to trace the development of research in emotion from a number of different perspectives.

The Psychology of Sex and Gender

Jennifer K. Bosson,Camille E. Buckner,Joseph A. Vandello
The Psychology of Sex and Gender Book PDF

Author : Jennifer K. Bosson,Camille E. Buckner,Joseph A. Vandello
Publisher : SAGE Publications
Page : 945 pages
File Size : 49,9 Mb
Release : 2021-01-09
Category : Psychology
ISBN : 9781544394039

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The Psychology of Sex and Gender by Jennifer K. Bosson,Camille E. Buckner,Joseph A. Vandello Pdf

Meeting the needs of gender science today, The Psychology of Sex and Gender provides students with balanced coverage of men and women that is grounded in psychological science. The dynamic author team of Jennifer K. Bosson, Camille E. Buckner, and Joseph A. Vandello paints a complete, vibrant picture of the field through the presentation of classic and cutting-edge research, historical contexts, examples from pop culture, cross-cultural universality and variation, and coverage of nonbinary identities. In keeping with the growing scholarship of teaching and learning (SOTL), the text encourages students to identify and evaluate their own myths and misconceptions, participate in real-world debates, and pause to think critically along the way. The thoroughly revised Second Edition integrates an expanded focus on diversity and inclusion, enhances pedagogy based on SOTL, and provides the most up-to-date scientific findings in the field.

Psychology of Emotion

Paula M. Niedenthal,François Ric
Psychology of Emotion Book PDF

Author : Paula M. Niedenthal,François Ric
Publisher : Psychology Press
Page : 437 pages
File Size : 47,7 Mb
Release : 2017-04-20
Category : Psychology
ISBN : 9781351995719

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Psychology of Emotion by Paula M. Niedenthal,François Ric Pdf

Since the turn of the twenty-first century, the psychology of emotion has grown to become its own field of study. Because the study of emotion draws inspiration from areas of science outside of psychology, including neuroscience, psychiatry, biology, genetics, computer science, zoology, and behavioral economics, the field is now often called emotion science or affective science. A subfield of affective science is affective neuroscience, the study of the emotional brain. This revised second edition of Psychology of Emotion reviews both theory and methods in emotion science, discussing findings about the brain; the function, expression, and regulation of emotion; similarities and differences due to gender and culture; the relationship between emotion and cognition; and emotion processes in groups. Comprehensive in its scope yet eminently readable, Psychology of Emotion serves as an ideal introduction for undergraduate students to the scientific study of emotion. It features effective learning devices such as bolded key terms, developmental details boxes, learning links, tables, graphs, and illustrations. In addition, a robust companion website offers instructor resources.