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The Ultimate Guide To Weight Training For Martial Arts Enhanced Edition Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Ultimate Guide To Weight Training For Martial Arts Enhanced Edition book. This book definitely worth reading, it is an incredibly well-written.
Author : Rob Price
Publisher : Price World Publishing
Page : 177 pages
File Size : 49,9 Mb
Release : 2014-05-14
Category : Sports & Recreation
ISBN : 9781936910885
Workout programs specifically designed for men & women interested in accelerating their skills in martial arts.
Author : Robert G. Price
Publisher : Price World Publishing
Page : 246 pages
File Size : 46,9 Mb
Release : 2005
Category : Muscle strength
ISBN : 9781619841468
Author : Rob Price
Publisher : Price World Publishing
Page : 78 pages
File Size : 48,6 Mb
Release : 2003-06
Category : Sports & Recreation
ISBN : 9781936910991
The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround badmintonspecific weighttraining programs guaranteed to improve your performance and get you results. No other badminton book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your putaways and increase racquet speed. It will have you hitting the birdie like never before. By following the programs in this book, you will increase your speed, power, and agility, enhancing your drop, flick, and drive shots until the end of the match.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Author : Katalin Rodriguez-Ogren
Publisher : Price World Publishing
Page : 192 pages
File Size : 40,5 Mb
Release : 2014-04-01
Category : Sports & Recreation
ISBN : 9781619843585
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!
Author : Robert G. Price
Publisher : Price World Publishing
Page : 238 pages
File Size : 49,7 Mb
Release : 2006
Category : Muscle strength
ISBN : 9781619841567
Author : Rob Price
Publisher : Price World Publishing
Page : 247 pages
File Size : 40,9 Mb
Release : 2005
Category : Electronic
ISBN : 9781619841444
Author : Anonim
Publisher : Price World Publishing
Page : 153 pages
File Size : 46,6 Mb
Release : 2024-05-30
Category : Electronic
ISBN : 9781619841895
Author : Rob Price
Publisher : Price World Publishing
Page : 75 pages
File Size : 45,7 Mb
Release : 2014-05-14
Category : Sports & Recreation
ISBN : 9781936910960
The Ultimate Guide to Weight Training for Skating is the most comprehensive and up-to-date skating-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round skating-specific weight-training programs guaranteed to improve your performance and get you results whether you are a figure skater or a speed skater.No other skating book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your footwork, speed, and power. By following this program you will increase your overall lower body strength making you faster, quicker, and more agile on the ice.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20. Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Author : Robert G. Price
Publisher : Price World Publishing
Page : 248 pages
File Size : 49,7 Mb
Release : 2005
Category : Muscle strength
ISBN : 9781619841260
Author : Robert G. Price
Publisher : Unknown
Page : 78 pages
File Size : 40,8 Mb
Release : 2003
Category : Sports & Recreation
ISBN : 1932549161
Author : Robert G. Price
Publisher : Price World Publishing
Page : 243 pages
File Size : 46,6 Mb
Release : 2006
Category : Muscle strength
ISBN : 9781619841253
Author : Robert G. Price
Publisher : Price World Publishing
Page : 249 pages
File Size : 41,7 Mb
Release : 2005
Category : Muscle strength
ISBN : 9781619841611
Author : Robert G. Price
Publisher : Price World Publishing
Page : 225 pages
File Size : 46,8 Mb
Release : 2006
Category : Gymnastics
ISBN : 9781619841529
Author : Robert G. Price
Publisher : Price World Publishing
Page : 246 pages
File Size : 53,6 Mb
Release : 2007
Category : Muscle strength
ISBN : 9781619841604
Author : Rob Price
Publisher : Price World Publishing
Page : 129 pages
File Size : 49,7 Mb
Release : 2014-05-14
Category : Health & Fitness
ISBN : 9781936910564
The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results.No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!