The Unbelievable Happiness Of What Is

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The Unbelievable Happiness of What Is

Author : Jon Bernie
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 53,6 Mb
Release : 2017-05-01
Category : Self-Help
ISBN : 9781626258730

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The Unbelievable Happiness of What Is by Jon Bernie Pdf

What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual teacher in the non-duality tradition reveals how confronting and letting go of our negative beliefs about ourselves and the world ultimately sets us on the path toward an awakened life of profound joy, meaning, and purpose. We all want peace and freedom and love and happiness, we all want to be fulfilled, but so many of us fail to reach the level of contentment we’ve built up in our minds, often believing there’s something wrong with us and blaming ourselves, others, or circumstances for our perceived lack of accomplishment or satisfaction. But the truth is, happiness is not something you have to get or achieve, because it’s something you already have—in fact, it’s what you already are. With this book, author Jon Bernie—counselor, healer, and teacher in the lineage of Adyashanti—sheds light on the struggle to find happiness, showing how our unexamined beliefs distort our identities and make us suffer by creating unconscious tension in our bodies and minds. You’ll learn how to bring awareness to these patterns and begin to unravel the tightly held, negative beliefs that have overshadowed your existence, finally moving through them and into a brightening of experience and the realization of true happiness, liberation, peace, and fulfillment. Using this compassionate, heart-centered approach, you’ll work with your feelings rather than resist them, and find guidance and support in surrendering to the relief of not knowing. You’ll also learn to relax into and live as awareness in your day-to-day life. Most importantly, you’ll discover that which you’ve been seeking but has never really been out of reach—something that is, indeed, beyond belief: the unbelievable happiness of accepting what is.

The Unbelievable Happiness of What Is

Author : Jon Bernie
Publisher : Unknown
Page : 350 pages
File Size : 43,9 Mb
Release : 2017-12-13
Category : Electronic
ISBN : 1525267310

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The Unbelievable Happiness of What Is by Jon Bernie Pdf

In The Unbelievable Happiness of What Is, contemporary non-dual spiritual teacher Jon Bernie reveals how working through existing negative beliefs about ourselves and the world, as well as embracing our struggles, can set us on the path toward an awakened life. Using this compassionate and heart-centered approach to accepting our most difficult feelings, readers will learn to move through them and beyond, into absolute freedom, happiness, and peace.

Unbelievable Happiness and Final Sorrow

Author : Ruth A. Hawkins
Publisher : University of Arkansas Press
Page : 333 pages
File Size : 50,6 Mb
Release : 2012-05-01
Category : Biography & Autobiography
ISBN : 9781610754934

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Unbelievable Happiness and Final Sorrow by Ruth A. Hawkins Pdf

It was the glittering intellectual world of 1920s Paris expatriates in which Pauline Pfeiffer, a writer for Vogue, met Ernest Hemingway and his wife Hadley among a circle of friends that included Gertrude Stein, F. Scott Fitzgerald, John Dos Passos, and Dorothy Parker. Pauline grew close to Hadley but eventually forged a stronger bond with Hemingway himself; with her stylish looks and dedication to Hemingway's writing, Pauline became the source of "unbelievable happiness" for Hemingway and, by 1927, his second wife. Pauline was her husband's best editor and critic, and her wealthy family provided moral and financial support, including the conversion of an old barn to a dedicated writing studio at the family home in Piggott, Arkansas. The marriage lasted thirteen years, some of Hemingway's most productive, and the couple had two children. But the "unbelievable happiness" met with "final sorrow," as Hemingway wrote, and Pauline would be the second of Hemingway's four wives. Unbelievable Happiness and Final Sorrow paints a full picture of Pauline and the role she played in Ernest Hemingway's becoming one of our greatest literary figures.

Ordinary Freedom

Author : Jon Bernie
Publisher : New Harbinger Publications
Page : 148 pages
File Size : 47,6 Mb
Release : 2010-07-30
Category : Body, Mind & Spirit
ISBN : 9781626257573

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Ordinary Freedom by Jon Bernie Pdf

This book is about Freedom. It’s not about a special state or condition called “Freedom,” some idea or concept to be believed in; rather, it is about the recognition and realization of our essential nature. When we arrive in this moment and awaken to the truth of our existence, we discover that Freedom is completely ordinary—ordinary, yet awesome. The recognition and realization of our essential nature is for many a gradual transition. The challenge of our generation is to find out how to support this transformation in the midst of our everyday lives. Adyashanti writes, “This wonderful collection of Jon’s teachings really captures his ability to point us back to our own innate freedom. What makes Jon’s teachings so powerful and relevant, though, is that no part of the human experience is denied. Indeed, there is an open encouragement for all of our human experience to be included and embraced as a means of discovering the infinite ground of being, within which all of our experience unfolds. This in itself is a great gift to any spiritual seeker looking to find out what freedom is really all about.” Reading Ordinary Freedom is like having a wise and loving but uncompromising friend on the path to discovering our true nature.

Unbelievable Freedom

Author : Kim Smith,Ryan Smith
Publisher : Kimberly Smith
Page : 106 pages
File Size : 50,9 Mb
Release : 2018-10-10
Category : Electronic
ISBN : 0692199675

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Unbelievable Freedom by Kim Smith,Ryan Smith Pdf

Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens

The Secrets of Happiness

Author : Richard Schoch
Publisher : Simon and Schuster
Page : 256 pages
File Size : 46,6 Mb
Release : 2006-11-14
Category : Self-Help
ISBN : 0743298446

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The Secrets of Happiness by Richard Schoch Pdf

Unhappy is the story of happiness. More than two thousand years ago, when the ancient Greeks first pondered what constitutes "the good life," happiness was considered a civic virtue that demanded a lifetime's cultivation. Not just mere enjoyment of pleasure and mere avoidance of suffering, true happiness was an achievement, not a birthright. Now, in an age of instant gratification and infinite distraction, history professor Richard Schoch takes a refreshingly contemplative look at a question that's as vital today as ever: What does it mean to be happy? Schoch consults some of history's greatest thinkers -- from Aristotle to Thomas Aquinas to Buddha -- in his quest to understand happiness in all its hard-won forms. Packed with three thousand years' worth of insights, many long forgotten, The Secrets of Happiness is a breath of ancient wisdom for anyone who yearns for the good life.

Happy City

Author : Charles Montgomery
Publisher : Doubleday Canada
Page : 404 pages
File Size : 51,7 Mb
Release : 2013-11-12
Category : Political Science
ISBN : 9780385669139

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Happy City by Charles Montgomery Pdf

Charles Montgomery’s Happy City will revolutionize the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks and condo towers an improvement on the car-dependence of sprawl? The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, during an exhilarating journey through some of the world’s most dynamic cities. He meets the visionary mayor who introduced a “sexy” bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris’s urban freeways into beaches; and an army of American suburbanites who have hacked the design of their own streets and neighborhoods. Rich with new insights from psychology, neuroscience and Montgomery’s own urban experiments, Happy City reveals how our cities can shape our thoughts as well as our behavior. The message is as surprising as it is hopeful: by retrofitting cities and our own lives for happiness, we can tackle the urgent challenges of our age. The happy city can save the world--and all of us can help build it.

A Little Life

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 48,8 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

What Makes Your Brain Happy and Why You Should Do the Opposite

Author : David Disalvo
Publisher : Prometheus Books
Page : 300 pages
File Size : 49,8 Mb
Release : 2011-11-15
Category : Psychology
ISBN : 9781616144845

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What Makes Your Brain Happy and Why You Should Do the Opposite by David Disalvo Pdf

This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

The Pursuit of Happiness in Times of War

Author : Carl M. Cannon
Publisher : Rowman & Littlefield Publishers
Page : 342 pages
File Size : 41,5 Mb
Release : 2005-09-15
Category : History
ISBN : 9781461614210

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The Pursuit of Happiness in Times of War by Carl M. Cannon Pdf

The Founders wrote in 1776 that "life, liberty, and the pursuit of happiness" are unalienable American rights. In The Pursuit of Happiness in Times of War, Carl M. Cannon shows how this single phrase is one of almost unbelievable historical power. It was this rich rhetorical vein that New York Mayor Rudolph Giuliani and President George W. Bush tapped into after 9/11 when they urged Americans to go to ballgames, to shop, to do things that made them happy even in the face of unrivaled horror. From the Revolutionary War to the current War on Terrorism, Americans have lived out this creed. They have been helped in this effort by their elected leaders, who in times of war inevitably hark back to Jefferson's soaring language. If the former Gotham mayor and the current president had perfect pitch in the days after September 11, so too have American presidents and other leaders throughout our nation's history. In this book, Mr. Cannon—a Pulitzer Prize-winning journalist—traces the roots of Jefferson's powerful phrase and explores how it has been embraced by wartime presidents for two centuries. Mr. Cannon draws on original research at presidential libraries and interviews with Gerald R. Ford, Jimmy Carter, George H. W. Bush, and Bill Clinton, among others. He discussed with the presidents exactly what the phrase means to them. Mr. Cannon charts how Americans' understanding of the pursuit of happiness has changed through the years as the nation itself has changed. In the end, America's political leaders have all come to the same conclusion as its spiritual leaders: True happiness—either for a nation or an individual—does not come from conquest or fortune or even from the attainment of freedom itself. It comes in the pursuit of happiness for the benefit of others. This may be one truth that contemporary liberals and conservatives can agree on. John McCain and Jimmy Carter both envision happiness as a sacrifice to a higher calling, embodied in everything from McCain's time as a prisoner of war to the N

Expectations of Happiness

Author : Rebecca Collins
Publisher : Sourcebooks, Inc.
Page : 336 pages
File Size : 55,6 Mb
Release : 2011-10
Category : Fiction
ISBN : 9781402253911

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Expectations of Happiness by Rebecca Collins Pdf

A sequel to Jane Austen's Sense and sensibility. The Dashwood sisters are all grown up: Marianne married on the rebound, but now her first love is back; Elinor and Edward Ferrars must cope with the loss of his fortune; and Margaret attempts to find happiness in a love affair that defies the conventions of the day.

Understanding Digital Libraries

Author : Michael Lesk
Publisher : Elsevier
Page : 456 pages
File Size : 41,9 Mb
Release : 2005-01-20
Category : Language Arts & Disciplines
ISBN : 0080481515

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Understanding Digital Libraries by Michael Lesk Pdf

This fully revised and updated second edition of Understanding Digital Libraries focuses on the challenges faced by both librarians and computer scientists in a field that has been dramatically altered by the growth of the Web. At every turn, the goal is practical: to show you how things you might need to do are already being done, or how they can be done. The first part of the book is devoted to technology and examines issues such as varying media requirements, indexing and classification, networks and distribution, and presentation. The second part of the book is concerned with the human contexts in which digital libraries function. Here you’ll find specific and useful information on usability, preservation, scientific applications, and thorny legal and economic questions. Thoroughly updated and expanded from original edition to include recent research, case studies and new technologies For librarians and technologists alike, this book provides a thorough introduction to the interdisciplinary science of digital libraries Written by Michael Lesk, a legend in computer science and a leading figure in the digital library field Provides insights into the integration of both the technical and non-technical aspects of digital libraries

Happiness Through Meditation

Author : Paul Epstein
Publisher : Peter Pauper Press, Inc.
Page : 82 pages
File Size : 40,7 Mb
Release : 2011-08-10
Category : Body, Mind & Spirit
ISBN : 9781441308160

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Happiness Through Meditation by Paul Epstein Pdf

What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.

Conversations with God for Teens

Author : Neale Donald Walsch
Publisher : Hampton Roads Publishing
Page : 250 pages
File Size : 42,8 Mb
Release : 2012-10-01
Category : Body, Mind & Spirit
ISBN : 9781612831169

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Conversations with God for Teens by Neale Donald Walsch Pdf

Suppose you could ask God any question and get an answer. What would it be? Young people all over the world have been asking those questions. So Neale Donald Walsch, author of the internationally bestselling Conversations with God series had another conversation. Conversations with God for Teens is a simple, clear, straight-to-the-point dialogue that answers teens questions about God, money, sex, love, and more. Conversations with God for Teens reads like a rap session at a church youth group, where teenagers discuss everything they ever wanted to know about life but were too afraid to ask God. Walsch acts as the verbal conduit, showing teenagers how easy it is to converse with the divine. When Claudia, age 16, from Perth, Australia, asks, "Why can't I just have sex with everybody? What's the big deal?", the answer God offers her is: "Nothing you do will ever be okay with everybody. 'Everybody' is a large word. The real question is can you have sex and have it be okay with you?" There's no doubt that the casual question-and-answer format will help make God feel welcoming and accessible to teens. Conversations with God for Teens is the perfect gift purchase for parents, grandparents, and anyone else who wants to provide accessible spiritual content for the teen(s) in their lives.

The New Happiness

Author : Matthew McKay,Jeffrey C. Wood
Publisher : New Harbinger Publications
Page : 166 pages
File Size : 54,8 Mb
Release : 2019-03-01
Category : Self-Help
ISBN : 9781684033393

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The New Happiness by Matthew McKay,Jeffrey C. Wood Pdf

We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve lasting fulfilment. Most of us are searching for happiness in one form or another, but the “happiness” we’ve been conditioned to pursue is often elusive and fleeting. When we base our happiness on what we have—such as material possessions or status recognition from others—our happiness is no longer in our control. This workbook will show you that happiness is not about accumulating and consuming, or even achieving some deep state of spiritual bliss. Instead, you’ll find a fresh perspective on how to achieve authentic happiness rooted in spiritual values and actions. Written by two best-selling authors in the field of psychology (The Dialectical Behavior Therapy Skills Workbook), this guide blends mindfulness-based spiritual practices with evidence-based acceptance and commitment therapy (ACT) to help you develop your own spiritual action plan. Using the practical guidance and exercises in this guide, you’ll create a set of principles and behaviors aligned with your deepest values and sense of purpose, and learn to make decisions with a wise mind. Every moment of your life is an opportunity to make choices based on your own personal, deeply held spiritual values—why not start now? This workbook will give you the hands-on tools you need to get started.