The Science Of Gymnastics

Author : Monèm Jemni
Publisher : Routledge
Page : 627 pages
File Size : 51,7 Mb
Release : 2017-12-22
Category : Science
ISBN : 9781351789110

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The Science of Gymnastics by Monèm Jemni Pdf

The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Author : Monèm Jemni
Publisher : Routledge
Page : 288 pages
File Size : 47,5 Mb
Release : 2013-03-01
Category : Science
ISBN : 9781135285128

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The Science of Gymnastics by Monèm Jemni Pdf

The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.

Author : Katie Kawa
Publisher : The Rosen Publishing Group, Inc
Page : 34 pages
File Size : 46,8 Mb
Release : 2015-07-15
Category : Juvenile Nonfiction
ISBN : 9781499410686

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The Science of Gymnastics by Katie Kawa Pdf

Gymnasts use science in every event, including the balance beam, vault, rings, and floor exercise. Physics and biology work together to help gymnasts do incredible tricks with their bodies. Readers discover the many connections between science and gymnastics, and bright photographs show the ways science is put into action by gymnasts—from young tumblers to Olympic gymnasts. Fascinating sidebars and graphic organizers further explain the science of gymnastics, as well as the ways this sport uses technology, engineering, and math. Essential areas of STEM curricula are explained in a relatable way that’s sure to engage and entertain readers.

Author : Dennis J. Caine,Keith Russell,Liesbeth Lim
Publisher : John Wiley & Sons
Page : 418 pages
File Size : 50,6 Mb
Release : 2013-07-18
Category : Medical
ISBN : 9781118357576

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Handbook of Sports Medicine and Science by Dennis J. Caine,Keith Russell,Liesbeth Lim Pdf

This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

Author : Monèm Jemni
Publisher : Routledge
Page : 217 pages
File Size : 48,9 Mb
Release : 2013-03
Category : Medical
ISBN : 9781135285135

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The Science of Gymnastics by Monèm Jemni Pdf

The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.

Author : Heather E. Schwartz
Publisher : Greenhaven Publishing LLC
Page : 98 pages
File Size : 49,6 Mb
Release : 2011-01-18
Category : Young Adult Nonfiction
ISBN : 9781420502770

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Gymnastics by Heather E. Schwartz Pdf

Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreational and competitive sport with participants from two years old to world class athletes. Artistic gymnastics captivates viewers of the Summer Olympics worldwide. Providing an overview of the sport's origins and evolution, this book presents the scientific principles and concepts relevant to gymnastics, the biomechanics and physiology involved, and the elements of sports medicine uniquely associated with gymnasts.

Author : Debby Mitchell,Barbara Davis,Raim Lopez
Publisher : Human Kinetics
Page : 316 pages
File Size : 46,7 Mb
Release : 2002
Category : Gymnastics
ISBN : 0736001247

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Teaching Fundamental Gymnastics Skills by Debby Mitchell,Barbara Davis,Raim Lopez Pdf

This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR

Author : Kenny Abdo
Publisher : ABDO
Page : 27 pages
File Size : 47,7 Mb
Release : 2019-08-01
Category : Juvenile Nonfiction
ISBN : 9781532128394

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History of Gymnastics by Kenny Abdo Pdf

This title focuses on the history of Gymnastics and gives information related to its origins, fun facts, and superstars like Simone Biles. This hi-lo title is complete with epic and colorful photographs, simple text, glossary, and an index. Aligned to Common Core Standards and correlated to state standards. Fly! is an imprint of Abdo Zoom, a division of ABDO.

Author : Emily Sweeney
Publisher : Springer Nature
Page : 355 pages
File Size : 55,8 Mb
Release : 2019-10-08
Category : Medical
ISBN : 9783030262884

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Gymnastics Medicine by Emily Sweeney Pdf

This book presents the most current information on the treatment of athletes involved in gymnastics, a multifaceted sport with unique demands on its participants that can lead to a myriad of medical conditions and injury patterns. It opens with an introduction to the history of gymnastics and a brief review of gymnastics disciplines and events. An overview of gymnastics injury epidemiology lays the foundation for the rest of the book. Growth and developmental issues are also discussed in detail, as many young gymnasts train long hours before or during puberty. Concepts related to the biomechanics of gymnastics, common overuse and acute musculoskeletal injuries, psychological issues, concussions, as well as rehabilitation and return-to-play principles round out the presentation. Throughout, there is the emphasis that young athletes are not simply small adults, and that they have unique needs and considerations for evaluation and treatment. Written and edited by experts in the field, some of whom are former gymnasts themselves, Gymnastics Medicine covers all of the relevant information on evaluation, management and return-to-play for sports medicine physicians, advanced practice providers, physical therapists, athletic trainers, exercise scientists, and mental health professionals.

Author : Emma Huddleston
Publisher : North Star Editions, Inc.
Page : 32 pages
File Size : 52,9 Mb
Release : 2021-01-01
Category : Juvenile Nonfiction
ISBN : 9781634943376

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Legends of Women’s Gymnastics by Emma Huddleston Pdf

From the first women who fought to bring gymnastics to the Olympics to the international superstars of today, Legends of Women's Gymnastics tells the stories of the women who have thrilled and inspired fans both in and out of the gym.

Author : Gerald S. George
Publisher : Unknown
Page : 280 pages
File Size : 51,8 Mb
Release : 2010
Category : Gymnastics for women
ISBN : 0964195291

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Championship Gymnastics by Gerald S. George Pdf

Author : Teddy Borth
Publisher : ABDO
Page : 27 pages
File Size : 46,7 Mb
Release : 2015-01-01
Category : Juvenile Nonfiction
ISBN : 9781629707990

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Gymnastics: Great Moments, Records, and Facts by Teddy Borth Pdf

Artistic gymnastics is a demonstration on strength, athletics, and grace. Gymnastics has athletes and moments that leave the world in awe. Nadia Comaneci was 14 years old when she was the first person to get a perfect score at the Olympics. Kohei Uchimura showed why he's the best in the world when he won the all-around title five years in a row. Gabby Douglas crushed her competition to become the first black gymnast to claim gold in the all-around event. Gymnastics: Great Moments, Records, and Facts show the people and events that make the sport great! Aligned to Common Core Standards and correlated to state standards. Abdo Kids is a division of ABDO.

Author : DK
Publisher : Dorling Kindersley Ltd
Page : 66 pages
File Size : 41,5 Mb
Release : 2020-05-07
Category : Juvenile Nonfiction
ISBN : 9780241465912

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My Book of Gymnastics by DK Pdf

Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.

Author : Blythe Lawrence
Publisher : ABDO
Page : 67 pages
File Size : 54,6 Mb
Release : 2016-12-15
Category : Juvenile Nonfiction
ISBN : 9781680798326

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Total Gymnastics by Blythe Lawrence Pdf

This title explores everything a young reader would want to know about gymnastics, from today's gold-medal heroes to all-time legends. The title also features informative sidebars, a glossary, and further resources. SportsZone is an imprint of Abdo Publishing Company.

Author : Elfi Schlegel,Claire Ross Dunn
Publisher : Unknown
Page : 0 pages
File Size : 49,7 Mb
Release : 2012
Category : JUVENILE NONFICTION
ISBN : 1770851607

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The Gymnastics Book by Elfi Schlegel,Claire Ross Dunn Pdf

Introduces the sport of artistic gymnastics.