The Wellness Garden

The Wellness Garden Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Wellness Garden book. This book definitely worth reading, it is an incredibly well-written.

The Wellness Garden

Shawna Coronado
The Wellness Garden Book PDF

Author : Shawna Coronado
Publisher : Cool Springs Press
Page : 160 pages
File Size : 43,7 Mb
Release : 2017-12-05
Category : Gardening
ISBN : 9780760359815

Get Book

The Wellness Garden by Shawna Coronado Pdf

Make your garden a healing place. If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific chronic health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle you desire and need. Shawna's Wellness Garden Program: Grow and eat produce with specific healing benefits Use ergonomic tools and methods to redefine garden chores as beneficial exercise Redesign your garden as a space for beauty and relaxation

The Healing Garden

Deb Soule
The Healing Garden Book PDF

Author : Deb Soule
Publisher : Chronicle Books
Page : 223 pages
File Size : 55,6 Mb
Release : 2021-03-30
Category : Gardening
ISBN : 9781648960338

Get Book

The Healing Garden by Deb Soule Pdf

In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.

Gaia's Garden

Toby Hemenway
Gaia s Garden Book PDF

Author : Toby Hemenway
Publisher : Chelsea Green Publishing
Page : 328 pages
File Size : 55,7 Mb
Release : 2009
Category : Gardening
ISBN : 9781603580298

Get Book

Gaia's Garden by Toby Hemenway Pdf

This extensively revised and expanded edition broadens the reach and depth of the permaculture approach for urban and suburban gardeners. The text's message is that working with nature, not against it, results in more beautiful, abundant, and forgiving gardens.

Garden Made

Stephanie Rose
Garden Made Book PDF

Author : Stephanie Rose
Publisher : Shambhala Publications
Page : 193 pages
File Size : 50,5 Mb
Release : 2015-10-27
Category : Crafts & Hobbies
ISBN : 9781611801743

Get Book

Garden Made by Stephanie Rose Pdf

Winner of the 2016 IPPY Award Gold Medal for Home & Garden 40 down-to-earth ideas for inspired garden crafts, including containers, handmade gifts, outdoor lighting, holiday decorations, and more. Blending the pleasures of gardening with the joys of crafting, Garden Made showcases over forty projects to adorn your garden, beautify your home, or give as gifts. Following the natural cycle of the garden in all its seasons—yes, even winter!—these garden-inspired projects, made by hand and finished with finesse, are the perfect way to express your love of the garden in fresh ways. With full step-by-step instructions, as well as gardening tips and advice, Garden Made will inspire seasoned and novice gardeners, and everyone in between.

Rhapsody in Green: A Writer, an Obsession, a Laughably Small Excuse for a Vegetable Garden

Charlotte Mendelson
Rhapsody in Green A Writer an Obsession a Laughably Small Excuse for a Vegetable Garden Book PDF

Author : Charlotte Mendelson
Publisher : Octopus Books
Page : 293 pages
File Size : 46,9 Mb
Release : 2018-07-16
Category : Gardening
ISBN : 9780857836366

Get Book

Rhapsody in Green: A Writer, an Obsession, a Laughably Small Excuse for a Vegetable Garden by Charlotte Mendelson Pdf

'Charming, inspiring, uplifting ... pure lovely,' - Marian Keyes 'Read Rhapsody in Green. A novelist's beautiful, useful essays about her tiny garden.' - India Knight 'Glorious...for anyone who loves fruit, vegetables, herbs and language. It makes you see them with new eyes.' - Diana Henry 'A witty account of 'extreme allotmenteering' for all obsessive gardeners' - Mail on Sunday 'An extremely entertaining and inspiring story of one woman's passionate transformation of a small, irregular shaped urban garden into a bountiful source of food.' - Woman & Home 'A gardening book like no other, this is the author's 'love letter' to her garden. She relays warm and witty stories about the trials and tribulations throughout her gardening year.' - Garden News '...this inspirational, funny book, written by someone who hankers after a homesteader's lifestyle, will make you look at even your window box in a new, more productive light.' - The Simple Things Gardening can be viewed as a largely pointless hobby, but the evangelical zeal and camaraderie it generates is unique. Charlotte Mendelson is perhaps unusually passionate about it. For despite her superficially normal existence, despite the fact that she has only six square metres of grotty urban soil and a few pots, she has a secret life. She is an extreme gardener, an obsessive, an addict. And like all addicts, she wants to spread the joy. Her garden may look like a nasty drunk old man's mini-allotment, chaotic, virtually flowerless, with weird recycling and nowhere to sit. When honoured friends are shown it, they tend to laugh. However, it is actually a tiny jungle, a minuscule farm, a wildly uneconomical experiment in intensive edible cultivation, on which she grows a taste of perhaps a hundred kinds of delicious fruits and odd vegetables. It is a source of infinite happiness and deep peace. It looks completely bonkers. Arguably, it's the most expensive, time-consuming, undecorative and self-indulgent way to grow a salad ever invented, but when tired or sad or cross it never fails to delight.

The Wellness Garden

Shawna Coronado
The Wellness Garden Book PDF

Author : Shawna Coronado
Publisher : Unknown
Page : 163 pages
File Size : 41,8 Mb
Release : 2017-12-04
Category : Gardening
ISBN : 9781591866947

Get Book

The Wellness Garden by Shawna Coronado Pdf

Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

Orwell's Roses

Rebecca Solnit
Orwell s Roses Book PDF

Author : Rebecca Solnit
Publisher : Penguin
Page : 321 pages
File Size : 49,8 Mb
Release : 2022-10-18
Category : Biography & Autobiography
ISBN : 9780593083376

Get Book

Orwell's Roses by Rebecca Solnit Pdf

Finalist for the National Book Critics Circle Award for Nonfiction Finalist for the PEN/Jacqueline Bograd Weld Award for Biography “An exhilarating romp through Orwell’s life and times and also through the life and times of roses.” —Margaret Atwood “A captivating account of Orwell as gardener, lover, parent, and endlessly curious thinker.” —Claire Messud, Harper's “Nobody who reads it will ever think of Nineteen Eighty-Four in quite the same way.” —Vogue A lush exploration of politics, roses, and pleasure, and a fresh take on George Orwell as an avid gardener whose political writing was grounded by his passion for the natural world “In the spring of 1936, a writer planted roses.” So be-gins Rebecca Solnit’s new book, a reflection on George Orwell’s passionate gardening and the way that his involvement with plants, particularly flowers, illuminates his other commitments as a writer and antifascist, and on the intertwined politics of nature and power. Sparked by her unexpected encounter with the roses he reportedly planted in 1936, Solnit’s account of this overlooked aspect of Orwell’s life journeys through his writing and his actions—from going deep into the coal mines of England, fighting in the Spanish Civil War, critiquing Stalin when much of the international left still supported him (and then critiquing that left) to his analysis of the relationship between lies and authoritarianism. Through Solnit’s celebrated ability to draw unexpected connections, readers are drawn onward from Orwell‘s own work as a writer and gardener to encounter photographer Tina Modotti’s roses and her politics, agriculture and illusion in the USSR of his time with forcing lemons to grow in impossibly cold conditions, Orwell’s slave-owning ancestors in Jamaica, Jamaica Kincaid’s examination of colonialism and imperialism in the flower garden, and the brutal rose industry in Colombia that supplies the American market. The book draws to a close with a rereading of Nineteen Eighty-Four that completes Solnit’s portrait of a more hopeful Orwell, as well as offering a meditation on pleasure, beauty, and joy as acts of resistance.

A Garden Can Be

Lauri Kranz,Dean Kuipers
A Garden Can Be Book PDF

Author : Lauri Kranz,Dean Kuipers
Publisher : Abrams
Page : 537 pages
File Size : 49,8 Mb
Release : 2019-02-26
Category : Gardening
ISBN : 9781683355236

Get Book

A Garden Can Be by Lauri Kranz,Dean Kuipers Pdf

“Kranz’s facility at simplifying the process of raising fava beans or beets or lemon verbena—yes, anywhere—will have you scouring seed catalogs.” —Newsweek Edible Gardens LA founder Lauri Kranz shares her secrets for planning, planting, growing, and maintaining luscious edible gardens, no matter the setting or size of the plot. Through gorgeous gardens created for her well-known clientele, including James Beard Award–winning chefs, celebrities, rock stars, and more, Lauri shares her essential methods for growing abundant organic food. This practical guide is built around Lauri’s philosophy that nourishment and beauty are not separate goals. It’s also at the forefront of a gardening revolution, where more and more people are craving a patch of land for growing and the trend is toward edible gardens over ornamental gardens. A Garden Can Be Anywhere reveals Lauri’s knack for providing both beauty and bounty in her clients’ outdoor spaces. “Every time I see Lauri, I come away feeling nourished. Her superpower is her warmth, and her ease that makes any conversation about your garden feel empowering. She is a grounding force that strips away any gardening intimidation and makes you feel strong, capable, joyful. There’s no ego in her approach; she’s really rooting for you. Being around Lauri is such a gift.” —Maya Rudolph, actor, comedian, singer “The book takes readers through the process—step-by-step—of designing and growing a beautiful home garden.” —Gardenista “Lauri Kranz not only set up my edible garden, but also created and established a relationship between me and my backyard. She is the Tinder for me and my vegetables.” —Nicole Richie, fashion designer, author, actor

Garden Alchemy

Stephanie Rose
Garden Alchemy Book PDF

Author : Stephanie Rose
Publisher : Cool Springs Press
Page : 131 pages
File Size : 45,7 Mb
Release : 2020-02-18
Category : Gardening
ISBN : 9780760367094

Get Book

Garden Alchemy by Stephanie Rose Pdf

Garden Alchemy is a hands-on guide for do-it-yourself gardeners who want to turn their garden into gold using natural recipes and herbal concoctions (while saving both time and money!). This gardening recipe and project book is packed with over 80 ideas to naturally beautify your garden, using organic methods that regenerate your soil and revitalize your plants. By following the processes that are closest to nature, it brings the gardener in sync with the garden, allowing plants to thrive with less effort and less cost. Recipes for mixing your own potting soils and homemadeorganic fertilizers give you the freedom to choose what ingredients make their way into your garden. Step-by-step instructions for building a compost pile, concocting soil tests, and constructing inexpensive DIY seed-starting equipment are accompanied by gorgeous, full-color, step-by-step photography. You'll also find recipes for natural pest deterrents and traps, garden teas, and growth-boosting foliar sprays to help your garden grow strong all season long. Garden Alchemy starts with home experiments to help you get to know your soil and customize recipes for your individual needs. The rest of the chapters share how to decipher and combine natural ingredients to make the best quality amendments and elixirs. Detailed descriptions of earth-based materials demystify common ingredients, such as mycorrhizae, biochar, and greensand, and help you learn how to fix common garden problems with minimal effort. The simple method of making use of what you have available supports plants better than brand-name products. Dozens of recipes and projects include: Homemade seed bombs, disks, and tapes Granular and liquid natural fertilizer recipes DIY rooting hormone Herbal anti-fungal spray Plant propagation instructions Soil care recipes to adjust the pH and manage fertility 13 specialty potting mixes 7 clever traps for common garden pests Written by Stephanie Rose, the creative gardener, permaculturist, and herbalist behind the popular website Garden Therapy, this fun and beautifully illustrated book is packed with great ideas and inspiration for DIY gardeners who want to embrace their creativity and have more control of the garden's care.

Grow a Living Wall

Shawna Coronado
Grow a Living Wall Book PDF

Author : Shawna Coronado
Publisher : Cool Springs Press
Page : 163 pages
File Size : 41,9 Mb
Release : 2015-02-15
Category : Gardening
ISBN : 9781627886208

Get Book

Grow a Living Wall by Shawna Coronado Pdf

Sometimes called "Green Walls" or "Vertical Gardens," living walls are easier than ever to plan and grow! Grow a Living Wall is the first wall-gardening book to focus exclusively on the needs of home gardeners. Make your vertical garden environmentally friendly and sustainable. It's easy with author Shawna Coronado's help! One of her themed vertical gardens is stocked mostly with flowers to make it a haven for bees and other pollinators. Other gardens are filled with vegetables and herbs so anyone with an outdoor wall can grow their own food - beautifully! Even more gardens promote aromatherapy or medicinal plants. Some are designed to provide a green net of air filtration near a living area, or to protect exterior walls from exposure to direct sunlight, which helps to keep the indoors cool. In addition to the comprehensive, step-by-step information that explains the basics of vertical gardening, each of the 20 featured gardens has its own chapter filled with useful tips, stunning photography, and fascinating background stories that point out how much difference a small garden can make. Like author Shawna herself, the gardens you'll find in Grow a Living Wall are positive, life affirming, and sure to produce a smile or two.

The Witch's Guide to Wellness

Krystle L. Jordan
The Witch s Guide to Wellness Book PDF

Author : Krystle L. Jordan
Publisher : Simon and Schuster
Page : 256 pages
File Size : 51,9 Mb
Release : 2022-03-08
Category : Body, Mind & Spirit
ISBN : 9781507217948

Get Book

The Witch's Guide to Wellness by Krystle L. Jordan Pdf

Explore natural healing, tune into your body’s needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you’ll learn everything you need to know to strengthen, treat, and support your body and spirit—all while using your witchcraft skills. In The Witch’s Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body’s cycle, and develop a positive relationship with your mind and body. You’ll find remedies like: -A hydration ritual to help you detoxify your body -A magical herb jar that will alleviate worry -A grounding ritual for spiritual balance -And much more! The Witch’s Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you’re living your healthiest life.

The Wellness Syndrome

Carl Cederström,Andre Spicer
The Wellness Syndrome Book PDF

Author : Carl Cederström,Andre Spicer
Publisher : John Wiley & Sons
Page : 200 pages
File Size : 54,6 Mb
Release : 2015-02-04
Category : Philosophy
ISBN : 9780745688718

Get Book

The Wellness Syndrome by Carl Cederström,Andre Spicer Pdf

Not exercising as much as you should? Counting your caloriesin your sleep? Feeling ashamed for not being happier? You may be avictim of the wellness syndrome. In this ground-breaking new book, Carl Cederström andAndré Spicer argue that the ever-present pressure to maximizeour wellness has started to work against us, making us feel worseand provoking us to withdraw into ourselves. The Wellness Syndromefollows health freaks who go to extremes to find the perfect diet,corporate athletes who start the day with a dance party, and theself-trackers who monitor everything, including their own toilethabits. This is a world where feeling good has becomeindistinguishable from being good. Visions of social change havebeen reduced to dreams of individual transformation, politicaldebate has been replaced by insipid moralising, and scientificevidence has been traded for new-age delusions. A lively andhumorous diagnosis of the cult of wellness, this book is anindispensable guide for everyone suspicious of our relentless questto be happier and healthier.

The Wellness Revelation

Alisa Keeton
The Wellness Revelation Book PDF

Author : Alisa Keeton
Publisher : Tyndale House Publishers
Page : 271 pages
File Size : 46,5 Mb
Release : 2017-08-08
Category : Health & Fitness
ISBN : 9781496422477

Get Book

The Wellness Revelation by Alisa Keeton Pdf

What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.

Uncle John's City Garden

Bernette Ford
Uncle John s City Garden Book PDF

Author : Bernette Ford
Publisher : Holiday House
Page : 32 pages
File Size : 44,8 Mb
Release : 2022-05-03
Category : Juvenile Fiction
ISBN : 9780823453085

Get Book

Uncle John's City Garden by Bernette Ford Pdf

How does this city garden grow? With help from L’il Sissy and her siblings--and love, love, love! A celebration of nature, family, and food. Visiting the city from her home in the suburbs, an African American girl sees how a few packets of seeds, some helping hands, and hard work transform an empty lot in a housing project into a magical place where vegetables grow and family gathers. It’s the magic of nature in the heart of the city! Bernette Ford’s autobiographical story is a loving glimpse at a girl, her siblings, and her uncle, and their shared passion for farming. L’l Sissy’s fascination with measurement, comparison, and estimation introduces children to STEM concepts. And the progress of Uncle John’s garden introduces readers to the life cycle of plants. Frank Morrison, winner of multiple Coretta Scott King awards and an NAACP Image Award, depicts dramatic cityscapes as well as the luscious colors and textures of Nature. A Junior Library Guild Gold Standard Selection

Dear Mother

Bunmi Laditan
Dear Mother Book PDF

Author : Bunmi Laditan
Publisher : MIRA
Page : 222 pages
File Size : 45,8 Mb
Release : 2019-04-02
Category : Poetry
ISBN : 9781488038587

Get Book

Dear Mother by Bunmi Laditan Pdf

The first collection of poetry from Bunmi Laditan, bestselling author of Confessions of a Domestic Failure and creator of The Honest Toddler, capturing the honesty, rawness, sheer joy and total madness of motherhood. With the compassion and wit that have made her a social media sensation among mothers around the world, Bunmi Laditan puts into evocative and relatable words what so many of us feel but can’t quite express. For mothers who love their children with a fiery fierceness but know what it is to feel crushed at the end of those long days, Dear Mother is like a warm hug that says, “I get it.”