Author : Gregg Krech
Publisher : Unknown
Page : 216 pages
File Size : 48,8 Mb
Release : 2014
Category : Awareness
ISBN : 0982427387
The Art of Taking Action
Gregg Krech
The Psychology Of Taking Action
The Psychology Of Taking Action Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Psychology Of Taking Action book. This book definitely worth reading, it is an incredibly well-written.
The Psychology of Taking Action
Patrick King
Author : Patrick King
Publisher : Createspace Independent Publishing Platform
Page : 170 pages
File Size : 54,6 Mb
Release : 2018-09-24
Category : Electronic
ISBN : 1727577760
The Psychology of Taking Action by Patrick King Pdf
Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.How to break inertia, overthinking, paralysis, sloth, and insecurity.Take Action Like Your Life Depends On It deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion.This is one of the most valuable skills you'll ever gain, because only action matters in life, not good intentions.Gain the ability to get things done and hit your goals, no matter the circumstances.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Stop saying "I'll do it later/tomorrow..." and overhaul your mindset for productivity and efficiency.*The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.*How comfortable inaction is sabotaging you.*Actionable and applicable rules to get started before you feel 100% ready.How to create motion and take the first step from complete stillness.*How to defeat procrastination by "bundling."*Strategically plan your days to prevent laziness and distraction.*What you think is action, but is actually a waste of timeBecome a machine of proactive energy and activity.Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That's precisely what will get you ahead in life. Taking that first step is always hard, but it doesn't have to be.
The Psychology of Action
Peter M. Gollwitzer,John A. Bargh
Author : Peter M. Gollwitzer,John A. Bargh
Publisher : Guilford Press
Page : 706 pages
File Size : 47,8 Mb
Release : 1996-01-01
Category : Psychology
ISBN : 1572300329
The Psychology of Action by Peter M. Gollwitzer,John A. Bargh Pdf
Moving beyond the traditional, and unproductive, rivalry between the fields of motivation and cognition, this book integrates the two domains to shed new light on the control of goal-directed action. Renowned social and motivational psychologists present concise formulations of the latest research programs which are effectively mapping the territory, providing new findings, and suggesting innovative strategies for future research. Ideally structured for classroom use, this book will effectively familiarize readers with important theories in the psychology of action.
Performance Psychology in Action
Kate F. Hays
Author : Kate F. Hays
Publisher : American Psychological Association (APA)
Page : 360 pages
File Size : 55,7 Mb
Release : 2009
Category : Business & Economics
ISBN : UOM:39015080833398
Performance Psychology in Action by Kate F. Hays Pdf
This is one of the first studies to describe the practice of 'performance psychology'. It blends theory and practice by integrating literature reviews with real-world applications for a broad range of clients. It provides extensive session transcripts, including consultants' thoughts and reactions throughout each session.
The Body Keeps the Score
Bessel A. Van der Kolk
Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 41,9 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741
The Body Keeps the Score by Bessel A. Van der Kolk Pdf
Originally published by Viking Penguin, 2014.
Stumbling on Happiness
Daniel Gilbert
Author : Daniel Gilbert
Publisher : Vintage Canada
Page : 336 pages
File Size : 45,9 Mb
Release : 2009-02-24
Category : Psychology
ISBN : 9780307371362
Stumbling on Happiness by Daniel Gilbert Pdf
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
The Social Psychology of Collective Action
Sara Breinlinger,Caroline Kelly
Author : Sara Breinlinger,Caroline Kelly
Publisher : Taylor & Francis
Page : 244 pages
File Size : 54,9 Mb
Release : 2014-04-23
Category : Psychology
ISBN : 9781317791621
The Social Psychology of Collective Action by Sara Breinlinger,Caroline Kelly Pdf
In recent years there has been a growth of single-issue campaigns in western democracies and a proliferation of groups attempting to exert political influence and achieve social change. In this context, it is important to consider why individuals do or don't get involved in collective action, for example in the trade union movement and the women's movement. Social psychologists have an important contribution to make in addressing this question. The social psychological approach directly concerns the relationship between the individual and society and a number of theories have been developed in the field, particularly by contemporary European researchers. Yet, surprisingly, there has never been, until now, a concerted attempt to bring these various strands of research together in a coherent, detailed presentation of the social psychological approach to collective action. The authors of The Social Psychology of Collective Action review and integrate a number of theories developed in this field as well as presenting their own original research and data. The research discussed in the book ranges over a number of different contexts, with a particular focus on women's groups organizing around issues of gender. Questions addressed include: why do women get involved in women's groups? What part is played by experiences of discrimination in the family and in the workplace? What are the benefits of group involvement? How are feminist activists perceived by others who choose not to get involved? Findings from questionnaires and interviews are integrated with contemporary social psychological theory, especially social identity theory.
Thinking, Fast and Slow
Daniel Kahneman
Author : Daniel Kahneman
Publisher : Doubleday Canada
Page : 614 pages
File Size : 53,9 Mb
Release : 2011-11-01
Category : Psychology
ISBN : 9780385676526
Thinking, Fast and Slow by Daniel Kahneman Pdf
NEW YORK TIMES BESTSELLER The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Examining how both systems function within the mind, Kahneman exposes the extraordinary capabilities as well as the biases of fast thinking and the pervasive influence of intuitive impressions on our thoughts and our choices. Engaging the reader in a lively conversation about how we think, he shows where we can trust our intuitions and how we can tap into the benefits of slow thinking, contrasting the two-system view of the mind with the standard model of the rational economic agent. Kahneman's singularly influential work has transformed cognitive psychology and launched the new fields of behavioral economics and happiness studies. In this path-breaking book, Kahneman shows how the mind works, and offers practical and enlightening insights into how choices are made in both our business and personal lives--and how we can guard against the mental glitches that often get us into trouble.
Willpower
Roy F. Baumeister,John Tierney
Author : Roy F. Baumeister,John Tierney
Publisher : Penguin
Page : 303 pages
File Size : 42,7 Mb
Release : 2011-09-01
Category : Psychology
ISBN : 9781101543771
Willpower by Roy F. Baumeister,John Tierney Pdf
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Creating The World We Want To Live In
Bridget Grenville-Cleave,Dóra Guðmundsdóttir,Felicia Huppert,Vanessa King,David Roffey,Sue Roffey,Marten de Vries
Author : Bridget Grenville-Cleave,Dóra Guðmundsdóttir,Felicia Huppert,Vanessa King,David Roffey,Sue Roffey,Marten de Vries
Publisher : Routledge
Page : 206 pages
File Size : 51,7 Mb
Release : 2021-03-28
Category : Psychology
ISBN : 9781000360868
Creating The World We Want To Live In by Bridget Grenville-Cleave,Dóra Guðmundsdóttir,Felicia Huppert,Vanessa King,David Roffey,Sue Roffey,Marten de Vries Pdf
This book is about hope and a call to action to make the world the kind of place we want to live in. Our hope is to provoke conversation, and gently challenge possibly long-held views, beliefs, and ideologies about the way the world works and the people in that world. Written by eminent researchers and experienced practitioners, the book explores the principles that underpin living well, and gives examples of how this can be achieved not just in our own lives, but across communities and the planet we share. Chapters cover the stages of life from childhood to ageing, the foundations of everyday flourishing, including health and relationships, and finally wellbeing in the wider world, addressing issues such as economics, politics and the environment. Based in the scientific evidence of what works and supported by illustrations of good practice, this book is both ambitious and aspirational. The book is designed for a wide audience – anyone seeking to create positive change in the world, their institutions or communities. www.creatingtheworldwewanttolivein.org
The Psychology of Social Media
Ciarán Mc Mahon
Author : Ciarán Mc Mahon
Publisher : Routledge
Page : 116 pages
File Size : 50,7 Mb
Release : 2019-03-25
Category : Psychology
ISBN : 9781351692434
The Psychology of Social Media by Ciarán Mc Mahon Pdf
Are we really being ourselves on social media? Can we benefit from connecting with people we barely know online? Why do some people overshare on social networking sites? The Psychology of Social Media explores how so much of our everyday lives is played out online, and how this can impact our identity, wellbeing and relationships. It looks at how our online profiles, connections, status updates and sharing of photographs can be a way to express ourselves and form connections, but also highlights the pitfalls of social media including privacy issues. From FOMO to fraping, and from subtweeting to selfies, The Psychology of Social Media shows how social media has developed a whole new world of communication, and for better or worse is likely to continue to be an essential part of how we understand our selves.
Introduction to Psychology
Jennifer Walinga,Charles Stangor
Author : Jennifer Walinga,Charles Stangor
Publisher : Hasanraza Ansari
Page : 810 pages
File Size : 55,8 Mb
Release : 2024-06-30
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
Introduction to Psychology by Jennifer Walinga,Charles Stangor Pdf
This book is designed to help students organize their thinking about psychology at a conceptual level. The focus on behaviour and empiricism has produced a text that is better organized, has fewer chapters, and is somewhat shorter than many of the leading books. The beginning of each section includes learning objectives; throughout the body of each section are key terms in bold followed by their definitions in italics; key takeaways, and exercises and critical thinking activities end each section.
The Psychology of Winning
Denis Waitley
Author : Denis Waitley
Publisher : Unknown
Page : 235 pages
File Size : 49,6 Mb
Release : 2002
Category : Mental health
ISBN : 0909608075
The Psychology of Winning by Denis Waitley Pdf
Imprint. Denis Waitley, a distinguished motivator, teacher and US air force pilot, has spent most of his life showing people how they can win He creates the formula to develop the qualities of a total winner - self-awareness, self-esteem, self-control, self-motivation, self-image, self-direction, self-discipline, self-dimension ...
The Psychology of Selling
Brian Tracy
Author : Brian Tracy
Publisher : Thomas Nelson Inc
Page : 240 pages
File Size : 44,5 Mb
Release : 2006-06-20
Category : Selling
ISBN : 9780785288060
The Psychology of Selling by Brian Tracy Pdf
Double and triple your sales--in any market. The purpose of this book is to give you a series of ideas, methods, strategies, and techniques that you can use immediately to make more sales, faster and easier than ever before. It's a promise of prosperity that sales guru Brian Tracy has seen fulfilled again and again. More sales people have become millionaires as a result of listening to and applying his ideas than from any other sales training process ever developed.
Naikan
Gregg Krech
Author : Gregg Krech
Publisher : Stone Bridge Press, Inc.
Page : 263 pages
File Size : 49,8 Mb
Release : 2022-11-15
Category : Self-Help
ISBN : 9781611729597
Naikan by Gregg Krech Pdf
Naikan is a Japanese word that means "inside looking" or "introspection." A more poetic translation is "seeing oneself with the mind’s eye." Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.
