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A practical book on meditation and enlightenment, a must read for any spiritual seeker. A more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and never belonged to any traditional school. By practicing the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us.
One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation. The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before. Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing. SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.
A practical book on meditation and enlightenment, a must read for any spiritual seeker. A more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and never belonged to any traditional school. By practicing the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us.
Roaring Silence by Ngakpa Chogyam,Khandro Dechen Pdf
A practical guide to the Tibetan Buddhist tradition of Dzogchen—or the direct experience of enlightenment—complete with meditation techniques by two Vajrayana teachers In Roaring Silence, Vajrayana teachers Ngakpa Chögyam and Khandro Déchen walk the reader through the meditation techniques that "enable us to side-step the bureaucracy of intellectual processes and experience ourselves directly"—to discover this direct experience of enlightenment that is the mind of Dzogchen. Surprisingly, the approach is very pragmatic. Offering an investigation of the necessary steps, the authors begin with how to prepare for the journey: the lama is essential; as are a sense of humor, inspiration, and determination. They continue by describing the path of Dzogchen from sitting meditation to the direct perception of reality. The chapters include exercises for sharpening the presence of our awareness, for simple visualizations, and for investigating how to "remain uninvolved" with mental activity for a period—with follow-up guidance on how to view our experiences. Both practical and inspirational, the authors' exquisitely precise guidance is all presented with the caveat, "be kind to yourself, don't push yourself beyond your limits."
Laura Brandon's promise to her dying father was simple: to visit an elderly woman she'd never heard of before. A woman who remembers nothing—except the distant past. Visiting Sarah Tolley seemed a small enough sacrifice to make. But Laura's promise results in another death. Her husband's. And after their five-year-old daughter, Emma, witnesses her father's suicide, Emma refuses to talk about it…to talk at all. Frantic and guilt ridden, Laura contacts the only person who may be able to help. A man she's met only once—six years before. A man who doesn't know he's Emma's real father. Guided only by a child's silence and an old woman's fading memories, the two unravel a tale of love and despair, of bravery and unspeakable evil. A tale that's shrouded in silence…and that unbelievably links them all.
Dove's accessible, innovative methods allow readers to reap the benefits of meditation in any situation. Drawing on traditions and teachers, this work synthesizes the needs of contemporary life with attention to the full range of the human experience.
At some point, you become fed up with feeling unwell. The rollercoaster ride of doctor visits, blood tests, X-rays, needles, and prescriptions doesn't sustain you and you wonder where it all went wrong. You feel you deserve better. Wouldn't it be great if you could just start over? Healing Satori is a self-empowering approach that takes you past the cold stethoscope and sterile, white frock of the physician and gently opens the doors to the essential, intrinsic core of health. The rhythmic journey to the inner being is not just for meditation gurus. In these pages you have a rare, exceptional gift. Dr. Ken has taken something as complex as the human body and masterfully brought forth a simplicity of understanding and awe. Prepare yourself for an inward journey that is both enlightening and liberating. The revelations are as practical as they are profound. Healing Satori is literary medicine without any negative side effects. Your health will improve just by reading it. Go ahead. Open this book to any page and you will find something valuable that you did not know you had. You will breathe deeper, laugh louder, love more, and find resilience. Transform your relationship with yourself. Prepare to feel well again.
Mastering the Silence takes you on an enlightening journey that reveals the importance of maintaining your thought life. In this book, Rev. Doug Jones presents a blueprint for identifying and capturing every thought intended to defeat you.
Discover the restorative power of silent reflection with this practical guide by the meditation teacher and author of Slaying the Three Dragons. Silence—deep inner silence—opens the pathways to spiritual self-discovery. But where can we find that silence in our noise-polluted world? This book provides a practical toolkit for escaping the clashing sounds of everyday life. Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquility—even as the noise around us continues.
One of the clearest presentations of India's Advaita Vedanta, the doctrine of Oneness. Adams, an American student of the great master, Ramana Maharshi, discourses with wisdom and delightful humor as he clarifies for Westerners India's teaching of Ultimate Reality.
Winning the War in Your Mind by Craig Groeschel Pdf
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Joel Goldsmith studied the spiritual literature of the world and he writes, "Insofar as I have observed from my study of the spiritual literature of the world, the truth stated in this book has never been fully revealed before, yet it is the absolute basis for true spiritual living." The Thunder of Silence is based on the principle that there is an inner Grace available to all that does not operate through or by physical might or mental powers. Most people are not aware of this Grace, but when It is consciously realized, it will bring into expression everything that is necessary to our unfoldment. But, Goldsmith says, there is a price: this Grace operates only when we are willing to relinquish faith in anything and everything less than God - even faith in the "God" the world thinks it knows. In the first part of The Thunder of Silence, Goldsmith presents the vision of this spiritual way of life and invites the reader to come into the awareness of the abiding Presence within. In the second part of the book, he treads confidently into the often puzzling subject of mind, answering the many questions that always surround that topic. The whole secret, says Goldsmith, lies in "making the transition from a thinking human mind to a mind at rest in a state of awareness." In the third part of the book, Goldsmith gives the reader an illumined interpretation of the Sermon on the Mount, which reveals the innermost secrets to attaining the realization of the Presence within. Effortlessly relating the Infinite Way principles to this extraordinary teaching of Jesus, Goldsmith works extensively with its challenging passages and reveals their deep meanings. He shows how practicing these ancient principles can help us to live in the world, but not of it. If we are fed by meditation in the blessed Silence that thunders with Truth, he says, we can live by the grace of God as the Light of the world. Speaking about The Thunder of Silence, Goldsmith says, "It is a radical book. It will blow sky-high concepts of God that have been built up over the centuries." But he cautions: "Readers of this book cannot expect that the mere reading of it will enable them to live by its revealed principles. Those who feel a thrill of recognition in their first reading should make this book their constant companion day and night until their materialistic state of consciousness begins to yield." The Thunder of Silence will surely be a great help to spiritual seekers who want to reach that state of consciousness in which they can truthfully say, "I live, yet not I, but Christ liveth in me."
The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence. Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness—and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.