The Science Of Well Being

The Science Of Well Being Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Science Of Well Being book. This book definitely worth reading, it is an incredibly well-written.

The Science of Well-being

Felicia A. Huppert,Nick Baylis,Barry Keverne
The Science of Well being Book PDF

Author : Felicia A. Huppert,Nick Baylis,Barry Keverne
Publisher : Unknown
Page : 562 pages
File Size : 53,7 Mb
Release : 2005
Category : Medical
ISBN : 9780198567523

Get Book

The Science of Well-being by Felicia A. Huppert,Nick Baylis,Barry Keverne Pdf

How much do we know about what makes people thrive and societies flourish? While a vast body of research has been dedicated to understanding problems and disorders, we know remarkably little about the positive aspects of life, the things that make life worth living. This landmark volume heralds the emergence of a new field of science that endeavours to understand how individuals and societies thrive and flourish, and how this new knowledge can be applied to foster happiness, health and fulfillment, and institutions that encourage the development of these qualities. Taking a dynamic, cross-disciplinary approach, it sets out to explore the most promising routes to well-being, derived from the latest research in psychology, neuroscience, social science, economics and the effects of our natural environment. Designed for a general readership, this volume is of compelling interest to all those in the social, behavioural and biomedical sciences, the caring professions and policy makers. It provides a stimulating overview for any reader with a serious interest in the latest insights and strategies for enhancing our individual well-being, or the well-being of the communities in which we live and work.

A Philosophy for the Science of Well-Being

Anna Alexandrova
A Philosophy for the Science of Well Being Book PDF

Author : Anna Alexandrova
Publisher : Oxford University Press
Page : 288 pages
File Size : 50,9 Mb
Release : 2017-07-07
Category : Philosophy
ISBN : 9780190677220

Get Book

A Philosophy for the Science of Well-Being by Anna Alexandrova Pdf

Well-being, happiness and quality of life are now established objects of social and medical research. Does this science produce knowledge that is properly about well-being? What sort of well-being? The definition and measurement of these objects rest on assumptions that are partly normative, partly empirical and partly pragmatic, producing a great diversity of definitions depending on the project and the discipline. This book, written from the perspective of philosophy of science, formulates principles for the responsible production and interpretation of this diverse knowledge. Traditionally, philosophers' goal has been a single concept of well-being and a single theory about what it consists in. But for science this goal is both unlikely and unnecessary. Instead the promise and authority of the science depends on it focusing on the well-being of specific kinds of people in specific contexts. Skeptical arguments notwithstanding, this contextual well-being can be measured in a valid and credible way - but only if scientists broaden their methods to make room for normative considerations and address publicly and inclusively the value-based conflicts that inevitably arise when a measure of well-being is adopted. The science of well-being can be normative, empirical and objective all at once, provided that we line up values to science and science to values.

Assessing Well-Being

Ed Diener
Assessing Well Being Book PDF

Author : Ed Diener
Publisher : Springer Science & Business Media
Page : 280 pages
File Size : 41,7 Mb
Release : 2009-06-04
Category : Psychology
ISBN : 9789048123544

Get Book

Assessing Well-Being by Ed Diener Pdf

The Sandvik, Diener, and Seidlitz (1993) paper is another that has received widespread attention because it documented the fact that self-report well-being scales correlate with a number of other methods of measuring the same concepts, such as with reports by knowledgeable “informants” (family and friends), expe- ence sampling measurement, and the memory for good versus bad life events. A single factor was found to underlie measures using different methods, and a n- ber of different well-being self-report measures were found to correlate with the non-self-report measures. Thus, although the self-report measures of well-being are imperfect, and can be in uenced by response artifacts, they have substantial validity as shown by their correlations with measurements based on alternative methods. Whereas the Pavot and Diener article reviewed the Satisfaction with Life Scale, the Lucas, Diener, and Larsen (2003) paper reviews various approaches to assessing positive emotions. As we wrote in the chapter in this volume in which we present new measures, we do not consider any of the existing measures of positive affect to be entirely acceptable for measuring subjective well-being in the affect area, and that is why we have created and validated a new measure.

Positive Psychology

John Zelenski
Positive Psychology Book PDF

Author : John Zelenski
Publisher : SAGE
Page : 481 pages
File Size : 41,9 Mb
Release : 2019-11-27
Category : Psychology
ISBN : 9781526485311

Get Book

Positive Psychology by John Zelenski Pdf

Positive Psychology brings together a range of research and a comprehensive review of the more recent work and lessons learned since the founder’s original vision of this field. Organised into five sections: An Introduction, Positive Experiences, Personality Processes, External Influences, and Applications, this text provides a thorough introduction to an interesting and challenging area in Psychology. With a final look at the future of Positive Psychology, and its potential to inform social change and how useful this knowledge can be when considering the well-being of entire societies, this text is an enlightening read and invaluable resources for students. Strongly guided by empirical work this text encourages the reader to think critically and go beyond the facts. Key features: Provides a framework for teaching and understanding global trends in Positive Psychology. Inclusion and a review of up-to-date research. Using storytelling and happiness’s intrinsic appeal to foster interest in the methods we use to answer important questions in Positive Psychology. Online resources including student self-tests, and links to additional web content.

The Science of Subjective Well-Being

Michael Eid,Randy J. Larsen
The Science of Subjective Well Being Book PDF

Author : Michael Eid,Randy J. Larsen
Publisher : Guilford Press
Page : 561 pages
File Size : 46,9 Mb
Release : 2008-01-01
Category : Psychology
ISBN : 9781606230732

Get Book

The Science of Subjective Well-Being by Michael Eid,Randy J. Larsen Pdf

This authoritative volume reviews the breadth of current scientific knowledge on subjective well-being (SWB): its definition, causes and consequences, measurement, and practical applications that may help people become happier. Leading experts explore the connections between SWB and a range of intrapersonal and interpersonal phenomena, including personality, health, relationship satisfaction, wealth, cognitive processes, emotion regulation, religion, family life, school and work experiences, and culture. Interventions and practices that enhance SWB are examined, with attention to both their benefits and limitations. The concluding chapter from Ed Diener dispels common myths in the field and presents a thoughtful agenda for future research.

Feeling Good

C. Robert Cloninger M.D.
Feeling Good Book PDF

Author : C. Robert Cloninger M.D.
Publisher : Oxford University Press
Page : 400 pages
File Size : 46,9 Mb
Release : 2004-05-06
Category : Medical
ISBN : 9780199315000

Get Book

Feeling Good by C. Robert Cloninger M.D. Pdf

All human beings have spontaneous needs for happiness, self-understanding, and love. In Feeling Good: The Science of Well Being, psychiatrist Robert Cloninger describes a way to coherent living that satisfies these strong basic needs through growth in the uniquely human gift of self-awareness. The scientific findings that led Dr. Cloninger to expand his own views in a stepwise manner during 30 years of research and clinical experience are clearly presented so that readers can consider the validity of his viewpoint for themselves. The principles of well-being are based on a non-reductive scientific paradigm that integrates findings from all the biomedical and psychosocial sciences. Reliable methods are described for measuring human thought and social relationships at each step along the path of self-aware consciousness. Practical mental exercises for stimulating the growth of self-awareness are also provided. The methods are supported by data from brain imaging, genetics of personality, and longitudinal biopsychosocial studies. Feeling Good: The Science of Well-Being will be of value to anyone involved in the sciences of the mind or the treatment of mental disorders. It will also interest theologians, philosophers, social scientists, and lay readers because it provides contemporary scientific concepts and language for addressing the perennial human questions about being, knowledge, and conduct.

The Origins of Happiness

Andrew E. Clark,Sarah Flèche,Richard Layard,Nattavudh Powdthavee,George Ward
The Origins of Happiness Book PDF

Author : Andrew E. Clark,Sarah Flèche,Richard Layard,Nattavudh Powdthavee,George Ward
Publisher : Princeton University Press
Page : 338 pages
File Size : 47,8 Mb
Release : 2019-08-27
Category : Business & Economics
ISBN : 9780691196954

Get Book

The Origins of Happiness by Andrew E. Clark,Sarah Flèche,Richard Layard,Nattavudh Powdthavee,George Ward Pdf

A new perspective on life satisfaction and well-being over the life course What makes people happy? The Origins of Happiness seeks to revolutionize how we think about human priorities and to promote public policy changes that are based on what really matters to people. Drawing on a range of evidence using large-scale data from various countries, the authors consider the key factors that affect human well-being, including income, education, employment, family conflict, health, childcare, and crime. The Origins of Happiness offers a groundbreaking new vision for how we might become more healthy, happy, and whole.

Sustainable Happiness

Joe Loizzo
Sustainable Happiness Book PDF

Author : Joe Loizzo
Publisher : Routledge
Page : 746 pages
File Size : 53,7 Mb
Release : 2012-09-10
Category : Psychology
ISBN : 9781136993190

Get Book

Sustainable Happiness by Joe Loizzo Pdf

Today’s greatest health challenges, the so-called diseases of civilization—depression, trauma, obesity, cancer—are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia’s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.

Wellbeing, Recovery and Mental Health

Mike Slade,Lindsay Oades,Aaron Jarden
Wellbeing Recovery and Mental Health Book PDF

Author : Mike Slade,Lindsay Oades,Aaron Jarden
Publisher : Cambridge University Press
Page : 357 pages
File Size : 51,8 Mb
Release : 2017-02
Category : Medical
ISBN : 9781107543058

Get Book

Wellbeing, Recovery and Mental Health by Mike Slade,Lindsay Oades,Aaron Jarden Pdf

This book brings together current research on recovery and wellbeing, to inform mental health systems and wider community development.

Healing Spaces

Esther M. Sternberg
Healing Spaces Book PDF

Author : Esther M. Sternberg
Publisher : Harvard University Press
Page : 352 pages
File Size : 51,9 Mb
Release : 2009-05-31
Category : Health & Fitness
ISBN : 9780674033368

Get Book

Healing Spaces by Esther M. Sternberg Pdf

“Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.

Happy Together

Suzann Pileggi Pawelski, MAPP,James O. Pawelski PhD
Happy Together Book PDF

Author : Suzann Pileggi Pawelski, MAPP,James O. Pawelski PhD
Publisher : Penguin
Page : 272 pages
File Size : 51,7 Mb
Release : 2018-01-16
Category : Family & Relationships
ISBN : 9781524704421

Get Book

Happy Together by Suzann Pileggi Pawelski, MAPP,James O. Pawelski PhD Pdf

How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.

Positive Psychology

Alan Carr
Positive Psychology Book PDF

Author : Alan Carr
Publisher : Routledge
Page : 633 pages
File Size : 44,5 Mb
Release : 2022-03-22
Category : Psychology
ISBN : 9781000526851

Get Book

Positive Psychology by Alan Carr Pdf

The third edition of Positive Psychology is an accessible introduction to this rapidly growing field. It covers all major positive psychology topics including wellbeing, character strengths, optimism, gratitude, savouring, flow, mindfulness, emotional intelligence, creativity, giftedness, wisdom, growth mindset, grit, self-esteem, self-efficacy, adaptive defence mechanisms, functional coping strategies, positive relationships, and positive psychology interventions. Positive Psychology retains all of the features that made previous editions so popular, including: • Learning objectives • Accounts of major theories • Reviews of relevant research • Self-assessment questionnaires • Self-development exercises • Chapter summaries • Key term definitions • Research questions for student projects • Essay questions for student assignments • Personal development questions for student exercises • Relevant web material • Further reading This new edition has been completely updated to take account of the exponential growth of research in the field. It will prove a valuable resource for students and faculty in psychology and related disciplines including social work, nursing, teaching, counselling, and psychotherapy. This edition also provides access to online teaching resources at https://www.ucd.ie/psychology/resources/positive_psychology_carr/.

Science Of Love

Thomas Oord,Thomas Jay Oord
Science Of Love Book PDF

Author : Thomas Oord,Thomas Jay Oord
Publisher : Templeton Foundation Press
Page : 128 pages
File Size : 55,8 Mb
Release : 2004-09
Category : Family & Relationships
ISBN : 9781932031706

Get Book

Science Of Love by Thomas Oord,Thomas Jay Oord Pdf

Analyses the fundamentals of love, the basic characteristics of existence that must be present for love to be expressed, concluding with the important argument that progress can be made when religion and science work together to both understand and promote love.

Health, Happiness, and Well-Being

Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld
Health Happiness and Well Being Book PDF

Author : Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld
Publisher : SAGE
Page : 473 pages
File Size : 48,8 Mb
Release : 2015
Category : Psychology
ISBN : 9781452203171

Get Book

Health, Happiness, and Well-Being by Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld Pdf

Based on research findings from expert psychologists, this text encourages students to become knowledgeable consumers of information related to their physical health and optimum psychological functioning.

Mindfulness in Positive Psychology

Itai Ivtzan,Tim Lomas
Mindfulness in Positive Psychology Book PDF

Author : Itai Ivtzan,Tim Lomas
Publisher : Routledge
Page : 419 pages
File Size : 48,8 Mb
Release : 2016-03-17
Category : Psychology
ISBN : 9781317600657

Get Book

Mindfulness in Positive Psychology by Itai Ivtzan,Tim Lomas Pdf

Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and physical health. The book features chapters from leading figures from mindfulness and positive psychology, offering an exciting combination of topics. Mindfulness is explored in relation to flow, meaning, parenthood, performance, sports, obesity, depression, pregnancy, spirituality, happiness, mortality, and many other ground-breaking topics. This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing. Mindfulness in Positive Psychology will appeal to a readership of students and practitioners, as well as those interested in mindfulness, positive psychology, or other relevant areas such as education, healthcare, clinical psychology, counselling psychology, occupational psychology, and coaching. The book explores cutting edge theories, research, and practical exercises, which will be relevant to all people interested in this area, and particularly those who wish to enhance their wellbeing via mindfulness.