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Author : Anonim
Publisher : Ka Aha Koe Ltd.
Page : 90 pages
File Size : 41,8 Mb
Release : 2018-09-08
Category : Electronic
ISBN : 9780473450328
How can you know who you are if you don't know who, where or what you come from?
Author : Harvard Business Review,Daniel Goleman,Robert Steven Kaplan,Susan David,Tasha Eurich
Publisher : Harvard Business Press
Page : 99 pages
File Size : 46,8 Mb
Release : 2018-11-13
Category : Business & Economics
ISBN : 9781633696624
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author : Taylah Magdalene
Publisher : Createspace Independent Publishing Platform
Page : 66 pages
File Size : 44,7 Mb
Release : 2017-03-22
Category : Electronic
ISBN : 1542505437
Regardless of our age, we can feel as if we don't really know ourselves at all. We may feel empty or floaty - as if we have no real substance. Study after study shows how very important self-awareness is for happiness and good health. Who I Am: a Workbook for Developing Self-Awareness is the perfect place to begin a journey of self-discovery. You will explore your favourite and best things, your heart's desires, your gifts and strengths - and so much more. You will explore parts of yourself you hadn't thought much about before. The workbook is written in a relaxed easy-going style. The simple exercises are designed to make you think. Each part of the workbook builds on the last, slowly delving deeper into the mysteriousness that is you. There is enough substance without it feeling like hard work. By the end of the book you will have a significantly deeper concept of who you are. You will be well on your way to living life as your true self.
Author : Brian C. Harris,University of Toronto. Guidance Centre
Publisher : Unknown
Page : 88 pages
File Size : 45,6 Mb
Release : 1982
Category : Self-perception
ISBN : 0771301219
Author : Adam Miles
Publisher : Unknown
Page : 32 pages
File Size : 50,6 Mb
Release : 2019-12-05
Category : Electronic
ISBN : 1671155211
It is an act of courage and virtue to embark upon a journey of self awareness. The work can be difficult and tedious. It calls us to confront great fears and enable us to achieve our highest aspirations. Quoting Socrates, "the unexamined life is not worth living." Completing this workbook allows you to boldly claim you have commenced the journey of examining your life. This workbook is but a start, and it is but one of many wonderful methods. Becoming clear about your life's meaning is one of the most challenging and fulfilling endeavors upon which a person can venture. Necessarily, it calls us away from comfort and into the unknown wilderness of our consciousness. It requires exactly all the courage, willingness, and honesty we possess. The six exercises in this workbook provide a framework to more deeply understand your life and to think clearly about past, present, and future. The exercises are writing intensive. Writing allows for deeper thinking and introspection. We process using a different part of the mind when we write. Most exercises have a suggested word length, do your best to meet or exceed it, in order to gain maximum benefit.
Author : Iyanla Vanzant,Almasi Wilcots
Publisher : Simon and Schuster
Page : 128 pages
File Size : 43,9 Mb
Release : 1999-07-06
Category : Self-Help
ISBN : 9780684869834
Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence
Author : Tasha Eurich
Publisher : Macmillan
Page : 320 pages
File Size : 54,6 Mb
Release : 2017-05-18
Category : Electronic
ISBN : 1509839615
Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
Author : Tasha Eurich
Publisher : Currency
Page : 370 pages
File Size : 41,7 Mb
Release : 2017-05-02
Category : Business & Economics
ISBN : 9780451496812
Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.
Author : Sanaya Roman
Publisher : H J Kramer
Page : 274 pages
File Size : 53,6 Mb
Release : 2019
Category : Body, Mind & Spirit
ISBN : 9781608686070
Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.
Author : Thomas Shelley Duval,Paul J Silvia,Neal Lalwani
Publisher : Springer Science & Business Media
Page : 212 pages
File Size : 50,6 Mb
Release : 2012-12-06
Category : Psychology
ISBN : 9781461514893
Self-awareness - the ability to recognize one's existence - is one of the most important variables in psychology. Without self-awareness, people would be unable to self-reflect, recognize differences between the self and others, or compare themselves with internalized standards. Social, clinical, and personality psychologists have recognized the significance of self-awareness in human functioning, and have conducted much research on how it participates in everyday life and in psychological dysfunctions. Self-Awareness & Causal Attribution: A Dual-Systems Theory presents a new theory of how self-awareness affects thought, feeling, and action. Based on experimental social-psychological research, the authors describe how several interacting cognitive systems determine the links between self-awareness and organized activity. This theory addresses when people become self-focused, how people internalize and change personal standards, when people approach or avoid troubling situations, and the nature of self-evaluation. Special emphasis is given to causal attribution, the process of perceiving causality. Self-Awareness & Causal Attribution will be useful to social, clinical, and personality psychologists, as well as to anyone interested in how the self relates to motivation and emotion.
Author : Juliet Cassuto Rothman
Publisher : Prentice Hall
Page : 0 pages
File Size : 45,8 Mb
Release : 1999
Category : Self-perception
ISBN : 0205290299
This workbook can be used in social work practice courses, and is particularly well-suited for use in courses that deal with ethnic-sensitive practice or practice with vulnerable and oppressed groups. The workbook enables students to explore their own issues and feelings around self-identity, difference, experiences with others, and negative beliefs and stereotypes about others. The workbook format provides personalized exercises and assignments that allow students to address the issues most relevant to them. The tear-out pages allow students to keep their workbook pages for private self-examination. Three Unit Assignments address principal goals, and are intended to be submitted as class assignments. Unit I explores the value base of the profession, and asks the student to reflect upon his/her values and their relationship to the reasons that he/she is seeking professional social work education, affirming areas of congruence between personal and professional values and commitments. Unit II engages the student in personal self-assessment, including a review of influential persons in the student's life, beliefs and feelings about others, and helps the student to develop a definition of identity, both individually and in terms of group affiliations. Unit III asks students to consider the work of Unit I and II together, and to explore areas where personal beliefs, attitudes and values may impact negatively on professional obligations and competent professional practice. The workbook is written in a friendly and casual style, to encourage students to feel comfortable in exploring difficult material.
Author : Andrew Brook,Richard C. DeVidi
Publisher : John Benjamins Publishing
Page : 287 pages
File Size : 54,9 Mb
Release : 2001-12-12
Category : Language Arts & Disciplines
ISBN : 9789027298409
Rich in precursors (Kant and Frege) and stimulated by Castañeda’s study in the logic of self-consciousness and Shoemaker’s seminal paper ‘Self-reference and self-awareness’, the work of the past thirty-five years on self-reference and self-awareness has generated a wealth of deep, sophisticated philosophy. This volume explores the historical anticipations in Kant and Frege, brings four classic contributions together in one place, and offers five new studies. (Series A)
Author : Amit Pagedar
Publisher : Unknown
Page : 306 pages
File Size : 41,5 Mb
Release : 2021-03-14
Category : Electronic
ISBN : 9798721905094
In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
Author : John C. Maxwell
Publisher : HarperCollins Leadership
Page : 176 pages
File Size : 40,9 Mb
Release : 2021-10-05
Category : Business & Economics
ISBN : 9780785288190
Lack of self-awareness is the single greatest obstacle leaders face in their development, effectiveness, and advancement. Dr. John C. Maxwell will help any leader become more self-aware, focused, and confident. With fifty years of leading and teaching experience, influential leadership expert and speaker John C. Maxwell can help you become your best leadership self. In The Self-Aware Leader, Maxwell teaches you how to: gauge your effectiveness as a leader, make better choices that lead to success, discover and correct your own mistakes, improve your leadership with the team, and make the right trades in your career. Self-awareness is key for new and seasoned leaders who want to avoid micro-managing, handle criticism with grace, and give others the credit they deserve. Maxwell also aims to help current and new managers looking to identify their strengths, become a better learner, and improve listening skills. When leaders don’t see themselves clearly, understand their strengths and weaknesses, or recognize their negative interactions with their team, they limit their influence and undermine their own effectiveness. What’s the solution? Become a self-aware leader.
Author : Travis Bradberry
Publisher : Penguin
Page : 169 pages
File Size : 47,7 Mb
Release : 2009-10-06
Category : Psychology
ISBN : 9781101148679
On the page and online, the world?s most popular personality profiling system helps readers reach their full potential. Based on the IDISC? personality profiler?an updated and rigorously validated proprietary version of DISC, the world?s most popular form of personality testing?this book provides readers with a simple yet scientifically-grounded method to determine their own behavioral type?and how to read and respond to others. Self-Awareness is an authoritative, insightful, and practical guide to help anyone: ? Fully engage their innate talents ? Maximize their own strengths ? Avoid pitfalls of their types ? Work smart with others and build better teams
