The Step Is The Foot

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The Step Is the Foot

Author : Anthony Howell
Publisher : Grey Suit Editions
Page : 320 pages
File Size : 47,9 Mb
Release : 2019-06-30
Category : Poetry
ISBN : 9781903006139

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The Step Is the Foot by Anthony Howell Pdf

This inquiry into the relationship between the “step” in dance and the “foot” in verse invites the reader into a tapestry woven by its crossed paths. A duel career as a dancer and as a poet allows the author to follow his interest in the dance origins of scansion and link it to how the foot connects lyric writing to an “exiled sense” through the felt tread of its rhythm. This is to rediscover the physical feeling of poetry; the fulcrum of a relationship that goes back to the Greek chorus, when every phrase was danced. The author shows how verse and the dance emerged together, as we initially developed bipedalism and speech. Written is a discursive style which allows the author to wander whenever digression seems appropriate, the book offers the reader an entertaining compendium of anecdotes, notions and quotes concerning the relation between our words and our movements. Walking in itself may have ushered in predication —syntax—putting one word in front of another as one put one foot in front of another. Did song emerge separately from language and stimulate ritual dance among women who linked their steps to sounds? The link of speech with movement is explored in ancient art, in theatre and in military drill and psychoanalysis. From the ballet to performance art, the author traces the evolution of recent creativity—free verse finding a parallel in Mick Jagger dancing freely on his own in the ‘60s while performance artists used the freedom of conceptual art to explore “action phrases” linking task-orientated movement with verbal articulation.

Simple Steps to Foot Pain Relief

Author : Katy Bowman
Publisher : BenBella Books, Inc.
Page : 192 pages
File Size : 46,6 Mb
Release : 2016-09-06
Category : Health & Fitness
ISBN : 9781942952916

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Simple Steps to Foot Pain Relief by Katy Bowman Pdf

Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.

The Art of Thai Foot Massage

Author : Simon Piers Gall
Publisher : Findhorn Press
Page : 181 pages
File Size : 48,8 Mb
Release : 2012-06-01
Category : Medical
ISBN : 9781844099559

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The Art of Thai Foot Massage by Simon Piers Gall Pdf

Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.

The Foot Book

Author : Dr. Seuss
Publisher : Random House Books for Young Readers
Page : 24 pages
File Size : 44,5 Mb
Release : 2016-01-12
Category : Juvenile Fiction
ISBN : 9780553536300

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The Foot Book by Dr. Seuss Pdf

One of the bestselling Big Bright and Early Board Book by Dr. Seuss, now in a larger trim size! This super-simple, super-sturdy board book edition of The Foot Book—Dr. Seuss’s classic book about opposites—is now available in a bigger trim size! An abridged version of the original Bright and Early Book by Dr. Seuss, it’s the perfect way for babies and toddlers to step into the world of Dr. Seuss!

The Foot Book

Author : Jonathan D. Rose,Vincent J. Martorana
Publisher : JHU Press
Page : 214 pages
File Size : 50,9 Mb
Release : 2023-12-12
Category : Medical
ISBN : 9781421447292

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The Foot Book by Jonathan D. Rose,Vincent J. Martorana Pdf

Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.

The Whole Foot Book

Author : Brett Ryan Fink, MD,Mark Stuart Mizel, MD
Publisher : Demos Medical Publishing
Page : 193 pages
File Size : 47,6 Mb
Release : 2011-12-05
Category : Health & Fitness
ISBN : 9781617050961

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The Whole Foot Book by Brett Ryan Fink, MD,Mark Stuart Mizel, MD Pdf

Foot pain and injuries can thwart everyone from the athlete to even the weekend warrior. While many books review basic foot and ankle conditions, The Whole Foot Book offers numerous solutions for each problem, as there is no one best solution - different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. It covers common foot problems faced by diabetics, seniors, and athletes, including bunions, hammer toes, corns, calluses, warts, and skin maladies. In also features a chapter on choosing the proper footwear, gives advice on when to seek professional attention and helps you to understand when foot surgery is not and is not necessary, and highlights recent advances in foot surgery. But The Whole Foot Book goes further and addresses less common issues including neuropathy, blood clots, and HIV/Aids among others. The book really covers the whole foot. Special Features: Addresses the most common sources of foot pain including nail conditions, skin conditions, heel spurs, bunions and swelling Provides detailed step-by-step instructions for self-care of skin and nails Helps you to understand when foot surgery is not and is not necessary Provides easy-to-understand explanations of the causes of foot pain

Put Your Foot in Your Mouth and Other Silly Sayings

Author : James A. Cox
Publisher : Random House Books for Young Readers
Page : 72 pages
File Size : 55,9 Mb
Release : 1980
Category : Juvenile Nonfiction
ISBN : 039484503X

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Put Your Foot in Your Mouth and Other Silly Sayings by James A. Cox Pdf

Discusses the origin and meaning of 21 sayings used in American English.

What To Do If An Elephant Stands On Your Foot

Author : Michelle Robinson
Publisher : Penguin
Page : 36 pages
File Size : 40,6 Mb
Release : 2012-07-05
Category : Juvenile Fiction
ISBN : 9781101644041

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What To Do If An Elephant Stands On Your Foot by Michelle Robinson Pdf

A witty jungle romp for the adventurer in every kid Safari etiquette can be tricky. Fortunately, our trusty narrator can help. Sort of. From what to do if an elephant stands on your foot ("Keep calm. Panicking will only startle it!") to how to escape the attentions of a crocodile ("Well? What are you waiting for? Wave your arms around and shout for help!"), our plucky guide leads our unlucky hero on a jungle adventure, barely avoiding tigers, a rhino, snakes, and--uh-oh. What’s that? Well thank heavens the monkeys are friendly at least! Debut author Michelle Robinson teams with bestseller Peter H. Reynolds for a Monster at the End of This Book-style romp, culminating in a hilarious finish that will send readers--and our hapless hero--right back to the beginning for more.

Now One Foot, Now the Other

Author : Tomie dePaola
Publisher : Penguin
Page : 52 pages
File Size : 44,7 Mb
Release : 2005-05-19
Category : Juvenile Fiction
ISBN : 9781101653210

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Now One Foot, Now the Other by Tomie dePaola Pdf

Families will treasure this story of intergenerational love and understanding as they watch young and old face challenges and learn together. Readers of all ages will love to watch Grandpa Bob teach Bobby to walk, and how Bobby returns the favor when Bob has a stroke, all in beautifully rich full color. This touching story about a young boy coping with his grandfather's disability has long been one of Tomie dePaola's most popular picture books. Now, for the first time, it is available in a larger format, full-color edition—perfect for family sharing.

Foot Steps of the Ancient Great Glacier of North America

Author : Harold W. Borns, Jr.,Kirk Allen Maasch
Publisher : Springer
Page : 202 pages
File Size : 43,5 Mb
Release : 2015-01-27
Category : Science
ISBN : 9783319132006

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Foot Steps of the Ancient Great Glacier of North America by Harold W. Borns, Jr.,Kirk Allen Maasch Pdf

John K. DeLaski, M.D. practiced medicine in the Penobscot Bay region of Maine and, in addition, was a naturalist with keen powers of observation. His study of the landscape led to the conclusion that a thick glacier had overtopped the highest hills, flooded all of Penobscot Bay, extended far to the east and west and probably was part of a greater continental glacier. He published these very critical field observations and inferences in numerous articles in local newspapers and magazines, and in the American Journal of Science in 1864. His work put him on the “team” of Benjamin Silliman, James D. Dana and Louis Agassiz as an advocate for glaciation as the regional land shaping force opposed to that of the Biblical Deluge, a major scientific conflict of the day both in North America and Europe. He remained a shadowy player, in the background, but clearly contributed critical observations to the argument through personal interactions with Agassiz and other prominent naturalists. They incorporated DeLaski’s observations into their own presentations, often without giving him credit. John DeLaski’s summary work, a 400 page handwritten manuscript for the book, “The Ancient Great Glacier of North America”, was dated 1869. He died in 1874 and the book was not published. The historic significance of DeLaski’s unpublished book is based upon its startling contribution to one of the major scientific questions of the day of whether the surficial geology of northern U.S. and Canada was caused by the actions of the Biblical Flood or by continental glaciation. If published, this would have been the first book on this continent, at least, to present a holistic discussion of the controversy in which he presented his critical observations of the surficial geology in Maine, southern New England and New Brunswick, Canada and concluded that these depositional and erosional features must be of glacial origin. DeLaski then incorporated other evidence into the book for glaciation reported by others from the region during a decade or two, and from the mid and far west and Canada to advocate that the entire region was covered by an ice sheet that was at least 5,000 feet and probably much thicker over interior northern U.S. and Canada and which terminated along a glacial margin which extended from southern new England as far westward along the courses of the Ohio, and Missouri Rivers. All this was done while most “naturalists” still advocated the Biblical Flood to explain the major components of the surficial geology in North America and abroad. DeLaski’s book containing his critical observations of clearly so many landscape features of glacial origin, if published would have been a pivotal document that would have strongly supported those arguing for glaciations in the glaciations vs. flood international argument.

My Foot Is Too Big for the Glass Slipper

Author : Gabrielle Reece
Publisher : Simon and Schuster
Page : 224 pages
File Size : 54,7 Mb
Release : 2013-04-16
Category : Self-Help
ISBN : 9781451692709

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My Foot Is Too Big for the Glass Slipper by Gabrielle Reece Pdf

So you got the guy on the big white horse, and the beautiful little mermaids, and the picket fence, and your life isn’ t . . . perfect in every imaginable way? You’re not alone. In 1997, Gabrielle Reece married the man of her dreams—professional surfer Laird Hamilton—in a flawless Hawaiian ceremony. Naturally, the couple filed for divorce four years later. In the end they worked it out, but not without the ups and downs, minor hiccups, and major setbacks that beset every modern family. With hilarious stories, wise insights, and concrete takeaways on topics ranging from navigating relationship issues to aging gracefully to getting smart about food, My Foot Is Too Big for the Glass Slipper is the brutally honest, wickedly funny, and deeply helpful portrait of the humor, grace, and humility it takes to survive the happily ever after.

8 Steps to a Pain-Free Back

Author : Esther Gokhale
Publisher : Pendo Press
Page : 244 pages
File Size : 48,5 Mb
Release : 2013-03-01
Category : Health & Fitness
ISBN : 9780979303685

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8 Steps to a Pain-Free Back by Esther Gokhale Pdf

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

The Comprehensive Textbook of Biomechanics

Author : Jim Richards
Publisher : Elsevier Health Sciences
Page : 382 pages
File Size : 48,6 Mb
Release : 2018-03-29
Category : Medical
ISBN : 9780702064951

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The Comprehensive Textbook of Biomechanics by Jim Richards Pdf

ALL-ENCOMPASSING and EXPANDED, now covering the WHOLE BODY (lower quadrant PLUS upper quadrant and spine) – The Comprehensive Textbook of Clinical Biomechanics (formerly Biomechanics in Clinic and Research) presents the latest research in a form which is accessible, practical, thorough and up-to-the minute. • Starts from basic principles and builds up to complex concepts • Highly practical with a constant clinical emphasis • Written for all health care professionals including physiotherapists and podiatrists • Addition of upper quadrant and spine • Title has changed to truly reflect the resource’s expanded and comprehensive approach • Case studies and additional clinical examples • New methods in EMG analysis • Updated elearning course which is compatible with tablet and mobile devices • A global team of writers

Veronine Vestoff Académie de Danse

Author : Veronine Vestoff
Publisher : Unknown
Page : 260 pages
File Size : 48,6 Mb
Release : 1926
Category : Electronic
ISBN : NYPL:33433087669630

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Veronine Vestoff Académie de Danse by Veronine Vestoff Pdf