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The Splenda 2 Book Package Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Splenda 2 Book Package book. This book definitely worth reading, it is an incredibly well-written.
Author : Marlene Koch
Publisher : Unknown
Page : 0 pages
File Size : 51,5 Mb
Release : 2004
Category : Electronic
ISBN : 1590770609
For the first time in one package are the complete editions of the bestselling books Unbelievable Desserts with Splenda and Fantastic Food with Splenda. Loaded with delicious recipes for every occasion.
Author : Carolyn de la Peña
Publisher : Univ of North Carolina Press
Page : 296 pages
File Size : 54,7 Mb
Release : 2010-09-27
Category : Business & Economics
ISBN : 0807879673
Sugar substitutes have been a part of American life since saccharin was introduced at the 1893 World's Fair. In Empty Pleasures, the first history of artificial sweeteners in the United States, Carolyn de la Pena blends popular culture with business and women's history, examining the invention, production, marketing, regulation, and consumption of sugar substitutes such as saccharin, Sucaryl, NutraSweet, and Splenda. She describes how saccharin, an accidental laboratory by-product, was transformed from a perceived adulterant into a healthy ingredient. As food producers and pharmaceutical companies worked together to create diet products, savvy women's magazine writers and editors promoted artificially sweetened foods as ideal, modern weight-loss aids, and early diet-plan entrepreneurs built menus and fortunes around pleasurable dieting made possible by artificial sweeteners. NutraSweet, Splenda, and their predecessors have enjoyed enormous success by promising that Americans, especially women, can "have their cake and eat it too," but Empty Pleasures argues that these "sweet cheats" have fostered troubling and unsustainable eating habits and that the promises of artificial sweeteners are ultimately too good to be true.
Author : Patricia Telesco,Jeanne P Maack
Publisher : Simon and Schuster
Page : 288 pages
File Size : 42,8 Mb
Release : 2009-05-18
Category : Cooking
ISBN : 9781605507187
More and more people are beginning to can and preserve, whether for health benefits or to save money. Complete with step-by-step instructions, recipes, and tips, this book is a must for beginning and experienced canners alike. With this book you will learn to: Preserve fresh foods by drying, freezing, canning, and pickling Find and use the tools needed to can and preserve foods at home Take safety precautions to prevent food contamination Can all-natural broths, soups, and stews Dry herbs and spices from the garden for year-round use Make festive food giftsùfrom jams and jellies to dressings and sauces In addition to a wealth of information and 100 great recipes, you will find a glossary of terms they can reference and an appendix of resources, including lists of products, books, and websites, to help you find everything you need to begin canning today!
Author : Anonim
Publisher : Unknown
Page : 260 pages
File Size : 51,9 Mb
Release : 2024-05-19
Category : Cooking
ISBN : 1610595041
Over 200 recipes for backyard picnics and barbecues, from meats to side dishes to cocktails to desserts, that are all low in carbohydrates. This book features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden, store-bought varieties and allow the low-carber to enjoy previously forbidden foods like Honey-Glazed Babyback Ribs and pina coladas.
Author : Marie Feldman
Publisher : Simon and Schuster
Page : 512 pages
File Size : 48,9 Mb
Release : 2016
Category : Cooking
ISBN : 9781440593659
"A collection of diabetic recipes"--
Author : Joseph Mercola
Publisher : Thomas Nelson
Page : 304 pages
File Size : 43,8 Mb
Release : 2006-11-05
Category : Health & Fitness
ISBN : 9781418534844
Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the FDA really works for big food companies and should not be trusted when it comes to your health.
Author : Jan McCracken
Publisher : John Wiley & Sons
Page : 409 pages
File Size : 45,9 Mb
Release : 2011-05-12
Category : Cooking
ISBN : 9781118070123
According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can’t go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you’re dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You’ll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won’t be mystified. With the fantastic recipes, you won’t feel deprived. You will be inspired to stick to a low-carb lifestyle—one that can help you lose weight and feel healthier!
Author : Michael S. Davis,Allyson C. Naquin
Publisher : AndreaAstemio
Page : 264 pages
File Size : 50,8 Mb
Release : 2020-06-05
Category : Health & Fitness
ISBN : 8210379456XXX
Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. One of the worst parts about diets is the afternoon hunger pains. A quick way to remedy this problem is to start keeping fat bombs around. As crazy as they may sound, they are a great pick-me-up, and they won't knock you out of ketosis. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. This Keto Fat Bomb Cookbook will include 130 delicious recipes, with full images included, filled with healthy fats, along with the best tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook you will get: A breakdown of Keto Fat Bombs A brief explanation, to the Keto lifestyle 130 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. Over 70 pictures And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Don’t wait any longer, and get started making these healthy, tasty, treats today!
Author : JoAnna M. Lund,Barbara Alpert
Publisher : Penguin
Page : 336 pages
File Size : 42,5 Mb
Release : 2005-12-27
Category : Cooking
ISBN : 9781440627682
Take the "Sin" out of Cinnamon Rolls! From fresh-baked bread and biscuits hot from the oven, finger-licking pies and decadently sweet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat. This all-new collection also features: Baking Plus! Recipes for sauces, glazes and toppings Special section of recipes using Splenda® Sugar Blend for Baking Cooking and baking secrets and tips to get the best results with the least calories and fat Best bet recipes for your bread machine
Author : Marlene Koch
Publisher : M. Evans
Page : 400 pages
File Size : 43,8 Mb
Release : 2008-01-01
Category : Cooking
ISBN : 1590771672
With the newest addition to her Splenda library, Marlene Koch, has created the ultimate healthy low sugar cookbook. Featuring 125 brand new recipes along with all of her critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda (many with revisions and new updates), Marlene offers you 375 sensational recipes for every day and every occasion! From cold drinks and smoothies to hot beverages and breakfast foods to salads, vegetables, and protein-packed entrees these are foods the entire family will love. Hungry for a treat? You'll find all your favorites and more from puddings and custards to frozen desserts, cookies, pies, cakes, cheesecakes, toppings and even cocktails. Even more sensational, Marlene’s recipes are as easy to follow as they are on the waistline. So no matter what your diet, you too can enjoy great food like Creamy Iced Coffee, Decadent Hot Chocolate, Stuffed French Toast, Minced Chicken Lettuce Wraps, Easy Re-Pickled Sweet Pickles, Lemon Meringue Pie and, yes, even Strawberry Topped New York Cheesecake, because they've all been incredibly reduced in sugar, fat, and calories but not in taste! This book also features: * 24 recipes in full color * Recipes, information and invaluable tips for cooking and baking with every type of Splenda (including the sugar-blends) * Sweet ways to cut the sugar and fantastic ways to cut the fat in all your own recipes * Up-to-date nutritional information for every recipe including Weight Watcher Point comparisons and Diabetic Exchanges
Author : Phyllis Good
Publisher : Simon and Schuster
Page : 968 pages
File Size : 52,9 Mb
Release : 2018-01-19
Category : Cooking
ISBN : 9781680994094
The newest addition to the New York Times bestselling Fix-It and Forget-It series! The beloved Fix-It and Forget-It series has sold nearly 11 million copies, giving home cooks around the world exactly what they crave—recipes for delicious, satisfying meals that anyone can make with simple ingredients and minimal preparation time. Who doesn’t love being able to serve their family a wholesome dinner (and dessert!) without spending hours in the kitchen—or a fortune on groceries? Now, New York Times bestselling author Phyllis Good presents a collection that gives cooks even more! This three cookbook set of Phyllis Good's classic slow cooker cookbooks features more than 1,300 recipes, this set includes three of Good's favorite titles: Fix-It and Forget-It Slow Cooker Magic Fix-It and Forget-It New Cookbook Fix-It and Forget-It Cooking Light for Slow Cookers Each section is packed with easy-to-follow, carefully tested recipes. No one has enough time these days—with a slow cooker, anyone can prepare a fantastic meal in minutes! The recipes use ingredients most people already have in their cupboards—no searching high and low for exotic foods that will break the bank. This favorite guide to quick and easy-to-prepare slow-cooker food has it all: food from your slow cooker that is scrumptious and convenient to make.
Author : Donald A. Gazzaniga
Publisher : Macmillan
Page : 240 pages
File Size : 51,7 Mb
Release : 2007-04-01
Category : Cooking
ISBN : 9781429904537
Beware of sodium? No need to forego baked goodies with this unusual baking book by the author of the No-Salt, Lowest Sodium Diet Cookbook. Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant. Urged by his doctor to keep his sodium intake "under 1,500 to 2,000 milligrams a day," Don headed for the kitchen and went to work devising recipes for delicious low-sodium dishes that added up to less than 500 milligrams daily. The results? Don's name has been removed from the transplant list, and Don shared his recipes with the world in The No-Salt, Lowest-Sodium Cookbook. Readers of that first book have kept in touch with Don via his Web site, and have written him letters asking for more. What they most often ask for is a book with more bread recipes, more recipes for cakes and cookies and muffins and tea breads, more of all those great baked things—in short, for the book you now hold in your hands. Don teamed up with his daughter, professional nutritionist Dr. Jeannie Gazzaniga Moloo, to fill The No-Salt, Lowest-Sodium Baking Book with recipes that are as healthy and delicious as possible. As in the previous book, they tell you just how much sodium is in each ingredient. They provide satisfactory substitutes for flavorings that patients with congestive heart failure and high blood pressure shouldn't have. All easy to make and delicious to eat. Go for it!
Author : Dana Carpender
Publisher : Fair Winds Press
Page : 360 pages
File Size : 44,5 Mb
Release : 2011-10-01
Category : Cooking
ISBN : 9781610581523
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland. Fortunately, with 300 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes from Dana's healthy and delicious kitchen. Come home to: Tuscan Chicken Kashmiri Lamb Shanks Teriyaki-Tangerine Ribs Chicken Minestrone Orange Rosemary Pork Chipotle Brisket Firehouse Chili Thai Chicken Bowls Braised Pork with Fennel Pizza Stew Morty's Mixed Meat Loaf Low-Carb Slow Cooker Paella But that's not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well. So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight with Dana Carpender's new and expanded 300 Low-Carb Slow Cooker Recipes!
Author : Marlene Koch
Publisher : Running Press
Page : 448 pages
File Size : 55,9 Mb
Release : 2010-04-06
Category : Cooking
ISBN : 9780762440283
72 Enjoy all the delicious foods you love-guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great!! Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs-all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste. With over 300 quick & easy, guaranteed delicious family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes: Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!) Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes," that everyone can enjoy Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges BRAND NEW: Updated weight watcher pointscomparisons, all-natural sweetener options, gluten-free recipe guide and two weeks of calorie/carb-controlled menus!
Author : Tina & Pat Herron
Publisher : Lulu.com
Page : 118 pages
File Size : 53,8 Mb
Release : 2015-05-18
Category : Cooking
ISBN : 9781329146358
There are 52 weekends a year so why not have a ball and a cocktail each weekend. This book is perfect for that busy person or someone that likes to entertain. Skinny Driven Livin 52 Balls are 1 inch appetizers that are easy to make using a few ingredients and fun names such as, "Bee Bit My Balls Now My Balls Are BIG". Some balls are made with alcohol such as "Vera's Vodka Chocolate Peanut Butter Balls". Some balls are high in protein, sweet desserts, hot and spicy. There are sauces to top your balls if you feel you have dry balls. Skinny Driven Livin 52 Beachy Cocktails are tropical recipes that are easy to make such as "Best Damn Margarita Cocktail or No Tan Lines Martini Cocktail". Some recipes may have a calorie budget and some may have a splurge calorie budget. All recipes include calories & nutrition facts. It's all about being yourself, rebalanced. Check out www.skinnydrivenlivin.com Cheers Skinny Driven Livin!