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Author : Christopher Kilham
Publisher : Inner Traditions / Bear & Co
Page : 274 pages
File Size : 44,8 Mb
Release : 1996-10
Category : Cooking
ISBN : 0892816260
Beginning with a critical overview of the denaturation of the soil and the big agricultural and chemical companies involved in its destruction this guide shows the reader how to eat the healthiest diet possible
Author : Judith Wills
Publisher : Unknown
Page : 320 pages
File Size : 41,6 Mb
Release : 1998
Category : Food
ISBN : 190275736X
The aim of this text is to provide an authoritative reference for information on food and nutrition for the family. Whether the reader would like information on food allergies, weight loss, food sources or food production, the answers can be found in this book, along with recipes to suit all diets. The text presents research on all aspects of food and health and provides advice on topical food scares and food-related issues such as GM foods. Over 80 ailments are discussed in relation to food cause and food cure with suggested dietary change. The 100 recipes included are all cross-referenced to suit every sort of diet and 65 pages of charts detail the nutritional content of over 350 ingredients including the superfoods.
Author : Chris Kilham
Publisher : Unknown
Page : 304 pages
File Size : 44,8 Mb
Release : 1997
Category : Electronic
ISBN : OCLC:59601014
Author : Evelyn Roehl
Publisher : Inner Traditions / Bear & Co
Page : 298 pages
File Size : 48,9 Mb
Release : 1996-06
Category : Cooking
ISBN : 089281635X
What each food is, where it comes from, how to store it, how to cook with it, comprehensive nutritional breakdowns for each food.
Author : Christopher Kilham,Catherine Conniff,Rachel Reid,Johnna Albi,Bread & Circus (Firm)
Publisher : Addison-Wesley Longman
Page : 319 pages
File Size : 45,9 Mb
Release : 1991-01
Category : Health & Fitness
ISBN : 0201517620
Provides food advice
Author : Cyd Notter
Publisher : Morgan James Publishing
Page : 185 pages
File Size : 49,6 Mb
Release : 2019-07-02
Category : Religion
ISBN : 9781642793710
“A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith. By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.
Author : Miriam Feinberg Vamosh
Publisher : Unknown
Page : 104 pages
File Size : 46,8 Mb
Release : 2006
Category : Religion
ISBN : 9652801151
In-depth survey looks at what people of the Bible ate, hunted, caught, and more.
Author : Aaron E. Carroll
Publisher : Houghton Mifflin Harcourt
Page : 273 pages
File Size : 49,6 Mb
Release : 2017
Category : Cooking
ISBN : 9780544952560
Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.
Author : Bruce Weinstein,Mark Scarbrough
Publisher : Little, Brown
Page : 546 pages
File Size : 46,6 Mb
Release : 2018-06-19
Category : Cooking
ISBN : 9780316509701
The ultimate collection of recipes to make real food, real fast -- with hundreds of ways to cook smarter, not harder. The Kitchen Shortcut Bible is for all of us who love to cook, but never seem to have enough time. Rather than a book of way-too-clever hacks, this is a collection of more than 200 ingenious recipes that supercharge your time in the kitchen without sacrificing high quality or fresh flavor. Bruce Weinstein and Mark Scarbrough come to this, their definitive guide to shortcut cooking, after twenty-nine cookbooks and decades of experience in the kitchen. Not only do they know about putting great meals on the table, they also know that most people's nightly question isn't "what's for dinner," but "what's for dinner in the next half hour?" They've got risotto in minutes, no-fry chicken parm, and melted ice cream pound cake. But these recipes aren't merely "semi-homemade." They've also got slow cooker confits, no-boil stuffed cabbage, and a fine holiday turkey straight out of the freezer, as well as new ways to think about sheet pan suppers, Asian noodle dishes without a wok, and no-churn ice creams. And no MacGuyver-ing either! There are lots of new ways to use the kitchen tools you already own, imparting concrete shortcuts that save time and make something good into something great. When dinner is a problem to be solved, this is your cheat sheet.
Author : Gillian McKeith
Publisher : Penguin
Page : 400 pages
File Size : 49,5 Mb
Release : 2009-01-27
Category : Cooking
ISBN : 9781101659175
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: · Almonds can assist in weight loss. · Wild yams help promote fertility. · Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. · Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith’s Food Bible will completely change the way you think about food.
Author : Anthony F. Chiffolo,Rayner W. Hesse Jr.
Publisher : Greenwood
Page : 0 pages
File Size : 51,9 Mb
Release : 2009-02-17
Category : Cooking
ISBN : 9780313375613
A collection of recipes for eighteen meals described in the Bible. Each chapter contains a menu, an explanation of the significance of the meal and the foods served, and recipes for each menu item.
Author : Jane Birch
Publisher : Fresh Awakenings
Page : 238 pages
File Size : 53,7 Mb
Release : 2013-11-26
Category : Health & Fitness
ISBN : 9781493684960
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author : Kathleen O'Bannon
Publisher : Thomas Nelson
Page : 384 pages
File Size : 49,8 Mb
Release : 2008-03-18
Category : Religion
ISBN : 9781418587413
Discover the World's Most Proven Health Plan You want to be healthy, but all those diet fads have left you hungry for something more. There's one Plan for healthy living that's guaranteed to satisfy and that's God's plan! With The Smart Guide to the Bible: Nutrition and Health in the Bible you'll get all your needs met: mind, body, and soul. You'll be amazed at the complete information the Bible contains about nutrition, health, exercise, weight loss, food, cooking, fasting, and remedies. And, of course, it all aligns with the latest in scientific research. No surprise there; after all, God designed the human body and knows what's best to keep it healthy! Get started on the world's most proven health plan today! Be Smart About: Weight Loss Eating to Combat Disease Exercise Fasting Biblical Diets Bible-based Recipes & Remedies Healthy Living for Your Family And More!
Author : Allison Anneser,Sara Thyr
Publisher : PublishingWorks
Page : 220 pages
File Size : 54,8 Mb
Release : 2005
Category : Cooking
ISBN : 1880158485
We all find ourselves frequently giving into the convenience of processed foods in spite of the negative health effects. Many families today have become disconnected from real food and the nourishment it provides, but the prospect of shifting to whole foods is overwhelming, especially when children are involved. Allison Anneser lives with her family in NH.
Author : Judith Wills
Publisher : Touchstone
Page : 264 pages
File Size : 48,7 Mb
Release : 1998
Category : Consumer education
ISBN : 0684856921
Based on new research into the relationship between diet and health, a renowned nutritionist offers expert advice on eating right and nutritional analyses of more than 350 foods. 140 full-color photos and drawings.