The Way Of Aikido

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The Way of Aikido

George Leonard
The Way of Aikido Book PDF

Author : George Leonard
Publisher : Penguin
Page : 232 pages
File Size : 47,6 Mb
Release : 2000-06-01
Category : Self-Help
ISBN : 9781440621598

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The Way of Aikido by George Leonard Pdf

“This book is a warmhearted handshake, a graceful and practical invitation to enter and blend with the ahhh of the world. It is as natural and wise an introduction to the spirit of the martial arts as you can find on paper.”—Jack Kornfield, bestselling author of A Path with Heart In his bestselling Mastery, renowned spiritual and martial arts teacher George Leonard taught hundreds of thousands of people how to use Zen philosophy to reach mastery in any field. Now, he brings together his extraordinary knowledge and experience into a book that translates the principles of aikido directly into our everyday lives. Aikido is more philosophy and meditation than a technique or a series of purely physical maneuvers. Leonard shares the secrets of this remarkable Eastern philosophy, which is the basis for the most radical and demanding of all martial arts. Through mind-body exercises inspired by aikido yet designed for non-practitioners, he demonstrates the fundamental understanding behind aikido and shows how it can be applied to help set us on the path to composure, self-sufficiency, and spiritual centeredness. Combining illuminating personal anecdotes with practical advice, this award-winning author describes the ways in which aikido can help turn life’s unanticipated blows into gifts and transform discord into harmony, anxiety and pain into vital energy. Exhilarating, enlightening, and filled with unique wisdom, The Way of Aikido is an inspiring lesson in balance, confidence, and power. “The Way of Aikido does no less than open the door to the universe and invite you through to become one with it, to become balanced, powerful, energetic, alert, and present.”—Susan Trott, author of The Holy Man and Crane Spreads Wings

Aikido

John Stevens,Rinjiro Shirata
Aikido Book PDF

Author : John Stevens,Rinjiro Shirata
Publisher : Taylor & Francis
Page : 198 pages
File Size : 48,5 Mb
Release : 1984
Category : Aikido
ISBN : 0877732299

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Aikido by John Stevens,Rinjiro Shirata Pdf

This definitive, profusely illustrated manual covers the essential elements of the philosophy and practice of Aikido, the Japanese martial art that has been embraced by modern psychology and many Western bodywork therapies. Useful to the beginner and experienced practitioner alike, the book details the traditional methods and techniques of Shirata Rinjiro, of whom John Stevens is a principal student. Noted for the precise execution of a wide range of techniques and an emphasis on Aikido as a spiritual path, Shirata Sensei's teachings exemplify the way of the warrior: superior technical prowess combined with profound spiritual insight. In addition to photographs and descriptions of all the important Aikido techniques, Stevens recounts interesting and lively anecdotes about the history of Aikido and its founder, Ueshiba Morihei, who developed it from a martial art into a spiritual discipline. A biography of Shirata Sensei, complete with his reflections on sixty years of Aikido practice, is also included. Book jacket.

Journey to the Heart of Aikido

Linda Holiday
Journey to the Heart of Aikido Book PDF

Author : Linda Holiday
Publisher : North Atlantic Books
Page : 377 pages
File Size : 53,9 Mb
Release : 2013-09-10
Category : Sports & Recreation
ISBN : 9781583946602

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Journey to the Heart of Aikido by Linda Holiday Pdf

Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido--brings to life the intimacy of this communication through translated discourses on the deep practice of Aikido and candid dialogues between Anno sensei and Western students. Journey to the Heart of Aikido includes Linda Holiday's vivid account of her adventure as a young woman studying Aikido in the mystical region of Kumano, Japan, in the 1970s, and a poignant telling of Anno sensei's life and his first-hand experience of training with Aikido's founder. An essential resource for the global Aikido community, Journey to the Heart of Aikido also offers spiritual teachings relevant to all contemporary seekers, touching a wide range of themes such as the meaning of martial arts, the integration of body and spirit, the truth of interconnectedness, and the practice of peace, offering all readers insight into the profound spiritual questions at the heart of life.

Complete Aikido

Roy Suenaka,Christopher Watson
Complete Aikido Book PDF

Author : Roy Suenaka,Christopher Watson
Publisher : Tuttle Publishing
Page : 307 pages
File Size : 52,7 Mb
Release : 1997-11-15
Category : Sports & Recreation
ISBN : 9781462916573

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Complete Aikido by Roy Suenaka,Christopher Watson Pdf

Master the techniques of aikido with this illustrated martial arts guide. Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive aikido guide is packed with history and philosophy and offers precise descriptions with over 400 photographs illustrating the correct--and incorrect--way to execute aikido techniques. In the almost thirty years since the death of aikido founder Morihei Ueshiba O'Sensei, his many students have spread his philosophy and vision across the world, including author Roy Suenaka. Complete Aikido provides insights into the three leading styles of this Japanese martial art: the original art developed by founder Morihei Ueshiba O'Sensei, the Shin-Shin Toitsu aikido of Koichi Tohei Sensei, and the Suenaka-ha Tetsugaku-ho aikido of Roy Suenaka Sensei. Both a fascinating martial biography and a comprehensive instructional manual, this aikido book is a must for all practitioners seeking the way of harmony.

Aikido and the Dynamic Sphere

Adele Westbrook,Oscar Ratti
Aikido and the Dynamic Sphere Book PDF

Author : Adele Westbrook,Oscar Ratti
Publisher : Tuttle Publishing
Page : 384 pages
File Size : 45,8 Mb
Release : 2012-10-16
Category : Sports & Recreation
ISBN : 9781462907540

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Aikido and the Dynamic Sphere by Adele Westbrook,Oscar Ratti Pdf

Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

Aikido and the Harmony of Nature

Mitsugi Saotome
Aikido and the Harmony of Nature Book PDF

Author : Mitsugi Saotome
Publisher : Shambhala Publications
Page : 272 pages
File Size : 44,6 Mb
Release : 1993-10-19
Category : Sports & Recreation
ISBN : 9780834825840

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Aikido and the Harmony of Nature by Mitsugi Saotome Pdf

Here is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ideals of feudal Japan as the basis of his martial arts philosophy, and the scientific principles underlying the philosophy of Aikido technique. The author shows that the physical movement of Aikido is the embodiment of principles of the spirit. Negative force is not countered with aggression but is controlled and redirected through the power and balance of spiral movement. This is the shape of Aikido and the dynamic shape at the foundation of all energies of existence. Aikido movement can only be understood from its roots in universal law and the processes of nature. The sincere practice and study of Aikido deepens our appreciation for the perfection of nature's balance and brings us back into harmony with our environment, other people, and ourselves. Abundantly illustrated with the author's drawings, diagrams, and calligraphies, as well as photographs demonstrating Aikido techniques, the book also offers a history of Aikido, personal anecdotes about the Founder, and translations of several of his lectures.

The Art of Peace

Morihei Ueshiba
The Art of Peace Book PDF

Author : Morihei Ueshiba
Publisher : Shambhala Publications
Page : 249 pages
File Size : 41,7 Mb
Release : 2023-12-12
Category : Sports & Recreation
ISBN : 9780834845190

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The Art of Peace by Morihei Ueshiba Pdf

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.

The Principles of Aikido

Mitsugi Saotome
The Principles of Aikido Book PDF

Author : Mitsugi Saotome
Publisher : Unknown
Page : 244 pages
File Size : 40,6 Mb
Release : 1989
Category : Aikido
ISBN : 0877734097

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The Principles of Aikido by Mitsugi Saotome Pdf

Translations of Japanese text and oral lectures.

The Spirit of Aikido

Kisshomaru Ueshiba
The Spirit of Aikido Book PDF

Author : Kisshomaru Ueshiba
Publisher : Kodansha
Page : 162 pages
File Size : 49,6 Mb
Release : 1988-03
Category : Aikido
ISBN : 0870118501

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The Spirit of Aikido by Kisshomaru Ueshiba Pdf

Kisshomaru Ueshiba, the son of the founder of modern aikido and an authorityn the martial art aikido, illustrates in this text the basic aikidoovements and explains the central philosophy of unity of mind and body.

Aikido

John Stevens,Rinjiro Shirata
Aikido Book PDF

Author : John Stevens,Rinjiro Shirata
Publisher : Shambhala Publications
Page : 224 pages
File Size : 51,6 Mb
Release : 1984
Category : Health & Fitness
ISBN : UVA:X000826655

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Aikido by John Stevens,Rinjiro Shirata Pdf

This definitive, profusely illustrated manual covers the essential elements of the philosophy and practice of Aikido, the Japanese martial art that has been embraced by modern psychology and many Western bodywork therapies. Useful to the beginner and experienced practitioner alike, the book details the traditional methods and techniques of Shirata Rinjiro, of whom John Stevens is a principal student. Noted for the precise execution of a wide range of techniques and an emphasis on Aikido as a spiritual path, Shirata Sensei's teachings exemplify the way of the warrior: superior technical prowess combined with profound spiritual insight. In addition to photographs and descriptions of all the important Aikido techniques, Stevens recounts interesting and lively anecdotes about the history of Aikido and its founder, Ueshiba Morihei, who developed it from a martial art into a spiritual discipline. A biography of Shirata Sensei, complete with his reflections on sixty years of Aikido practice, is also included.

Aikido in Everyday Life

Terry Dobson,Victor Miller
Aikido in Everyday Life Book PDF

Author : Terry Dobson,Victor Miller
Publisher : North Atlantic Books
Page : 288 pages
File Size : 50,9 Mb
Release : 1994-01-01
Category : Sports & Recreation
ISBN : 1556431511

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Aikido in Everyday Life by Terry Dobson,Victor Miller Pdf

Conflict is an unavoidable aspect of living. The late renowned aikido master Terry Dobson, together with Victor Miller, present aikido as a basis for conflict resolution. "Attack-tics" is a system of conflict resolution based on the principles of aikido, the non-violent martial art Morihei Ueshiba created after World War II. Not all conflicts are contests, say Dobson and Miller, and not all conflicts are equally threatening.

Secrets of Aikido

John Stevens
Secrets of Aikido Book PDF

Author : John Stevens
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 1997
Category : Aikido
ISBN : 1570622353

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Secrets of Aikido by John Stevens Pdf

Aikido harmonizes the body and spirit with natural forces and universal laws, this work explores the hidden secrets and spiritual aspects of Aikido. It also covers the Tantric dimension of Aikido, the Aikido science of sound, and the six spiritual pillars of Aikido.

T'ai Chi & Aikido

Andrew Popovic,Peter Brady
T ai Chi Aikido Book PDF

Author : Andrew Popovic,Peter Brady
Publisher : Unknown
Page : 0 pages
File Size : 44,8 Mb
Release : 2007
Category : Aikido
ISBN : 0754817482

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T'ai Chi & Aikido by Andrew Popovic,Peter Brady Pdf

"Learn the way of spiritual and physical harmony with two ancient martial arts that develop mental focus, strength, suppleness and stamina. A practical step-by-step teaching plan clearly demonstrated with more than 900 specially commissioned photographs"--Cover.

The Heart of Aikido

Morihei Ueshiba
The Heart of Aikido Book PDF

Author : Morihei Ueshiba
Publisher : National Geographic Books
Page : 0 pages
File Size : 51,7 Mb
Release : 2013-06-07
Category : Sports & Recreation
ISBN : 9781568365145

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The Heart of Aikido by Morihei Ueshiba Pdf

With its message of universal harmony, the martial art of Aikido is attracting an ever-expanding number of followers all around the world. There are now 1,600,000 Aikido practitioners in 90 different countries. The Heart of Aikido: The Philosophy of Takemasu Aiki focuses on the human values and promotion of peace that legendary founder Morihei Ueshiba believed were at Aikido’s core. Takemasu Aiki means, "the life-generating force capable of unlimited transformations," an idea that serves as the spiritual foundation on which Aikido rests. The book, translated into English for the first time, draws on the essence of the founder’s philosophy and spirituality, which was based on the Shinto religion. It presents such tenets as: the importance of harmony in the martial arts, the ultimate promotion of peace by dispelling any aggression through such harmony, and the divinity of the true self and the universe. The Japanese version of the book holds a special place in the hearts of Aikido practitioners; the English-language edition has been eagerly awaited and is sure to be greeted with great excitement.

The Spiritual Foundations of Aikido

William Gleason
The Spiritual Foundations of Aikido Book PDF

Author : William Gleason
Publisher : Simon and Schuster
Page : 216 pages
File Size : 49,6 Mb
Release : 1995-11-01
Category : Body, Mind & Spirit
ISBN : 9781620551226

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The Spiritual Foundations of Aikido by William Gleason Pdf

Morihei Ueshiba, who founded Aikido early in this century, intended that his martial art would give form to profound spiritual truth, and lead to a unification of the world's peoples. He saw Aikido not as a fighting method or as a competitive sport but rather as a means of becoming one with the laws of universal order--ki, or life energy. Unfortunately, the subtleties of Ueshiba's teachings, veiled in the esoteric terminology of Shinto, can be puzzling for even the most advanced practitioners. They are not passed down today, and have never been introduced to the West. Gleason, a fifth-degree (Godan) black belt in Aikido, recognizing the importance of the spiritual aspects of the discipline, researched its roots in Shinto, and in this book is able to offer a clear explanation of Ueshiba's teachings. • Unlike the common "how-to" manuals on basic technique, this is the first book to introduce the underlying spiritual principles of Aikido--the elusive concept of kototama (word souls), expressed as one spirit, four souls, three origins, and eight powers--and how they relate to the forms. • Teaches the student how to use Aikido to accomplish spiritual goals. • Reveals little-known teachings of Shinto and Aikido, relating them to Buddhism, Christianity, and other spiritual teachings.