The Quitter S Guide To Finishing 101 Ways To Get Where You Want To Be

Author : Betsy Schow
Publisher : The Countryman Press
Page : 176 pages
File Size : 48,7 Mb
Release : 2017-01-10
Category : Self-Help
ISBN : 9781682680162

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The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be by Betsy Schow Pdf

Motivational, step-by-step instructions on how you can finally keep those New Year’s resolutions It’s easy to make a resolution, but it’s also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and she’s kept it off. The Quitter’s Guide to Finishing shows readers how they can apply Schow’s unique finishing philosophy to all aspects of their lives. With humorous anecdotes and no-holds-barred frankness, Schow outlines how goal makers can move beyond “the starter’s high” and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitter’s Guide to Finishing emphasizes action-oriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line.

Author : Tim Alford
Publisher : SPCK
Page : 185 pages
File Size : 44,9 Mb
Release : 2021-06-17
Category : Religion
ISBN : 9780281086085

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Leadership 101 by Tim Alford Pdf

'Tim Alford has learnt these lessons not in the classroom but in the hurly-burly, heart breaking, inspiring world of Christian leadership. It’s required reading for every leader who wants to leave a legacy of fired up leaders who totally follow Jesus. Is there really anything more important than that?' Andy Hawthorne OBE, Director of The Message Trust Youth and childrens' ministry is impacted by many things - from training and resources to demographic. But ultimately it is leadership skills that determine how fruitful our ministries can be. Leadership 101 is a manual designed to equip youth and kids workers with the tools they need not just to lead, but to lead well. Taking a holistic look at leadership, Tim Alford, national director of Limitless, explores the principles of self-leadership, culture and team building, vision and strategy and offers practical, experienced advice how to implement those principles in our Christian leadership. Thoroughly readable and entirely applicable, Leadership 101 is the perfect leadership book for childrens' and youth workers to refer to again and again as you lead your ministry into a brighter, more fruitful, future.

Author : Joseph Ullman
Publisher : iUniverse
Page : 179 pages
File Size : 51,6 Mb
Release : 2006-06
Category : Education
ISBN : 9780595390854

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Getting Down to Business: the New Doctor's Guide by Joseph Ullman Pdf

You will have partners when you practice medicine but now you have a partner to help you negotiate for that job and enhance your career! This unique book will help new physicians put those years of medical education and training to work and discover. Keys to selecting a job How to evaluate a job offer How to read a contract and what to expect in one Credentialing, licensing and applications tips Negotiating skills Avoiding hidden traps, risks, and agendas that could cost thousands of dollars and affect your career Avoiding and dealing with lawsuits and disciplinary actions If you start your medical practice without paying attention to the business aspects it might cost you tens of thousands of dollars, take years off your career, and jeopardize your marketability and reputation. Avoid those pitfalls with this superb resource. Written by a former chief of Radiology with 17 years of experience in 6 states, there are dozens of invaluable tips in here for optimizing your practice decisions. Getting Down to Business: The New Doctor's Guide is arguably the most valuable book you'll buy during your medical training. Destined to become a classic along with Harrison's, The Washington Manual, and The House of God, Getting Down to Business: The New Doctor's Guide finally fills a critical vacancy in the medical training literature. This easy to read and lighthearted compendium of tips will pay for itself hundreds of times over throughout the new physician's career.

Author : Skip Downing,Wadsworth Publishing Staff
Publisher : Unknown
Page : 384 pages
File Size : 49,6 Mb
Release : 2008-06-15
Category : Academic writing
ISBN : 0618958134

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On Course with Understanding Plagiarism Guide and Planner by Skip Downing,Wadsworth Publishing Staff Pdf

Author : Peg Streep,Alan Bernstein
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 50,5 Mb
Release : 2013-12-24
Category : Business & Economics
ISBN : 0738216542

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Mastering the Art of Quitting by Peg Streep,Alan Bernstein Pdf

Find out why the happiest, most successful people have the ability both to persist and to quit. In a culture that perceives quitting as a last resort and urges us to hang in, Mastering the Art of Quitting tackles our tendencies to overanalyze, ruminate, and put a positive spin on goals that have outlived their usefulness. Bestselling author Peg Streep and psychotherapist Alan Bernstein demonstrate that persistence alone isn't always the answer. We also need to be able to quit to get the most out of life. They reveal simple truths that apply to goal setting and achievement in all areas of life, including love, relationships, and work: Quitting promotes growth and learning, as well as the ability to frame new goals. Without the ability to give up, most people will end up in a discouraging loop. The most satisfied people know when it's time to stop persisting and start quitting. Quitting is a healthy, adaptive response when a goal can't be reached. Featuring compelling stories of people who successfully quit, along with helpful questionnaires and goal maps to guide you on the right path, Mastering the Art of Quitting allows you to evaluate whether your goals are working for or against you, and whether you need to rechart certain aspects of your life. When is it time to stop persisting and start quitting? Take a moment and answer the following questions. Just thinking about the answers will give you insight into your ability to quit artfully and restart your life. Do you believe that "winners never quit and quitters never win"? How realistic are you when it comes to setting goals? What matters more: staying the course or exploring new possibilities in life? How much of your sense of self relies on other people's judgments? Do you tend to hang in longer than you should, even when you're unhappy? When you try something new, do you focus on the effort you have to put in or the possibility of failure? Are you a procrastinator or a delayer when it comes to getting things done? How much do you worry about making a mistake? Do you second-guess yourself? How hard is it for you to get over a setback?

Author : David Pogue
Publisher : For Dummies
Page : 438 pages
File Size : 45,7 Mb
Release : 1997
Category : Computers
ISBN : 0764502255

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Macs for Dummies by David Pogue Pdf

Beginning to intermediate Mac users will find a wealth of practical information to help them use their Macs for everything from word processing and creating graphics to surfing the Internet. This text has been revised to cover all the latest advances and new technology involving the Mac, including hot new Internet products and new Mac hardware. 150 illustrations.

Author : Jon Acuff
Publisher : Penguin
Page : 208 pages
File Size : 41,5 Mb
Release : 2017-09-12
Category : Business & Economics
ISBN : 9780698184800

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Finish by Jon Acuff Pdf

Year after year, readers pulled me aside at events and said, “I’ve never had a problem starting. I’ve started a million things, but I never finish them. Why can’t I finish? According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underper­form our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more suc­cessful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.

Author : Betsy Schow
Publisher : Cedar Fort Publishing & Media
Page : 126 pages
File Size : 54,9 Mb
Release : 2023-02-02
Category : Self-Help
ISBN : 9781462103416

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Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish by Betsy Schow Pdf

Not everyone can win the race, but everyone can finish it. In her quest to wish away an extra 75 pounds, Betsy changed her life for good. Using her Philosophy of Finishing, she snowballed her efforts from weight loss into a bucket list of seemingly impossible dreams. This inspiring account of one woman's journey will help you find the strength to conquer your most daunting goals and unfinished projects.

Author : Seth Godin
Publisher : Penguin
Page : 106 pages
File Size : 55,9 Mb
Release : 2007-05-10
Category : Business & Economics
ISBN : 1591841666

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The Dip by Seth Godin Pdf

A New York Times, USA Today, and Wall Street Journal bestseller In this iconic bestseller, popular business blogger and bestselling author Seth Godin proves that winners are really just the best quitters. Godin shows that winners quit fast, quit often, and quit without guilt—until they commit to beating the right Dip. Every new project (or job, or hobby, or company) starts out fun…then gets really hard, and not much fun at all. You might be in a Dip—a temporary setback that will get better if you keep pushing. But maybe it’s really a Cul-de-Sac—a total dead end. What really sets superstars apart is the ability to tell the two apart. Winners seek out the Dip. They realize that the bigger the barrier, the bigger the reward for getting past it. If you can beat the Dip to be the best, you’ll earn profits, glory, and long-term security. Whether you’re an intern or a CEO, this fun little book will help you figure out if you’re in a Dip that’s worthy of your time, effort, and talents. The old saying is wrong—winners do quit, and quitters do win.

Author : Christine Riccio
Publisher : Wednesday Books
Page : 416 pages
File Size : 47,9 Mb
Release : 2019-05-07
Category : Young Adult Fiction
ISBN : 9781250299277

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Again, but Better by Christine Riccio Pdf

**INSTANT NEW YORK TIMES BESTSELLER** From one of the most followed booktubers today, comes Again, but Better, a story about second chances, discovering yourself, and being brave enough to try again. Shane has been doing college all wrong. Pre-med, stellar grades, and happy parents...sounds ideal -- but Shane's made zero friends, goes home every weekend, and romance...what’s that? Her life has been dorm, dining hall, class, repeat. Time's a ticking, and she needs a change -- there's nothing like moving to a new country to really mix things up. Shane signs up for a semester abroad in London. She's going to right all her college mistakes: make friends, pursue boys, and find adventure! Easier said than done. She is soon faced with the complicated realities of living outside her bubble, and when self-doubt sneaks in, her new life starts to fall apart. Shane comes to find that, with the right amount of courage and determination one can conquer anything. Throw in some fate and a touch of magic - the possibilities are endless.

Author : Paul Edwards
Publisher : Chicago Review Press
Page : 353 pages
File Size : 49,5 Mb
Release : 2009-12
Category : Music
ISBN : 9781569763773

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How to Rap by Paul Edwards Pdf

"A complete guide to the art and craft of the MC, anyone who's serious about becoming a rapper should read this first."--Hip Hop Connection magazine "A clever breakdown of the art form of hip-hop rhymes ... It's about time someone actually recognized this powerful music for its artistic integrity." -Speech, Arrested Development Examining the dynamics of hip-hop from every region and in every form-mainstream and underground, current and classic-this compelling how-to discusses everything from content and flow to rhythm and delivery. Compiled from the most extensive research on rapping to date, this first-of-its-kind guide delivers countless candid and exclusive insights from more than 100 of the most critically acclaimed artists in hip-hop-including Clipse, Cypress Hill, Nelly, Public Enemy, Remy Ma, Schoolly D, A Tribe Called Quest, and will.i.am-revealing the stories behind their art and preserving the genre's history through the words of the legends themselves. Beginners and pros alike will benefit from the wealth of rapping lore and insight in this remarkable collection."--

Author : Robyn Conley Downs
Publisher : Ten Speed Press
Page : 162 pages
File Size : 41,5 Mb
Release : 2020-09-01
Category : Self-Help
ISBN : 9781984858245

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The Feel Good Effect by Robyn Conley Downs Pdf

A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works­—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.

Author : Steve Siebold
Publisher : Unknown
Page : 0 pages
File Size : 47,8 Mb
Release : 2010
Category : Personal coaching
ISBN : 097550035X

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177 Mental Toughness Secrets of the World Class by Steve Siebold Pdf

Is it possible for a person of average intelligence and modest means to ascend to the throne of the world class? The answer is YES! Not only is it possible - it's being done everyday. This book shows you how. 177 takes youinside the thought processes, habits and philosophies of the world's greatest performers.

Author : Kristine Scarrow
Publisher : Dundurn
Page : 184 pages
File Size : 52,8 Mb
Release : 2014-10-01
Category : Young Adult Fiction
ISBN : 9781459714090

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Throwaway Girl by Kristine Scarrow Pdf

When your teen years are so messed up, how do you grow up happy? Andy Burton knows a thing or two about survival. Since she was removed from her mother’s home and placed in foster care when she was nine, she’s had to deal with abuse, hunger, and homelessness. But now that she’s eighteen, she’s about to leave Haywood House, the group home for girls where she’s lived for the past four years, and the closest thing to a real home she’s ever known. Will Andy be able to carve out a better life for herself and find the happiness she is searching for?

Author : Anonim
Publisher : Unknown
Page : 1376 pages
File Size : 40,8 Mb
Release : 2005
Category : Literature
ISBN : IND:30000107220042

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The New Yorker by Anonim Pdf