The Ultimate Fat Free Cookbook

Author : Anne Sheasby
Publisher : Unknown
Page : 264 pages
File Size : 40,8 Mb
Release : 1998-03
Category : Cooking
ISBN : 1859673554

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The Ultimate Fat-free Cookbook by Anne Sheasby Pdf

"Low-fat eating has never looked (or tasted) so good! Just a glance through this extensive compendium will convince you that reduced fat food can be colorful tasty and easy to cook. You'll find, too, that cooking with little or no fat doesn't mean you have to change what you eat. The Ultimate Fat-Free Cookbook contains a dazzling array of deceptively rich favorite dishes, along with lighter versions of contemporary classics, and lots of delicious new ideas. This colorful collection not only includes just about every savory dish you'd want - wonderful warming soups, delectable appetizers, delicious saucy pasta dishes, marvelous meat, fish and seafood dishes, a plethora of vegetables and vegetarian dishes - but, it also features a sensational selection of sweet foods. There are some simply divine desserts: hot crumbles, fruity pancakes, superb souffles, sherbets and salads; as well as dozens of deceptively low-fat cakes, breads and cookies." "The Ultimate Fat-Free Cookbook isn't just a recipe book, though. In the introductory pages, you will find just about everything you need to know about mastering the art of fat-free cooking: there are guidelines for healthy eating; simple ways to cut down on fat; fat-free cooking techniques; information on how to cook with low-fat and no-fat products; and easy-to-read fat content charts for all the popular foods and products. It's the essential book for people who want to reduce the fat in their diet, maximize their nutrition and treat family and friends to mouthwatering meals."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Author : Lisa Lillien
Publisher : Macmillan + ORM
Page : 1204 pages
File Size : 48,9 Mb
Release : 2012-10-16
Category : Cooking
ISBN : 9781250029225

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Hungry Girl to the Max! by Lisa Lillien Pdf

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs,oversized oatmeal bowls,crock-pot recipes, comfort foods,foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes,dishes with five ingredients or less,meatless meals, and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!

Author : Hermes House
Publisher : Hermes House (UK)
Page : 256 pages
File Size : 48,8 Mb
Release : 1999-02-01
Category : Cooking
ISBN : 1840382090

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The Ultimate Fat-Free Cookbook by Hermes House Pdf

Author : Anonim
Publisher : Unknown
Page : 104 pages
File Size : 47,5 Mb
Release : 2001
Category : Low-fat diet
ISBN : 1840389907

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Best Ever Fat Free Cookbook by Anonim Pdf

Author : Anne Sheasby,Anness Publishing Staff
Publisher : Unknown
Page : 256 pages
File Size : 46,5 Mb
Release : 1997-03
Category : Low-fat diet
ISBN : 1551105152

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The Ultimate Fat-Free Cookbook by Anne Sheasby,Anness Publishing Staff Pdf

Author : Rozanne Gold
Publisher : Harry N. Abrams
Page : 0 pages
File Size : 50,7 Mb
Release : 2001-02-01
Category : Cooking
ISBN : 1584790407

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Healthy 1-2-3 by Rozanne Gold Pdf

Author : Anne Sheasby
Publisher : Unknown
Page : 256 pages
File Size : 52,6 Mb
Release : 1998
Category : Electronic
ISBN : 1873762291

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The Ultimate Fat-free Cookbook by Anne Sheasby Pdf

Author : Annabelle Lee
Publisher : Simon and Schuster
Page : 649 pages
File Size : 40,9 Mb
Release : 2018-07-10
Category : Cooking
ISBN : 9781510729483

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The Ultimate Grain-Free Cookbook by Annabelle Lee Pdf

Aspire to be healthier, feel vivacious, look good, and become happier with Annabelle Lee’s 130 recipes and “simple gal” advice. America is sick, confused, and addicted to fake foods, but there’s nothing fake in author Annabelle Lee’s kitchen. She goes beyond paleo and gluten-free and shows you how to live a quick, easy, and delicious real food lifestyle with recipes that combine fat-burning and nutritious ingredients to create both sweet and savory dishes, while maintaining traditional tastes and textures. Recipes include: Broccoli Gnocchi with Cheesy Pumpkin Sauce Bacon & Eggplant Carbonara Veggie Wraps Old-Fashioned Pie Crust & Pastry Dough German Chocolate Cake When Lee began experiencing painful, auto-immune symptoms and a little pudge in her belly, she embarked on a path that led to discovering how to make incredible breads, wraps, comfort foods, and desserts unlike any others with ingredients such as nuts, coconut, sweet potato, zucchini, and various other fruits and vegetables as well as alternative, whole food flours. Filled with beautiful, vibrant photos, this book is also full of healthy and readily available ingredients, and kitchen time is simplified by her creative, everyday use of a blender!

Author : Linda Fraser
Publisher : Southwater
Page : 0 pages
File Size : 50,7 Mb
Release : 2018-02-02
Category : Baked products
ISBN : 1840387904

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Low Fat Baking by Linda Fraser Pdf

"All the joys of traditional home baking, without the fat: 200 guilt-free cakes, muffins, cookies, desserts and breads in one collection." - provided by publisher.

Author : Sarah Schlesinger
Publisher : Villard Books
Page : 470 pages
File Size : 49,5 Mb
Release : 1998
Category : Cooking
ISBN : 0679445188

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500 More Fat-Free Recipes by Sarah Schlesinger Pdf

"With 500 More Fat-Free Recipes, Sarah Schlesinger has created an even more diverse collection that should make every meal of the day a healthy and delicious success." "Beginning with a much expanded list of ingredients - reflecting the greater variety of foods now available on supermarket shelves - Schlesinger has drawn inspiration from cuisines around the world - Italian, Mexican, Chinese, Thai, Indian, and more. Wonderful, often underused flavors like curry, lemongrass, fresh ginger, rose water, and balsamic and wine vinegars brighten dishes that are a far cry from the bland, repetitive meals people often associate with the restrictions of fat-free cooking." "Schlesinger makes steamed dumplings with wonton wrappers, and blends blueberries and seltzer water to make a frozen fruit ice. Robust vegetable stews are made more interesting with barley, bulgur, and couscous. She moistens and enriches cake batter with prune puree in place of butter or shortening and makes crumb crusts from fat-free cookies. And in her variation on chocolate-covered strawberries, cocoa powder, which has no fat, replaces the melted chocolate."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Author : Shehzad Husain,Manisha Kanani
Publisher : Southwater
Page : 0 pages
File Size : 41,7 Mb
Release : 2018-04-20
Category : Cooking
ISBN : 1846814650

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Fat-Free Indian by Shehzad Husain,Manisha Kanani Pdf

Enjoy healthy versions of traditional Indian dishes, delicously tasty with just a few simple changes.

Author : Anne Sheasby
Publisher : Unknown
Page : 96 pages
File Size : 49,7 Mb
Release : 2001-01-01
Category : Low-fat diet
ISBN : 1840387696

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Best Ever Fat Free Cookbook by Anne Sheasby Pdf

A superb collection of fat free and low fat recipes for fabulous and healthy meals: soups, appetizers and snacks; midweek meals; special occasions; vegetables and salads; desserts; and cakes, bakes and cookies. Every recipe has less then 5 grams of fat per serving and includes at-a-glance nutritional notes. Useful information and helpful hints and tips throughout.

Author : Recipe This
Publisher : Recipe This
Page : 128 pages
File Size : 42,9 Mb
Release : 2017-05-18
Category : Cooking
ISBN : 8210379456XXX

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The Low Fat Cookbook: 25 Delicious Low Fat Or Fat Free Recipes For Easy Weight Loss by Recipe This Pdf

The Low Fat Cookbook: 25 Delicious Low Fat Or Fat Free Recipes For Easy Weight Loss In this ebook the authors will be sharing with you their top 25 low fat recipes. These are all healthy recipes that are cooked from scratch and are 100% low fat (many with no fat at all) and are perfect for the average dieter. They were created with inspiration from the Slimming World diet and are also perfect for Weight Watchers and many other low fat traditional diets. Recipe highlights include: low fat chicken currylow fat chicken casserolelow fat cheese saucelow fat stuffed pepperslow fat whipped dessert Though there are another 20 to go at! Plus if you are on a diet and the rest of your family is not, then they are absolutely perfect for classic family cooking from home.

Author : Anne Sheasby
Publisher : Southwater
Page : 0 pages
File Size : 51,7 Mb
Release : 2012
Category : Low-fat diet
ISBN : 1780191316

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Fat-Free, Low-Fat Cookbook by Anne Sheasby Pdf

200 recipes for delicously healthy eating, shown in step-by-step photographs.

Author : Sandra Woodruff
Publisher : Penguin
Page : 193 pages
File Size : 50,9 Mb
Release : 1995-01-01
Category : Cooking
ISBN : 9780895296689

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Secrets of Fat-Free Cooking by Sandra Woodruff Pdf

Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value. Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious. Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.